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Blogs by Members of Hypothyroidism

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ONCE MISUNDERSTOOD ALWAYS REMEMBERED
7/12/2014 7:28:06 AM,  6 COMMENTS

When my husband was six years old, he thought a certain Prayer was He suffered under a bunch of violets. The real words were "under Pontius Pila...  Read more

MARYJOANNA

BEWARE THE CRABS!
7/10/2014 6:48:31 AM,  180 COMMENTS

I love a good inspirational anecdote and one that I have never forgotten is the story of the crabs in the bucket. When fishermen trap crabs, they...  Read more

~INDYGIRL

Day 3 PiYo
7/9/2014 8:10:49 AM,  2 COMMENTS

Yesterday's lower body PiYo workout was awesome! I didn't feel like I was overexerting myself during the workout but I was still working up a sweat. A...  Read more

JMARISK

Day2 PiYo
7/8/2014 11:27:38 AM,  1 COMMENTS

Last night I completed day 1 of the PiYo challenge pack, Align. It was a 40 minute tutorial of the moves they use during the program and how to do the...  Read more

JMARISK

Super Losers YOU Should Read About
7/8/2014 9:59:35 AM,  108 COMMENTS

Check out these people who have all lost weight without the help of weight loss surgery! Now I don't say that because I am against weight loss surge...  Read more

~INDYGIRL

FIFTIES FASHION
7/8/2014 5:32:27 AM,  13 COMMENTS

DO NOT GO TOGETHER AND SHOULD BE BE AVOIDED; 1. A nose ring and bifocals 2. Unbuttoned disco shirts and a heart monitor 3. A pierced to...  Read more

MARYJOANNA

Get Better- Go For That Goal! It's NOT Impossible!
7/7/2014 7:48:16 AM,  79 COMMENTS

I am not skinny by any means, and I don't plan to be skinny. I plan to be fitter. Slinny just means no body fat. I want curves and muscles and a...  Read more

~INDYGIRL

Day 1 PiYo
7/7/2014 6:54:55 AM,  0 COMMENTS

Alright, so the World Cup Challenge was kind of a bust. It lasted about 2 weeks though so I'm not going ot beat myself up. Now it's time for the 60-da...  Read more

JMARISK

GOD BLESS YOU
7/4/2014 5:22:17 AM,  13 COMMENTS

While waiting to have a prescription filled, my 3 year-old granddaughter pointed to a box of tissues and in the sweetest most innocen...  Read more

MARYJOANNA

Day 21 World Cup Challenge: It's a Flop
7/2/2014 11:03:16 AM,  0 COMMENTS

USA is going home. That's okay. That game was a total flop, not unlike my World CUp Challenge effort. I've been inconsistent working out at home, but...  Read more

JMARISK

PUNNY SIGNAGE
6/30/2014 1:58:28 PM,  9 COMMENTS

On an electrician's truck: "Let us remove your shorts." On a maternity room door: 'PUSH. PUSH.PUSH." On a plumbers truck: "We repair what...  Read more

MARYJOANNA

Day 19 World Cup Challenge: Shot off target
6/30/2014 8:09:01 AM,  1 COMMENTS

I'm scared to jump on the scale today. I don't know if I even will despite the fact that it is my weigh-in day. Hubby and I went to Philadelphia on F...  Read more

JMARISK

How to Build YOUR Custom Lifestyle
6/29/2014 12:36:18 PM,  84 COMMENTS

Had to have 2 more steroid shots, so my weight jumped up a bit. Had to fight it back down. How? Fresh fruits and veggies and lots of lean protein sour...  Read more

~INDYGIRL

YOU KNOW YOUR GETTING OLD WHEN...
6/26/2014 5:23:07 AM,  14 COMMENTS

you and your teeth don't sleep together all you want for your birthday is not to be reminded of your age you wake up looking like your driver's li...  Read more

MARYJOANNA

Day 12 WCC: Breaking Records!
6/24/2014 12:49:26 PM,  0 COMMENTS

I just completed a 4.25 mile run in 45 minutes!!! WHAT?! The last time I ran that distance--2 years ago-- it took me over an hour to complete. ...  Read more

JMARISK

QUESTION
6/21/2014 5:39:34 AM,  6 COMMENTS

Is there another word for synonym?...  Read more

MARYJOANNA

Day 7: World Cup Challenge
6/19/2014 1:05:57 PM,  1 COMMENTS

Today has been a struggle to keep myself on track, but I'm doing it because I'm totally worth the fight! Thursday is technically a running day bu...  Read more

JMARISK

NSV
6/14/2014 5:28:03 PM,  0 COMMENTS

Sometimes I'll subconsciously play with the fat behind my knees when they're bent. But today there was nothing to grab! I can't remember the last time...  Read more

JMARISK

World Cup Challenge!
6/12/2014 8:01:57 AM,  2 COMMENTS

Okay, so in all honesty I'm not a huge soccer fan. I can watch it, play it, enjoy it but I won't die if I can't get on a field. My husband on the othe...  Read more

