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  • Another busy day

    2/4/2016 10:54:01 PM, by ACRAIG921

    I'm finally getting a chance to relax today. I've been running errands and have been super busy around here. I got my grocery shopping done, I ... Read more

  • It's time to do this!!

    2/1/2016 9:10:37 AM, by ACRAIG921

    Well here we are, it's February 1. January didn't go so well for me, but I woke up this morning knowing it was time to get to it. Normall... Read more

  • Starting over After Baby!

    1/28/2016 3:31:33 PM, by EBROWN0426

    So before graduating from nursing school in May 2015, I found out I was pregnant! Prior to nursing school, I was in shape/fairly athletic. I wasn... Read more

  • Sick of food cravings

    1/28/2016 1:44:27 PM, by REGNUR617

    I am so tired of cravings . I heard many times that they stop of you stop eating the foods a few days but I can't get past one day. No willpower ... Read more

  • 2016

    1/25/2016 8:39:33 PM, by PIXY262

    I was doing so well with my weight loss then life and stress got the best of me. After gaining 10 pounds back I'm determined to lose that plus th... Read more

  • Snowmaggeden

    1/23/2016 6:49:19 AM, by FIT2BETHIN

    Here in NC a snow/ice event is a big deal. I work at a major hospital and we were told to stay at home yesterday. That's right.... Read more

  • Good times ahead

    1/20/2016 5:44:19 AM, by FIT2BETHIN

    2015 was a stressful year for me. My alcoholic brother nearly met Jesus, and after a long stay in the hospital, came to live with us. Then my f... Read more

  • Nutrisystem ?

    12/28/2015 1:16:06 PM, by REGNUR617

    Has anyone had success with nutrisystem? I'm trying a 5 day kit from Walmart that had a 10$ rebate. I've tried 3 times before, failed , quit stic... Read more

  • Happy planner fitness fun

    12/26/2015 11:55:23 AM, by REGNUR617

    I love my new happy planners . Recipe books, fitness planner and regular planner. They're so much fun !! So motivating ! ... Read more

  • Knitting

    12/14/2015 11:08:40 AM, by KAREN91

    My daughter Melissa (shes 16) is making baby blankets with me. She is a better knitter then I am even though I taught her how to knit. She can do... Read more

  • New lease on lap band, lol sounds funny

    11/22/2015 9:08:38 AM, by REGNUR617

    Thank God my swallow test turned out good. But I reali... Read more

  • Lap band problems again :(

    11/18/2015 6:34:55 AM, by REGNUR617

    I've had repeated lap band problems . I've been on liquids 2-3 times in a month . It's very frustrating but to be able to eat regular foods. Low ... Read more

  • I'm back

    11/15/2015 9:19:11 PM, by OFFWITHTHEOLD

    I can't believe I haven't been on here for almost 2 years. I did lose about 12 labs this past year, not much but it is better than gaining. I am ... Read more

  • My wake up call

    11/8/2015 3:11:58 PM, by ACRAIG921

    Hello all, I haven't been on the site as much lately, but I'm still around. I've been busy getting acclimated to my new job and shift. So ... Read more

  • Sustainable Weight Loss

    10/28/2015 5:35:31 PM, by FIT2BETHIN

    I met with a dietician last week....it was something my doctor had suggested when I had my physical. My insurance paid for it, which was awesome... Read more

  • Good and Bad in my life

    10/19/2015 11:53:56 AM, by KAREN91

    Most of the good in my life these days comes from work. I feel like I really help people at work both co workers and patients. I often feel like ... Read more

  • Lose 5lbs goal this month! Go!

    10/4/2015 9:05:02 AM, by HHARTNELL7

    Getting back on track to los 5 lbs this month in PCtober. Current wt 216.0. Kickboxing on the agenda this week jogging with a friend and dog walk... Read more

  • I like filling these out

    9/27/2015 4:20:59 PM, by KAREN91

    This is a copy and paste, I got the idea from a spark friend Claireinparis who got it from one of her spark friends. I like filling these out so ... Read more

  • #32: Cross-training to avoid injury? jk, now everything hurts

    9/22/2015 2:40:19 AM, by TRIPTOTOP

    I've been having a left shin pain for the past week since that 8 mile run that would come on with running 1-2 miles. I self-diagnosed it as a shi... Read more

  • #31: Marathon - am I crazy?

    9/20/2015 7:41:50 PM, by TRIPTOTOP

    Yesterday I did it. I finally took the plunge and committed (aka dropped hella dough with no refunds) to the official marathon training pro... Read more

  • 50 pounds gone!

