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  • I hope this continues!!

    11/18/2016 9:01:58 PM, by ACRAIG921

    I was pleasantly surprised by my number on the scale today!! I actually weighed myself twice, when I first got to work (which was higher), then ... Read more

  • Hello again!!

    11/13/2016 3:29:40 PM, by ACRAIG921

    I'm back from a short break from SP. I have been focused on my new job, which I absolutely love!! I am now working as a hematology/oncology nur... Read more

  • I am back

    10/23/2016 10:42:09 AM, by HHARTNELL7

    I came back to sparkpeople! MY first goal is 5 lbs loss by end of November! I am going to eat healthier more protein fiber and low fat. Move more... Read more

  • I will never give up....

    9/28/2016 7:41:49 PM, by MUSOLF6

    Just returned from my appointment with the orthopedic surgeon , the news was not good. My bones are crumbling in my lower leg underneath the impl... Read more

  • Digging out from the hole I've got myself into

    8/7/2016 10:31:53 PM, by ACRAIG921

    It's been a while that I've blogged about anything, I've been so busy that I haven't bothered to make the time. I haven't been doing well wi... Read more

  • Restarting again , feels like millionth time

    8/7/2016 9:34:49 AM, by REGNUR617

    I've been off track with my 10k step goal for 2-3 months . Excuses abound . I had been doing so well increasing the number of days I met that goa... Read more

  • getting better....

    7/17/2016 10:38:10 AM, by MUSOLF6

    I am about 2 weeks post-op from my right total knee. I am feeling better and it is getting easier to walk and getting up and down. I am exercisin... Read more

  • Back home.....

    7/3/2016 5:57:13 PM, by MUSOLF6

    my experience with the Hospital was horrible. I came through the surgery fine. But the hospital stay afterwards was a night mare. The first night... Read more

  • getting ready

    6/28/2016 5:08:14 PM, by MUSOLF6

    Tomorrow is the day for my right total knee replacement. I had my left one done a few years ago and it was the best decision ,I ever made. Now it... Read more

  • Big Decision to make

    6/13/2016 9:25:57 PM, by KAREN91

    I'm thinking about accepting different work hours at my job. Right now I work 3 8 hour shifts every Friday, Saturday and Sunday 7-3:30. With my j... Read more

  • the knees....

    6/8/2016 10:57:08 AM, by MUSOLF6

    preparing to have finally my knee replacement surgery on June 29th. The pain is almost unbearable and walking is getting more difficult. But I sp... Read more

  • Clinical Portfolio

    5/30/2016 7:22:18 PM, by KAREN91

    I have been working on my portfolio for clinical ladder. I agreed to do it last fall. I only have a couple of weeks left before its done. Its a t... Read more

  • Back from vacation

    5/26/2016 10:40:37 PM, by ACRAIG921

    I got back from my trip to Vegas at the beginning of the week. It's taken me a little bit to get back into the swing of things. We had an aweso... Read more

  • Last Sunday Mothers Day

    5/10/2016 11:52:43 AM, by KAREN91

    I had a great birthday/ Mothers day last Sunday. My husband gave me sentimental cards, many of them and he made me breakfast and supper that day.... Read more

  • Don't let a little rain stop you

    5/4/2016 1:30:06 PM, by REGNUR617

    5 years ago a little rain would've been a great excuse to avoid exercise for me . I'm so excited Sunday we walked and got pretty dripping wet but... Read more

  • May goals and a NSV!!

    5/2/2016 9:55:02 PM, by ACRAIG921

    Well the year really is flying by!! It's crazy that May is already here. We have 17 days until Vegas and I really can't wait to have some time ... Read more

  • Gained a pound :(

    5/1/2016 3:16:07 PM, by REGNUR617

    I had hoped being away from home and depending on my daughter for grocery store trips would keep me away from unhealthy food choices but it didn'... Read more

  • Will miss my daughter and grandbaby so much

    4/29/2016 9:01:47 AM, by REGNUR617

    Today will be my last day visiting with my grand baby , precious beautiful daughter and son in law . Please pray for peace and comfort . It's so ... Read more

  • Catching up

    4/25/2016 1:11:43 PM, by ACRAIG921

    Wow it's hard to believe that it's already almost the end of April. Time really flies. It's been a busy month so far. I haven't been worki... Read more

  • Obsessed with exercise DVDs and equipment

    4/19/2016 11:40:23 AM, by REGNUR617

    I wonder if anyone is like me and has enough DVDs and exercise equipment to have their own gym... Read more

  • Stressed

    4/14/2016 11:33:00 AM, by REGNUR617

    Work is stressing me badly today :(... Read more

  • Decreasing fast food

    4/13/2016 1:16:53 PM, by REGNUR617

    I have a new goal to only get fast food once a week . Had 2-3 times a week before . Struggling . Since lap band surgery I can only eat half a sau... Read more

  • Donuts ?!?!??

