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  • walking vs running

    3/22/2015 3:33:14 PM, by CUERVOGIRL

    Walking. I have always enjoyed walking. If I'm frustrated I walk. If I'm angry I walk it off. If I just need some time to myself I get my ipod ou... Read more

  • one month with my fitbit

    3/18/2015 10:19:17 PM, by CUERVOGIRL

    Today is my one month anniversary of having my fitbit. I love my fitbit:) Some of the things that it tracks for me: steps, heart rate, dista... Read more

  • Making a new habit

    3/16/2015 12:24:05 PM, by SIEMA30

    I recently read that it takes 21 days to form a new habit. I'm going to see if i can apply this to exercising and hopefully this will soon be my ... Read more

  • struggling

    3/15/2015 1:07:42 PM, by CUERVOGIRL

    So I feel as though I am struggling a little. And I keep thinking about it. Am I really struggling or is it all in my head? I wouldn't say I am s... Read more

  • still slacking....kinda

    3/9/2015 12:02:16 AM, by CUERVOGIRL

    I still feel as though I am slacking when it comes to the gym. Well i feel that way because that is what i have been doing is slacking. I went tw... Read more

  • slacking

    3/6/2015 11:22:14 PM, by CUERVOGIRL

    I feel as though I have been slacking in my blogging lately. So here goes a post, on a Friday night. I actually had a pretty good week. I br... Read more

  • a new month

    3/1/2015 2:46:08 PM, by CUERVOGIRL

    So looking back I had a pretty bad February. I ate horribly. I worked out, don't think it was as much as I wanted to. I drank more than I intende... Read more

  • ramblings

    2/15/2015 5:04:04 PM, by CUERVOGIRL

    Is this stupid cold weather ever gonna end its bringing me down a little. This upcoming week looks like it is still going to be a little cold b... Read more

  • music and stuff

    2/9/2015 11:02:09 PM, by CUERVOGIRL

    There is nothing more frustrating than leaving volleyball to go to they gym and realizing that you don't have your ipod on you. Well maybe one th... Read more

  • revising goals a little bit

    2/7/2015 1:21:48 PM, by CUERVOGIRL

    So here is my list of goals that i had at the beginning of the year: This year i have some goals that i would like to meet. 1) start forming ... Read more

  • struggles

    2/3/2015 8:15:12 PM, by CUERVOGIRL

    One of the worst things for me is having a bad breakfast. Yesterday i had a bad breakfast. I tried something new and did not like it at all. So I... Read more

  • first month overview

    2/1/2015 10:46:54 AM, by CUERVOGIRL

    This month has had its ups and downs. I had days even weeks of pretty good eating. I also had pretty bad days of eating. Sometimes it would last ... Read more

  • rough week

    1/30/2015 7:37:45 PM, by CUERVOGIRL

    I have had a rough week. I just can't seem to say no. Mainly i can't say no to drinking. And of course drinking leads to horrible eating choices.... Read more

  • The Dreaded "Before" Pictures

    1/25/2015 6:31:58 PM, by FINDLAYGAL

    Well, I just took some "before" pictures of myself, and, I must say, I'm embarrassed. However, at the same time, I feel slightly empowered. I W... Read more

  • week 3

    1/25/2015 4:28:39 PM, by CUERVOGIRL

    I had another really good week this week. I went to the gym a little more than last week. Even though i didn't necessarily do the complete workou... Read more

  • My Last Do-Over

    1/25/2015 11:48:52 AM, by FINDLAYGAL

    Hello fellow Sparkers! I hope this new year finds you in good health and excellent spirits. This blog entry is going to be short and sweet,... Read more

  • positive week

    1/17/2015 12:57:28 PM, by CUERVOGIRL

    The biggest positive of the week was the temperature, lol. We actually had above 0 temps and it was nice. until last night when it was drizzling/... Read more

  • icky feeling

    1/15/2015 12:00:11 AM, by CUERVOGIRL

    So i have done very well with my eating for the last week plus some. Tonight i decided that i was going to go out for supper after volleyball wit... Read more

  • Successful Week 1

    1/12/2015 12:16:27 AM, by CUERVOGIRL

    I would call this week pretty successful. I ate very well. When I did go out to eat I looked up the menu before I left and I stuck with the choic... Read more

