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getting to another new normal
7/25/2014 6:55:57 PM,  2 COMMENTS

I was overwhelmed this week. My 12 page newsletter is at the printer now. My husband is trying to build up strength. I moved furniture and housecle...  Read more

SBECKER526

Goals and Setting New Goals
7/25/2014 1:12:25 PM,  2 COMMENTS

Last year at the end of the Chemo and Radiation treatments, I set some goals for myself. Due to the Chemo and Radiation and Lumpectomy I lost my...  Read more

RAESUN54

24
7/25/2014 9:29:20 AM,  6 COMMENTS

24...  Read more

WALLINMW

Dream Big!
7/25/2014 8:03:11 AM,  23 COMMENTS

Haha! Isn't that great? I just love it!! I'm so excited! I am going to go pick up my mom & we're going to lunch & to visit my Mom-in-law...  Read more

NILLAPEPSI

You have today
7/25/2014 5:24:18 AM,  2 COMMENTS

"You have today, so while you do, grab some of those possibilities and run with them. You have today, and when itís over youíll be thankful you...  Read more

KIN59VARA

Streakin'... Day 2!
7/24/2014 6:45:41 PM,  9 COMMENTS

(I won't do one of these every day, but for now the sense of accomplishment helps me do it all again tomorrow...) First there was......  Read more

_RAMONA

Words CAN Be Enough... page 4
7/24/2014 1:58:55 PM,  2 COMMENTS

...to set the world on fire, to move mountains, to change a life... because words taken to heart become the arms, legs, hearts, and souls who stand in...  Read more

_RAMONA

Peace . . .
7/24/2014 4:05:40 AM,  25 COMMENTS

Such great advice. Avoid the noise today as much as you can. Blessings to you!! 247 390...  Read more

NILLAPEPSI

Coordinating food and exercise
7/24/2014 3:53:35 AM,  3 COMMENTS

"The best way to predict the future is to create it." -- Peter Drucker Tomorrow is my next appointment for the nutritionist. I am anxio...  Read more

KIN59VARA

video blog Video Blog
Feeding Obesity: Fixing the Fat Problem (FREE Viewing)
7/23/2014 11:38:16 PM,  7 COMMENTS

Feeding Obesity Testimonials http://www.youtube.com/watch?v=XeVyk5dJ1
5g#t=14 These people - Milton (71 pounds), Carolyn (26.5 pounds), Shawn...  Read more

_RAMONA

I am NOT a SparkFraud! (Streakin'... Day 1!)
7/23/2014 4:49:38 PM,  15 COMMENTS

This entry is an amendment to yesterday's blog... you may want to read it first: Streakin'!!! www.sparkpeople.com/mypage_public_journa
l_i...  Read more

_RAMONA

Please send your prayers to my sister
7/23/2014 5:32:26 AM,  7 COMMENTS

"Commit yourself to making a difference, and youíll discover countless ways to do so." Ralph Marston My sister is not doing well. My brother will...  Read more

KIN59VARA

Call CSI!!!
7/23/2014 4:11:41 AM,  32 COMMENTS

Hahahaha! That was me yesterday. I had a really great workout at the gym last night & I had over 12000 steps by the time I went to bed. I...  Read more

NILLAPEPSI

video blog Video Blog
Streakin'!!!
7/22/2014 7:01:25 PM,  12 COMMENTS

http://www.youtube.com/watch?v=bxUfg3uCBbg Don't look Ethel, LOL! Anybody else think of that song when they hear someone mention a stre...  Read more

_RAMONA

What is wrong with the right?
7/22/2014 12:57:58 PM,  9 COMMENTS

Foot, that is. I had both achilles tendons and feet rebuilt, tendons moved around, all toes fused, achilles tendon split and lengthened many years ag...  Read more

GRANDMABABA

Getting back from everything!
7/22/2014 12:48:37 PM,  4 COMMENTS

We had our three local gks with us four days before leaving the next morning for two weeks of vacation. Got home from vacation to face a week of 19 1...  Read more

GRANDMABABA

Continue to Grow
7/22/2014 5:15:59 AM,  6 COMMENTS

"Ask more of yourself, of your life, of your skills, resources and time, and then deliver it. Seek to live in a permanent state of growth and...  Read more

KIN59VARA

Creating something better.
7/22/2014 4:06:01 AM,  22 COMMENTS

Hmmm. Something to ponder today. Blessings to you!! 247 390...  Read more

NILLAPEPSI

Why can't we get dialysis supplies?
7/21/2014 11:50:00 PM,  5 COMMENTS

We have had several months of shortages of my husband's low calcium dialysis solutions. Once again our order is delayed. We know the company will ev...  Read more

SBECKER526

What a Wonderful Feeling Fitting into Smaller Clothes!
7/21/2014 4:56:13 PM,  6 COMMENTS

Only 3 months ago, I was 196 lbs wearing a size 16 pants and size large shirts. It felt very strange to see the shirts seem rather stretched and baggy...  Read more

