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  • New workout schedule

    12/4/2016 3:39:59 PM, by MRSGIXXER

    One of the biggest things that helped me reach my weight loss goal was logging and blogging on Spark People. I have some new goals now and think... Read more

  • 2016 About Me Archive

    12/4/2016 2:56:26 PM, by MRSGIXXER

    2016 - Thrive I had some pretty big goals for myself in 2015. Well, it ended up that I only had the time and energy to work on my marriage ... Read more

  • Long Time...

    12/3/2016 3:24:04 PM, by SALLYLEE84

    So a lot has happened since the last time I posted. The most major being that this August I checked myself into Intensive Outpatient Therapy (IO... Read more

  • I surrender

    11/17/2016 12:07:49 AM, by WACHEE

    I can't do this anymore. I am miserable. I treat myself like trash and it has to stop. I'm having such a hard time giving a sh@t. I know I SHOULD... Read more

  • Sept 17 Weekly summary

    9/17/2016 6:00:49 PM, by MRSGIXXER

    We had a great week this week. Got to the gym almost every day. Our training session on Wednesday was pretty intense but we are looking forward ... Read more

  • To a great Sunday!

    9/11/2016 8:43:54 PM, by MRSGIXXER

    Today has been a good day! We have figured out a training schedule and plan as well as a meal plan. This is something that is really hard for me... Read more

  • Fall Reset

    9/11/2016 12:10:41 PM, by MRSGIXXER

    So far September is turing out to be a great month of positive changes for me and my family. Our youngest started college and FINALLY got her dr... Read more

  • Fitbit vs. Samsung

    9/9/2016 11:10:28 PM, by MRSGIXXER

    I own the Fitbit One and the Samsung Gear Fit 2. I will start with what I love, my Fitbit! I have used a Fitbit since 2009 or 2010 I don't quite... Read more

  • Football Season - who's with me

    9/8/2016 10:52:41 PM, by MRSGIXXER

    We love football in our house. Well two out of three isn't bad but you can't really expect a 19 year old college girl to love football, but she ... Read more

  • In the Groove Again!

    9/7/2016 7:06:28 PM, by MRSGIXXER

    When I logged into SparkPeople today I received a message that I had logged in 3 days in a row. That's a small streak but a streak! My husband a... Read more

  • Crutches

    8/3/2016 8:37:09 PM, by 957910

    Walking on crutches is very bruising to the underarms! Only 1200 steps ar 5:36pm. Got an arm workout in though :)... Read more

  • Knee surgery today

    8/2/2016 10:58:48 PM, by 957910

    So I've lost 15.5 lbs on sparks in 52 days. Tracking my food has been essential but so has excercise! I'm super worried about keeping my calories... Read more

  • Excercise

    7/28/2016 11:44:25 AM, by 957910

    I have been so busy getting my qualifying year hours at my job before knee surgery and following my Sparks plan, that I hadn't really thought abo... Read more

  • bringing a good attitude

    7/16/2016 9:18:47 AM, by JLBLABIN

    I was recently talking to my son who is away playing summer ball in Palm Springs CA... I really love our conversations and it seems lately he wan... Read more

  • Harder than I thought

    7/10/2016 8:45:11 AM, by JLBLABIN

    My 365 day challenge is going to be much harder than I thought! This last week, I did do something new everyday, but in the rush of life im find... Read more

  • Rewards

    7/9/2016 2:38:36 AM, by 957910

    When I get to 10 lbs lost I'm going to buy some really great walking shoes! The bulldog chewed up my old ones and the newish ones from Costco a... Read more

  • Lunch at a restaurant

    7/7/2016 10:49:06 PM, by 957910

    I had the yummist mushroom burger at a beautiful restaurant on a lake today! It's funny though, how much of my experience was shaded by concer... Read more

  • Time with my son

    7/6/2016 5:19:41 PM, by 957910

    I had a wonderful hour with my son Garth on the Napa river.. Great upper body workout and lots of birds to see. Read more

  • mental toughness

    7/6/2016 9:11:09 AM, by JLBLABIN

    A couple of weeks ago I was reading an article on mental toughness. I loved the article, it was really motivating to me. It talked about how a ... Read more

