Advertisement -- Learn more about ads on this site.
30 Day Shred Wrap-Up
12/22/2012 11:24:50 AM,  3 COMMENTS

Did my final measurements today. Since starting the 30 Day Shred: -I have lost 4 pounds. (Weighing in today isn't normal but I did for the sake o...  Read more

TIDESONG

NSV: FINISHED with 30 Day Shred!
12/21/2012 1:23:26 PM,  1 COMMENTS

Today, I finished Day 10 of Level 3! WOOHOO! Never thought I could get through this, but I proved myself wrong. I will take final measurements tomorro...  Read more

TIDESONG

Weigh-In Day
12/20/2012 9:09:53 PM,  5 COMMENTS

Weigh-in day! And it sucked! Scale showed I was up over a pound. But considering what time of month it is, and knowing that my calorie intake hasn't r...  Read more

TIDESONG

Why is pasta so good?
12/18/2012 5:24:55 AM,  3 COMMENTS

175.8 Yes, that's lower. But I certainly don't understand why. Perhaps it is a residue of burning so freaking many calories last week? I certa...  Read more

BRAVAH

Late night binge and no exercise...
12/16/2012 5:15:46 AM,  4 COMMENTS

So, first of all, while I was out of town for a couple of days, I got in so much exercise that I am still reaping the rewards. 176.6 this morning...  Read more

BRAVAH

Keep Kids OFF the Biggest Looser
12/14/2012 12:28:01 PM,  1 COMMENTS

https://www.change.org/petitions/keep-kids
-off-the-biggest-loser I am not saying that if a child has an obesity problem affecting their heal...  Read more

CONTRALTO

Another trip... no gain.
12/14/2012 8:40:59 AM,  2 COMMENTS

So, I pigged out for several days, while out of town. The good news was that between skiing the day before I left, and burning a ton of calories whil...  Read more

BRAVAH

Weigh-In Day - Mid-Range Goal Met!
12/13/2012 11:07:29 AM,  7 COMMENTS

I hit my mid-range goal (180) on today's weigh-in! Total released since 3/1: 55.2 pounds. Total from high recorded weight: 89.7 pounds. I am also now...  Read more

TIDESONG

Rethinking nutrition education.
12/11/2012 6:16:56 PM,  3 COMMENTS

It's always good to question, that's how we find the truth. healthateverysizeblog.org/2012/12/11/the-h
aes-files-blackboard-bungle%E2%8...  Read more

CONTRALTO

day5
12/10/2012 12:00:48 PM,  1 COMMENTS

so far, this challenge has been pretty easy to stick with. the most difficult day was saturday. i expected it to be. at work, there was food sittin...  Read more

SONGBIRD_BUDDY

The biggest looser show must be stopped. NO EXPLOITING KIDS FOR PROFIT!
12/10/2012 11:34:29 AM,  8 COMMENTS

www.bodylovewellness.com/2012/12/10/the-bi
ggest-loser-is-coming-for-your-kids-st
opbiggestloser/ I can't say it better than the above lin...  Read more

CONTRALTO

Skiing again...
12/10/2012 7:28:20 AM,  1 COMMENTS

2.5 hours today. Woohoo! Although, not all of that was actually going downhill, lol! But I guarantee you, I was getting in a good workout, as I had...  Read more

BRAVAH

30DS Level Two DONE!
12/8/2012 1:12:19 PM,  4 COMMENTS

Level 2 of the 30 Day Shred done. I feel like I'm gonna die. :P Level 3 starts tomorrow. I'll do it *after* I get home from playing our orchestra conc...  Read more

TIDESONG

First ski day...
12/8/2012 7:19:29 AM,  2 COMMENTS

Ugh. I'm glad I got out there today, even if it was for only a little more than an hour. However... I'm extremely frustrated by the fact th...  Read more

BRAVAH

O Holy Night - Dec 5, 2012
12/7/2012 3:24:20 PM,  4 COMMENTS

2...  Read more

BRAVAH

On Believing in Myself
12/6/2012 10:54:31 PM,  5 COMMENTS

I've suffered from depression and anxiety since high school. I've been a big girl for as long as I can remember, and after my divorce in 2001, it got...  Read more

TIDESONG

Weigh-in and Measurement Day, and SparkVersary
12/6/2012 1:21:28 PM,  8 COMMENTS

I have now passed my 9-month SparkVersary! 518 Ignore the scale, Jamie. On weigh-in today, it showed I was "up" 0.2 lb., which as I know,...  Read more

TIDESONG

Return with no gain...
12/6/2012 8:06:49 AM,  3 COMMENTS

A week of travel, with meals provided, and celebrations, and I didn't gain anything. That's pretty darn awesome. Sure, it would have been great to h...  Read more

BRAVAH

24 days
12/5/2012 11:45:24 AM,  2 COMMENTS

tomorrow, thursday december 6, i'm starting the advocare 24 day challenge. i was super pumped to lose a ton of weight and now, i'm thinking it might...  Read more

SONGBIRD_BUDDY

Maybe the Mayans Were Just Predicting the End of Concert Season
12/2/2012 4:49:11 PM,  2 COMMENTS

Oh, concert season. The time of year singlehandedly most responsible for my health downfall. When it is physically impossible to run between rehearsal...  Read more

