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4-11-14
4/11/2014 8:56:51 AM,  1 COMMENTS

So, recently I had joined a kickboxing class. I would like to say it feels good. I have made a few friends, wasn't self conscious in front of anyone w...  Read more

SHANALICIOUS

3-27-14
3/27/2014 6:00:32 AM,  4 COMMENTS

It has been FOREVER since I have made a blog, but I've been through so much stress I've lacked pretty much everything. I'm trying to get back on track...  Read more

SHANALICIOUS

Get your ponytails on!!
2/22/2014 1:23:50 PM,  2 COMMENTS

Your gonna need them if you try this ab circuit I did this morning. Iíve gotten very complaisant over the past few years with my strength training....  Read more

SPARKLIEEESUE

Slow and Steady, Strong and Sexy
2/10/2014 10:42:54 AM,  6 COMMENTS

My personal mantra ... I say this in my head pretty often while I am working out. At times when I am completely wiped out, out of breath and feel li...  Read more

SPARKLIEEESUE

It's a PJ's All Day Kinda Day
2/5/2014 12:15:39 PM,  6 COMMENTS

Snowing in New York .. again! We have about a foot now. I decided to stay in my pj's and just relax .. or try to. I find it hard to sit still for t...  Read more

SPARKLIEEESUE

Great Workout
2/4/2014 11:23:38 AM,  3 COMMENTS

Hi all! Shoulders and Tricep day today. 344 Went heavier on all exercises and it went well. Workout went like this: Overhead Press 3 sets of 1...  Read more

SPARKLIEEESUE

Week Two
2/3/2014 12:35:34 PM,  0 COMMENTS

This is the first day of my second week since I changed my mindset and decided now is the time. I worked really hard all last week. I lifted heavier...  Read more

SPARKLIEEESUE

RE: I'm Back, After A, Very Very, Long Break.
1/31/2014 10:50:36 AM,  84 COMMENTS

RE: I'm back, after a very very, long break, i'll be, very very, honest with, you now, i have not had the energy to go out much, so have been hiding...  Read more

GREASE31

Picking Myself Up, and Brushing Off the Disappointment
1/2/2014 5:19:46 PM,  6 COMMENTS

*exhales* I have fallen so hard off of the wagon, it's amazing I am still here. The last year has been such a hard and stressful one. And appa...  Read more

NIKIZ628

What the HE** is wrong with me?
12/16/2013 9:12:12 AM,  9 COMMENTS

I have pretty much avoided the scale since my last weigh in at the end of October. I had a lot of issues that I was trying to deal with that did not i...  Read more

NIKIZ628

RE: Yesterday Was My, Tribunal Hearing It, Did Not Go, Well !!!! !!!!.
12/13/2013 8:27:28 AM,  103 COMMENTS

RE: Yesterday, was my Tribunal Hearing it, did not go, well !!!! !!!!, as i got asked, all kinds of personal questions !!!! !!!! !!!! !!!!, most of wh...  Read more

GREASE31

RE: Last Weekend, I Celebrated, My 10, Year Anniversary, In &, @ My, Flat (Sunday 23rd, November 200
11/28/2013 7:48:21 AM,  49 COMMENTS

RE: Last weekend, i celebrated, my 10, year Anniversary, in &, @ my, Flat (Sunday 23rd November 2003 - Saturday 23rd November 2013). I cannot, be...  Read more

GREASE31

RE: My Upcoming Tribunal Hearing.
11/21/2013 7:31:44 AM,  93 COMMENTS

RE: My upcoming Tribunal Hearing, as many of you, know i am dreading, this day which i, have now got a, date for & that, date is 12/12/2013 Thursday,...  Read more

GREASE31

Trail ride
11/16/2013 9:55:44 PM,  3 COMMENTS

First trail ride in a while, lots of new people and Cochise had to play drag. He always does great on the trail but did better than I'd have ever hope...  Read more

RAKASHA

Great weekend with the pony
11/10/2013 6:11:42 PM,  2 COMMENTS

So Diamond went out to the pasture to grow up a little more for a couple of months. I spent this weekend working with Cochise. We're going to try and...  Read more

RAKASHA

RE: My Spare Bedroom, Refurbishing Plans Went, Up In Smoke.
11/8/2013 12:06:03 PM,  76 COMMENTS

RE: My Spare Bedroom, refurbishing plans went, up in smoke, as i have, soooo not been, able to start, doing it yet, as for the, past few days, i have...  Read more

GREASE31

RE: So Far In, My Downstairs Cupboard, aka My Newly, Refurbished Kitchen Cupboard.
11/8/2013 11:23:14 AM,  30 COMMENTS

RE: So far in, my Downstairs Cupboard, aka my newly, refurbished Kitchen Cupboard, i have got, so far the, following (cheap Budgeted), tems from the,...  Read more

GREASE31

RE: My Next Project, (My Spare Bedroom).
11/1/2013 9:27:39 AM,  56 COMMENTS

RE: My next project, (my Spare Bedroom), i now know, exactly what i, am going to, do with/, about my Spare, Bedroom i am, going to make, it into my, p...  Read more

GREASE31

RE: I'm Ok, I Really, Really Am Ok.
10/28/2013 11:08:06 AM,  75 COMMENTS

RE: I'm ok, i really, really am ok, yesterday was the painful anniversary, of my break up from my EX Boyfriend, you all know his name, by now for thos...  Read more

GREASE31

RE: I Finally Did It.
10/25/2013 9:58:02 AM,  79 COMMENTS

RE: I finally did it, i finally finished clearing, out my Downstairs Hall, Cupboard (next to my, Front Door !!!! !!!!), which i am well, pleased about...  Read more