JMARISK

YOU CAN SAY THAT AGAIN!
6/11/2014 8:13:56 AM,  11 COMMENTS

The game of life is not so much in holding a good hand as playing a poor hand well--- ...  Read more

MARYJOANNA

Took a few days off
6/11/2014 8:00:01 AM,  3 COMMENTS

I haven't been to the gym or gone for a run since last week. I had a wonderful weekend with my family though, going downtown to do touristy stuff on...  Read more

JMARISK

No connection at all...
6/6/2014 4:51:19 AM,  9 COMMENTS

These last couple of days were very trying for both my husband and me. WE HAD NO CONNECTION AT ALL! Anyway, with my husband's insistence, a technici...  Read more

YICHE12

It's picture time!
6/5/2014 7:20:28 AM,  2 COMMENTS

I've been promising these pictures for a few weeks. I took them a few weeks ago when I was 165lbs, but the following week I ballooned to 170. I dind't...  Read more

JMARISK

How I Handle Foods I Know Will Start A Binge
6/5/2014 6:37:20 AM,  112 COMMENTS

I was asked about this by a very dear Spark Friend, Gloria. How I handle these times when I crave foods I know I will binge on or I'm going somew...  Read more

~INDYGIRL

CRACK ON THE COUNTER
6/5/2014 5:58:12 AM,  10 COMMENTS

Crack eggs on a flat surface, not the edge of the bowl, and you'll be less likely to get bits of the shell in your f...  Read more

MARYJOANNA

It's Time to Confess
6/4/2014 7:18:31 AM,  5 COMMENTS

I went to the doctor yesterday to figure out why I've been so tired and having issues with my digestive system. She ran bloodwork to see if my medicin...  Read more

JMARISK

System is off
6/2/2014 7:14:30 AM,  1 COMMENTS

The last few weeks my system has been off. I don't know why. I've been really good with my nutrition and working out consistently. It's weird. Maybe m...  Read more

JMARISK

My run sucked, so...let's celebrate!
5/28/2014 2:30:30 PM,  4 COMMENTS

I went for a run at lunch today. Man, is it humid! I don't perform well in heat and it showed in the numbers today. I was so frustrated with my time:...  Read more

JMARISK

Making My Dreams Happen NOW
5/22/2014 10:01:00 AM,  213 COMMENTS

Okay, so I'm not skinny. BUT, Life is happening now, not 10 pounds from now. I've lost 230 pounds without weight loss surgery and have coached other...  Read more

~INDYGIRL

My "Happy" Weight
5/22/2014 8:31:09 AM,  1 COMMENTS

Today's SparkCoach lesson is how to determine your goal weight. The big take away is to find a weight that you feel happy with, not a weight that is...  Read more

JMARISK

My weight lost journey
5/21/2014 6:46:39 PM,  3 COMMENTS

I now weigh 159. So I met my short weight goal. Now I 'm going to set a short weight goal of 149 that means I have to lose 10 pounds this month I'm go...  Read more

LITTLEBLOSSOM47

The Positive SnowBall Effect
5/21/2014 7:11:50 AM,  1 COMMENTS

It's been awhile since I paid myself a complement. Intially, I was only going to pay myself 1 complement during this blog but, during my hour-long com...  Read more

JMARISK

LIFE POINT
5/20/2014 5:27:53 AM,  14 COMMENTS

Your problem is not your problem. It's your attitude toward your problem that's the problem....  Read more

MARYJOANNA

My Motivation Bracelet
5/19/2014 12:37:44 PM,  113 COMMENTS

I got a Pandora bracelet with the first charm being VIP- Very important person. You have to remember that on your journey- that you ARE importa...  Read more

~INDYGIRL

Making Internal Changes
5/19/2014 9:02:13 AM,  0 COMMENTS

My therapist gave me a homework assignment a few weeks ago to purchase a workbook on self-esteem. This struck me as odd since I don't think I have a...  Read more

JMARISK

CAN instead of Can't
5/13/2014 9:13:21 PM,  73 COMMENTS

Replace your CAN'T list with a CAN list. What CAN you do right now as you are? No matter how big or how small that thing is, it is better t...  Read more

~INDYGIRL

FOOD FOR THOUGHT
5/13/2014 8:19:39 AM,  12 COMMENTS

Why do they call it The Department of Interior when they are in charge of everything outdoors?...  Read more

MARYJOANNA

Connection problems...
5/12/2014 11:48:31 AM,  7 COMMENTS

Of late I have been having connection problems with our server. Therefore, if you do not hear from me, this is the reason why. It seems as though I...  Read more

YICHE12

Finally losing!!
5/8/2014 10:51:35 AM,  2 COMMENTS

I'm finally starting to lose weight again. I have hypothyroidism and I think it is an obstacle for losing weight. I'm studying about it so I can ove...  Read more

LYNLUMIA

FUNNY THOUGHTS WITH ATTITUDE
5/7/2014 7:18:04 AM,  14 COMMENTS

Do you ever wonder abut those people who spend $2.00 a piece on those little bottles of Evian water? Try spelling Evian backwards. ...  Read more

MARYJOANNA

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