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  • Morning Ritual

    11/28/2017 7:10:55 PM, by PELESJEWEL

    My trail walks with my dog is quickly becoming a morning ritual. Love Read more

  • Best Day

    11/23/2017 4:07:05 PM, by PELESJEWEL

    I love how my day is unfolding, appreciative that my mind is clear and that I’m rested. My husband and I share the kitchen as we prepare our Than... Read more

  • Working out the nutrition

    11/12/2017 5:01:10 PM, by MRSGIXXER

    Yesterday I recommitted to my physical well being while continuing to also work on the emotional. They all work together anyhow. My biggest focu... Read more

  • Never Give Up

    11/11/2017 10:29:15 AM, by MRSGIXXER

    A few years ago I was dealing with some very emotional issues that I am still recovering from today. I don't feel like I am a strong person but ... Read more

  • Small Steps, Obtainable Goals

    11/7/2017 1:50:27 PM, by SALLYLEE84

    So it’s been a while, I’m at my highest weight ever, again. But you know what? That’s not gonna get me down, I am going to make this my year. Ev... Read more

  • Dilema maybe?

    9/4/2017 4:11:33 PM, by MRSGIXXER

    This year I am turning 50. Seems kinda crazy. I look in the mirror and I don't see 50. I don't feel 50. And yet, I am excited to turn 50. I ... Read more

  • I'm back ... again

    5/14/2017 8:04:43 PM, by SANDY4040

    Many changes have me spinning, however I want to stay focused on my goals. I have bought a home and am working to fix it up and maintain it by my... Read more

  • Maybe this will encourage you like it did me!

    4/22/2017 2:29:03 PM, by MRSGIXXER

    Life is hard! I don't say that as a complaint but more of an observation and really a realization. This is, to a degree, encouraging. I don't k... Read more

  • So much stress, so little stretch (in my pants)

    1/29/2017 10:53:07 PM, by DREASSPARK

    I was offered a new job at 10k less than promised, no... Read more

  • Commitment & Determination pay off!

    1/21/2017 8:37:34 PM, by MRSGIXXER

    The last 8 weeks of working out consistently have been great! I am done letting life's challenges interfere with how we want our life to look. I... Read more

  • First Week of BLC...Thoughts

    1/19/2017 11:55:49 AM, by SALLYLEE84

    So BLC started this last week, Jan. 11. I got put in the Magnificent Midnight Mustangs, which I was excited about, because I love horses, plus t... Read more

  • Don't forget to stretch!

    1/15/2017 1:33:25 PM, by MRSGIXXER

    Not too long ago I wrote about how important I have found that eating right is. When my husband and I skip dinner or don't eat a well balanced h... Read more

  • Survive, Thrive, Grow

    1/5/2017 8:38:53 PM, by MRSGIXXER

    I've been looking at my old blogs from when I first started using SparkPeople. I'm happy about how far I have come. Since 2007 I have become mo... Read more

  • 2017 Resolutions

    1/1/2017 11:34:11 AM, by SALLYLEE84

    Resolutions tend to be scary don't they? I mean if we fail, and most people do, to keep them, then who can we blame but ourselves? And if we su... Read more

  • Christmas is over - Back to the routine & 2017 goals

    12/26/2016 4:51:20 PM, by MRSGIXXER

    We made it through Christmas without going overboard. Well, almost anyhow. We did eat out more often than we planned but it's so much fun hangin... Read more

  • Change is good!

    12/23/2016 9:30:21 PM, by MRSGIXXER

    We used to work out in the evening but it was getting difficult with working long hours so we decided to start working out in the morning. We've... Read more

  • I'm Excited

    12/12/2016 8:22:03 PM, by SALLYLEE84

    Registration for the Biggest Loser Challenge (BLC) opened today and I'm excited. A few years ago when I was on this journey the first time, I jo... Read more

  • New workout schedule

    12/4/2016 3:39:59 PM, by MRSGIXXER

    One of the biggest things that helped me reach my weight loss goal was logging and blogging on Spark People. I have some new goals now and think... Read more

  • 2016 About Me Archive

    12/4/2016 2:56:26 PM, by MRSGIXXER

    2016 - Thrive I had some pretty big goals for myself in 2015. Well, it ended up that I only had the time and energy to work on my marriage ... Read more

  • Long Time...

