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Blogs by Members of Rookie Runners Getting Fit

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Today promises to be another nice day
7/22/2014 7:33:45 AM,  6 COMMENTS

Good weather and time to enjoy it. ...  Read more


Happy Sunday Sparkers!
7/20/2014 5:56:56 AM,  4 COMMENTS

Have some fun today! You deserve it!...  Read more


July Gym Visits record for September 2014 Dues Discount & Summer Fitness Challenge
7/4/2014 12:53:25 AM,  2 COMMENTS

My goal: 12 times at the gym for 20$ discount on my membership. Also Visit the gym 3 times a week from June 1- August 31st (or 39 times before August...  Read more


It is nice to know there are others in the same boat
7/3/2014 6:00:29 PM,  5 COMMENTS

Sparkpeople is a great place to read the stories of wonderful people. We are all working on our goals. It is great to have like minded friends...  Read more


Things I did right
7/2/2014 1:32:16 PM,  6 COMMENTS

1. Corresponded with my accountability partner. 2. Read Sparkpeople articles. 3. Avoided processed food. 4. Worked on a hobby instead of s...  Read more


Making progress
7/1/2014 3:18:48 PM,  4 COMMENTS

I played instead of snacking. I laid off the peanut butter this week. I used less butter and substituted guacamole on my...  Read more


Top 10 Things to do for the 4th of July
6/27/2014 1:16:01 PM,  5 COMMENTS

1. Have a barbeque, 2. Go to a block party. 3. Have a swim party 4. Go on a picnic. 5. Watch a movie. 5. Boating. ...  Read more


Countdown to the Fourth of July
6/26/2014 5:10:25 PM,  6 COMMENTS

Independence Day is just around the corner, but it is never too early to plan a menu and devise a plan of attack for mindful eating when coping...  Read more


10 commandments for dieters
6/25/2014 6:11:16 AM,  9 COMMENTS

1. Drink your water. 2. Watch portions 3. Use smaller plates 4. Exercise 5. Eat lots of veggies 6. Eat fruits. 7....  Read more


Letter from an accountability partner
6/23/2014 6:44:17 AM,  9 COMMENTS

"We had the wrong idea about being free from overeating. It is not a 60 day fix or a one-time decision. It is a daily, hourly, moment by moment,...  Read more


Summary: First 9 Days of Restart (After a Long Break)
6/23/2014 5:57:51 AM,  1 COMMENTS

I restarted my program 9 days ago. I tried out the formula for my endomorph bodytype, which is recommended by ISSA firness nutrition special...  Read more


Day 6 accountability
6/21/2014 8:44:43 PM,  4 COMMENTS

1. Did you do anything spiritual to feel your soul? Listened to the audio Bible. 2. Did you exercise?Yes. 30 minutes on the treadmill. ...  Read more


Today was a peanut butter day
6/19/2014 12:19:02 AM,  8 COMMENTS

I was online for hours reinstalling software instead of cooking or meal planning. So I ate peanutbutter instead of cooking. The picture above...  Read more


Some food weaknesses and solutions
6/17/2014 2:42:04 AM,  5 COMMENTS

> In the article, "9 Simple Tricks to Eat Less" the author challenged the reader to "Make a list of your food weaknesses and the places you...  Read more


Tracking really works!
6/16/2014 9:29:18 PM,  3 COMMENTS

I have been off this site for a while. I had lost weight and kept it off through working out like crazy every day and that worked for me, I came to en...  Read more


Adding more veggies--Breakfast
6/16/2014 2:11:40 AM,  6 COMMENTS

Taking pictures of my meals helps me stay accountable. The camera does not lie. Tomatoes cream cheese on baguette, topped with flax seeds...  Read more


Scriptures to help me lose weight Day 1-- 60 DAY BATTLE PLAN
6/15/2014 5:42:44 PM,  1 COMMENTS

Day 1-- 60 DAY BATTLE PLAN Therefore, whether you eat or drink, or whatever you do, do all to the glory of God. — 1 Corinthians 10:31 For my...  Read more


Motivation 6/11/14
6/11/2014 7:33:01 PM,  2 COMMENTS

“Attitude: It is our best friend or our worst enemy.” ~ John C. Maxwell And sometimes it’s sneaky. You think it’s your best friend and then turns...  Read more


Motivation 6/9/14
6/10/2014 12:28:12 AM,  2 COMMENTS

“Don’t compromise yourself. You are all you’ve got.” ~ Janis Joplin You can achieve anything you put your mind to. Last year at this time,...  Read more


Motivation 6/5/14
6/5/2014 11:54:19 PM,  1 COMMENTS

I was sitting here sending emails to all my teams and realized that I could also be posting my Motivation Emails in my blogs! LOL :) So here we go! ...  Read more


June Gym Visits record for August 2014 Dues Discount & Summer Fitness Challenge
6/5/2014 4:38:43 PM,  1 COMMENTS

My goal: 12 times at the gym for 20$ discount on my membership. Also Visit the gym 3 times a week from June 1- August 31st (or 39 times before Augus...  Read more