    9/17/2015 8:21:47 AM, by PIXY262

    I have lost...no gotten rid of 50 pounds!! I still have another 50 to go but it feels so good to be half way there! I never thought I could do it... Read more

  • #30: Balance over obsession

    9/17/2015 3:06:50 AM, by TRIPTOTOP

    Since building my wellness wheel, I noticed some changes in my thought process. Usually, when I start something I get obsessive over it. Whe... Read more

  • #29: Building my Wellness Wheel

    9/15/2015 4:26:17 PM, by TRIPTOTOP

    To climb out of this valley of "feeling bad", I decided to step back and figure out where I'm going first. In previous blogs, I realized th... Read more

  • #28: My (her)story of running

    9/13/2015 6:50:07 PM, by TRIPTOTOP

    Today, to keep myself entertained on a long run (8 mi), I reminisced about how I got into this running mess in the first place. I never was ... Read more

  • #27: Coming back for... (support and inspiration?)

    9/13/2015 2:00:14 AM, by TRIPTOTOP

    Each time things get rough, I come back to SparkPeople. This space provides a sense of community and reflection that I couldn't find anywhere els... Read more

  • Time for Change

    9/1/2015 7:49:51 PM, by MRSROBERSON09

    Time to kick start some healthy challenges! Starting with sugar. Then going to get back into a good exercise routine. Need to drink more water. I... Read more

  • My Normal Week

    8/22/2015 2:05:51 PM, by CMITCHELL34

    I am a night shift work and work in home care. After work I hit Curves and get a 30 minute work-out in, My main meal is during the night along wi... Read more

  • Being productive

    8/12/2015 2:10:06 PM, by ACRAIG921

    Hello all, I hope you are having a great day. This week has been a good week. I'm down 1.4 lbs and my son is down 3 lbs so far. I'm excited ab... Read more

  • Lots of changes going on!!

    8/5/2015 1:02:41 PM, by ACRAIG921

    Hello everyone, I hope you all are doing well. It's been a really long time that I've been able to blog. A lot is changing around here. Fi... Read more

  • Dazzle your DIAMOND Blog

    7/28/2015 6:46:16 PM, by AMY-MIMI77

    My weekly challenge for my BL Dazzling Diamond team is to make a Blog using the word "DIAMOND". D= Do Something For Yourself Night... Read more

  • 42 pounds down

    7/24/2015 6:16:37 AM, by PIXY262

    So I haven't been doing the greatest with my weight loss recently. So I was beating myself up about it. Then I weighed myself today and I'm final... Read more

  • Year of Marcia....continued

    7/19/2015 4:45:26 PM, by FIT2BETHIN

    I just re-read my previous blog regarding the Year of Marcia. Now 10 months later...I am heavier than ever. What started as a journey in health... Read more

  • 2 Truths and a dream

    7/17/2015 7:03:03 PM, by AMY-MIMI77

    My Biggest Loser individual team challenge for this week is to make a blog with two truths about myself and a dream. We are not to indicate whic... Read more

  • Not bad place to restart

    7/10/2015 8:48:46 AM, by AMY-MIMI77

    I had a foot injury and couldn't run or do any weight bearing exercises for a while. My podiatrist told me I could only cycle and swim for at le... Read more

  • Charity Miles

    7/9/2015 5:55:12 PM, by AMY-MIMI77

    I found this app that helps earn money for charities. You earn a set amount for every mile you walk, run, or cycle. (About $0.25/mile) I hope ... Read more

  • Charity Miles

    7/9/2015 5:54:45 PM, by AMY-MIMI77

    I found this app that helps earn money for charities. You earn a set amount for every mile you walk, run, or cycle. (About $0.25/mile) I hope ... Read more

  • Zumba 3xwk

    6/7/2015 9:03:15 AM, by HHARTNELL7

    Ok so I amgetting back on the wagon!! I am going back to joining Gold's GYm and my goal is zumba x 3 a week. so would be 3 hrs of zumba a week. t... Read more

  • Thinner

    5/26/2015 10:26:46 PM, by PIXY262

    Best compliment ever! I was out the other night with some friends and and a friend who owns a local restaurant came up to my table and sat down t... Read more

  • Good bye 250's

    5/25/2015 10:40:18 AM, by PIXY262

    The struggle has been real but glad to say I got back on track after being sick last week and I'm out of the 250's!! Good bye and good riddance!!... Read more

  • 19 inches lost!!

    5/16/2015 2:07:21 PM, by PIXY262

    19 inches down and they ain't coming back!!! What a great loss for the month. I'm down 28 pounds and lost 19 inches!! I can wear my scrubs from ... Read more

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