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Blogs by Members of GG4L (Goal Gettas 4 Life)

Return To the Team GG4L (Goal Gettas 4 Life)

I'm Still Here!
5/16/2014 5:30:43 PM,  3 COMMENTS

I've been really busy... too busy to go to the gym and walk... but I've been active. The following pictures are from the exhibit that I was in ch...  Read more

KELSPRETTYGIRL

Missing my Dad
4/8/2014 3:09:18 AM,  7 COMMENTS

It's been a month... ...  Read more

KELSPRETTYGIRL

Unexpected Sadness :(
3/7/2014 3:49:48 AM,  17 COMMENTS

Today, I learned my father has been called to Rest In Peace. I don't believe that when you die, you go to heaven, hell or purgatory. (At le...  Read more

KELSPRETTYGIRL

Happy 7th Sparkiversary to My Classmates & Me!!!!
3/4/2014 7:23:25 PM,  6 COMMENTS

It's my Sparkiversary! It's my Sparkiversary! It's my Sparkiversary! Happy Sparkiversary! I'm singing it to the Lone Ranger tune. 246 ...  Read more

KELSPRETTYGIRL

March 1, 2014
3/1/2014 9:59:15 PM,  5 COMMENTS

In a few short days I will be celebrating 7 years on SP. That's NUTS! I need to make this my year to hit goal. In fact, my current goal as of this...  Read more

KELSPRETTYGIRL

It Arrived!!!
2/24/2014 2:47:28 AM,  6 COMMENTS

It arrived earlier than scheduled for free shipping. That's always a good thing. I've set it up and it's ready to go tomorrow. ...  Read more

KELSPRETTYGIRL

February is almost half gone!
2/10/2014 1:39:18 AM,  4 COMMENTS

I'm wanting to lose weight, I've lost some weight... But the question is, can I keep the ball rolling? It's been raining a lot these days... So I've...  Read more

KELSPRETTYGIRL

February is almost half gone!
2/10/2014 1:39:01 AM,  1 COMMENTS

I'm wanting to lose weight, I've lost some weight... But the question is, can I keep the ball rolling? It's been raining a lot these days... So I've...  Read more

KELSPRETTYGIRL

Back at it again
2/9/2014 9:53:19 PM,  3 COMMENTS

Its that time again not sure where to start AGAIN!!!! I'll KISS it (keep it simple stupid)....goals are still the same LOSE SOME DAMNED WEIGHT & keep...  Read more

BIGNSEXY1

Excited about the beginning of Winter 5% Challenge!
1/18/2014 2:00:25 AM,  7 COMMENTS

Well, last week the buzz around the 5% challenge team was excitement about the challenge actually starting. New team members on the Awesome A team an...  Read more

KELSPRETTYGIRL

Happy New Year, Sparkpeople!!!!!
1/2/2014 2:39:34 AM,  6 COMMENTS

So 2014 is finally year and I'm glad to kiss 2013 good bye. As you have seen from my previous blog, the last months of 2013 were not too good to me....  Read more

KELSPRETTYGIRL

I'm Back!
12/26/2013 2:17:44 AM,  2 COMMENTS

Update!! It's been almost three months since I was on Spark and for me, that's a long time. It's been a crazy last three months. 9/30...  Read more

KELSPRETTYGIRL

Ok. I fell off again . . . but good news>
10/17/2013 1:55:51 AM,  3 COMMENTS

I fell off. Gainded about 20 pounds, but now I am doing WW. It has been working. I bought and ActiveLink today and start it tomorrow. I will keep...  Read more

SLIM-SUCCESS

I DID IT!
9/23/2013 1:14:41 AM,  9 COMMENTS

I just ran a 10K and a 5K back to back in approximately 2:21. I'm pretty proud right now. When I was mapping my route via mapmyrun, my phone...  Read more

KELSPRETTYGIRL

Almost a month!
9/6/2013 1:00:52 AM,  2 COMMENTS

I can't believe it's been almost a month since I blogged! And yet, I do believe it. I've been on the go for the past few weeks. Weight has...  Read more

KELSPRETTYGIRL

Now for the Good News!!!!
8/11/2013 12:25:58 AM,  8 COMMENTS

So TOM didn't kill me completely, I lost .2 lb. It's not a whole pound but a loss is a loss. Then for today's weigh in, I lost 2.4 lbs. Well, o...  Read more

KELSPRETTYGIRL

Bad News!
7/31/2013 9:04:31 PM,  9 COMMENTS

Well, we are five days into our 5% challenge and within 3 days of it I gain 3 lbs. So I'm like, "What on earth?" So I'm feeling like a real loser (a...  Read more

KELSPRETTYGIRL

I've been inspired
7/30/2013 4:51:46 PM,  5 COMMENTS

after reading some of my team blogs, to post up a combination of two variations of essentially the same quote. I hope it will bring comfort, deep...  Read more

KELSPRETTYGIRL

Are you ready to Win Tomorrow?
7/27/2013 3:29:27 AM,  4 COMMENTS

I'm not. Saturdays are my days off. I'm always at a potluck on Saturday. Not all of them have salads. So here's my plan, I'm going to eat a good...  Read more

KELSPRETTYGIRL

Get your Win Today Checklist!
7/25/2013 10:53:40 PM,  1 COMMENTS

Assignment #12 of the Summer 5% Challenge Today is the day to start on your path to fitness and weight loss. It helps to set goals YOU NEED to ac...  Read more

KELSPRETTYGIRL

"Know your numbers" Assignment #9 Sum5% Challenge
7/25/2013 9:28:22 PM,  1 COMMENTS