Still Going Strong
6/5/2014 1:28:57 AM,  2 COMMENTS

Managed to get another 2.2 miles in tonight. Plus my Biggest Loser Weight Loss Yoga this morning. My daughter just told me that she did my 2.2 mile ro...  Read more


Feeling Awesome!
6/3/2014 11:16:50 PM,  2 COMMENTS

I have now done 3 virtual 5Ks and I'm doing my first fun run (Color Me Rad) on Saturday! SUPER EXCITED! I got out tonight and got 2.2 miles in an...  Read more


Back on the horse
5/25/2014 10:56:39 AM,  1 COMMENTS

Well its almost the end of May and I have become completely tired of being almost 300 pounds again. I have been back to the gym now for about 4 month...  Read more


Fell Off The Wagon
5/20/2014 12:42:24 PM,  2 COMMENTS

I did. 100%. Fell off and didn't even realize it until this morning. I've gained 11 pounds since 4/23. Wow! And I thought that I was just maintaining....  Read more


Dear Body
5/12/2014 10:53:03 AM,  6 COMMENTS

Dear Body, I am very sorry for treating you so poorly the last 6 months. You deserve better. Thank you for not giving up on me. Starting the C...  Read more


May Gym Visits record for July 2014 Dues Discount
5/2/2014 3:08:32 AM,  5 COMMENTS

My goal: 12 times at the gym for 20$ discount on my membership. 05/01 1 of 12 Zumba 05/02 2 of 12 Zumba 05/03 3 of 12 Zumba 05/04...  Read more


Birthdays and Easter
4/18/2014 11:57:31 PM,  2 COMMENTS

Well...My daughter turned 17 yesterday! Yikes! LOL I didn't exactly eat healthy. But that's ok. One day isn't gonna ruin everything :) Easter is...  Read more


I'm Still Here!
4/16/2014 1:36:02 AM,  2 COMMENTS

And I'm doing great! I've been working every day. I'm determined to meet my goals. I've started doing Yoga. Just light Yoga. It's a Leslie Sanso...  Read more


April Gym Visits record for June 2014 Dues Discount
4/5/2014 11:52:33 AM,  2 COMMENTS

My goal: 12 times at the gym for 20$ discount on my membership. 04/01 1 of 12 Sculpt & Yoga 04/02-04/04- Spring Break madness &Church overn...  Read more


3/7/2014 3:12:22 PM,  4 COMMENTS

Wow. This time around has been a little harder. Back up 3 lbs down 3 lbs up 5 lbs down 5 lbs. I would love to chuck it up to just having a baby and it...  Read more


March Gym visits record for May 2014 dues discount
3/4/2014 12:11:26 PM,  3 COMMENTS

My goal: 12 times at the gym for 20$ discount on my membership. 03/03 1 of 12 Sculpt & Yoga 03/04 2 of 12 Barre Blend 03/05 3 of 12 Mi...  Read more


February Gym visits record for April 2014 dues discount
2/6/2014 11:40:00 PM,  3 COMMENTS

My goal: 12 times at the gym for 20$ discount on my membership. 02/02 1 of 12 Specialty Class with Coach Sarah Kickboxing 02/03 2 of 12 Mix...  Read more


January Gym Visits Record for March 2014 Dues discount
1/1/2014 5:17:51 PM,  4 COMMENTS

My goal: 12 times at the gym for 20$ discount on my membership. 01/01 1 of 12 Sculpt & Zumba 01/02 2 of 12 Bodypump 01/03 3 of 12 Zumba ...  Read more


December Gym Visits Record for February 2014 Dues discount
11/30/2013 11:29:06 AM,  0 COMMENTS

My goal: 12 times at the gym for 20$ discount on my membership. 12/2 1 of 12 Sculpt and Yoga 12/3 2 of 12 Sculpt and Yoga 12/5 3 of...  Read more


November Gym Visits Record for January 2014 Dues discount
11/6/2013 4:17:12 PM,  4 COMMENTS

My goal: 12 times at the gym for 20$ discount on my membership. 11/01 1 of 12 Zumba 11/04 2 of 12 Bodypump 11/05 3 of 12 Bodypump 11...  Read more


October Gym Visits Record for December Dues discount
10/4/2013 5:38:58 AM,  2 COMMENTS

My goal: 12 times at the gym for 20$ discount on my membership. 10/01 1 of 12 Bodypump 10/03 2 of 12 Bodypump 10/04 3 of 12 Zumba 10/0...  Read more


Trying to take one day at a time.. as well as one meal at a time..
10/3/2013 10:10:27 AM,  1 COMMENTS

The week has been pretty good. I worked out on Monday for 30 minutes, Tuesday break, Wednesday 50 mins- and today after work. I really enjoy working o...  Read more


Starting over...
9/30/2013 1:33:40 PM,  7 COMMENTS

Wow it has been some time since I have been on. I have managed to gain all my weight back. I am going to fight against my over eating and finally lose...  Read more


Check in
9/27/2013 9:35:42 PM,  2 COMMENTS

So, not doing bad. But I wish the results were faster! 10 lbs gone from the baby weight so, 20 more to go. Ugh. I know it's a slow process and after l...  Read more


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