BECOMINGJAMI

Travel tomorrow...
11/27/2012 8:21:54 AM,  2 COMMENTS

I am headed north for a week. I know that travel is not good for my eating habits. I'll be driving for 9+ hours tomorrow, so that won't be good eith...  Read more

BRAVAH

What a weekend...
11/26/2012 5:29:06 AM,  2 COMMENTS

I'm not making excuses - just an explanation. I decided to give myself the weekend off. I tracked as best I could on Friday (difficult when you are...  Read more

BRAVAH

Happy Anniversary!
11/24/2012 5:00:46 AM,  2 COMMENTS

I went to dinner with my sweetie last night, to celebrate 8 years of marriage. I had chicken curry - half of which I took home - and we shared a bott...  Read more

BRAVAH

Jillian Michaels' 30 Day Shred: Level 1, Day 5
11/23/2012 12:14:32 PM,  3 COMMENTS

Yanno, 30 Day Shred is getting easier. Sure, still sweatin' buckets and panting like crazy, but it's getting easier. I don't know if I'm doing crunche...  Read more

TIDESONG

No gain at last!
11/23/2012 5:25:54 AM,  0 COMMENTS

Whew! I was beginning to get pissed off at the scale. 211 I finally had no gain this morning at 176.8, which is still not nearly as nice as th...  Read more

BRAVAH

Weigh-In Day
11/22/2012 10:34:59 AM,  1 COMMENTS

"Up" 0.2 lb this week. I know that little "gains" like this aren't anything to worry about, especially because my calorie intake and exercise output h...  Read more

TIDESONG

Figured out the problem...
11/22/2012 5:37:01 AM,  3 COMMENTS

I was going to make an addendum to my first blog of the day, but this is monumental. When I lived in a different part of town, I walked an hour a day...  Read more

BRAVAH

And the scale goes up again...
11/22/2012 5:17:33 AM,  2 COMMENTS

I am torn. I am torn between being happy for staying within calories yet again (that's 3 days in a row of being good - basically 4, as Sunday was bar...  Read more

BRAVAH

That silly scale... cont.
11/21/2012 6:29:27 AM,  2 COMMENTS

176. Blah, blah, blah. And I was even under calories yesterday - by 3 whole calories! Woohoo! I'm not advocating eating stupidly low amoun...  Read more

BRAVAH

NSV
11/20/2012 9:52:54 PM,  6 COMMENTS

I bought a dress online. Wasn't sure it was going to fit; I was worried it would be too small. It isn't, though, and it does indeed fit. It's a gorgeo...  Read more

TIDESONG

That silly scale...
11/20/2012 5:32:33 AM,  2 COMMENTS

Okay, so before I start, I know that some people are going to be thinking, "Don't weigh everyday." Good point. But that doesn't work for me, so I'll...  Read more

BRAVAH

Jillian Michaels' 30 Day Shred: Level 1, Day 1
11/19/2012 2:44:28 PM,  6 COMMENTS

Ouch. That Jillian? She kicked my butt! LOL! Just finished Day 1 of Level 1 of the 30 Day Shred. I'm not dead! Yay! But man, I feel like falling...  Read more

TIDESONG

Really looking forward to when all of this is more of a habit...
11/19/2012 7:12:41 AM,  6 COMMENTS

I have been doing really well during the day. At first, the urge to go to the fridge or the cupboards every hour or two for just a bite of something,...  Read more

BRAVAH

BMI, body charts, frame sizes, etc.
11/18/2012 5:43:16 PM,  4 COMMENTS

A friend of mine asked me and several other friends the following: "I just signed back into Weight Watchers. My starting weight is 254.0...I'm going t...  Read more

BRAVAH

Just think if...
11/18/2012 7:11:31 AM,  3 COMMENTS

Went way over last night. I had a large dinner. I followed it up with 1 cubic inch of cheddar cheese and a dozen reduced fat wheat thins. But did I...  Read more

BRAVAH

10 lbs of Babyweight Gone!
11/17/2012 10:00:28 PM,  2 COMMENTS

Today's weigh-in was a nice milestone: 10 lbs of babyweight gone! It's taken me a really long time to figure out what will work this time around. La...  Read more

CHEEKOCHRISTMAS

Eating out...
11/17/2012 6:25:09 AM,  1 COMMENTS

So, no clue how to measure and record what I ate at the restaurant last night. I wish that people would include more information when they add foods....  Read more

BRAVAH

Up and About (Kind of)
11/16/2012 6:30:16 PM,  3 COMMENTS

I wish I had something interesting to tell you that I've done or learned this week. But unfortunately, I'm mostly posting to say that -- despite my ov...  Read more

BECOMINGJAMI

Success and failure
11/16/2012 3:59:23 AM,  5 COMMENTS

Failure isn't really the right word. I went over my high calories yesterday - but only by 22. The really good part - the success - is that I didn't...  Read more

BRAVAH

End of my Scale Vacation: Weigh-In Day
11/15/2012 3:46:31 PM,  11 COMMENTS

My 4-week "Scale Vacation" is over. Weigh-in this morning showed that since my last weigh-in on 10/11, I have shed 5.8 pounds. Guess I shouldn't...  Read more

TIDESONG

Page: 1 of (20)  
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed