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Blogs by Members of Winsor Pilates

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  • feel

    7/11/2015 1:15:14 PM, by CUERVOGIRL

    I feel as though i have been slipping lately. I feel like I haven't been working out enough. I feel like i haven't been eating good enough. ... Read more

  • week 2 and a bike tour

    6/22/2015 9:13:24 AM, by CUERVOGIRL

    This week has been a pretty good week I think. My eating has been fairly healthy except for a couple of things. Volleyball will always be a tough... Read more

  • Plan Something

    6/16/2015 5:59:15 PM, by WILLBSKINNY2

    Stay on Top of My Game 1. Create a challenge-- I'm doing a 30 Day JM Shred, even if Jillan isn't on TV anymore. 2. Keep score--not just pound... Read more

  • week 1 and tea

    6/15/2015 10:36:48 PM, by CUERVOGIRL

    tea: So i think tea is going to be my new thing. Instead of coffee in the morning i can have tea. At night when I am feeling like i am really hun... Read more

  • Reading about Jane Fonda who looks fantastic at 77

    6/15/2015 12:19:03 PM, by WILLBSKINNY2

    Here's a quote from a May 2015 interview at W online magazine--"On my bad days I say to myself, ‘Fonda, you’re resilient, and you’ve never ... Read more

  • its been tough

    6/7/2015 5:29:32 PM, by CUERVOGIRL

    So I have my really good days and my really tough days. I need to start making my way towards having more good days than more really tough days. ... Read more

  • Yummy Yummy in my tummy

    5/12/2015 9:11:05 AM, by AMEIS30

    My blueberry smoothie was so good this morning I had to take a picture. I'm on... Read more

  • Jerky McJerkface

    5/11/2015 8:52:50 PM, by AMEIS30

    So my bf called and asked what I was doing. I said I was going to the park. He said wait, I'll go with you. We go; I walk 2 miles, he runs a mile... Read more

  • New to me

    5/10/2015 11:43:52 AM, by AMEIS30

    So I've been living in this apartment for almost 2 years now and I just foun... Read more

  • Weigh in (this week)

    5/7/2015 7:59:48 AM, by AMEIS30

    Da da da dum... 20% of that has to be the phone's weight. Cause it's not m... Read more

  • Slimfast Shake

    5/6/2015 8:44:09 PM, by AMEIS30

    Ok! So someone made a comment yesterday that made me question this Slimfast plan. I know the Slimfast 3-2-1 plan is not the healthiest way to los... Read more

  • the beginning (again)

    5/6/2015 8:33:33 PM, by CUERVOGIRL

    So this week has been my first week doing my new thinner leaner stronger weight lifting routine. I am through 2 days of workouts and really like... Read more

  • Slimfast 3-2-1

    5/5/2015 8:02:33 PM, by AMEIS30

    So I'm trying the Slimfast 3-2-1 thing and since it's just my 2nd day it's going pretty well. I got the chocolate royale and the french vanilla f... Read more

  • May the 4th be with you

    5/4/2015 9:12:44 PM, by AMEIS30

    So today I ate great and did some cardio. Hope the rest of the month continues like this. The problem is I don't want to get up earlier to work o... Read more

  • a week of preparing

    4/26/2015 3:06:41 PM, by CUERVOGIRL

    So in May I am starting my new workout routine. This whole week ahead is going to be dedicated to learning my workout routines. Going to the gym ... Read more

  • thinner leaner stronger

    4/19/2015 4:03:07 PM, by CUERVOGIRL

    So I have been struggling quite a bit lately. I need to start controlling what I am doing and what I am eating. I haven't been eating the greates... Read more

  • walking vs running

    3/22/2015 3:33:14 PM, by CUERVOGIRL

    Walking. I have always enjoyed walking. If I'm frustrated I walk. If I'm angry I walk it off. If I just need some time to myself I get my ipod ou... Read more

  • one month with my fitbit

    3/18/2015 10:19:17 PM, by CUERVOGIRL

    Today is my one month anniversary of having my fitbit. I love my fitbit:) Some of the things that it tracks for me: steps, heart rate, dista... Read more

  • Making a new habit

    3/16/2015 12:24:05 PM, by AMEIS30

    I recently read that it takes 21 days to form a new habit. I'm going to see if i can apply this to exercising and hopefully this will soon be my ... Read more

  • struggling

    3/15/2015 1:07:42 PM, by CUERVOGIRL

    So I feel as though I am struggling a little. And I keep thinking about it. Am I really struggling or is it all in my head? I wouldn't say I am s... Read more