    12/3/2016 3:24:04 PM, by SALLYLEE84

    So a lot has happened since the last time I posted. The most major being that this August I checked myself into Intensive Outpatient Therapy (IO... Read more

  • I surrender

    11/17/2016 12:07:49 AM, by WACHEE

    I can't do this anymore. I am miserable. I treat myself like trash and it has to stop. I'm having such a hard time giving a sh@t. I know I SHOULD... Read more

  • Sept 17 Weekly summary

    9/17/2016 6:00:49 PM, by MRSGIXXER

    We had a great week this week. Got to the gym almost every day. Our training session on Wednesday was pretty intense but we are looking forward ... Read more

  • To a great Sunday!

    9/11/2016 8:43:54 PM, by MRSGIXXER

    Today has been a good day! We have figured out a training schedule and plan as well as a meal plan. This is something that is really hard for me... Read more

  • Fall Reset

    9/11/2016 12:10:41 PM, by MRSGIXXER

    So far September is turing out to be a great month of positive changes for me and my family. Our youngest started college and FINALLY got her dr... Read more

  • Fitbit vs. Samsung

    9/9/2016 11:10:28 PM, by MRSGIXXER

    I own the Fitbit One and the Samsung Gear Fit 2. I will start with what I love, my Fitbit! I have used a Fitbit since 2009 or 2010 I don't quite... Read more

  • Football Season - who's with me

    9/8/2016 10:52:41 PM, by MRSGIXXER

    We love football in our house. Well two out of three isn't bad but you can't really expect a 19 year old college girl to love football, but she ... Read more

  • In the Groove Again!

    9/7/2016 7:06:28 PM, by MRSGIXXER

    When I logged into SparkPeople today I received a message that I had logged in 3 days in a row. That's a small streak but a streak! My husband a... Read more

  • Crutches

    8/3/2016 8:37:09 PM, by 957910

    Walking on crutches is very bruising to the underarms! Only 1200 steps ar 5:36pm. Got an arm workout in though :)... Read more

  • Knee surgery today

    8/2/2016 10:58:48 PM, by 957910

    So I've lost 15.5 lbs on sparks in 52 days. Tracking my food has been essential but so has excercise! I'm super worried about keeping my calories... Read more

  • Excercise

    7/28/2016 11:44:25 AM, by 957910

    I have been so busy getting my qualifying year hours at my job before knee surgery and following my Sparks plan, that I hadn't really thought abo... Read more

  • bringing a good attitude

    7/16/2016 9:18:47 AM, by JLBLABIN

    I was recently talking to my son who is away playing summer ball in Palm Springs CA... I really love our conversations and it seems lately he wan... Read more

  • Harder than I thought

    7/10/2016 8:45:11 AM, by JLBLABIN

    My 365 day challenge is going to be much harder than I thought! This last week, I did do something new everyday, but in the rush of life im find... Read more

  • Rewards

    7/9/2016 2:38:36 AM, by 957910

    When I get to 10 lbs lost I'm going to buy some really great walking shoes! The bulldog chewed up my old ones and the newish ones from Costco a... Read more

  • Lunch at a restaurant

    7/7/2016 10:49:06 PM, by 957910

    I had the yummist mushroom burger at a beautiful restaurant on a lake today! It's funny though, how much of my experience was shaded by concer... Read more

  • Time with my son

    7/6/2016 5:19:41 PM, by 957910

    I had a wonderful hour with my son Garth on the Napa river.. Great upper body workout and lots of birds to see. Read more

  • mental toughness

    7/6/2016 9:11:09 AM, by JLBLABIN

    A couple of weeks ago I was reading an article on mental toughness. I loved the article, it was really motivating to me. It talked about how a ... Read more

  • Feels like Sunday

    7/5/2016 11:11:47 PM, by 957910

    No work today! Just walking and kayaking! Great weather for both!... Read more

  • 21 days

    7/2/2016 1:00:46 PM, by 957910

    I've stayed on track to lose 2 lbs a week. If only that would continue but my experience is, that it will slow down. It's ok because I'm in thi... Read more

  • 365 day challenge

    7/2/2016 10:16:52 AM, by JLBLABIN

    I realize this is going to be one of my biggest and most challenging challenges!! but I'm ready to take this on! I turned 49 on J... Read more

  • As close to it grows as possible

    7/1/2016 10:52:26 AM, by 957910

    I think I do the best when most everything I fill up on is produce. High water content, low density, mostly raw fruits and vegis. Protein is ... Read more

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