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Blogs by Members of Girl Scouts Staff and Volunteers

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Staying Good in a World Full of Evil
3/20/2012 9:29:05 AM,  5 COMMENTS

Food, that is...I am almost finished with Girl Scout Cookies, and now we have coupons at work for free food. Free Chick Fil A chicken sandwich with pu...  Read more

TIGGER2094

Green Hat (Girl Scout) Field Trip to the WI Quilt Museum in Cedarburg 3/10/12
3/18/2012 8:19:25 PM,  1 COMMENTS

Finally got a chance to upload the pictures. I think this link will work (I have it as a private album on Facebook). https://www.facebook.com/media...  Read more

SHERYL_B

Status Check
3/17/2012 1:38:51 PM,  0 COMMENTS

It has been over a month since my last blog post. I haven't lost any more weight - really the last few pounds tend to come and go. It is time to get o...  Read more

RADFEN

OMG Girl Scout Cookies!
3/15/2012 4:49:59 PM,  9 COMMENTS

Someone shoot me if I volunteer to be Cookie Mom again! It's bad enough that I am leader of two troops, and then add the stress of Cookie Manager? Hol...  Read more

TIGGER2094

Supreme 90 update!! New speed for running for me!
3/15/2012 10:49:14 AM,  9 COMMENTS

So, my schedule has been crazy this past week. I knew that I wouldn't have time to do my workouts over the weekend - Sat I was gone from 5:30am-10pm...  Read more

SHERYL_B

Getting Back On Track!!!
3/13/2012 11:10:23 AM,  1 COMMENTS

I really need to get back on track with Spark People! I really missed you guys!!!! It has been way too long and the only excuse I have is laziness. I...  Read more

CINECMA10

Busy weekend ahead - Girl Scout (adults only) trip and my sister's 40th birthday!
3/9/2012 7:03:07 PM,  4 COMMENTS

I have a busy weekend coming up (more later) and won't be able to do my supreme 90 (I haven't even figured out when I am going to Church!). So this m...  Read more

SHERYL_B

Almost missed my rest day!
3/6/2012 7:40:17 PM,  5 COMMENTS

So I got up this morning to do Supreme90. When I got ready and checked to see what workout was up today, I realized it was a rest day!!!!! I was...  Read more

SHERYL_B

Tempering the Temper.
3/5/2012 8:08:07 PM,  5 COMMENTS

I did some soul searching this weekend. I have been having a harder and harder time keeping a positive outlook recently no matter what type of mindfr...  Read more

SHERYL_B

S90 Chest/Back and a chill day at mom's
3/4/2012 6:30:04 PM,  0 COMMENTS

Did 40 minutes of Turbo Jam and S90 Chest/Back this morning. I can tell a rest day is coming up - I am starting to feel sore muscles (which I love!!!...  Read more

SHERYL_B

S90 Legs - Merlin
3/3/2012 10:55:01 PM,  4 COMMENTS

I started the day by waking up after 11 hours sleep. So happy!!! I have been trying to do that (well, maybe not 11, but 10 for sure) for 3 weeks, bu...  Read more

SHERYL_B

Love days where I can really focus on a workout!
3/2/2012 5:05:27 PM,  4 COMMENTS

I love days like today where I end up with a block of time that allows me to do a series of workouts. I wasn't really into working out today, but sin...  Read more

SHERYL_B

Long Week!
3/2/2012 12:20:40 PM,  5 COMMENTS

I just realized it was Friday. I have been so incredibly busy with work and Girl Scout Cookies. I haven't put in any food or exercise. Not that I've d...  Read more

TIGGER2094

S90 days 3 and 4
3/1/2012 7:28:00 PM,  2 COMMENTS

Well, I had my whole blog written and I hit something and it disappeared and I couldn't undo. UGH!!!!!!! Did day 3 - Tabata Inferno yesterday....  Read more

SHERYL_B

S90 round 2 day 2 - Ultimate ball
2/27/2012 6:08:00 PM,  5 COMMENTS

When I did S90 the first time, I used an oversized kids playground ball. I now have a real ball and this was my first time using it for more than an...  Read more

SHERYL_B

Supreme 90 starts tomorrow! Still looking for others to join us in our virtual workout!
2/25/2012 9:29:36 PM,  3 COMMENTS

I am starting my second round of Supreme 90 tomorrow. I am so excited! I will be doing it virtually with some sprak friends, including Tinki Dragon...  Read more

SHERYL_B

WOOHOO 2/25/12
2/25/2012 8:33:59 AM,  2 COMMENTS

A few thing to share first since Oct..I've lost 19 pounds, yeah me...and second I got 100 sparkpoints on the wheel today. Have a GREAT weekend...  Read more

CMORISAK

How much do you rely on technology?
2/23/2012 7:33:51 PM,  5 COMMENTS

I am addicted. no matter how much I try, I can't let my phone get out of earshot. Granted, it is a work phone and I am on call at all times (alth...  Read more

SHERYL_B

Raining again!
2/22/2012 8:02:44 PM,  4 COMMENTS

But, the rain is a good thing. It's only February and we're already four inches below the normal rainfall. So, no walking for me tonight. Again. Oh, w...  Read more

TIGGER2094

So energized by tonight's Girl Scout Adventure Race planning meeting
2/21/2012 10:47:46 PM,  1 COMMENTS

I have been meeting with this group for the last month and a half to help plan a 5k mud run type race that will benefit our Girl Scout council. Combi...  Read more

