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Blogs by Members of Caribbean Sparks

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  • Happy Day

    8/28/2014 12:20:03 PM, by SWEETNEEY

    ... Read more

  • Transitioning

    8/27/2014 8:04:34 AM, by SWEETNEEY

    Had a pretty good eating day yesterday. When I came home I cooked dinner for DS - 'faux' lasagna (no cottage cheese/ricotta cheese) just a variet... Read more

  • Thankful Tuesday

    8/26/2014 8:31:03 AM, by SWEETNEEY

    Yesterday was a good eating day. I came in just under 1500 calories. I made dinner for DS but I stuck to my planned meal. Went swimming yester... Read more

  • Long and Winding Road

    8/25/2014 3:54:43 PM, by SWEETNEEY

    The Sunday ride did not go as planned. We ended up doing like 3 hours or 32 miles. We exhausted ourselves. What happened at the beginning I ga... Read more

  • Weekend Warrior

    8/24/2014 9:45:50 AM, by SWEETNEEY

    Since Friday I've felt happy and motivated. I went for a run Friday morning and stretched to one of SP's videos. Then I went for my bike ride i... Read more

  • Here's to You

    8/23/2014 12:58:48 PM, by SWEETNEEY

    ... Read more

  • Bee Happy Friday

    8/22/2014 6:43:42 AM, by SWEETNEEY

    Yesterday was a horrible day. I felt miserable at work and sleepy. I went out for an hour and parked by the beach. Didn't exercise because my ... Read more

  • Lifting the Pall

    8/21/2014 11:36:26 AM, by SWEETNEEY

    We got to the airport in Tampa with plenty time to spare. We had lunch and then boarded our flight. It left on time and arrived on time. I land... Read more

  • Vacation over

    8/20/2014 8:54:39 AM, by SWEETNEEY

    Went to Busch Gardens with DS yesterday. We arrived about 1:30p and left about 5p I walked with DS. My days of going on the rides have passed.... Read more

  • They Broke Me

    8/19/2014 10:33:41 AM, by SWEETNEEY

    I did really great at lunch. We ate in the Mall and I went to each of the food places looking for what I wanted meat and vegetables. So I had b... Read more

  • Time

    8/18/2014 10:12:01 AM, by SWEETNEEY

    We went to an outlet mall and spent about 4 hours there before I demanded mercy and we left. So I got my 10k steps in. At Outback - I had oni... Read more

  • bonding

    8/17/2014 9:14:56 AM, by SWEETNEEY

    My itinerary went smoothly yesterday. Flight on time, bags arrived at the same time as I did. Rental car reservation was fine, car worked, direct... Read more

  • flying right

    8/16/2014 4:50:36 AM, by SWEETNEEY

    When your flights run on time it's a beautiful thing. But when there are delays it's a mess. Arrived at airport 2 hours in advance, flight alread... Read more

  • Riding in the Rain Again

    8/15/2014 12:45:58 PM, by SWEETNEEY

    Going to collect DS today. So I'm flying off to Tampa, FL. We'll stay in FL until Wednesday. Concluded the gym challenge - 0 weight loss... Read more

  • Hula Progress

    8/14/2014 7:40:39 AM, by SWEETNEEY

    Zumba was good last night. Also on 2 occasions I got into a rhythm on the hula hoop. PROGRESS . Listened to some Kenny G last nig... Read more

  • Feel like a Jerk

    8/13/2014 8:14:58 AM, by SWEETNEEY

    Had a great time at aerobics last night. The class was really hyped and I have 90% of the steps down. Plus I'm jumping a little higher - more c... Read more

  • Routine Chaos

    8/12/2014 8:20:12 AM, by SWEETNEEY

    I feel like the past week I've been off programme. My calorie count is back up to the 2k mark consistently. My exercise has not been consistent... Read more

  • Sun-Dried Tomatoes and Spiralized Zucchini

    8/11/2014 7:07:54 AM, by SWEETNEEY

    I tried sun-dried tomatoes. It was so hot outside they actually burnt . I put some fresh basil and thyme on them while they were b... Read more

  • weekend closing

    8/10/2014 10:52:34 AM, by SWEETNEEY

    ... Read more

  • chillin'

    8/9/2014 2:16:35 PM, by SWEETNEEY

    Can't believe I didn't blog yesterday. Went bike riding yesterday evening. We did an abbreviated route cause we started late. Today I didn't run ... Read more

