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Blogs by Members of Nurses on the LOSE

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  • Back to the basics

    3/27/2015 6:43:47 AM, by MAJESTICWINDS09

    so yesterday the temperature decided to drop (what else is new. thats michigan weather for you) so a walk was out of the question. With that bein... Read more

  • Spring

    3/25/2015 12:22:20 PM, by MAJESTICWINDS09

    Spring has finally made its way here to lovely old michigan......there is no more snow on the ground (its been like that for at least 3 weeks now... Read more

  • Rough week

    3/20/2015 6:43:29 AM, by MAJESTICWINDS09

    This week has been particularly tough. its been really crazy at work, and by the time i get home i am usually exhausted. I try to find my second ... Read more

  • Emotions: How to Control Them?

    3/17/2015 10:46:36 PM, by CHICHI4322

    Its been a little over a week since I protested my confession for food publicly. OMG how awful I felt that day. Well its been another one of thos... Read more

  • finishing up this week

    3/13/2015 6:42:36 AM, by MAJESTICWINDS09

    These last 2 weeks have been really tough. Although i did intensfy our workouts a lot more, i can defitnitly feel the impact on my knees......A L... Read more

  • new week

    3/4/2015 6:43:16 AM, by MAJESTICWINDS09

    Monday started a new fresh week for me. It was nice having the weekend off. It just making working out on monday more intense for me. which is re... Read more

  • Food

    3/3/2015 8:21:09 AM, by CHICHI4322

    I am don't know about others but I feel like I need to publicly protest my addiction and dependance on food. Since i have moved to arizona my big... Read more

  • weekend off

    3/2/2015 6:42:48 AM, by MAJESTICWINDS09

    So friday evening when i came home from work, my cousin had told me she would not be able to make it to our workout session. Which was totally fi... Read more

  • Unexpected!

    2/27/2015 12:24:12 AM, by CHICHI4322

    Today has been so emotional and unexpected. I was invited to go on two vacations for the month of March. And just to inform everyone I have been ... Read more

  • Phase 2

    2/25/2015 6:34:03 AM, by MAJESTICWINDS09

    So monday started phase 2 for me and my cousin. I thought i would be more prepared for it...it was a lot harder then i expected (obviously) We di... Read more

  • Just a few thoughts.

    2/23/2015 11:28:23 PM, by CHICHI4322

    I was on the phone with a long time friend today. You know the friend you talk to once or twice every two weeks and its like you never skipped a ... Read more

  • switching it up

    2/23/2015 2:55:52 PM, by MAJESTICWINDS09

    I have been still debating about making sundays my rest day, but lately i have not been able to do that. Saturday i was not home all day, and i w... Read more

  • Arizona

    2/23/2015 1:20:34 AM, by CHICHI4322

    I have not updated my Spark or added to my blog entry in so long. Blogging used to be my way out. My expression. My outlet for anger against the ... Read more

  • The good and the Bad

    2/20/2015 4:14:27 PM, by MAJESTICWINDS09

    Wednesday when i got home, i recieved a text from my cousin that she was not going to be able to make it to our workout session for health reason... Read more

  • Starting over with starting Over

    2/19/2015 10:26:56 AM, by MAKINOVER

    Starting over with starting over Well as my blog entries in the past mentioned, that I was done with starting over, however, Life ... Read more

  • fresh week

    2/18/2015 8:28:25 AM, by MAJESTICWINDS09

    So monday started a fresh week of excersising. It felt nice to start fresh this week. Last week was not the greatest, considering i had to take ... Read more

  • Stronger then ever....i think..

    2/16/2015 2:58:41 PM, by MAJESTICWINDS09

    I HAVE RETURNED!!! i know it has been a SUPER long time since i have been on here. Alot has happend in my life since then. Hubby and I moved int... Read more

  • Kinda disappointed

    2/8/2015 2:22:46 PM, by GOODLIFE15

    well today was my third week to weigh in. I tracked my food all week. Friday & Saturday were both bumpy days. So I got on the scale & weighed mys... Read more

  • Snowstorm last weekend

    2/2/2015 3:12:12 PM, by KAREN91

    I'm posting pictures of our yard after the big snowstorm for my spark friend snowyoga. She loves snow but doesn't have any. Snow is pretty if you... Read more

  • Almost 4 weeks post op and addicted to walking

    1/25/2015 9:51:23 PM, by KAREN91

    I had my surgery 4 weeks ago tomorrow. I see the Dr and the nutritionist tomorrow. I think they will start me on soft foods tomorrow. I have walk... Read more

  • Spark Your Heart and Let it Blaze

    1/22/2015 2:25:54 PM, by WALKSNAPINSPIRE

    Recently I was featured on a Live Well Promotional TV Spot. For the interview they asked "What advice do you have to give to others, to motivate ... Read more

  • 2015 is going to be a good year!

