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Not too inspired tonight.
4/15/2014 11:48:09 PM,  3 COMMENTS

DH has gone for his sleep study overnight. The rain is really pouring down as I am trying to concentrate, alas I find I am not thinking straight. I...  Read more

NORASPAT

Tuesday evening
4/15/2014 9:46:27 PM,  3 COMMENTS

HI buddies.... Nearly bedtime. Geesh almost a week since I blogged again. Time gets away from me, I chat with a spark friend on fb, then go to pintres...  Read more

HEALTHY4ME

Places I Go
4/15/2014 12:24:37 PM,  24 COMMENTS

Biking Barnston Island Barnston Island a little sheep farm we passsed 2,650 Steps From Home - ocean in the horizon 2,650 St...  Read more

KALISWALKER

Cravings
4/15/2014 11:19:11 AM,  2 COMMENTS

I am participating in a weekly weigh in challenge that includes a new mini challenge every week. This week's mini challenge is to choose healthy snack...  Read more

RX_2_RV

streak
4/15/2014 10:54:20 AM,  0 COMMENTS

Replace sugary afte4 dinner treats with tea...  Read more

DBOUDRIE

Post
4/14/2014 11:18:22 PM,  1 COMMENTS

Fitness Blog 14392 was my Fitbit step count for last night. On track for a Ten K Steps a day fitness plan for the Ten K Steps a day group on my S...  Read more

POEDAUGHTER7

Avery busy but good day.
4/14/2014 10:35:17 PM,  15 COMMENTS

The girls were great, they slept in the same bed and they slept a long time. Our NY Grand daughter has stomach ulcers so it is hard to feed her at the...  Read more

NORASPAT

Let's Keep Trying!
4/14/2014 1:46:56 PM,  3 COMMENTS

I know, some days it is difficult to make the right food choices, to force yourself to go the extra steps, the extra mile, the extra minutes. Reach...  Read more

FOXXYROXXYD

Streak
4/14/2014 10:51:09 AM,  1 COMMENTS

Hunger 8 Must plan healthy snack for when I'm hungry....  Read more

DBOUDRIE

DH and I brought our Grand daughter from NY for a week.
4/13/2014 11:52:34 PM,  19 COMMENTS

We had to drive half way so her Dad could get her to us. We wanted her to come to see her younger cousin just to give her a break. Her brother did not...  Read more

NORASPAT

streaks
4/13/2014 10:33:07 AM,  1 COMMENTS

Replace sugay after dinner treat s with tea. Day 3 ...  Read more

DBOUDRIE

Another good day .
4/12/2014 11:33:59 PM,  16 COMMENTS

Today I had phone calls from other 2 son's. That means a rare opportunity to chat with our sons. I did not dial they did and that is a miracle for me....  Read more

NORASPAT

For Brenda.....
4/12/2014 3:22:04 PM,  12 COMMENTS

My first experience with online friends was on the website for the Biggest Loser back in 07. It was very new to me and I was very fortunate to find t...  Read more

MASTERCARE

Positivity - Week 2 Dancing Daffodils
4/12/2014 12:47:53 PM,  14 COMMENTS

Our blog assignment for week 2 in April's BSG challenge is to answer the questions: How do you make positivity part of your Spark journey? How do yo...  Read more

AMYBELLES

Goal
4/12/2014 9:35:20 AM,  2 COMMENTS

Replace sugary after dinner treats with tea...  Read more

DBOUDRIE

Changing my life one day at a time
4/11/2014 11:51:09 PM,  7 COMMENTS

Facing a new challenge. Found out the results of my stress test. Turns out my heart is fine but it doesn't beat enough to keep up with my body's...  Read more

BOB_IN_SC

We had a really nice day----60 degrees -HEAT WAVE !
4/11/2014 11:27:22 PM,  16 COMMENTS

Today was a really nice day. The sun was shining. The dogs were barking because these dogs have never been in an area where there are chirping birds a...  Read more

NORASPAT

Power of Suggestion....
4/11/2014 8:25:35 PM,  8 COMMENTS

I really try to go to two different weight watcher meetings per week. I like both the leaders and the members that attend each one. Since January, I...  Read more

MASTERCARE

Goal for next week
4/11/2014 10:40:05 AM,  1 COMMENTS

Replace after dinner treats with tea or coffee....  Read more

DBOUDRIE

Thanks everyone, My tracker is BACK.!!
4/10/2014 11:27:39 PM,  14 COMMENTS

I did not spin the wheel I could only think about my messed up tracker. I did try to get to the experts and I also asked my friends. Today I waited, I...  Read more

NORASPAT

Still on track & celebrating me
4/10/2014 9:07:26 PM,  11 COMMENTS

I am feeling so blessed. The past few months have been a whirlwind. There has been so much happy today, I can hardly stand it. I am celebrating me...  Read more

