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  • Did a 45 minute ab and hiit workout, feeling great!

    8/29/2015 11:44:46 AM, by EOWYN2424

    My left foot, which I sprained is recovering. I did a few jumping jacks during the warmup. Soon, I can start high impact exercises again! Yippeee... Read more

  • 1 week in to yet another renewed attempt

    8/19/2015 1:25:06 PM, by JENITUPPS

    It has been three and a half years since my last blog entry. At that time, I had just hit under 200 pounds and had lost 35 pounds in 6 months. ... Read more

  • Got my hair trimmed

    8/18/2015 5:53:49 AM, by EOWYN2424

    I rang my stylist's salon ard noon and made an appt. for 4pm. I reached there ard 30 minutes past 3 and was told by the asst. that I didn't have ... Read more

  • It just dawned on me.......

    8/16/2015 10:55:28 AM, by EOWYN2424

    that God DOES love me! I came across an old prescription of mine from more than a decade ago. I was shocked to be reminded of how many drugs I wa... Read more

  • Having a hard time

    8/15/2015 7:50:38 PM, by KELL724

    Well I will first update on Nick's progress then go on to explain my title. On the 23 of July Nick had his other leg amputated, it was his choice... Read more

  • I have just GOT to hang in there!

    8/12/2015 12:01:46 PM, by EOWYN2424

    I really need to mind my portion sizes, watch what I eat, and exercise regularly! No excuses! My weight has been creeping up. It may be water ret... Read more

  • Portion Control is Tough!

    7/31/2015 2:01:30 AM, by EOWYN2424

    There have been many times when I wish I didn't have SUCH a good apetite! I know I have too many snacks in any given day! It's like I am hungry A... Read more

  • Summer 2015

    7/9/2015 12:26:39 AM, by DOLLY_37

    It's been 3yrs since I've been here. I'm going to camp for 2wks so I will be gone again, hoping to start where I left off and reach my goal.... Read more

  • No More Soda

    6/27/2015 8:03:18 AM, by DIAPERBAGFIT

    No Soda week starts today!!! Today I have started the no soda week. My goal is for the no soda week to lead into no soda month to no soda i... Read more

  • Durian season is starting!

    6/22/2015 6:01:00 AM, by EOWYN2424

    My Dad bought some good quality durian today. One of the earliest harvests. Durian season is officially July-August. It's now late June, so duria... Read more

  • A Workout Surprise!

    6/20/2015 11:07:39 AM, by EOWYN2424

    I have been a little naughty today! I kept watching youtube vids till I had no time to get a good cardio workout! Well, actually, it was a hot da... Read more

  • A bad day!

    6/19/2015 9:38:15 AM, by EOWYN2424

    I went for dialysis in the 2nd shift today, officially 11am to 3pm. But I went early, and started at 9.30am, I finished at 1.30pm. When the staff... Read more

  • The long overdue report of my Ipoh daytrip!

    6/11/2015 10:59:41 PM, by EOWYN2424

    I went to Ipoh (a small town in Peninsular Malaysia) last Saturday with my Mom and an Aunt. It was fun! I had lots of nice food and we also bough... Read more

  • video blog Video Blog
    My Hero

    6/3/2015 12:05:12 PM, by KELL724

    Nick using the walker for the first time, He approaches everything he does with such vigor, he is always been like this. He wants the doctors now... Read more

  • Adding Tabata Style Workouts to my Fitness Plan!

    5/30/2015 11:24:35 AM, by EOWYN2424

    I found a whole bunch of these Tabata or HIIT workouts on Youtube! I also some Barre ones! There are so many free workouts that I can keep changi... Read more

  • My plan!

    5/20/2015 5:00:19 AM, by EOWYN2424

    I will do a workout DVD, take a long walk or do youtube workouts for a minimum of 40 minutes at least 4 times a week. The walks will be at least ... Read more

  • Very Grateful

    5/19/2015 7:39:20 PM, by KELL724

    On Thursday May 14th my son took his first steps in a year and a half. He of course amazed everyone by going back and forth down the parallel bar... Read more

  • I know I need to work on my character.....

    5/17/2015 9:41:13 AM, by EOWYN2424

    esp self control, patience and gentleness. I also need to learn to be more patient with my parents because they are getting old and hence, they a... Read more

  • I have to be more patient with myself!

    5/13/2015 11:01:52 AM, by EOWYN2424

    I have been logging my food here as best I can. I may have skipped a few days but I'm determined to log my food more consistently because it's im... Read more

  • Time passes soooo fast!!!!

    4/18/2015 5:51:42 AM, by EOWYN2424

    Seems like only yesterday I posted on my blog. But lo! it's already the following Saturday today! I'm having another lazy Saturday but after this... Read more

  • Tired and sore.... but happy!

