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  • Talk's Cheap

    5/30/2012 8:22:05 PM, by RAWHIDE64

    My Dad was a straight forward guy and as honest as the day is long. He taught me that no matter how good I got at something that bragging was no... Read more

  • Variety is The Spice of Life - Maybe?

    5/27/2012 2:46:47 PM, by RAWHIDE64

    At breakfast this saying came to mind so I looked up it's origin. It was in a poem by William Cowper. I never heard of him but I'm not a poetry... Read more

  • Risk Taker

    5/26/2012 8:09:47 PM, by RAWHIDE64

    After I got my new "used" bicycle it took a while to learn how to ride it. I was 12 and short and the bike had 26" wheels. I think that was yea... Read more

  • Who Can We Trust?

    5/24/2012 8:23:29 PM, by RAWHIDE64

    When I was a teenager I trusted Doctors, Scientists, Newspapers, and the Government. Now I don't know if my trust was earned by those folks bec... Read more

  • If You Think You Can OR Think You Can't - You're Right!!!

    5/22/2012 9:54:25 PM, by RAWHIDE64

    Henry Ford said: "If you think you can do a thing or think you can't do a thing, you're right". He's pointing out the influence that our minds h... Read more

  • God Gave Me a Brain

    5/19/2012 3:35:16 PM, by RAWHIDE64

    Unfortunately on those occasions when I have misused that gift I have paid the price. One Valentines Day about 15 years ago I took my wife and y... Read more

  • Sometimes I Just Want to Quit

    5/18/2012 4:50:51 PM, by RAWHIDE64

    But I don't. Why not? I'm not progressing as fast as I thought I would. It's hard to change and there's so much to learn. If I quit exercisin... Read more

  • Just Do It! - Really???

    5/15/2012 11:03:31 AM, by RAWHIDE64

    When I was younger I thought "Just Do It" was a call to action. I thought that way because I could do it if I tried hard enough or trained long ... Read more

  • Everything In Moderation

    5/11/2012 11:29:00 AM, by RAWHIDE64

    I blogged about my 24 yr. old Granddaughter who called and asked permission to use a story about something I did when I was 14. She was doing a ... Read more

  • The Frog Leg Diet

    5/10/2012 4:20:31 PM, by RAWHIDE64

    One summer when I was somewhere around 12 years old I was visiting my Grandparents for a week and My Uncle Freddy, 3 years older, got the idea th... Read more

  • Been a while, huh?

    5/9/2012 6:57:55 AM, by ARSALLOT

    Busy busy...Well I haven't been going to the gym often, but have stayed active. Last night we "discovered" the beauty of Hollis Gardens....I kept... Read more

  • Old Dog - New Tricks

    5/8/2012 7:54:51 PM, by RAWHIDE64

    There's a saying, at least where I grew up, that goes like this: "You can't teach an old dog new tricks". I'm going to try to dispel that myth.... Read more

  • Maintaining Perspective

    5/7/2012 8:49:49 PM, by RAWHIDE64

    The year was 1959 and my High School basketball team was playing in the regional finals. I was a starting forward on the team. When our opponen... Read more

  • I'll Be Scarce for a while

    4/29/2012 1:37:07 PM, by RAWHIDE64

    I lost 1.5 lbs. this week so I'm working the program and it's working for me. For the last two nights the computer has eaten my blog when I trie... Read more

  • Country Roads

    4/26/2012 7:04:43 PM, by RAWHIDE64

    Back in the fifties once you got off Route 66 in the Ozark hills you were on roads that were either dirt or gravel. They could have two lanes or... Read more

  • All Of The Answers

    4/25/2012 6:07:49 PM, by RAWHIDE64

    After I started blogging on here I got really worried that it appears that I have all the answers. I don't want to mislead anyone. I blog to re... Read more

  • Stress Free Haircuts

    4/24/2012 7:44:42 PM, by RAWHIDE64

    Ray Stevens, comedienne, does a lot of funny songs and one my grandson likes is "The Haircut Song'. It's on U-Tube if you need a chuckle. He s... Read more

  • WANT vs NEED

    4/23/2012 9:39:43 PM, by RAWHIDE64

    Today I woke up tired and aching and did not feel like exercising. Today is strength training day and I know that strength training at my age do... Read more

  • Expectations

    4/22/2012 3:15:49 PM, by RAWHIDE64

    My ribs are on the smoker and I'm catching up on my reading. I just read an article about the ten habits of unsuccessful dieters. I think I hav... Read more

  • It's Worth Doing Right.