    4/12/2016 10:44:40 AM, by REGNUR617

    How do you resist donuts in your conference room ?!? I failed... Read more

  • April goals

    4/1/2016 1:24:16 PM, by ACRAIG921

    Can you believe it's April already?? April is off to a great start so far!! I jumped on the scale this morning and I am down 1.5 lbs!! I'm sho... Read more

  • Getting discouraged....

    3/29/2016 6:01:01 PM, by MUSOLF6

    I am getting discouraged, I gained so much weight recently,it depresses me. I had to stop working due to knee problems. I have to have a right kn... Read more

  • Family Day

    3/26/2016 9:19:29 PM, by ACRAIG921

    I had a fantastic day with the family. We started out by going to breakfast, a trip to Home Depot and Menards looking for a new grill (ours rust... Read more

  • #33: Year 2016 so far

    3/17/2016 11:57:13 AM, by TRIPTOTOP

    It will soon be Spring, the last stretch before the finish line with the race award being my PhD degree. The program has taken five years and it ... Read more

  • Water heater broken No water!

    3/13/2016 10:11:07 AM, by KAREN91

    Last night I went to take a shower and the water was cold! My husband thought the pilot light was out on the water heater but it was worse then t... Read more

  • March Goals and other stuff

    3/2/2016 2:07:52 PM, by ACRAIG921

    So I woke up this morning clearly not motivated at all. I was hoping the kids would get a snow day (didn't happen). It was so warm in bed, so w... Read more

  • Staying on track

    2/13/2016 6:21:30 AM, by FIT2BETHIN

    Something is clicking for me this time. I had one of the most stressful weeks at work this week. And yes...I succumbed to temptation...but some... Read more

  • Back at it

    2/12/2016 8:34:52 PM, by JASON3040

    Im back to eating right and im getting more focued then before. I will succeed... Read more

  • Another busy day

    2/4/2016 10:54:01 PM, by ACRAIG921

    I'm finally getting a chance to relax today. I've been running errands and have been super busy around here. I got my grocery shopping done, I ... Read more

  • It's time to do this!!

    2/1/2016 9:10:37 AM, by ACRAIG921

    Well here we are, it's February 1. January didn't go so well for me, but I woke up this morning knowing it was time to get to it. Normall... Read more

  • Starting over After Baby!

    1/28/2016 3:31:33 PM, by EBROWN0426

    So before graduating from nursing school in May 2015, I found out I was pregnant! Prior to nursing school, I was in shape/fairly athletic. I wasn... Read more

  • Sick of food cravings

    1/28/2016 1:44:27 PM, by REGNUR617

    I am so tired of cravings . I heard many times that they stop of you stop eating the foods a few days but I can't get past one day. No willpower ... Read more

  • 2016

    1/25/2016 8:39:33 PM, by PIXY262

    I was doing so well with my weight loss then life and stress got the best of me. After gaining 10 pounds back I'm determined to lose that plus th... Read more

  • Snowmaggeden

    1/23/2016 6:49:19 AM, by FIT2BETHIN

    Here in NC a snow/ice event is a big deal. I work at a major hospital and we were told to stay at home yesterday. That's right.... Read more

  • Good times ahead

    1/20/2016 5:44:19 AM, by FIT2BETHIN

    2015 was a stressful year for me. My alcoholic brother nearly met Jesus, and after a long stay in the hospital, came to live with us. Then my f... Read more

  • Nutrisystem ?

    12/28/2015 1:16:06 PM, by REGNUR617

    Has anyone had success with nutrisystem? I'm trying a 5 day kit from Walmart that had a 10$ rebate. I've tried 3 times before, failed , quit stic... Read more

  • Happy planner fitness fun

    12/26/2015 11:55:23 AM, by REGNUR617

    I love my new happy planners . Recipe books, fitness planner and regular planner. They're so much fun !! So motivating ! ... Read more

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