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Blogs by Members of Cycling - Road, Mountain, Fun, Racing

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Recovering from a bad accident.
6/30/2014 1:47:15 AM,  6 COMMENTS

I wrote a blog about an accident I had that almost killed me. I'm doing a lot better, I'm only the the wheel chair and walker when I will be on my fe...  Read more


Problem Sundays
6/29/2014 10:21:39 PM,  0 COMMENTS

It seems nearly every Sunday I am over on my nutrition tracker. Usually it's fat or calories....sometimes both. Well, knowledge is power. I can fix th...  Read more


Are America’s Nutrition Professionals in the Pocket of Big Food?
6/29/2014 7:27:38 PM,  2 COMMENTS
s/AND_Corporate_Sponsorship_Report.pdf "To teach RDs, one must pay a $250 non-refundable applic...  Read more


This is a sick joke and is not even funny any more
6/29/2014 5:54:36 PM,  15 COMMENTS

Matter of fact I have been crying all day long. today was the day I am scheduled to shake up my fitness and nutrition plan.. I put in my calendar a s...  Read more


Sunday's Quote
6/29/2014 2:55:02 PM,  6 COMMENTS

“It doesn’t matter what temperature a room is, it’s always room temperature.” ¯ Steven Wright ...  Read more


Fun on the Katy Trail
6/29/2014 11:33:14 AM,  6 COMMENTS

Yesterday was a beautiful day so we too a ride in the trail. Here are some of our highlights. Hubby in the last shade we would find for 10 mi...  Read more


6/29/2014 9:27:43 AM,  1 COMMENTS

For those that haven't kept up with my rambling, I'll share the fact that my Australian puppy (20 months) and I have been agility training since Febru...  Read more


Recent Discoveries
6/29/2014 9:02:28 AM,  6 COMMENTS

Okay, maybe some of these have not been so recent, but since I am stubborn and stuck in my ways, I tend to cling to old concepts until they are beaten...  Read more


sometimes you just have to laugh
6/29/2014 8:56:13 AM,  3 COMMENTS

I'm working on turning my husband into a cyclist because its more fun if we can do things together. So far so good. He prefers running, but we've been...  Read more


6/29/2014 2:58:18 AM,  1 COMMENTS

11345 was my Fitbit stepcount for last night. Five days over ten thousand steps a day last week....  Read more


Summer 5% Challenge - Week 1/8 Up, up and away!
6/28/2014 11:56:16 PM,  4 COMMENTS

Dang, so not the start I wanted but hey sometimes you miss before you get it. And who the heck knew that Boston Mahket made such a good apple pie?!?...  Read more


Mary, 93
6/28/2014 11:07:31 PM,  2 COMMENTS

"If you force yourself to go outside, something wonderful always happens!" ...  Read more


6/28/2014 7:21:40 PM,  1 COMMENTS

Nature is really getting even with me. Again, she pored on me. Never again will I say or allude to having gotten over on nature. Nonetheless, a very n...  Read more


Saturday's Quote
6/28/2014 2:18:52 PM,  5 COMMENTS

“Trust me, Wilbur. People are very gullible. They'll believe anything they see in print.” ¯ E.B. White, Charlotte's Web ...  Read more


6/27/2014 3:46:25 PM,  3 COMMENTS

So for the past year and a half, i've been battling health issues involving inflammation in my throat. After lots of tests and seeing lots of differe...  Read more


Happy 92nd Birthday.........
6/27/2014 11:43:32 AM,  5 COMMENTS

To the best mom in the world! (Mom, hubby, the three stooges, and me.)...  Read more


Friday's Quote
6/27/2014 11:37:03 AM,  6 COMMENTS

I hate being sick with a stuffed up nose and coughing! --Me (this morning) ...  Read more


wheres the wagon???
6/27/2014 10:13:12 AM,  2 COMMENTS

Oh my, what a couple weeks, months its been. I struggled for a while then finally became resolved to get on track, two weeks in and smack in the face...  Read more


6/27/2014 10:11:11 AM,  2 COMMENTS

I am so glad it is Friday. I have been absolutely exhausted all week long. It started on Monday when I had to be up early to take my mom to the airp...  Read more


6/27/2014 7:42:15 AM,  4 COMMENTS

The other day I was so proud of myself for exercising when it looked like a downpour was coming in. Yesterday was much the same way so, I changed the...  Read more


