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  • One good day.....

    6/28/2017 8:02:13 PM, by AUTUMN500

    How does one deal with the death of a best Friend? 17 days after my last post here, my friend died very suddenly....what is hard, I spoke to my ... Read more

  • 40 Lbs Down...

    6/27/2017 4:06:06 PM, by EMBRACINGHAPPY

    Well, I haven’t written very much so far this year. I was having a really hard time around the anniversary of me being on the site. I wanted a bi... Read more

  • what in the broccoli sprouts is happening?!!!!!

    6/27/2017 9:48:16 AM, by STRNGNGRNDED

    Okay, I'm beyond frustrated and angry. In just two days I've gained the two bloody pounds that it has taken me a month to lose. Why bother? Ho... Read more

  • Whoa

    6/27/2017 7:34:29 AM, by SHAPESHIFTER09

    Shopping for clothes has never been my favorite activity. Years ago, I actually swore off shopping (especially at plus size stores) until I reach... Read more

  • Summer '17

    6/26/2017 9:47:35 AM, by TWISTEDSTEELE

    Its a new week last of the month I have put in work this month I aim to end this month strong dancing of these pounds old school hip hop away the... Read more

  • I will not freak out...

    6/25/2017 9:24:05 PM, by STRNGNGRNDED

    This morning I weighed 1.4 more than yesterday. I have a feeling it is sodium retention. Why? Because I was parched before bed and woke up parche... Read more

  • Summer '17

    6/25/2017 10:46:11 AM, by TWISTEDSTEELE

    Moving foward y mood is good.yesterday had a fantastic workout hung all day with mad scientist talked about how I will be maintaining my new self... Read more

  • Summer '17

    6/25/2017 10:46:07 AM, by TWISTEDSTEELE

    Moving foward my mood is good.yesterday had a fantastic workout hung all day with mad scientist talked about how I will be maintaining my new sel... Read more

  • Onward and downward

    6/24/2017 11:01:01 PM, by CIELBEE

    I just visited my family for a week and decided it would be easiest (and fun) for me if I cooked meals. I made lots of things I like and I think ... Read more

  • A few things...

    6/24/2017 6:19:24 PM, by STRNGNGRNDED

    youtu.be/Dh9aNEKrw2U Here's a woman from France discussing the history of fashion sizing. I've written a blog regarding this ver... Read more

  • Summer '17

    6/23/2017 1:13:43 PM, by TWISTEDSTEELE

    Here we go a move in the right direction.this morning blood sugar 94 it is staying in the right area when I eat nothing ha ha the trick will be r... Read more

  • New low - lowest in YEARS!

    6/23/2017 11:21:45 AM, by NEED2MOVE2

    -25 pounds! I have found what works for me... so thrilled... Feeling awesome! Life is GOOD ... Read more

  • Summer '17

    6/22/2017 10:28:09 AM, by TWISTEDSTEELE

    Well I have been tested the presure was intense I almost gave up . I thought being a fat guy is not that bad there are worst things . only I reme... Read more

  • On self-confidence and respect for others

    6/22/2017 9:22:03 AM, by OLDEROWL

    Yesterday’s blog on embracing failure while on a path to success left out a discussion of obtaining self -confidence which is the main subject of... Read more

  • Summer '17

    6/21/2017 11:25:23 PM, by TWISTEDSTEELE

    Time for bed blood sugar119 looking forward to morning weight while watching tv did lots of curls I feel it in arms the gun show is on dreaming o... Read more

  • I'll take my little triumphs

    6/21/2017 7:26:46 PM, by STRNGNGRNDED

    This morning I was hoping to see a number. A number that I've been wanting to see for a couple of weeks now. I didn't see it this morning either ... Read more

  • Embrace Failure and Succeed

    6/21/2017 11:22:09 AM, by OLDEROWL

    You might be second-guessing this advice right now, that’s because many of you have been led to consider that failure is something to cringe at, ... Read more

  • Summer '17

    6/21/2017 10:40:20 AM, by TWISTEDSTEELE

    Mad but still determined sugar at a all time low 95 the weight440.2 . WTF! Worked out hard yesterday I am going o sweat like a mule today only dr... Read more

  • Summer '17

    6/20/2017 9:59:20 AM, by TWISTEDSTEELE

    I asked for a small sign to keep my spirts up that's just what I got blood was 106 that's great weight as439 out of the 440s. Yesterday I sweated... Read more

  • Something I hadn't considered

    6/19/2017 8:08:40 PM, by STRNGNGRNDED

    The waist line is the life line. Have you heard this quote? It's from Jack LaLanne? Heard of him? Younger generations may not have. I remember... Read more

  • Summer '17

    6/19/2017 10:33:00 AM, by TWISTEDSTEELE

    This is making me up set I have a habit first I rant and rage then I do something stupid today I rant . 115 blood sugar weight 440. I have been a... Read more

  • Hi friends, June entry!

