Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of SparkLouisville - The Official Team

Return To the Team SparkLouisville - The Official Team

  • My life

    6/24/2016 2:46:39 PM, by BIGRENTMAN

    Going to a wedding today makes me remember when I got married. So young so much I didn't know. But I was in love with her and we have been togeth... Read more

  • My life

    6/23/2016 5:07:36 PM, by BIGRENTMAN

    Today was a good day. Went to the doctor got new teeth. Came home my youngest grandson was here. I love being a grandpa and I try to be a good on... Read more

  • My life

    6/22/2016 3:08:21 PM, by BIGRENTMAN

    Today we do cardio and legs. Got my cardio workout done. You know that feeling when you get when your on a roll. Well on to legs ❣‼️... Read more

  • The Beginning

    6/22/2016 2:34:32 PM, by LORIBZ

    Yes, I have tried to lose weight many times ove the past 16+ years. I have used Spark People, The Daniel Plan, joined weight watchers, been part ... Read more

  • My Manifesto!

    6/22/2016 11:55:07 AM, by KYSTORMWATCH

    Manifesto somehow sounds so very serious...even intimidating. While not going for the "intimidating" side of things at all, I think I do need to... Read more

  • My life

    6/21/2016 6:43:24 PM, by BIGRENTMAN

    Went to the hip Doctor today. Good news no damage. Going slow so I can heal!! I'm in the gym round 2... Read more

  • My life

    6/20/2016 10:48:16 AM, by BIGRENTMAN

    Today started off well so I decided to make it a great day... Read more

  • My life

    6/19/2016 7:04:04 PM, by BIGRENTMAN

    Fitness goals now get back to my regular workout... Read more

  • There is no such thing as moderation.

    6/19/2016 5:39:44 PM, by HAPPYCAVEGIRL

    Yes, you heard me right; there is no such thing as moderation. Not for me, not right now, and maybe not ever. And that's OK. See, here's th... Read more

  • My life

    6/18/2016 7:17:59 PM, by BIGRENTMAN

    Up on my wight so want to go down... Read more

  • My life

    6/16/2016 9:42:40 AM, by BIGRENTMAN

    Today I try active rest day going shopping with my family. My mission if I chose to accept it is fun 😎⚑️πŸ’₯🎯 well I'm off to seeking a... Read more

  • My life

    6/15/2016 6:01:06 PM, by BIGRENTMAN

    Today was Doctor day 2 got a good outcome. At the gym working out gained a little wight. My knee and hip are on the problem. Hard to get my cardi... Read more

  • My life

    6/14/2016 9:43:00 PM, by BIGRENTMAN

    I have changed so many times. To hit a goal I change my food and workouts. But the biggest change is attitude about everything . Then repeat over... Read more

  • Grateful in the storm

    6/14/2016 5:04:26 PM, by JUANITACO

    I haven't been great but I'm ok and I am grateful that I seem to rally when I need it and I need it. I know how lucky I am and how extraordinar... Read more

  • My life

    6/13/2016 11:33:56 PM, by BIGRENTMAN

    Today we did shoulders set a new over 60 record for me setting press 315 pounds at 10 rep... Read more

  • My life

    6/12/2016 8:35:26 PM, by BIGRENTMAN

    Off on my workouts and eating today but it's over now tomorrow is a new day... Read more

  • My life

    6/10/2016 3:49:27 PM, by BIGRENTMAN

    Today was actually a pretty good day with my grandson and going to the gym eating right now for cardio workout... Read more

  • Set back

    6/9/2016 11:24:04 PM, by BWW999

    After an elliptical workout in April, I started to have leg pain. Hoping it was just a muscle ache, I waited for it to go away. It didn't, worsen... Read more

  • My life

    6/9/2016 8:13:19 PM, by BIGRENTMAN

    What do I do when I want to food binge 1. Go for a walk 2. Call a friend 3. Go to the gym... Read more

  • The best

    6/9/2016 6:31:25 AM, by 1NINAJ

    Today I am gonna make it out to the be the best.. I a... Read more

  • My life

    6/8/2016 10:15:56 PM, by BIGRENTMAN

    How do my friends and family benefit from my healthy lifestyle. When they see the results they change their ways... Read more

  • My life

    6/7/2016 9:01:04 PM, by BIGRENTMAN

    Fitness goals I'm working towards. To be healthy being able to live my life... Read more

  • More of me

    6/6/2016 8:40:50 PM, by 1NINAJ

    Happy! Who else is happy today... Read more

  • Feeling good

    6/6/2016 8:38:16 PM, by 1NINAJ

    The new me still in the making... Read more

  • Feeling good...

    6/6/2016 8:36:52 PM, by 1NINAJ

    First time in a long time I feel confident..... looki... Read more

  • My life

    6/5/2016 7:54:08 PM, by BIGRENTMAN

    On a 1 to 10 scale my healthy eating is a 6.5 lol getting better everyday... Read more

  • My life

    6/4/2016 8:45:42 PM, by BIGRENTMAN

    One sentence how I feel Beast mode looking good lol... Read more

  • My life

    6/1/2016 7:07:26 PM, by BIGRENTMAN

    Rate my healthy eating from 1 to 10 mine is a 6 most days but. I can't out run the fork 😎🚣🏻🚴🏽πŸ’ͺ🏼πŸ
    ‹πŸ»πŸ‹πŸ»πŸ’ͺ🏼π... Read more

  • My life

    5/31/2016 7:32:09 PM, by BIGRENTMAN

    I'm am great at helping people get their goals. And have fun doing it... Read more

  • My life

    5/29/2016 3:55:53 PM, by BIGRENTMAN

    How has my life changed because of my healthy lifestyle. I'm out of the hospital and back to the gym tomorrow. Feeling like a healthy person who ... Read more

  • My life

    5/26/2016 10:43:45 PM, by BIGRENTMAN

    My best workout is floor workout... Read more

  • My life

    5/25/2016 1:10:40 PM, by BIGRENTMAN

    Today I was thinking about my truths reading a blog post about it. So much of the time we don't face our truths. I'm faced mine in the wheelchair... Read more

  • Today's Take

    5/24/2016 8:13:13 PM, by KYPRINCESS2781

    So I have made my workplace a great playground for my fitness equipment. From jogging to crunches.... So excited to make myself look good somehow... Read more

  • My life

    5/24/2016 8:54:23 AM, by BIGRENTMAN

    A wight loss mentor. Yes I have many but my friends on spark people the support and feedback is great. Seeing my family and friends eyes light up... Read more

  • My life

    5/24/2016 8:54:20 AM, by BIGRENTMAN

    A wight loss mentor. Yes I have many but my friends on spark people the support and feedback is great. Seeing my family and friends eyes light up... Read more

  • My life

    5/23/2016 7:14:55 PM, by BIGRENTMAN

    My life and the life's of my friends and family are better because of my healthy lifestyle more movement for us all... Read more

  • My Journey

    5/23/2016 9:57:15 AM, by JRIVERS416

    A couple of months ago I realized I was a bit over weight; I weighed around 283, but I didn't exactly look like I was so I didn't feel fat but in... Read more

  • My life

    5/22/2016 12:04:12 PM, by BIGRENTMAN

    What healthy habits are the hardest to stay with. Being a emotional eater my food is the hardest thing for me... Read more

  • My life

    5/21/2016 5:54:12 PM, by BIGRENTMAN

    In my workouts I always give 100%... Read more

  • My life

    5/20/2016 10:36:06 AM, by BIGRENTMAN

    When I don't feel like working out or eating right I look at old pictures of me in the wheelchair and I go workout... Read more

Page 1 of 20:
1
2
3