Know your numbers. Info - the last weigh in for the 5% Challenge will be September 27th. A) How many pounds will you lose to achieve your...  Read more

KELSPRETTYGIRL

"Are You Ready for Success?" Assignment #8 Sum5% Challenge
7/25/2013 9:10:23 PM,  0 COMMENTS

According to the quiz I am prepared for success! Are you? Hit the link below and take the quiz. www.sparkpeople.com/resource/assessmen...  Read more

KELSPRETTYGIRL

"Why My Diets and Exercise Plans Have Not Worked" Assignment #6 Sum5% Challenge
7/25/2013 9:03:50 PM,  0 COMMENTS

List YOUR reasons/excuses on why YOUR diets and exercise plans have not been well executed in the past. OK that might be too long a list, so give 3 or...  Read more

KELSPRETTYGIRL

"Cutting Calories" Assignment #5 Sum5% Challenge
7/25/2013 8:52:09 PM,  0 COMMENTS

Is there something you eat often that you have learned to cut the calories on? What works best for you? Do you have something you can share with us? ...  Read more

KELSPRETTYGIRL

The "Trigger Foods" Assignment #4 Sum5% Challenge
7/25/2013 8:44:28 PM,  0 COMMENTS

For the purpose of this assignment a Trigger Food is defined as the one that gets you off course; you are not truly hungry yet you are eating. A Trigg...  Read more

KELSPRETTYGIRL

July Update!
7/25/2013 1:59:09 AM,  3 COMMENTS

I've been out of the loop! It all began July 9th... I did a turn around bus trip to LA. Left on the 9th returned early a.m. on the 11th. The...  Read more

KELSPRETTYGIRL

Summer 5% Challenge Team is OPEN for New Members!!!!
7/7/2013 2:31:19 AM,  2 COMMENTS

www.sparkpeople.com/myspark/groups_individ
ual.asp?gid=60526 Click on the link above to read up and join the team!!!!...  Read more

KELSPRETTYGIRL

Musings- Gluten, Staying on Track, Progress. . .
6/3/2013 12:06:11 PM,  1 COMMENTS

Today, I posted what I ate for yesterday and this morning. I looks like I am able to stay on track even if I do not post. As long as I watch what I...  Read more

SLIM-SUCCESS

Update!
6/1/2013 11:58:23 AM,  5 COMMENTS

Still adjusting to my new surroundings here in San Francisco. Lost .8 lb for the Spring into Summer challenge. I'm happy to report a loss. Out of 6...  Read more

KELSPRETTYGIRL

Progress--sloooow--but progress
5/28/2013 10:45:29 AM,  1 COMMENTS

I finally measured myself today and I lost 1/5 inch in my waist. This is with a marginal try at staying on track. I have been eating less and doing...  Read more

SLIM-SUCCESS

Did I really just gain the weight I lost from last week?
5/26/2013 2:25:26 AM,  4 COMMENTS

YES! I did! It's been crazy trying to get back to CA. Lost almost 2 weeks and it really didn't help my weight loss program. Even though...  Read more

KELSPRETTYGIRL

I did Zumba today
5/21/2013 8:15:17 PM,  3 COMMENTS

I did well yesterday and today. Today, I did Zumba. I feels good to be back on track. I know I can do this....  Read more

SLIM-SUCCESS

What I do today--Changes my future.
5/20/2013 12:03:21 PM,  2 COMMENTS

I cannot change the past--it is done. However, I can change my future by what I do today. If I stay the same today, I will just keep my past going o...  Read more

SLIM-SUCCESS

It has been rocky--but I am back on track
5/20/2013 12:01:01 PM,  0 COMMENTS

Since I started trying to get the weight off again, I have struggled. The last time, I made up my mind and zoomed straight ahead. This time it has b...  Read more

SLIM-SUCCESS

I strayed--still lost a pound.
5/19/2013 1:02:20 PM,  4 COMMENTS

God is so good. I have strayed again, It has been a month since I was last here. However, I was still dealing with the fact that I need to lose this...  Read more

SLIM-SUCCESS

Spring into Summer 5% Challenge Starts Now!!!!!
5/11/2013 9:40:52 AM,  4 COMMENTS

I'm beginning this challenge here on the beautiful island of Guam, where America's day begins. (And apparently this challenge as well) ...  Read more

KELSPRETTYGIRL

Spring into Summer 5% Challenge STARTS....
4/28/2013 11:03:45 AM,  1 COMMENTS

....MAY 11TH!!!!!! If you want to get 5% OFF yourself with the love and support of a fabulous group of women and men sparkers, you need to hurry...  Read more

KELSPRETTYGIRL

Are You Ready to Lose 5% of Yourself????
4/23/2013 4:37:08 AM,  8 COMMENTS

You need to join the next round of the 5% Challenge! Unfortunately, my internet in Palau is so slow, I can't post a link so please copy and paste...  Read more

KELSPRETTYGIRL

I am struggling
4/19/2013 3:02:44 AM,  4 COMMENTS

I am having a really hard time this time around. I did not have this problem the least time I list wedding with spark. For some reason I cannot get...  Read more

SLIM-SUCCESS

To My Awesome A's & Winter into Spring 5%ers...
4/18/2013 10:59:36 AM,  7 COMMENTS

"Kom kmal mesulang." [gome-ckmal-me-su-lahng] That's the Palau equivalent for "Thank you." With this slower than dial-up internet, I have hard...  Read more

KELSPRETTYGIRL

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