    6/18/2017 7:31:33 PM, by MYAKAYAH

    Its round 80 degrees today and sunny. Went to service this morning and did okay with my lower back being a pain. Such is life, the minister spoke... Read more

  • Weigh in day

    6/18/2017 10:05:51 AM, by STRNGNGRNDED

    Even though I weigh almost every day, my "official" weigh in day is Saturday. I'm wondering if I should change it to Wednesday just because it's ... Read more

  • Don't fit the mold

    6/17/2017 1:56:38 PM, by STRNGNGRNDED

    The more "health" articles I read and the so called science and suggestions given, the more I realize I do not fit the mold. The more prote... Read more

  • Summer '17

    6/16/2017 9:26:15 AM, by TWISTEDSTEELE

    Good morning sugar106 weight440 its a good day to sweat . sweat is fat crying!... Read more

  • My comparison

    6/15/2017 10:02:43 PM, by STRNGNGRNDED

    It's an assumption a lot of people make when they think you compare yourself to others. I have heard a lot of women do this. I try not to be anno... Read more

  • Exercise

    6/15/2017 11:34:33 AM, by ELONKA1

    I am currently doing an inconsistent workout. I do at least once a week upper bodfy, once a week loer body strength training. I do at least 1 30... Read more

  • Summer '17

    6/15/2017 9:33:14 AM, by TWISTEDSTEELE

    Its another day time to get on my grind blood sugar116weight441 word of the day is workhard!... Read more

  • this was not the case for me

    6/14/2017 12:41:01 PM, by STRNGNGRNDED

    ?id=488&page=2 When I lost weight I never consciously went into "... Read more

  • Summer '17

    6/14/2017 11:09:35 AM, by TWISTEDSTEELE

    Woke up to hear more killing in our great country.truly sad I have done some killing my self , Fat cause I beat down some more pounds... Read more

  • Summer '17

    6/13/2017 10:19:49 AM, by TWISTEDSTEELE

    Made it but for me home is here in the Bush until I finish his jurney. Blood sugar 119 weight444.8 I am on fire seeing a lot of friends and famil... Read more

  • Summer '17

    6/13/2017 10:19:46 AM, by TWISTEDSTEELE

    Made it but for me home is here in the Bush until I finish his jurney. Blood sugar 119 weight444.8 I am on fire seeing a lot of friends and famil... Read more

  • Graduation 🎓 tomorrow!!

    6/12/2017 10:34:50 PM, by ZANDASMOM1

    Can't believe it but tomorrow is the big day!! My son graduates high school!! How can that be?? How do the years just fly by...yet some days j... Read more

  • Good dinner and a great quote

    6/11/2017 9:23:41 PM, by ZANDASMOM1

    So I got through the weekend pretty well and I feel good about that. Had a good day today. Keeping on with the 30 day better nutrition challenge... Read more

  • Climb Your Own Ladder

    6/11/2017 8:53:59 PM, by SHAPESHIFTER09

    My full time job is all about encouraging people to actually take steps toward doing the things they dream about, despite all of the things that ... Read more

  • Finding the sweet spot called the calorie deficit

    6/11/2017 2:30:53 PM, by STRNGNGRNDED

    Since I've had my fitbit I'm able to view my daily calorie burn on a more accurate level compared to SP, because it's based on heart rate. ... Read more

  • Day three...challenges...and still going strong

    6/10/2017 11:33:31 PM, by ZANDASMOM1

    Today was another successful day. Since I'm doing the 30 day better nutrition challenge I started my day off with eggs. It was a great way to sta... Read more

  • Day two in the books

    6/9/2017 11:53:29 PM, by ZANDASMOM1

    Today was a very good day two. I always feel starting out is rough...and it takes some time getting my body back in the swing of things but all i... Read more

  • brownies in 14 years and stuff

    6/9/2017 4:38:09 PM, by STRNGNGRNDED

    The last time I went shopping, I ran into the lady that does my hair. She was buying a brownie mix for 97 cents. That's a great deal. So I bough... Read more

  • Summer '17

    6/9/2017 7:42:15 AM, by TWISTEDSTEELE

    This road trip is not starting out good should have left last night problem with ride now we are leaving at rush hour for a 8 hour ride to make a... Read more

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