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Dear DIARY Tough time don't last, but tough people DO. Streak Day 7
3/13/2014 3:12:55 PM,
It's been tough the last few days.
Yet I have been tougher. I am still on track. 216
Today I wil...
Healing doesn't mean the damage never existed, it no longer controls our lives. Streak Day 6
3/12/2014 11:19:26 AM,
256 I am who I am because of the JOURNEY. LIFE'S LESSONS have shaped me into who I am today. They inspire me to learn, grow, and ma...
Master your MIND - Master you life. Streak day 5
3/11/2014 9:24:42 AM,
Master your mind and you master your life. Wise words. What could you do if you master your mind?
I am embracing...
If your LUCKY enough to be different Don't CHANGE. Streak Day 4
3/10/2014 3:18:02 PM,
129 I am SOOO DIFFERENT. I think different, do different, move differently. My uniqueness has helped me to grow as a person. Love your...
POTENTIAL for more Life. Streak Day 3
3/9/2014 12:36:47 PM,
My POTENTIAL is so much more than what I have been doing. It feels like I am just starting to discover it. Lately I am doing MORE, feel...
Goofy GRIN plastered on my FACE. Streak day 2
3/8/2014 11:22:35 AM,
54 My new streak is going WELL. It's evident when you see the big goofy grin on my face. I feel amazed at the changes. I walk around wi...
GOING FOR IT Streak DAY 1
3/7/2014 11:50:35 AM,
362 WOMAN up. Show some strength and willpower. Walking the path can be challenging. It's so worth it. Let's prove the doubters wro...
30 days of STREAKING
3/6/2014 11:26:36 AM,
411 30 days from now, I plan on being BLOWN AWAY with IMPROVEMENTS.
I am starting a NEW STREAK today.
Today is a...
3/5/2014 10:49:55 AM,
334 I feel GOOD ! I knew that I could. I knew it was POSSIBLE. I am so excited about how good I feel. It's totally mind-blowing a...
It SHOWS in the way I move.
3/4/2014 9:08:33 PM,
Always trust your Instinct. IT IS USUALLY RIGHT.
Oh, SO TRUE !
The more I listen to my Instincts and con...
Dirty, so dirty with my green thumb in the GARDEN
3/1/2014 12:27:32 PM,
27 Under the Misty, sometimes showering and pounding rains I entered the garden. The soil was soaking it up like a sponge, turning a dar...
SOYLENT GREEN JUICE - RDA Challenge !
2/28/2014 9:12:00 PM,
4 I used to eat to eat. You know to feel full, to please the taste buds. I was eating with no though of the nutrition levels. It was...
LIVING our lives in CHAINS
2/27/2014 8:03:45 PM,
We live our lives in CHAINS when we have the KEY to change.
It's easier to throw away the key than it is to CHANGE.
To CONQUER ONESELF is a Greater Task than conquering others
2/24/2014 11:50:04 AM,
In order to CHANGE we must CONQUER OURSELVES. We must develop a strong inner strength that drives us forward day-after-day towards our...
We can ONLY BE what WE give ourselves the POWER TO BE.
2/23/2014 7:30:35 AM,
We can ONLY be what we Give ourselves the POWER to Be.
148 What do we want to be?
What should we do with the POWER? 313
Just Checking In Again
2/22/2014 7:34:42 PM,
As usual, my depressions come and go. I've had a week off work and, for most of it, I've had the freedom to workout and done so. Yesterday and today...
SPRING is HERE
2/21/2014 9:41:08 PM,
Spring is here.
Today I sat outside SUNBATHING in a tank top and skort. The SUN BEAMS felt WARM against my skin.
Focus on the Solution
2/20/2014 9:03:59 PM,
Focus on the SOLUTION, not the problem.
Challenges make us stronger.
Sometimes truths are hidden from us. It...
Do IT for YOU
2/18/2014 12:09:30 PM,
Do IT for YOURSELF.
Your SO WORTH IT. Think for yourself, take action, and go for your goals.
2/17/2014 1:18:48 AM,
I have so totally not been tracking my fitness, at least not here. I've been using a different app and I got so behind logging them on this site that...