  • Should've Done Better

    8/7/2014 9:23:32 PM, by SWEETNEEY

    A friend from College recently posted a picture from those days. It brought back a lot memories. My head was as narrow as the blade of a hatche... Read more

  • Thinking Day

    8/6/2014 7:53:36 AM, by SWEETNEEY

    ... Read more

  • Bike & Me at one

    8/5/2014 1:34:58 PM, by SWEETNEEY

    I just had the biggest laugh looking at the picture I posted yesterday. I was reading the comments and people said "you look so happy". I'm say... Read more

  • Emancipation Day

    8/4/2014 12:25:01 PM, by SWEETNEEY

    Today is a public holiday - Emancipation Day here. Decided to go for a run at 8a.m. From my bedroom - it looked overcast and it seemed cool. C... Read more

  • Bike & Me

    8/3/2014 12:08:06 PM, by SWEETNEEY

    The bike ride was intense yesterday. First we did a different route and we added on 2 miles. But the intensity laid in the fact that it was get... Read more

  • AWESOME AUGUST!

    8/3/2014 10:56:04 AM, by BREEZE70

    This month will be awesome! My goals are 1. Drink more water 2. Exercise at least 3x a week 3. M... Read more

  • Celebration

    8/2/2014 7:21:25 AM, by SWEETNEEY

    Had my celebratory dinner last night. We started off with Happy Hour at this upscale Bar. No sports bar. We shared a bottle of red wine. The... Read more

  • Jambalaya

    8/1/2014 8:32:02 AM, by SWEETNEEY

    Went for a 2 hour bike ride yesterday. My back tyre went flat - so I rode like 2 miles on a flat tire. Talk about working hard. Afterwards we ... Read more

  • Nothing Profound to Say

    7/31/2014 5:41:34 PM, by SWEETNEEY

    Going bike riding this evening. I really want to stay home, get in the bed and worry about my DS. So yes, I want to waste time. I'm am not arm... Read more

  • Jokes

    7/30/2014 10:46:10 PM, by SWEETNEEY

    ... Read more

  • Solo

    7/30/2014 7:44:16 AM, by SWEETNEEY

    My son is flying solo for his first time. I am very anxious - can't wait for him to let me know he's arrived safely. My work didn't permit me t... Read more

  • Smile

    7/29/2014 11:56:03 PM, by SWEETNEEY

    DS going to summer camp tomorrow. Just finished packing his stuff. 1st time he'll travel alone. I'm a bit nervous. Today was no meat and I've... Read more

  • Interim Summer Assesment

    7/28/2014 11:23:36 AM, by SWEETNEEY

    Sunday when I got up the cable was off and the cellular network was off. So I was unable to use the internet. Both were off the entire day. Whe... Read more

  • Busy Weekend

    7/27/2014 11:31:12 PM, by SWEETNEEY

    Yesterday was my birthday. It was a lot of driving. I decided not to check calories. I made a pound cake & had vanilla ice cream. Wasn't able to ... Read more

  • Saturday

    7/26/2014 11:43:57 PM, by SWEETNEEY

    ... Read more

  • Bee Happy Friday

    7/25/2014 8:43:18 AM, by SWEETNEEY

    Managed to get to the pilates class at 5:30p and get that exercise in before collecting DS yesterday. Came home and planned to go to bed early b... Read more

  • Tired Thursday

    7/24/2014 7:27:37 AM, by SWEETNEEY

    DS' team had the 1st game vs Bermuda. They lost 4 - 0. His number is 10 and I learned that the Big Dogs wear 10. It was amazing to see him so ... Read more

  • Hills reflect your personality

    7/23/2014 4:04:21 PM, by SWEETNEEY

    Yesterday went for a run after work. I had to pick up DS at 6:30 p.m. so by 7p.m. I was changed and on the road. Started off pretty slow - took... Read more

  • Just Jokin' Today

    7/22/2014 7:17:00 AM, by SWEETNEEY

    ... Read more

  • Ridin' in the Rain

    7/21/2014 10:43:03 PM, by SWEETNEEY

    I am exhausted today - I'm getting a bit of a headache - it usually means that I'm tired and I need to sleep. Another symptom of tiredness is gr... Read more

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