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  • What I'm learning..

    5/2/2015 10:29:45 AM, by JENNRN34

    Well a lot happened this past week. Tuesday marked the end of my 3rd year of university as my last exam was on Tuesday. It's completely a bitte... Read more

  • Uncovering me..

    4/27/2015 12:47:33 PM, by JENNRN34

    Ok, first off I had a little bit of a hiccup (happens when one doesn't tra... Read more

  • shopping

    4/25/2015 8:23:19 PM, by PIXY262

    So today I went shopping and actually bought shorts!!! And I already went down 1 pant size!!!! It's the little things that make me happy! #thestr... Read more

  • Good bye

    4/25/2015 10:39:33 AM, by PIXY262

    Good bye 260's!!!!!!!!!!!!!!!!! I would never thought 2 weeks ago when I started this journey that I would be doing so well!! I'm pleasantly... Read more

  • Today I feel lighter

    4/21/2015 12:32:59 PM, by PIXY262

    Things I've noticed after losing 5% of my body weight: I fit in the tanning bed better, my socks rest higher above my ankles, my underwear res... Read more

  • And I walked...

    4/16/2015 10:13:01 PM, by JENNRN34

    So on average during the day post surgery I have been doing 1000-1200 steps, today got up to 5500! Spent the day with a horse I've fallen in lov... Read more

  • We all find that place..

    4/13/2015 6:13:47 PM, by JENNRN34

    Well I think we all find that place, one which exists of true self love but also one in which our insecurities come flying out of the closet. Ho... Read more

  • We all are a work in progress...

    4/10/2015 11:21:29 AM, by JENNRN34

    I've been doing well with water, now time to cut out coffee 😞. Then th... Read more

  • Trying

    4/5/2015 6:29:38 PM, by MUSOLF6

    It has been a while since my last blog. But I have been so busy with work and now I started school on top of work and everything else. If everyth... Read more

  • Success..

    4/5/2015 5:06:14 AM, by JENNRN34

    'The first step towards success is taken when you refuse to be a captive of the environment you first find yourself.' - mark caine Read more

  • Commitment

    4/4/2015 12:14:34 PM, by JENNRN34

    I suppose we all go through moments of are we or aren't we? I know I am r... Read more

  • :)

    4/2/2015 6:26:57 AM, by JENNRN34

    ... Read more

  • Staying in the flow..

    4/2/2015 6:10:59 AM, by JENNRN34

    'Trust your own instinct. Your mistakes might as well be your own. Instead of someone else's .' - Billy Wilder Yesterday was an amaZing d... Read more

  • Amazing quote.. Possibility

    4/1/2015 8:06:49 AM, by JENNRN34

    Fear, uncertainty, and discomfort are your compasses toward growth. We must let go the life we have planned so as to accept the life that is wai... Read more

  • Good day!

    3/31/2015 5:22:02 PM, by JENNRN34

    What determines a good day? Waking up I suppose to start with. I didn't sleep all that well last night, mostly due to trying to find a comfy po... Read more

  • Day 3.. Good news

    3/30/2015 9:43:18 PM, by JENNRN34

    Today marked being back to class, although I made sure pain was controlled ... Read more

  • Back to the basics

    3/27/2015 6:43:47 AM, by MAJESTICWINDS09

    so yesterday the temperature decided to drop (what else is new. thats michigan weather for you) so a walk was out of the question. With that bein... Read more

  • Spring

    3/25/2015 12:22:20 PM, by MAJESTICWINDS09

    Spring has finally made its way here to lovely old michigan......there is no more snow on the ground (its been like that for at least 3 weeks now... Read more

  • Rough week

    3/20/2015 6:43:29 AM, by MAJESTICWINDS09

    This week has been particularly tough. its been really crazy at work, and by the time i get home i am usually exhausted. I try to find my second ... Read more

  • Emotions: How to Control Them?