  • still slacking....kinda

    3/9/2015 12:02:16 AM, by CUERVOGIRL

    I still feel as though I am slacking when it comes to the gym. Well i feel that way because that is what i have been doing is slacking. I went tw... Read more

  • slacking

    3/6/2015 11:22:14 PM, by CUERVOGIRL

    I feel as though I have been slacking in my blogging lately. So here goes a post, on a Friday night. I actually had a pretty good week. I br... Read more

  • a new month

    3/1/2015 2:46:08 PM, by CUERVOGIRL

    So looking back I had a pretty bad February. I ate horribly. I worked out, don't think it was as much as I wanted to. I drank more than I intende... Read more

  • ramblings

    2/15/2015 5:04:04 PM, by CUERVOGIRL

    Is this stupid cold weather ever gonna end its bringing me down a little. This upcoming week looks like it is still going to be a little cold b... Read more

  • music and stuff

    2/9/2015 11:02:09 PM, by CUERVOGIRL

    There is nothing more frustrating than leaving volleyball to go to they gym and realizing that you don't have your ipod on you. Well maybe one th... Read more

  • revising goals a little bit

    2/7/2015 1:21:48 PM, by CUERVOGIRL

    So here is my list of goals that i had at the beginning of the year: This year i have some goals that i would like to meet. 1) start forming ... Read more

  • struggles

    2/3/2015 8:15:12 PM, by CUERVOGIRL

    One of the worst things for me is having a bad breakfast. Yesterday i had a bad breakfast. I tried something new and did not like it at all. So I... Read more

  • first month overview

    2/1/2015 10:46:54 AM, by CUERVOGIRL

    This month has had its ups and downs. I had days even weeks of pretty good eating. I also had pretty bad days of eating. Sometimes it would last ... Read more

  • rough week

    1/30/2015 7:37:45 PM, by CUERVOGIRL

    I have had a rough week. I just can't seem to say no. Mainly i can't say no to drinking. And of course drinking leads to horrible eating choices.... Read more

  • The Dreaded "Before" Pictures

    1/25/2015 6:31:58 PM, by FINDLAYGAL

    Well, I just took some "before" pictures of myself, and, I must say, I'm embarrassed. However, at the same time, I feel slightly empowered. I W... Read more

  • week 3

    1/25/2015 4:28:39 PM, by CUERVOGIRL

    I had another really good week this week. I went to the gym a little more than last week. Even though i didn't necessarily do the complete workou... Read more

  • My Last Do-Over

    1/25/2015 11:48:52 AM, by FINDLAYGAL

    Hello fellow Sparkers! I hope this new year finds you in good health and excellent spirits. This blog entry is going to be short and sweet,... Read more

  • positive week

    1/17/2015 12:57:28 PM, by CUERVOGIRL

    The biggest positive of the week was the temperature, lol. We actually had above 0 temps and it was nice. until last night when it was drizzling/... Read more

  • icky feeling

    1/15/2015 12:00:11 AM, by CUERVOGIRL

    So i have done very well with my eating for the last week plus some. Tonight i decided that i was going to go out for supper after volleyball wit... Read more

  • Successful Week 1

    1/12/2015 12:16:27 AM, by CUERVOGIRL

    I would call this week pretty successful. I ate very well. When I did go out to eat I looked up the menu before I left and I stuck with the choic... Read more

  • Saturday

    1/11/2015 1:15:12 AM, by CUERVOGIRL

    Weekends always seem to be the hardest for me. I have been very impressed with myself. Today i have done really well. Even going to the grocery s... Read more

  • a little bit of this and that

    1/10/2015 12:10:02 AM, by CUERVOGIRL

    So today didn't work out as planned. I didn't go to the gym after work and get on the treadmill, which is ok not going to get down on it. I ended... Read more

  • Dieting

    1/8/2015 11:52:59 PM, by CUERVOGIRL

    Dieting - I hate that word. The other day i had to fill something out at the doctor's office and one of the questions said are you currently diet... Read more

  • Good day

    1/8/2015 1:00:29 AM, by CUERVOGIRL

    So today i had a good day. It was a good day at work. I got home and had supper. I then relaxed for a bit until it was time to go to the gym and ... Read more

  • getting better

    1/6/2015 11:43:42 PM, by CUERVOGIRL

    My motivation seemed a bit better today. After i left volleyball i was thinking i should go to the gym and walk on the treadmill a bit. Well i di... Read more

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