SHERYL_B

Spark People System Cornerstones - Criss Cross Effect
2/19/2012 10:27:19 AM,  1 COMMENTS

"The good news is that you can start in any Cornerstone, with any Building Block, depending on what your initial goals are. No area of the Fuel For Im...  Read more

SHERYL_B

Spark People System Cornerstones - Positive Force
2/18/2012 8:44:42 PM,  6 COMMENTS

We all want to make a real difference. We all want our achievements to mean something. How can we make that happen? By being a POSITIVE FORCE. By usin...  Read more

SHERYL_B

Spark People System Cornerstones - Fire
2/17/2012 2:49:35 PM,  2 COMMENTS

Making improvements in your life can be as tough as it is rewarding. Thatís where FIRE comes in. Fire is the strategy and energy you use to put your p...  Read more

SHERYL_B

Rainy Friday
2/17/2012 2:32:54 PM,  3 COMMENTS

I have a case of the blah's. Just hoping this weekend will be just what is needed to get me out of the slump. I'm going to be cleaning this weekend, n...  Read more

TIGGER2094

Spark People System Cornerstones - Fitness
2/16/2012 7:57:35 PM,  4 COMMENTS

"Good FITNESS - both mental and physical - can create what amounts to an unfair advantage. Living longer and stronger gives you the chance to do more...  Read more

SHERYL_B

Spark People System Cornerstones - Focus
2/15/2012 8:57:52 PM,  3 COMMENTS

"To make any lasting change or achieve a meaningful goal, you need to have FOCUS. You have to know what you want, why you want it, and how youíre goin...  Read more

SHERYL_B

Getting by
2/14/2012 9:56:27 PM,  0 COMMENTS

It's been a bit of a struggle this past week with an IBS flare up. I felt awful during my weekend runs and had to walk more than I could run. Poor DH...  Read more

RADFEN

Spark People System Overview - Step 8 Use It or Lose It
2/14/2012 6:18:20 PM,  0 COMMENTS

Build a lifetime of healthy habits by applying what you learned to another Upward Spiral. Habit building and improving your life are skills that are l...  Read more

SHERYL_B

Spark People System Overview - Step 7 Be a Positive Force (and see how Pie fits into the picture)
2/13/2012 6:26:27 PM,  3 COMMENTS

You'd be surprised at how your goals can make a difference in your world -- and vice versa. Your actions can affect more people than you'll ever know....  Read more

SHERYL_B

Spark People System Overview - Step 6 Build on your Success
2/12/2012 7:44:06 PM,  1 COMMENTS

One and done? No way. A taste of success demands a full meal. Momentum is a powerful thing. When success rolls in, it's the perfect time to add new go...  Read more

SHERYL_B

Spark People System Overview - Step 5 Involve Other People
2/11/2012 6:48:36 PM,  1 COMMENTS

You're surrounded by people who want to help. Just reach out and ask. The more people you get in your corner, the faster success will come. Think of t...  Read more

SHERYL_B

Spark People System Overview - Step 4 Look at the Big Picture
2/10/2012 7:11:25 PM,  1 COMMENTS

Take a step back to see how your goals really matter. Do your goals actually fit with the important things in your life? Do they match your priorities...  Read more

SHERYL_B

Spark People System Overview - Step 3 Create Smart Systems
2/9/2012 11:37:25 PM,  1 COMMENTS

Stop getting in your own way, and start heading off trouble before it starts. The secret to goal achievement is consistency. And the key to consistenc...  Read more

SHERYL_B

A Beef With SparkTrivia
2/9/2012 4:55:21 PM,  10 COMMENTS

So, I took the trivia for today, this was one of my questions: How many calories does a single gram of alcohol contain? 1 calorie 3 calories 4...  Read more

TIGGER2094

Spark People System Overview - Step 2 Set Strong and Meaningful Goals
2/8/2012 3:55:48 PM,  1 COMMENTS

See More at: www.sparkpeople.com/system/index.asp? Build a foundation of habits with a strong plan backed up by regular action. Every goal need...  Read more

SHERYL_B

Spark People System Overview - Step 1 Fast Break
2/7/2012 6:14:27 PM,  2 COMMENTS

I've decided to get back my blogging spark and will be writing about the Spark People System Overview for the next couple of weeks. The details are h...  Read more

SHERYL_B

Look what I found! Spark System Pyramid - All it Takes it one Spark!!!
2/6/2012 10:24:39 PM,  3 COMMENTS

I found this from a link on a message board. I hadn't seen this previously and thought it was too good not to share. www.sparkpeople.com/system...  Read more

SHERYL_B

The Birthday Party
1/30/2012 9:22:57 PM,  4 COMMENTS

I did it! I lost two whole pounds this past weekend, thank you very much! Even when it was my daughter's birthday party. AAANNNDD I had junk on Sunday...  Read more

TIGGER2094

Oh, boy, here I go!
1/26/2012 1:26:41 PM,  8 COMMENTS

So today I just made the short-term goals that I hope I can stick by. Ready? First, I want to lose 20 pounds by Bike Week. Since I have gained most of...  Read more

TIGGER2094

Fat Girl and the Laziness Bug
1/23/2012 1:49:41 PM,  6 COMMENTS

Ok, has it really been two weeks since last blog? I guess so. Well, I can't really say I've been busy (oh, hell, who'm I kidding, I have been busy). A...  Read more

TIGGER2094

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