I NEVER MEANT TO CHANGE HIM. Cooking with LOVE
2/15/2014 1:35:29 PM,
I NEVER meant to CHANGE HIM. Honestly it is an accident.
Hubby is CHANGING, becoming a better version of himself.
Needing V-Day LOVINGs
2/14/2014 11:25:40 AM,
129 Happy Valentines Day !
Sending Lots of LOVE.
All we need is LOTS of LOVE.
239 And COMMI...
PROGRESS is IMPOSSIBLE without CHANGE
2/13/2014 4:54:12 AM,
Progress is Impossible without Change. This month I have been trying my darnedest to CHANGE & IMPROVE.
12 It's nearly MID-MONTH, time t...
I am Learning, trying, endavoring to be . . .
2/12/2014 11:16:18 AM,
I am so grateful for another day to learn, try, and endeavor to be all he created me to be.
There is ALWAYS a...
WHOO HOO, High 5, Two thumbs UP, 12,000 STEPS !!!
2/10/2014 12:24:11 PM,
342 Hubby and I went for a LOVELY, refreshing, energizing, walk in the gentle rain yesterday. 257
The sounds of rain falling to the...
2/9/2014 7:17:32 PM,
Around this time last year I stood on a body comp scale and received this cool slip of paper giving me information about my health.....bone density,...
Self-Control is my SUPER POWER
2/9/2014 12:47:05 PM,
Today I am practicing SELF-CONTROL.
It takes lots of practice, so I practice daily.
4 Today I will consume hea...
It's time to be TRUE
2/8/2014 11:49:32 AM,
I will be TRUE to ME.
203 Yesterday I stuck to my list I made.
The right foods to eat and moves to make to improve ME.
Letting it Win
2/8/2014 1:26:18 AM,
I don't do alone. I don't do solitude for long periods. Or, rather, I don't do either well.
For the foreseeable future, my husband is and will...
It's time to be UNWAVERING in your commitment to SELF-RESPECT and HONOR
2/6/2014 12:15:37 PM,
I feel as if my SOUL is AWAKENING.
I feel as if things are clicking, I UNDERSTAND intuitively what to do that is BEST FOR ME.
I LOVE . . . . . . .
2/5/2014 2:05:09 PM,
I LOVE 129 LOVE how it makes me FEEL.
My BODY feels LIKE DANCING when I DO. 353 354 355 356
It feels like y...
I am GOOD but I am not an ANGEL
2/5/2014 1:19:35 PM,
43 I am GOOD, but not an ANGEL.
That fits so way I feel about making LIFESTYLE changes. I am GOOD, mostly on track, but I am not perf...
LEAP of FAITH
2/4/2014 4:50:12 PM,
Today is one of those days where I feel like it's a LEAP OF FAITH.
Some days my faith in what I doing wavers.
I know though, through experie...
A Wise Woman KNOWS
2/3/2014 10:01:54 AM,
A WISE WOMAN knows when it's time to BREAK old habits and to START NEW HABITS. She knows when to look deep inside her HEART to unveil truths...
You are FREE to Choose, but your not free from the CONSEQUENCE of your choice
2/2/2014 12:03:39 PM,
We are FREE TO CHOOSE.
Oh, why do the choices have to be so hard?
149 To LEARN of COURSE.
February's ACHEIVEMENTS, Yes I WILL
2/1/2014 10:59:21 AM,
524 Welcome February.
This Month I vow to to take extra good care of my MIND and BODY.
I am VISUALIZING my ACHIEVEMENTS TO COME.
I am WARNING YOU
1/31/2014 10:26:23 AM,
I am WARNING YOU !
If you keep it up.
This will happen.
The question is Do you REALLY WANT IT?
It takes PER...
Oh, Thank God
1/29/2014 2:17:37 PM,
Oh Thank God, it's raining.
It's been so very long since California has experienced any precipitation.
The rain b...
So SCARED !
1/28/2014 12:38:46 PM,
What would you do if your were SCARED?
If you received BAD NEWS?
WHAT could you, would you DO?
Years ago, I...
I don't need anyone's permission to feel GLORIOUS
1/27/2014 12:57:44 PM,
The JOURNEY I am on has been so much more than about dieting and exercising. It's is a DEEP INTROSPECTION. It's about PERSONAL GROWTH. It...
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