    3/17/2015 10:46:36 PM, by CHICHI4322

    Its been a little over a week since I protested my confession for food publicly. OMG how awful I felt that day. Well its been another one of thos... Read more

  • finishing up this week

    3/13/2015 6:42:36 AM, by MAJESTICWINDS09

    These last 2 weeks have been really tough. Although i did intensfy our workouts a lot more, i can defitnitly feel the impact on my knees......A L... Read more

  • new week

    3/4/2015 6:43:16 AM, by MAJESTICWINDS09

    Monday started a new fresh week for me. It was nice having the weekend off. It just making working out on monday more intense for me. which is re... Read more

  • Food

    3/3/2015 8:21:09 AM, by CHICHI4322

    I am don't know about others but I feel like I need to publicly protest my addiction and dependance on food. Since i have moved to arizona my big... Read more

  • weekend off

    3/2/2015 6:42:48 AM, by MAJESTICWINDS09

    So friday evening when i came home from work, my cousin had told me she would not be able to make it to our workout session. Which was totally fi... Read more

  • Unexpected!

    2/27/2015 12:24:12 AM, by CHICHI4322

    Today has been so emotional and unexpected. I was invited to go on two vacations for the month of March. And just to inform everyone I have been ... Read more

  • Phase 2

    2/25/2015 6:34:03 AM, by MAJESTICWINDS09

    So monday started phase 2 for me and my cousin. I thought i would be more prepared for it...it was a lot harder then i expected (obviously) We di... Read more

  • Just a few thoughts.

    2/23/2015 11:28:23 PM, by CHICHI4322

    I was on the phone with a long time friend today. You know the friend you talk to once or twice every two weeks and its like you never skipped a ... Read more

  • switching it up

    2/23/2015 2:55:52 PM, by MAJESTICWINDS09

    I have been still debating about making sundays my rest day, but lately i have not been able to do that. Saturday i was not home all day, and i w... Read more

  • Arizona

    2/23/2015 1:20:34 AM, by CHICHI4322

    I have not updated my Spark or added to my blog entry in so long. Blogging used to be my way out. My expression. My outlet for anger against the ... Read more

  • The good and the Bad

    2/20/2015 4:14:27 PM, by MAJESTICWINDS09

    Wednesday when i got home, i recieved a text from my cousin that she was not going to be able to make it to our workout session for health reason... Read more

  • Starting over with starting Over

    2/19/2015 10:26:56 AM, by MAKINOVER

    Starting over with starting over Well as my blog entries in the past mentioned, that I was done with starting over, however, Life ... Read more

  • fresh week

    2/18/2015 8:28:25 AM, by MAJESTICWINDS09

    So monday started a fresh week of excersising. It felt nice to start fresh this week. Last week was not the greatest, considering i had to take ... Read more

  • Stronger then ever....i think..

    2/16/2015 2:58:41 PM, by MAJESTICWINDS09

    I HAVE RETURNED!!! i know it has been a SUPER long time since i have been on here. Alot has happend in my life since then. Hubby and I moved int... Read more

  • Kinda disappointed

    2/8/2015 2:22:46 PM, by GOODLIFE15

    well today was my third week to weigh in. I tracked my food all week. Friday & Saturday were both bumpy days. So I got on the scale & weighed mys... Read more

  • Snowstorm last weekend

    2/2/2015 3:12:12 PM, by KAREN91

    I'm posting pictures of our yard after the big snowstorm for my spark friend snowyoga. She loves snow but doesn't have any. Snow is pretty if you... Read more

  • Almost 4 weeks post op and addicted to walking

    1/25/2015 9:51:23 PM, by KAREN91

    I had my surgery 4 weeks ago tomorrow. I see the Dr and the nutritionist tomorrow. I think they will start me on soft foods tomorrow. I have walk... Read more

  • Spark Your Heart and Let it Blaze

    1/22/2015 2:25:54 PM, by WALKSNAPINSPIRE

    Recently I was featured on a Live Well Promotional TV Spot. For the interview they asked "What advice do you have to give to others, to motivate ... Read more

  • 2015 is going to be a good year!

    1/10/2015 11:40:35 PM, by MRSROBERSON09

    This is going to be a good year I can feel it. I have reached many goals I set in 2014, started some new ones in 2015 and I feel like I'm in a gr... Read more

  • Snow Day!!

    1/8/2015 1:51:24 PM, by ACRAIG921

    Ok so technically it's a wind chill day, but either way the kids are home from school today. I saw at noon the wind chill was still around -22. ... Read more

  • New Year traditions and my plan

    1/6/2015 6:37:04 PM, by AMY-MIMI77

    My family had lots of New Year traditions when I was growing up. We would always go to my maternal grandparent's house on New Year's Eve; not r... Read more

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