    4/17/2015 3:46:58 AM, by XANDYANDZAK

    My longest walk in AGES today... over 3 kilometers in 38 minutes. Might not seem like much, but it's just the beginning of much bigger things, I ... Read more

  • Knowing my numbers

    4/15/2015 12:47:46 PM, by DIAPERBAGFIT

    I am back at it again. It is so funny how we change from week to week. I have friends who are Paleo one week, vegan the next week, no sugar one... Read more

  • Time is not our friend

    4/14/2015 7:34:00 AM, by CRMCK0622

    Time. There never seems to be enough of it. Getting a workout in is a struggle, every day. Yesterday we took the big dogs for a walk. Much nee... Read more

  • Just a lazy Saturday!

    4/11/2015 9:24:56 AM, by EOWYN2424

    I've done nothing all day but spark and surfing the net in general! Saved a few good articles from Prevention.com. I had my Mom for company today... Read more

  • A Good Day with a slight blimp!

    4/10/2015 9:35:35 AM, by EOWYN2424

    Yay! My new workout DVD arrived today! I can't wait to get started! But first, I will have to make sure that I have fully recovered from this sor... Read more

  • New clothes for my devices!

    4/9/2015 8:14:48 AM, by EOWYN2424

    I got new covers for my tab and mobile! The tab is now in turquoise and the mobile is now is light pink. My old covers were getting old, ragged a... Read more

  • Update

    4/7/2015 12:38:04 PM, by KELL724

    On Friday my son will be casted for his prosthetic, he is so excited to finally be at this stage of his recovery and so am I. I had to go home la... Read more

  • I've got some beautiful new heels today!

    4/7/2015 5:10:06 AM, by EOWYN2424

    I went to the mall with my Mom today. I'm so happy because I bought a stylish new pair of heels. They are 2 inches high and have sequins! AND the... Read more

  • I Will NOT Stress about my Imperfections Anymore!

    4/6/2015 3:42:03 AM, by EOWYN2424

    So I have a belly roll. So my complexion isn't perfect. So I was born short. So I am on dialysis. But you know what? I have a loving family,... Read more

  • God Will Take Care of You!

    4/4/2015 3:05:04 AM, by EOWYN2424

    I woke up really late on Friday. As a result, I didn't have time to eat lunch. I arrived in the dialysis center hungry but before I left the hous... Read more

  • Easter Candy!

    4/1/2015 5:34:36 AM, by EOWYN2424

    Well, Easter is approaching again! While I do agree the reason for the celebration is Jesus's accession into Heaven but it doesn't stop me from h... Read more

  • What a hypocrite!

    3/22/2015 6:59:06 AM, by EOWYN2424

    I had a collegue that was such a hypocrite! I was working as a foral asst. She was a florist. She kept discouraging me from making sales, saying ... Read more

  • Setting goals, competing with self

    3/9/2015 10:03:23 AM, by CRMCK0622

    I know what my goals are so the whole health thing is a personal competition. Can I take in the water that I should? Yes. Can I move as much as... Read more

  • Lack of willpower or conscious decision?

    3/7/2015 9:58:52 AM, by EOWYN2424

    My Dad wanted KFC today and I will admit, temptation got the better of me and I had what he had, a snack plate, which consists of 2 hot and spicy... Read more

  • My plan of attack!

    3/6/2015 4:16:30 AM, by EOWYN2424

    1) I will be more mindfull of what I eat - no more mindless munching and I will stop buying snack foods, if I am really hungry in between meals, ... Read more

  • My new lace dress!

    3/5/2015 2:36:03 AM, by EOWYN2424

    Hi, folks, this was the new lace dress that my Mom said was ugly! I wore it to the Chinese New Year party last Sunday. What do you think? ... Read more

  • Consistency

    3/3/2015 10:58:05 AM, by CRMCK0622

    I struggle with it. I don't struggle with being active. I don't even struggle with my weight that much. Yes, I would like to be less, but I'm not... Read more

  • Happy

    3/1/2015 11:11:08 AM, by KELL724

    Greetings from Rochester Mn, I weigh myself today and I am down 14.7 pounds since starting this at the New Year. It has been slow going compared ... Read more

  • Yay for am exercise!!!

    3/1/2015 3:34:13 AM, by EOWYN2424

    I woke up about 6:30am today. The sound of my Mom chopping raw chicken woke me up. No complains here! As 1) I seldom wake up early enough for am ... Read more

  • New Haircut!!!

    2/26/2015 4:21:58 AM, by EOWYN2424

    It looks about the same as my regular trim but it's slightly shorter and a... Read more

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