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What a Wonderful Feeling Fitting into Smaller Clothes!
7/21/2014 4:56:13 PM,  6 COMMENTS

Only 3 months ago, I was 196 lbs wearing a size 16 pants and size large shirts. It felt very strange to see the shirts seem rather stretched and baggy...  Read more

KEELYDEUS

My Walking Affirmation to Myself and a Special Gift
7/16/2014 10:51:00 PM,  5 COMMENTS

Each evening, I go on at least a mile and a half walk, walking about a pace of a 16 minute mile. The pace is fun because it fits with beats to some pr...  Read more

KEELYDEUS

The Start of My Liberation
6/27/2014 6:49:32 PM,  6 COMMENTS

It's amazing when you finally convince yourself that you ARE WORTHY, you can accomplish so many things. I'm so ready to let go and put myself first fo...  Read more

KEELYDEUS

Hooptastic
4/22/2014 10:16:55 PM,  1 COMMENTS

There is a demanding little creature in my pants. I'm talking about my fitbit, people. And it won't let me rest until I've achieved my 10,000 steps ea...  Read more

KIMBERLYJA1

Blowing the Dust Off
1/15/2014 11:22:48 AM,  3 COMMENTS

Wow - I took some vacation around the holidays and the proverbial ish hit the proverbial fan. We had a lot of drama over the holidays thanks to...  Read more

GOLDEYGRAD

To all
12/24/2013 5:13:26 AM,  4 COMMENTS

"It came without ribbons! It came without tags! It came without packages, boxes or bags!"... Then the Grinch thought of something he hadn't before!...  Read more

BTRX71

All I Need To Know About Life Learned From A Snowman
12/21/2013 2:28:17 AM,  3 COMMENTS

It's okay if you're a little bottom heavy. Hold your ground, even when the heat is on. Wearing white is always appropriate. Winter is the bes...  Read more

BTRX71

Happy Holidays!
12/20/2013 12:08:05 PM,  4 COMMENTS

I just finished up work for the year 2013 and I'm getting ready to get my vacation on!!! Wanted to stop in to wish all my friends a happy holiday...  Read more

GOLDEYGRAD

I Should Charge Admission
12/18/2013 9:26:52 AM,  4 COMMENTS

So, I wrote a post over on my wordpress blog about my new set of dialators. Due to the somewhat graphic nature of that blog, I will refer you the...  Read more

GOLDEYGRAD

Yesterday was No Buenos
12/17/2013 8:36:41 AM,  6 COMMENTS

So, after my entry yesterday, I went to the bathroom only to discover bleeding. Not spotting, but bleeding. I freaked the eff out, and naturally cal...  Read more

GOLDEYGRAD

I Need To Get Over This
12/16/2013 10:05:37 AM,  7 COMMENTS

Last night, my hubby and I were watching one of our favorite shows, Alaska, the Last Frontier, about the Kilchers who homestead in Alaska. Now, I'd c...  Read more

GOLDEYGRAD

That Was Better
12/13/2013 10:42:06 AM,  3 COMMENTS

I didn't eat last night after dinner! Go me! 244 I'm working from home today...working half a day. This afternoon I have to finish up...  Read more

GOLDEYGRAD

Ho Ho No!
12/12/2013 9:27:47 AM,  9 COMMENTS

What is wrong with me? Why can't I stop shoving crap in my face when I get home from work???? UGH. Last night I was doing great until bed, and then...  Read more

GOLDEYGRAD

de-stress
12/11/2013 2:39:17 PM,  4 COMMENTS

A lecturer, when explaining stress management to an audience, raised a glass of water and asked, "How heavy is this glass of water?" Answers called...  Read more

BTRX71

Spark People Stress Busting Challenge
12/11/2013 9:13:35 AM,  3 COMMENTS

I've had some issues this year with anxiety - some coming from my health issues, and some coming from some home life issues that I've been dealing wit...  Read more

GOLDEYGRAD

Holiday Baking
12/10/2013 10:58:42 AM,  2 COMMENTS

I have spent the past three (snowed in) days doing Christmas baking and making Christmas candy. Two days ago I made two batches of chocolate chip coo...  Read more

GOLDEYGRAD

Checking in: week 6. 32 days to go!
12/9/2013 9:39:43 PM,  4 COMMENTS

Aieeeee! I've been a bit out of it the last few weeks: not tracking food because I'm eating chocolate during the day, since it is here, and then I fee...  Read more

KIMBERLYJA1

Oh the Weather Outside is Frightful
12/9/2013 4:17:56 PM,  3 COMMENTS

We got 12 inches of snow yesterday. UGH. I hate snow. I'd be happy living somewhere where I could park myself on a beach daily, soak up the warm ra...  Read more

GOLDEYGRAD

A Couple of Pictures
12/8/2013 4:33:01 PM,  9 COMMENTS

Got my tattoos yesterday! And here is my haircut. ...  Read more

GOLDEYGRAD

*Snorfle*
12/6/2013 10:18:13 AM,  6 COMMENTS

This is a copy and past from my blog on Wordpress...http://thehappyhysterectomy.wo
rdpress.com/ I felt it coming on Tuesday afternoon. Th...  Read more