Got to Get My Focus Back!!
6/27/2014 5:24:24 AM,  4 COMMENTS

I have to admit it - after having my blog featured on the SparkPeople e-newsletter, I was a little intimidated writing my next blog entry, but here it...  Read more


final closure?
6/26/2014 11:21:08 PM,  1 COMMENTS

it seems like it's been forever since I have posted any thing. I just got off the phone with my mom and we are going to the burial site for my gran...  Read more


final closure?
6/26/2014 11:21:08 PM,  1 COMMENTS

it seems like it's been forever since I have posted any thing. I just got off the phone with my mom and we are going to the burial site for my gran...  Read more


6/26/2014 9:16:32 PM,  0 COMMENTS

Had a nice ride, but was a bit naughty with the nutrition. Some foods cause me great pleasure and at the same time, much consternation. Anyway, I'm a...  Read more


Thursday's Quote
6/26/2014 6:11:15 PM,  4 COMMENTS

Life is like riding a bicycle. To keep your balance you must keep moving. ~ Albert Einstein ...  Read more


395 lb Deadlift!
6/26/2014 11:24:04 AM,  12 COMMENTS

Here's my 395 lb last lift of the day at the 25 Jun Powerlifting Competition where I totalled 1005 lbs. Not bad for a 54 year old ad...  Read more


We have arrived! #9 2014 Trip
6/26/2014 10:52:34 AM,  15 COMMENTS

I would say I'm into the third chapter of this adventure, one being Little Rock to San Diego, where I rendezvoused with Diana, two being the trip up t...  Read more


6/26/2014 1:03:40 AM,  2 COMMENTS

Well i hit fourty as of next march and have been having lots of diabetes symptoms lately so on Monday i went for a fasting diabetes glucose test and a...  Read more


Title: Trundling up the California Coast #8 2014 Trip
6/25/2014 10:09:58 PM,  12 COMMENTS

I'm entering the near past, not to dwell there (of course), but simply to begin to bring you up to the present. I left off in Blog #7 having arrived...  Read more


1005 lbs of VICTORY!!
6/25/2014 7:30:26 PM,  15 COMMENTS

How do you communicate the sweet taste of victory in a blog? Well, there's always a good meme out there; Maybe a kitschy ad sporting a st...  Read more


maybe just a taste
6/25/2014 5:50:10 PM,  1 COMMENTS

We had a baby shower for a friend of mine at work today. I think times have changed because normally this would be just a lot of cake, cookies, and ch...  Read more


Sprouts....A better way to grow them!
6/25/2014 5:19:39 PM,  33 COMMENTS

I've been growing alfalfa sprouts for the past 9 months for juicing. I had been using the old fashioned mason jar with a screen lid on top system. I...  Read more


Fresh Salmon Season
6/25/2014 4:14:52 PM,  4 COMMENTS

Tis the season to enjoy fresh-caught salmon. My hiking friends and I shared a meal last Friday, we all brought something. Broiled salmon, pole...  Read more


Wednesday's Quote
6/25/2014 1:30:32 PM,  5 COMMENTS

“You're an investigator - can't nobody find stuff out like a woman. Y'all put the police to shame, make the little investigative tricks they show on C...  Read more


Marathon Training Week 4...Running in the Rain (PICS!)
6/25/2014 12:41:21 PM,  5 COMMENTS

171 days until the Dallas Marathon which also means that I just finished Week 5 of my training! Here’s how it went: Workout #14: 5.27 Mile Run –...  Read more


Hello Again :)
6/25/2014 11:53:28 AM,  6 COMMENTS

I definitely have not been blogging much lately, but things have continued to be pretty busy and I think they will continue that way for a while becua...  Read more


6/25/2014 8:24:40 AM,  4 COMMENTS

The winds were high and the clouds were real dark. It looked like a real downpour. Was going to cancel my ride, but figured some miles are better than...  Read more


6/24/2014 8:09:31 PM,  2 COMMENTS

A good day both physically and nutritionally. Worked out hard and was careful with what I ate. On the home front, my 20-year old college student was h...  Read more


San Francisco or bust! #7 2014 Trip
6/24/2014 6:23:22 PM,  12 COMMENTS

This is the San Francisco digs (near Geary and Presidio) of dear friend Jnani, where Diana and I are currently hanging out. Jnani is in sout...  Read more


Tuesday's Quote
6/24/2014 1:21:00 PM,  4 COMMENTS

I guess this is a form or re-gifting. As we all know it can be dangerous!! “While browsing in a second-hand bookshop one day, George Bernard Sha...  Read more


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