GRLTAZ

Is Spring Really Here?
4/10/2014 12:55:05 PM,  5 COMMENTS

378 Finally, I can leave my bedroom window open, just a crack, to let fresh air and Nature sounds in to soothe me as I go to sleep. Song birds are re...  Read more

NDCAROL

Mind Body
4/10/2014 10:36:05 AM,  0 COMMENTS

Body scan Meditate Focus on one thing at a time...  Read more

DBOUDRIE

I have tried elsewhere for help so hopefully one of you can.
4/9/2014 11:48:23 PM,  15 COMMENTS

I have no clue why my NUTRITION TRACKER is all messed up. I have not been able to get the expert answer and without my numbers I am awash. I do not wa...  Read more

NORASPAT

"Follow-through was not his forte"
4/9/2014 4:21:37 PM,  8 COMMENTS

I picked up a paperback at our supermarket that caught my eye, since DH and I have just discovered and enjoyed all four seasons of Downton Abbey this...  Read more

CHALLENGER15

What is different Wednesday
4/9/2014 8:46:30 AM,  7 COMMENTS

What pray tell is different than yesterday? Well one my spark friends that have known me a long time came through and told me in smarten up, eat well,...  Read more

HEALTHY4ME

Busy day good news and other news.
4/8/2014 11:34:34 PM,  16 COMMENTS

Our son here in Maine at our home has been accepted and expects to begin working on Friday night. I did talk to our oldest son in N Y and our GD ha...  Read more

NORASPAT

In a Year's Time.....
4/8/2014 9:07:49 PM,  13 COMMENTS

Almost a year ago to the date, our weight watcher meeting was on Hedonic Hunger. Our leader Sherry made the comment that she couldn't wait to see wha...  Read more

MASTERCARE

Spice-Roasted Cauliflower with Quinoa (recipe)
4/8/2014 5:13:35 PM,  1 COMMENTS

here's another recipe that I want to save, and try out soon! From MindBodyGreen: Spice Roasted Cauliflower With Quinoa ...  Read more

DAWNGW

benifits
4/8/2014 12:24:00 PM,  1 COMMENTS

Clyde Walking regularie Meal 1 ? Kitchen Clyde Hunger 6 ? Satisfied...  Read more

DBOUDRIE

Ramblings........ on a wet, damp day.
4/8/2014 9:46:21 AM,  7 COMMENTS

Okay of you don't want to "listen" to me go on and on about why I can't do or why I "choose not to", then leave now LOL I am sick and tired of me...  Read more

HEALTHY4ME

I did explain on my April 3rd blog. I might need to go over to NY.
4/7/2014 11:26:18 PM,  15 COMMENTS

Sorry for the confusion. If need be I will go there to help out. I know DH will come with me. Meanwhile our son living with us right now has been a...  Read more

NORASPAT

Review of March and April goals
4/7/2014 2:26:36 PM,  19 COMMENTS

In March I did well on the exercise front, especially being very consistent with walking most mornings, and going to the gym two or three times a week...  Read more

AMYBELLES

Senior College Concert today, BOOGIE-TWO SHOOZ.
4/6/2014 11:07:33 PM,  16 COMMENTS

DH and I had lots to do this morning. We usually go early to help set up but I told the committee I have much less time right now. DH and I have compl...  Read more

NORASPAT

Something Wonderful Happened Along the Way
4/6/2014 7:15:01 PM,  45 COMMENTS

April 2014 My DGS, DH and my dog Kali June 2007 My little friend and my dog Kali I was looking at one of my Spark pictures taken...  Read more

KALISWALKER

Exercise
4/6/2014 9:43:42 AM,  1 COMMENTS

When it comes to exercise I am really good at walking but could use improvement with strength training....  Read more

DBOUDRIE

Post
4/5/2014 5:55:56 PM,  5 COMMENTS

Fitness Blog 12570 was my Fitbit step count for last night. On track for a Ten K Steps a day fitness plan for the Ten K Steps a day group on my S...  Read more

POEDAUGHTER7

Fit
4/5/2014 1:58:24 PM,  6 COMMENTS

Yes I will fit into my tiny clothes by the end of June 521 That is when I will hit my goal if not sooner 345...  Read more

DEBBIER9

Saturday and I walked the dog again
4/5/2014 10:20:57 AM,  11 COMMENTS

Well I got up with Allie, first time in what seems like ages but really isn't. We only went 2 blocks and back but that was fine. I woke up with stomac...  Read more

HEALTHY4ME

3 things to be grateful for
4/5/2014 10:05:12 AM,  1 COMMENTS

1. Shopping with Patrice 2. Time with Jane 3. Linger Lodge...  Read more

DBOUDRIE

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