GREASE31

Weigh In Day.
10/23/2013 1:02:06 AM,  5 COMMENTS

My weigh in day was Monday. I was hoping to hit my goal of 10 pounds down before my birthday (which was Tuesday). I didn't have a loss this week. Just...  Read more

NIKIZ628

Going Low Carb?
10/15/2013 3:28:28 PM,  5 COMMENTS

I don't usually believe in fad diets. They only serve as a short term solution. But, as some of you know, I have been struggling to get rid of my "mom...  Read more

NIKIZ628

Weigh in Day 10/14/13
10/14/2013 9:54:31 AM,  3 COMMENTS

Quick Numbers: Restart Weight: 162 1st weigh in: 157.8 TODAY's weigh in: 155.4 104 192 Total Lost to date: 6.6 Pounds!! My fir...  Read more

NIKIZ628

My Birthday Goal.
10/9/2013 1:31:16 PM,  4 COMMENTS

So I have lost 4 lbs since I restarted last week. Yay! My birthday is in 12 days. I was hoping to lose 10 lbs before I turned 27. So, that leave...  Read more

NIKIZ628

qoute
10/8/2013 10:00:42 AM,  3 COMMENTS

Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. Thomas. A Edison...  Read more

SAPHIRE77

Weigh in Day.
10/7/2013 9:53:02 AM,  2 COMMENTS

I spent the last week suffering from sinus congestion and what I suspect was bronchitis (it's still lingering). It pretty much wiped me out, energy wi...  Read more

NIKIZ628

Why I need to put ME first.
10/4/2013 4:11:54 PM,  5 COMMENTS

I know the title of this blog may come off a little selfish/self-centered. But if you know me, you know that I NEVER put myself first. My priori...  Read more

NIKIZ628

RE: My Fitness Times, & Routines On, Sparkpeople.Com.
10/2/2013 10:00:42 AM,  67 COMMENTS

RE: My fitness times, & routines on Sparkpeople.com, some of you, do not believe, me about what, i write down, on my Fitness Tiimes, & Routines on, Sp...  Read more

GREASE31

RE: Losing The Plot.
9/27/2013 10:22:14 AM,  57 COMMENTS

RE: Losing the plot, 2day i don't know, whether i am coming or i am going !!!! !!!! !!!!, as when i woke up this morning & made myself a big mug of Ho...  Read more

GREASE31

RE: 2 Days Ago, (Wednesday) 11/09/2013, (English Way) Or, 9/11/2013 (American Way) Was, The 12th An
9/13/2013 9:08:07 AM,  21 COMMENTS

RE: 2 Days ago, (Wednesday) 11/09/2013, (English way) or, 9/11/2013 (American way) was, the 12th Anniversary of 9/11. I still have, very very cle...  Read more

GREASE31

RE: Yesterday 10/09/1970, (English Way) or, 9/10/1970 (American Way), I Celebrated, My 43rd, Birthda
9/11/2013 8:12:30 AM,  35 COMMENTS

RE: Yesterday 10/09/1970, (English way) or, 9/10/1970 (American way), i celebrated, my 43rd Birthday. I got a text, from my Mum (Mary), @ 10/09/2...  Read more

GREASE31

Paleo Diet in September
9/8/2013 2:56:15 PM,  13 COMMENTS

Last Wednesday I started the Paleo Diet. I don't really consider it to be a "diet." Oooh, dreaded boogie man word. Diet to me means "way of eatin...  Read more

ACTIVEGODDESS

RE: Being In Pain, Is Such A, Pain In The, Behind Etc Etc, !!!! !!!! !!!!, PT2.
9/5/2013 10:21:51 AM,  40 COMMENTS

RE: Being in pain, is such a, pain in the, behind etc etc, !!!! !!!! !!!!, this is PT2, as you already, know i wrote a Blog about, this story on the 2...  Read more

GREASE31

RE: An Old Friendship, Rekindled (From Many Years Ago).
8/23/2013 9:34:47 AM,  45 COMMENTS

RE: An old friendship, rekindled (from many years ago), has recently started up again, on/from (15th July 2013), this person who i am on about, is som...  Read more

GREASE31

RE: Finding It Hard To, Ask For Help, When You Need, It Is Very, Very Hard.
8/21/2013 9:52:19 AM,  50 COMMENTS

RE: Finding it hard, to ask for help, when you need, it is very, very hard which, in my case is what i am going thru at this very moment in time. ...  Read more

GREASE31

Hubby Now on Board..Probably Just What I Need!
8/19/2013 3:30:22 PM,  6 COMMENTS

As with every other attempt I have made, this re-start has been rough. I KNOW what I need to do, I am just not making myself do it. Zero willpower. Ze...  Read more

NIKIZ628

RE: How To Cope, When Your Feeling Low.
8/19/2013 7:48:45 AM,  44 COMMENTS

RE: How to cope, when your feeling low, my way of dealing with this, situation was to Self Harm, (cutting my arms) on both sides. This has now le...  Read more

GREASE31

Dig Deep
7/31/2013 1:18:01 PM,  9 COMMENTS

I have stayed true to bringing my own lunches to work so that I know what I am eating. I had little "unhealthy" snacks along the way, but still manage...  Read more

SAYMORRE

Compression Sleeve or Compression Socks for running?
7/23/2013 12:06:52 AM,  1 COMMENTS

I am still battling shin splints. It's been 3 weeks now and it's getting old. I purchased the Dr. Scholl's Active Series insoles and they definitely h...  Read more

NIKIZ628

Check It Off the Bucket List: MY FIRST 5k
7/21/2013 12:37:54 AM,  5 COMMENTS

Saturday I completed my very first 5k. The Color Run in Indianapolis. It was SO MUCH FUN! I don't even think the all caps adequately describes the joy...  Read more

NIKIZ628

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