GOLDEYGRAD

Colds are Made of The Suck
12/5/2013 7:25:03 AM,  8 COMMENTS

Tuesday afternoon I started to get that twinge in my throat and my nose started running. By the time I left work, I felt like hammered poop. I've be...  Read more

GOLDEYGRAD

The wooden bowl.
12/5/2013 1:02:07 AM,  5 COMMENTS

I got this in an email and just wanted to share. The Wooden Bowl A frail old man went to live with his son, daughter-in-law, and f...  Read more

BTRX71

Up, up and Away!!!
12/3/2013 12:50:48 AM,  5 COMMENTS

Ok, I know that I'm supposed to forgive myself for snacking around the holidays, but my problem is that it doesn't just seem to be the holiday. I ca...  Read more

TRACYKKELLY

Radiation Oncologist Follow-up
12/2/2013 2:23:39 PM,  5 COMMENTS

Well, today was my follow-up with my radiation oncologist. I didn’t really have any issues “cancer-wise” and he reviewed my scans from September and...  Read more

GOLDEYGRAD

a little extra motivation
11/27/2013 10:13:02 AM,  4 COMMENTS

I just thought I'd share a little extra motivation to get in those fitness minutes. 318 315 521 I signed up on BeeWellforLife.com It is...  Read more

BTRX71

The Wonderful Thing About Tiggers is Tiggers are Wonderful Things!
11/27/2013 7:50:02 AM,  6 COMMENTS

I woke up feeling like Tigger today - all bouncy bouncy bouncy!! T - I - Double GUH - ERRRR!! LOL I'm a nut! I am working from home today and...  Read more

GOLDEYGRAD

Why can't I just be normal?
11/26/2013 12:58:36 PM,  3 COMMENTS

Six months ago I was diagnosed with Otostenosis, which is hearing loss. My condition is hereditary and fortunately there is a surgery that I will eve...  Read more

PRINCESSMANDIE

Week 4: Let go and let Gareth
11/26/2013 9:47:31 AM,  3 COMMENTS

Here I am in the fourth week of working out with a trainer. Okay, the first two weeks were really about getting organized and getting our plan laid in...  Read more

KIMBERLYJA1

I've Got A Case of the Mondays
11/25/2013 9:04:44 AM,  5 COMMENTS

Today I'm supposed to blog about a major fitness goal that I have been working towards. Honestly, I haven't really set one, and that's my bad. I'd l...  Read more

GOLDEYGRAD

Let's Dance! Put On Your Red Shoes and Dance The Blues!
11/22/2013 10:35:50 AM,  6 COMMENTS

Some of you are probably too young to know that song! LOL I am supposed to post about a part of my body that I love. Well, hmmm, I love my eyes...  Read more

GOLDEYGRAD

Meh...I'm Just Not Feeling It
11/21/2013 9:32:34 AM,  8 COMMENTS

Spark Coach today wanted me to blog about when I knew I'd had a good workout. Um, I think they are all good workouts, unless I'm just not feeling it....  Read more

GOLDEYGRAD

Biggest Challenge
11/20/2013 9:44:17 AM,  3 COMMENTS

Today's assignment is to write about my biggest accomplishment for the day. Considering it is still only 9:40am, that doesn't leave a lot of room to...  Read more

GOLDEYGRAD

Checking in--week 3
11/19/2013 9:33:18 PM,  6 COMMENTS

I did it, I got my orange belt in karate last Friday. So that's kind of awesome, given that the same day last year I was still recovering from surgery...  Read more

KIMBERLYJA1

3 Good Things
11/19/2013 11:20:19 AM,  6 COMMENTS

I signed up for Spark Coach, and today's assignment is to write about 3 good things that have happened to me in the past week. 1). I finally came...  Read more

GOLDEYGRAD

It's Like Having a Prescription for Coffee...YAY
11/19/2013 8:37:12 AM,  5 COMMENTS

I am working hard at learning everything I can about endometrial cancer, but I don't think there are enough people out there serving the community as...  Read more

GOLDEYGRAD

No Bueno
11/18/2013 9:05:29 AM,  8 COMMENTS

So, I was actually having a pretty terrific day. Energy, facing a light day at work...I've got my gym bag packed and have checked my calendar and wil...  Read more

GOLDEYGRAD

I think I've developed a habit!
11/17/2013 11:27:44 PM,  6 COMMENTS

I spent 3 days/2 nights with my aunt and uncle this week. They have a very sedentary lifestyle and do not eat well at all. For a lot of reasons, I ma...  Read more

RAKASTAN

Well, I Certainly Never Thought I'd Be Saying This...
11/15/2013 9:22:16 AM,  6 COMMENTS

But I miss the gym. 319 I know! Me? Miss the gym?? I haven't been able to get to the gym all week though, and it has really been a pa...  Read more

GOLDEYGRAD

Weight realizations
11/14/2013 12:24:54 AM,  4 COMMENTS

I have always been big boned. Literally. I am tall, my hands are huge, my shoulders are broad, my wrists have never fit most bracelets. But I was alwa...  Read more

RAKASTAN

Struggling with exercise
11/13/2013 12:46:59 AM,  4 COMMENTS

I'm working really hard on exercise these days. I'm not quite well enough to go back to work, so I'm looking at fitness as my job for the moment. And...  Read more

RAKASTAN

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