    4/21/2012 9:40:51 PM, by RAWHIDE64

    We've all heard it said, "If it's worth doing it's worth doing right" and I subscribe to that thinking. What I'm finding as I try to eat healthi... Read more

  • When Friends Hurt

    4/20/2012 5:36:41 PM, by RAWHIDE64

    I really hurt when a friend or loved one is in mental or physical pain. I feel the pain and I hate it when I can't stop it. I am an incurable p... Read more

  • The Truth Hurts

    4/19/2012 9:25:37 PM, by RAWHIDE64

    When I was about 10 years old I learned that "the truth hurts" has two meanings. My Dad had very strong feelings about honesty and I wanted to b... Read more

  • Time Marches On - Tracy Lawrence

    4/18/2012 9:40:28 AM, by RAWHIDE64

    "Time Marches On" is a country song and I like the music but the lyrics are sort of sad. I walked out into the yard this morning and I was remin... Read more

  • Life's Little Trials

    4/17/2012 4:08:39 PM, by RAWHIDE64

    I'm sure that you never had "one of those days" but I'm having one today. Yesterday my daughter was admitted to the hospital with... Read more

  • Burgers and Fries and Cherry Pies

    4/16/2012 3:23:46 PM, by RAWHIDE64

    No, that's not the dinner menu. It's in the lyrics to a song by Charlie Pride and the song, "Burgers and Fries" was released in 1978. I was sit... Read more

  • In the Game

    4/15/2012 7:50:39 PM, by RAWHIDE64

    Today's celebration of Jackie Robinson Day in Major League Baseball brought back great memories of sitting in the right field bleachers and watch... Read more

  • BBQ is SPARK Food

    4/14/2012 5:26:01 PM, by RAWHIDE64

    With apologies to my clinical dietician friend, who's really sharp, I feel compelled to declare that BBQ is great SPARK food. I'm not talking a... Read more

  • Physical Fitness for Some of Us

    4/13/2012 6:03:21 PM, by RAWHIDE64

    Confession. I was a Jock. I played a lot of different sports and ran track. In high school our math teacher told the love of my life that she... Read more

  • It's a Mind Game - And Worth It

    4/12/2012 9:42:39 PM, by RAWHIDE64

    As I read the articles and blogs on SparkPeople I think that I understand the lifestyle change paradigm. The mind is the key. When I was ab... Read more

  • The Great Outdoors

    4/11/2012 3:28:45 PM, by RAWHIDE64

    This morning I read the Editors Choice article "Why Getting Outside is So Good for You". I happen do be one of those people that loves being out... Read more

  • Good Judgement

    4/10/2012 7:53:42 PM, by RAWHIDE64

    Will Rogers said, "Good judgment comes from experience, and a lot of that comes from bad judgment." I think that's true but at my age I was hop... Read more

  • The "What to Eat" Controversy

    4/9/2012 8:03:53 PM, by RAWHIDE64

    In my house we are we have been talking the eating approach thing to death. My wife has Diabetes and has been controlling her blood sugar with a... Read more

  • Elliptical 30min

    4/9/2012 5:16:53 PM, by ARSALLOT

    Felt great to go today, only a half hour, but I needed it. Probably wont see it tomorrow. Dentist at 8 work at 10 till 7:30, but Wednesday is l... Read more

  • Easter Sunday

    4/8/2012 3:51:46 PM, by RAWHIDE64

    Today is not the day for me to ramble. It is devoted to our Lord and Savior Jesus Christ. Enjoy this sacred day. Lew... Read more

  • How time flies!

    4/7/2012 8:56:38 PM, by KOUNTRYFIDDLE

    Wow cannot believe I've been on this site for 3 months now! How time flies eh!? I am so happy to now have the title of being a Co-Leader on the T... Read more

  • The Weight Loss Trap

    4/7/2012 8:41:44 PM, by RAWHIDE64

    Before I start I highly recommend today's editors Choice "Moderation in All Things". www.sparkpeople.com/reso
    urce/motivation_article... Read more

  • Grandpa Bony

    4/6/2012 10:24:07 PM, by RAWHIDE64

    Have you ever tried to write something and a singular thought kept coming up that had nothing to do with what you were writing. Well, I was writ... Read more

  • Another new begining

    4/6/2012 8:41:10 PM, by ARSALLOT

    I will be back on schedual Monday at the YMCA. I think my back is 100%. The 23rd I start my new position, but next week I am going full time. Yay... Read more

  • fun week

    4/6/2012 2:45:37 PM, by KOUNTRYFIDDLE

    I took my mom back to the airport today.. vacations always go by too quick. Went back to the mail today for the first time since it go flooded in... Read more

  • What is Committment?

    4/5/2012 7:35:48 PM, by RAWHIDE64

    I have come to believe that commitment means different things to different people. I like the Amway definition. Commitment means being willing ... Read more

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