  • Feels like Sunday

    7/5/2016 11:11:47 PM, by 957910

    No work today! Just walking and kayaking! Great weather for both!... Read more

  • 21 days

    7/2/2016 1:00:46 PM, by 957910

    I've stayed on track to lose 2 lbs a week. If only that would continue but my experience is, that it will slow down. It's ok because I'm in thi... Read more

  • 365 day challenge

    7/2/2016 10:16:52 AM, by JLBLABIN

    I realize this is going to be one of my biggest and most challenging challenges!! but I'm ready to take this on! I turned 49 on J... Read more

  • As close to it grows as possible

    7/1/2016 10:52:26 AM, by 957910

    I think I do the best when most everything I fill up on is produce. High water content, low density, mostly raw fruits and vegis. Protein is ... Read more

  • Cats ;-) 6/30/16

    6/30/2016 11:49:39 PM, by PDSLIM

    Cat folk Life Hacks www.youtube.com/watch?v=
    IGs_wXkeWC8 Read more

  • Something different

    6/30/2016 1:05:32 AM, by 957910

    My neighbors asked me to go to water Zumba with them this evening. I wasn't to excited about getting into a swimsuit but I did it and it was fun!... Read more

  • Under the Sea ;-) 6/29

    6/29/2016 11:04:07 PM, by PDSLIM

    Who's amusing who??? www.youtube.com/watch?v=
    dvWoC71Uc2o Read more

  • Day 17

    6/28/2016 9:34:30 PM, by 957910

    I have a better attitude . It doesn't seem like too much work to eat right and be active. Not so overwhelming ! And I can sort of suck my sto... Read more

  • Dogs ;-) 6/28/16

    6/28/2016 5:05:17 PM, by PDSLIM

    Fun with Labs www.ba-bamail.com/video.
    aspx?emailid=20730 Read more

  • Animals ;-) 6/27/16

    6/27/2016 11:48:53 PM, by PDSLIM

    Teddy Bear Tickle www.viralnova.com/bear-c
    il&utm_campaign=ViralNova%Read more

  • Good day!

    6/26/2016 10:22:33 PM, by 957910

    Had a great job today that provided lots of walking while I was getting paid! We even finished unloading the ship by noon so that I got to kaya... Read more

  • sunday reflection

    6/26/2016 4:19:59 PM, by JLBLABIN

    Whenever i get out and run I always have so many thoughts going through my mind! Today I was thinking about my mom and how i was raised with nutr... Read more

  • Cats with treats ;-) 6/18/16

    6/26/2016 4:08:40 PM, by PDSLIM

    Cats Party cheezburger.com/76388097
    paign=... Read more

  • Animals ;-) 6/24/16

    6/24/2016 11:43:48 PM, by PDSLIM

    Lullaby Time... cheezburger.com/80332033
    =... Read more

  • Dogs ;-) 6/23/16

    6/23/2016 11:22:30 PM, by PDSLIM

    Friday 6/24 is Take your dog to work day Puppies at work cheezburger.com/78751489
    t-work?utm_sour... Read more

  • Animals ;-) 6/22/16

    6/22/2016 10:02:04 PM, by PDSLIM

    Tiger Cubs' First Time in the Pool www.ba-bamail.com/video.
    aspx?emailid=17198 Read more

  • Dear Body, I'm sorry.

    6/22/2016 12:05:30 PM, by SALLYLEE84

    This apology is long overdue. I blamed you for a long time. Three years ago we went on an incredible journey and we lost 40 lbs, that's a toddl... Read more

  • Dogs w treats ;-) 6/21/16

    6/22/2016 3:16:47 AM, by PDSLIM

    Big dogs & babies www.youtube.com/watch?v=
    TIeMnl5lYhU Read more

  • Cats ;-) 6/20/16

    6/20/2016 11:40:53 PM, by PDSLIM

    Cool Cat Dads - belated video, too cute to skip cheezburger.com/80824321
    tm_source=feedblitz&utm_meRead more

  • Friends ;-) 6/19/16

    6/19/2016 7:05:01 PM, by PDSLIM

    Animal Friends www.ba-bamail.com/video.
    aspx?emailid=20768 Read more

  • Cats ;-) 6/18/16

    6/18/2016 11:57:06 PM, by PDSLIM

    Running cats www.nytimes.com/video/us
    html?emc=eta1 & the... Read more

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