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So Sleepy...
7/24/2014 8:34:31 AM,  0 COMMENTS

Getting woken up in the middle of a deep sleep is just as bad as not getting enough sleep......  Read more


Crazy week
7/24/2014 8:11:57 AM,  0 COMMENTS

I get to work early and the entire network is down! Phones, everything! I did take some time to research the Whole 30 program and I am seriously...  Read more


Oh my!
7/24/2014 6:40:41 AM,  10 COMMENTS

True eh??? ---- This is the day the propane truck will pull in here and fill the enormous tank--- I'll have to keep you posted, but, it will...  Read more


Is it Friday Yet?
7/23/2014 10:38:39 PM,  4 COMMENTS

Not that I have anything exciting planned, it's just been really slow at work & it's making this week just draaaaaaaaaaag. Been doing really wel...  Read more


What makes me happy.
7/23/2014 4:37:22 PM,  0 COMMENTS

I find that if I spend some time each day, thinking about things that make me happy, my mood improves, and I am better able to stick to eating healthy...  Read more


7/23/2014 10:51:48 AM,  0 COMMENTS

DD slept 7.5 hrs last night, woke up to eat, then back to sleep for another 5 hrs. Wishing DH would get some sleep - he looks pretty dead on his feet...  Read more


7/23/2014 10:17:47 AM,  3 COMMENTS

I have never really realized how many calories are in one coffee....yikes! With the addition of International Delight and sugar your coffee goes from...  Read more


So far, so good!
7/23/2014 8:10:49 AM,  0 COMMENTS

I only slept about 5.5 hours last night, so very tired today. I am up and at work - so far, so good! I hope to still get to the pool tonigh...  Read more


Coffee please!
7/23/2014 6:54:45 AM,  13 COMMENTS

Good Morning Sparkly People! Sometimes we need this--- Yesterday we had a huge propane tank lifted in- It began like this----then finally thi...  Read more


7/22/2014 11:59:58 PM,  0 COMMENTS

asdf...  Read more


I'm at it again
7/22/2014 8:20:06 AM,  0 COMMENTS

Wow, it's been a long time since I've been here. My world has turned topsy-turvy since I was here last, and I'm just now starting to truly pick up the...  Read more


Tired and sore!
7/22/2014 8:14:51 AM,  0 COMMENTS

I had a particularly hard time crawling out of bed this morning. Aside from having tired and sore muscles all over, my allergies are going crazy. I...  Read more


miss son#2, the Air Canada Pilot!
7/22/2014 7:44:13 AM,  14 COMMENTS

I do miss son #2, the Air Canada Pilot!- He has returned home--ready to begin to fly again!--here he is, up here, with his daughter--- He is a goo...  Read more


Desire, Ease, and Excuses
7/21/2014 10:24:09 PM,  7 COMMENTS

Last week I read a blog from Gretchen Rubin, "My New Book about Habit Formation, as Distilled in 21 Sentences." * and it lead me to reflect on habit f...  Read more


The Point of View From On My Knees Is Only Looking Up....
7/21/2014 10:17:10 PM,  5 COMMENTS

Today was the first day of my new job and it was an absolute disaster in terms of my food choices and my exercise options.....or lack thereof......  Read more


My insulin update :D
7/21/2014 10:38:31 AM,  1 COMMENTS

So I am going to today to pick up vials of insulin for my Clickstar pen instead of the insulin pens I have been using and hope that it works out bette...  Read more


My Usual Breakfast :D
7/21/2014 10:31:14 AM,  2 COMMENTS

...  Read more


Better Day!
7/21/2014 8:16:06 AM,  0 COMMENTS

Sunday we spent the day at the beach. I walked for over 2 hours. I was walking in waist deep water and on the sand. It didn't even seem like exerci...  Read more


Back To Bed...
7/21/2014 7:44:49 AM,  0 COMMENTS

Going to see if I can get a couple more hours of sleep before DD wakes me up again......  Read more


Is there life after company?
7/21/2014 6:38:32 AM,  16 COMMENTS

We do not have extra people here to-day! They left early in the morning---- It seems that we have had company all summer---- We really haven'...  Read more


The 14 Best Summer Foods for Weight Loss - #5 Chilled Soups
7/20/2014 10:59:44 PM,  11 COMMENTS
weight-loss-foods#slide-1 points out that summer is the season to skimp on clothing, not flavour, and th...  Read more