KEELYDEUS

End of semester
7/21/2014 4:18:50 AM,  4 COMMENTS

"So step away from your comfortable routine and feel the thrill of a new and exciting challenge." It is the end of the semester and I...  Read more

KIN59VARA

Make your choice.
7/21/2014 4:09:29 AM,  27 COMMENTS

We talked about choosing joy at church yesterday. It certainly makes life so much better. Choose wisely today!! 334 Blessings to yo...  Read more

NILLAPEPSI

Busy with projects
7/20/2014 10:28:59 PM,  2 COMMENTS

I am working on the 12 page newsletter for my retiree group. I designed and edited 6 pages today. I also have lists of potential new members...  Read more

SBECKER526

How many of you actually want to become a loser?
7/20/2014 4:57:31 PM,  9 COMMENTS

The end of the BLC 25 round comes at an already reflective time for me. Yesterday, 7/19 was my 5 year spark anniversary. So over the past few weeks,...  Read more

HEALTH4LYFE

Finished another afghan
7/20/2014 12:53:18 PM,  23 COMMENTS

Last night I finished the afghan that I have been working on. I made this one for my sister and will give it to her for Christmas. If you l...  Read more

MOM2ACAT

Six months after finishing chemo...
7/20/2014 11:33:41 AM,  38 COMMENTS

I have just recently passed the six month mark of finishing chemo for breast cancer. I did chemo first, so after chemo I also had surgery and radiati...  Read more

SIMPLELIFE4REAL

Camp Wannabefit Week 15
7/20/2014 7:39:00 AM,  2 COMMENTS

Week 15: Last week of University semester Kin59vara's Camp Activity 10,000 steps a day Self Reflection Kick Clutter to t...  Read more

KIN59VARA

Open the package!!
7/20/2014 7:30:55 AM,  28 COMMENTS

Have you ever received a package that you didn't open? I haven't! I love surprises, but they don't stay surprises for long. 246 Everyo...  Read more

NILLAPEPSI

Operation Beautiful!
7/19/2014 7:35:25 AM,  23 COMMENTS

Have you heard of Operation Beautiful? I just love it. You should go check out their website. It never hurts to spread the love & beauty in t...  Read more

NILLAPEPSI

Tough times
7/19/2014 4:11:56 AM,  6 COMMENTS

"Tough times never last but tough people do." -- Robert Schuller "There is something you can do today that will move your life in a positive di...  Read more

KIN59VARA

Endoscopy results
7/18/2014 5:05:17 PM,  17 COMMENTS

Everything went well with my endoscopy yesterday. Most of my ulcers have healed. I do have a few left yet, but only 10 very small ones. Overall, it wa...  Read more

MOM2ACAT

video blog Video Blog
CHALLENGED!!! (Inspired, really...)
7/18/2014 4:49:33 PM,  10 COMMENTS

http://www.youtube.com/watch?v=8LaZdy395NM "Green sally up And green sally down Lift and squat Gotta tear the ground" Fir...  Read more

_RAMONA

Happy 20th Second Birthday to Me!
7/18/2014 11:38:04 AM,  9 COMMENTS

If you could have one wish, what would it be? Twenty years ago today, while I was getting myself ready for work before awakening my children for...  Read more

LAURIEMN

5 words or less
7/18/2014 7:45:14 AM,  9 COMMENTS

I feel: Hopeful Content Energetic Peaceful Grateful...  Read more

SBECKER526

Just one little sunbeam.
7/18/2014 4:11:16 AM,  23 COMMENTS

Be a sunbeam today. 334 Blessings to you!! 247 390...  Read more

NILLAPEPSI

Need help, I need a new scale
7/17/2014 10:57:55 AM,  2 COMMENTS

The cheap scale I have is horrible. I know it's off by at least 13 pounds and it's so frustrating to use. I like to weigh myself each morning but I wa...  Read more

COMEUNDONE87

Sending you some smiles!
7/17/2014 4:10:10 AM,  25 COMMENTS

Have a grand day!!! 334 Blessings to you!! 247 390...  Read more

NILLAPEPSI

My Walking Affirmation to Myself and a Special Gift
7/16/2014 10:51:00 PM,  5 COMMENTS

Each evening, I go on at least a mile and a half walk, walking about a pace of a 16 minute mile. The pace is fun because it fits with beats to some pr...  Read more

KEELYDEUS

Judge not...
7/16/2014 4:14:02 PM,  17 COMMENTS

"Judgments prevent us from seeing the good that lies beyond appearances." WAYNE W. DYER Yesterday I happened across several blogs where SPA...  Read more

_RAMONA

14 day exercise streak; successfully completed!
7/16/2014 3:54:11 PM,  13 COMMENTS

Today I completed one of the small goals I set for myself 2 weeks ago; 14 days in a row of exercise! They were all workouts of at least 30 minutes, ex...  Read more

MOM2ACAT

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