    1/10/2015 11:40:35 PM, by MRSROBERSON09

    This is going to be a good year I can feel it. I have reached many goals I set in 2014, started some new ones in 2015 and I feel like I'm in a gr... Read more

  • Snow Day!!

    1/8/2015 1:51:24 PM, by ACRAIG921

    Ok so technically it's a wind chill day, but either way the kids are home from school today. I saw at noon the wind chill was still around -22. ... Read more

  • New Year traditions and my plan

    1/6/2015 6:37:04 PM, by AMY-MIMI77

    My family had lots of New Year traditions when I was growing up. We would always go to my maternal grandparent's house on New Year's Eve; not r... Read more

  • One week post op

    1/5/2015 7:42:09 PM, by KAREN91

    I'm feeling more like myself again. I haven't needed any medicine for pain or nausea since saturday. I decided to take 4 weeks off work. I'm nev... Read more

  • Reflecting on the past year

    12/31/2014 12:57:48 PM, by ACRAIG921

    2014 for me was filled with both ups and downs. The year started well with me in the middle of my first year of nursing school. We saw a lot of... Read more

  • Getting back into "normal" mode feels so good!

    12/12/2014 8:05:52 PM, by ACRAIG921

    I'm glad to be done with my final exams. The past two weeks have been super crazy with both highs and lows. I had my final exam yesterday a... Read more

  • Gastric sleeve surgery

    12/9/2014 11:16:51 PM, by KAREN91

    I'm trying to think of the best way to tell my nurse manager and my co workers at the hospital about my surgery. My nurse manager knows I'm havin... Read more

  • progress is progress

    11/25/2014 11:11:43 AM, by MAKINOVER

    Its been another week!! wow- I cant believe how fast time goes- and one more week until im flying away for a much needed vacation for my husband ... Read more

  • busy busy

    11/20/2014 6:17:27 PM, by RHONDAJ130

    So having my laptop out affects my score keeping tremendously. I don't get on my desk top often, its in our third bedroom made office. On the ups... Read more

  • Fall Fitness Frenzy close up

    11/18/2014 6:50:16 PM, by AMY-MIMI77

    Time to recap my BL Challenge I made simple goals again; I wanted to get better about my diet: - track my foods -- goal not met - have... Read more

  • R.I.P Sunshine

    11/17/2014 6:03:54 PM, by KAREN91

    Rest In Peace beautiful baby girl. I can't believe you won't be there when the rest of my kids graduate. I can't believe you'll no longer wait a... Read more

  • Momentum

    11/17/2014 10:11:53 AM, by MAKINOVER

    HAPPY MONDAY!!! This morning I reflected on my momentum.- I have to start by saying i have done very well the last 1.5 weeks (wahoo!!!) however... Read more

  • laptop out

    11/15/2014 7:29:31 PM, by RHONDAJ130

    So I've got back my laptop, but there is possible corrosion on the hard drive. It doesn't start up completely, it turns on, takes a while to load... Read more

  • My dog Sunshine

    11/12/2014 9:39:23 PM, by KAREN91

    About 10-12 days ago we noticed that Sunshine was laying around refusing to eat much. Sunshine is 5 years old. We have had her since she was 8 we... Read more

  • Progression SPICE

    11/7/2014 5:41:24 PM, by RHONDAJ130

    So I've created my own little workbook excell document that I can keep track of the SPICE challenge points for myself throught the challenge. So ... Read more

  • Is it too early for Christmas music??

    11/6/2014 11:23:45 PM, by ACRAIG921

    I was driving to school this morning and while flipping through the radio stations I found that one of our local radio stations had already chang... Read more

  • Missing my MacBook

    11/6/2014 12:10:23 AM, by RHONDAJ130

    oy vay - another week without the MacBook. Hard to keep up with things on here without it. Forgot the traditional exercise but had a fantastic ti... Read more

  • Week 2 success

    11/5/2014 11:53:51 AM, by MAKINOVER

    YAY me!! officially back on track over a pretty bad weekend full of unhealthy choices and halloween candy of which since Sunday has been out of t... Read more

  • no exercise on work days

    11/3/2014 10:56:50 PM, by RHONDAJ130

    I have resolved to not stress about exercise on the days i work. I work 12 hour days, at least 10 of them are on my feet, and add another hour fo... Read more

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