7/20/2014 9:58:52 PM,  5 COMMENTS

Another week down, another (almost full) pound lost. Woo hoo! At first I was kinda meh about it, I was hoping for more, but then a few hours later my...  Read more


7/20/2014 11:30:22 AM,  0 COMMENTS

Forgot to update the past couple of days due to being out of town. Finally getting back to the routine......  Read more


Terrible Saturday!
7/20/2014 9:08:49 AM,  0 COMMENTS

We went to The Keg with friends for dinner last night. NOT PRETTY! I started out with 1 drink - ended up getting another. I ordered grilled chi...  Read more


Trying to conquer the fruit fly!
7/20/2014 7:58:54 AM,  13 COMMENTS

Good Morning Sparkly People!! I think I'm working with "'The Battle of the Fruit Fly""! I appreciate all your comments with ideas-- All the f...  Read more


22 pounds down! :)
7/19/2014 11:50:56 AM,  5 COMMENTS

It's been a year and a half since I posted a blog but that doesn't mean I have fallen off the fitness wagon! :) It's been a long journey but I believe...  Read more


Day 1 Blog Entry for Sugar beaters journey to weight loss
7/19/2014 11:32:17 AM,  2 COMMENTS

Ok so I have been doing really good with my exercise next week I want to aim to get to 200 miles for this year. I will do my walking route everyday m...  Read more


7/19/2014 7:33:02 AM,  14 COMMENTS

This was taken by son#2, the Air Canada Pilot---- As you can see, it was a beautiful day! OK--I have a problem here! We have an infestation o...  Read more


My Daily Smile - Day Twenty-Two :)
7/18/2014 9:08:48 PM,  4 COMMENTS

Today I decided to do a bit of shopping....hoping to find a new outfit for my first day at my new job on Monday.... Well I went directly to my fa...  Read more


Last (work) day of the week - Yahoo!
7/18/2014 8:03:50 AM,  0 COMMENTS

This week has gone so slow! And now I see they have changed the forecast to mostly rain and thunderstorms for the weekend. That sucks! I won't let...  Read more


7/18/2014 7:11:07 AM,  15 COMMENTS

FINALLY--It's Friday--- Lord love a Duck----It has been busy! And it does look like it will be hot all weekend! ....which means---more water...  Read more


See you next Tuesday!
7/18/2014 1:04:08 AM,  9 COMMENTS

It has been a very satisfying week. I got down to 200 lb. and got a lot on my list done that HAD to get done. Hurray for lists and planning and acco...  Read more


Horoscope and Hawaii Taper Run Recap
7/17/2014 10:46:50 PM,  6 COMMENTS

Don't waste time looking back to uncover your mistakes; instead, look ahead and plan for your future success. Nevertheless, it's not wise to make chan...  Read more


My Daily Smile - Day Twenty-One :)
7/17/2014 6:29:13 PM,  0 COMMENTS

Today I spent a portion of the day with a friend at a farmer's market. The day had started out cool but became beautiful and sunny as it progressed....  Read more


7/17/2014 5:39:25 PM,  5 COMMENTS

This week has been about imperfection for me. I have always considered myself an "all or nothing" type personality.....either I am all in or I...  Read more


7/17/2014 10:05:55 AM,  0 COMMENTS

Back hurts, feeling tired. DD going thru growth spurt so constantly up to feedings......  Read more


Working harder now!
7/17/2014 8:13:13 AM,  0 COMMENTS

I have until Sept 5 & 6 to get about 40 more pounds off. I am not really sure about the number but I want a big change. Every year I go to a 2 day,...  Read more


Steps-company and smile!
7/17/2014 7:14:17 AM,  14 COMMENTS

.....any day.....(well, ----almost!) But----I must say, since my 10,000 step streak---I do find I have more energy. I suffered through a sore...  Read more


7/16/2014 9:56:43 PM,  5 COMMENTS

This week just seems to be dragging! I guess it didn't help that for some reason I thought Tuesday was Thursday. And also waking up to rain everyday p...  Read more


Cold & rainy day!
7/16/2014 11:19:52 AM,  0 COMMENTS

It was only 14 degrees this am! I had to put a coat on to go to work. It is warming up to 21 or 22 but still below normal for mid-July. Thankfully,...  Read more


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