  • Saturday

    1/11/2015 1:15:12 AM, by CUERVOGIRL

    Weekends always seem to be the hardest for me. I have been very impressed with myself. Today i have done really well. Even going to the grocery s... Read more

  • a little bit of this and that

    1/10/2015 12:10:02 AM, by CUERVOGIRL

    So today didn't work out as planned. I didn't go to the gym after work and get on the treadmill, which is ok not going to get down on it. I ended... Read more

  • Dieting

    1/8/2015 11:52:59 PM, by CUERVOGIRL

    Dieting - I hate that word. The other day i had to fill something out at the doctor's office and one of the questions said are you currently diet... Read more

  • Good day

    1/8/2015 1:00:29 AM, by CUERVOGIRL

    So today i had a good day. It was a good day at work. I got home and had supper. I then relaxed for a bit until it was time to go to the gym and ... Read more

  • getting better

    1/6/2015 11:43:42 PM, by CUERVOGIRL

    My motivation seemed a bit better today. After i left volleyball i was thinking i should go to the gym and walk on the treadmill a bit. Well i di... Read more

  • no motivation.

    1/5/2015 11:57:11 PM, by CUERVOGIRL

    So i have a severe lack of motivation right now and i don't know how to get over it. I need to start going to the gym on a regular basis and i ne... Read more

  • still winter

    1/4/2015 6:46:45 PM, by CUERVOGIRL

    I know it's not going to go away for a while but I think I still might be in denial. It was really cold today my car wouldn't start. Hopefully th... Read more

  • Winter's here

    1/3/2015 9:19:24 PM, by CUERVOGIRL

    So I live in Northern Minnesota and we got some snow last night. I know I should be used to it right? Well no actually we have not got a lot of s... Read more

  • 2015

    1/2/2015 11:58:44 PM, by CUERVOGIRL

    So i say this to myself all the time and it will stick. I wanna lose weight and be skinny. well i have changed this thought now to i wanna be hea... Read more

  • Sooooo Many Fitness DVD's...Time to share some reviews!

    12/22/2014 1:21:51 PM, by RACHELLE52

    I am a collector of Fitness DVDs and Gadgets! I have about 350 DVDS at this point and I thought it might be a cool idea to share my reviews on th... Read more

  • The New Year is coming and I've got things to do!!!!

    12/22/2014 1:10:05 PM, by RACHELLE52

    The New Year is right around the corner and there are SEVERAL things that I'd planned to have accomplished by now and didn't! I'm not one to beat... Read more

  • Rise and Grind 12/10/14

    12/10/2014 10:08:50 AM, by SIEMA30

    Woke up this morning and did what? Yup, I exercised. Went to the gym and worked out before I went to work. Ate fruit and drank a smoothie for bre... Read more

  • Make it so

    12/3/2014 9:38:12 PM, by SIEMA30

    It seemed so easy in my mind, waking up early everyday and going to the gym before work. When that wasn't happening, I thought straight to the gy... Read more

  • New Wife - New Life!

    11/16/2014 10:55:53 AM, by FINDLAYGAL

    Hi everyone! After a long absence from SP, a lot of new changes have occurred in my life. I changed jobs, moved, and got married!! Althoug... Read more

  • New Me - Day 6

    11/11/2014 11:48:21 AM, by SIEMA30

    No exercise yesterday. No yoga this morning either. I'm having a bad start. Plan is to go to the gym again after work. Wish me luck... Read more

  • New Me - Day 5

    11/10/2014 9:21:10 AM, by SIEMA30

    Have been making smarter food choices and now I have to get into a routine for regular exercise. I thought I was going to get up early this morni... Read more

  • New Me - Day 1

    11/6/2014 10:07:27 AM, by SIEMA30

    So it has come to this. I have been getting headaches everyday and after monitoring my blood pressure, my Doctor has put me on high blood pressur... Read more

  • Sometimes...

    8/24/2014 1:41:16 AM, by LIVINGFREE19

    Read more

  • There are...

    8/23/2014 12:04:20 AM, by LIVINGFREE19

    ... Read more

  • The happiest people...

    8/21/2014 9:00:21 PM, by LIVINGFREE19

    ... Read more

  • Sometimes...

    8/20/2014 11:53:27 PM, by LIVINGFREE19

    Read more

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