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  • So long summer; Happy New Year

    8/31/2014 9:46:12 AM, by EJRANVILLE

    Most of my life has been driven by an academic calendar. My dad was a teacher, I was in school K-12 then 4 years of college, my husband has alway... Read more

  • Breaking old habits

    2/22/2014 11:29:30 AM, by HUMYBYRD

    Getting back into the habit of daily Spark entries is tough. I was really busy for a couple days and it turned into a week. I really sucks to hav... Read more

  • Sick Sick Sick

    2/19/2014 10:41:21 AM, by ADDONEXUS

    It seems to be that I am sick 3/4 of a month... give or take... (well my friend pointed it out to me when he came over with some medicine) I keep... Read more

  • Resuming the journey.

    2/10/2014 2:29:13 PM, by HUMYBYRD

    I was doing really great three years ago and for some reason I just stopped tracking on Sparks. I really believe that was the start of my old hab... Read more

  • Trail ride

    11/16/2013 9:55:44 PM, by RAKASHA

    First trail ride in a while, lots of new people and Cochise had to play drag. He always does great on the trail but did better than I'd have ever... Read more

  • Great weekend with the pony

    11/10/2013 6:11:42 PM, by RAKASHA

    So Diamond went out to the pasture to grow up a little more for a couple of months. I spent this weekend working with Cochise. We're going to try... Read more

  • Day 106: 42 days since my last confession, I mean blog.

    11/6/2013 1:52:28 PM, by NYX_2013

    Okay... blogging is not really my thing, but I can concede it's value if only because it makes you 'think' about what you are trying to achieve. ... Read more

  • Always failing!

    10/10/2013 12:05:58 AM, by TAYLIANNA2

    Okay, I will start off with the good news, my husband finally got full time at a job in his field. We will be financially okay. My son is growing... Read more

  • Day 63: Bought a FitBit Flex

    9/24/2013 1:15:51 PM, by NYX_2013

    I often don't have time to go to the gym, so my goal this month is to get those '10,000 steps' in consistently. I had a little clip on pedometer,... Read more

  • about...

    9/23/2013 9:17:42 AM, by ELAOPET

    This has been the worst summer of my life. Dramatic, but true statement. I got a job, after many doubts and fears. And I liked it a lot! I h... Read more

  • Day 47: Spark Ap Disappointment

    9/8/2013 11:05:22 PM, by NYX_2013

    I was camping this past weekend and was prepared to use the Spark Ap on my Galaxy 3 phone for the first time.. I was disappointed. I found it ... Read more

  • Day 40: Plateau already??

    9/2/2013 1:53:15 AM, by NYX_2013

    Rather than set a long-term weight loss goal which I figured would seem to large to ever reach, I set a short-term and hopefully attainable one. ... Read more

  • Day 32: Empty Nester

    8/24/2013 9:22:46 PM, by NYX_2013

    My daughter moved into her dorm at the university today. I'm incredibly excited for her, but I'm feeling the "empty nest" blues already. I almo... Read more

  • Day 29: I got caught!! LOL

    8/21/2013 2:16:51 PM, by NYX_2013

    Everyone was out of the office.. my chance to get in a little exercise! I turned on the 10 minute Kick Boxing Video.. was half way through when... Read more

  • Day26: Softball Umpire

    8/18/2013 10:28:34 PM, by NYX_2013

    I play softball which barely qualifies as a ''fitness activity", but I'm also a softball umpire where I am almost constantly on the move for 80 m... Read more

  • Another day, better than yesterday.

    8/12/2013 11:19:13 PM, by TAYLIANNA2

    Okay, I stayed within my caloric goals today... barely. Some Pringles almost did me in. Anyone ever just crave snack food? Problem is, I do...eve... Read more

  • Day 18: Can exercise be addicting?

    8/10/2013 10:02:08 PM, by NYX_2013

    When I came down the stairs this morning, I went back up 3 times before coming back down to start the coffee. Thought that was a cool idea, so I... Read more

  • not as wise

    8/10/2013 8:34:24 PM, by TAYLIANNA2

    I thought by grilling my burgers on the George FormanGrill, that my hamburger would not have been so bad. But I can feel it and the calories are ... Read more

  • walking

    8/9/2013 9:46:29 PM, by TAYLIANNA2

    Its been a while, but I walked over a mile today. I'm pretty priud of myself. Walked with my hubby, best friend, her daughter, and my son. It w... Read more

  • Day 16: Back to the Gym.. really??

    8/8/2013 5:21:59 PM, by NYX_2013

    I joined a gym over two years ago.. never walked through the front door since the day I joined. It's been an expensive impulse. So, last we... Read more

  • no more tea

    8/7/2013 10:02:55 PM, by TAYLIANNA2

    I wil no longer make tea by the gallon. I drink way to much of it. Wish me luck on my sweet tea addiction.... Read more

  • Coming Back....

    8/6/2013 11:06:49 PM, by TAYLIANNA2

    I am coming back again. I have a 17 month old son now. Things have really changed in my life. I have been diagnosed with Bipolar Type 1 depressio... Read more

  • Day 12: On the Road

    8/4/2013 1:30:33 PM, by NYX_2013

    Dinner party last night... food intake was monitored and reasonably successful... but my biggest calorie intake for the day was alcohol... not th... Read more

  • Day 10: Pasta Love

    8/2/2013 1:34:51 PM, by NYX_2013

    Pasta .. I love pasta and have not had any for several weeks. Last night I made some with a Pesto and Prawns.. and it was SO GOOD. It was terri... Read more

  • Day 6: Survived the Weekend!

    7/29/2013 1:49:08 PM, by NYX_2013

    Even with a house party on Saturday and a family dinner on Sunday, I managed to stay on track with my food choices. Limited fat intake, and gal... Read more

  • Busy Busy Busy

    6/22/2013 8:59:10 PM, by RAKASHA

    I've been insanely busy the last 6 weeks or so. Promise I haven't completely disappeared just a lot of travel and no logging of much. I should be... Read more

  • Day 3

    6/6/2013 10:03:54 AM, by SS3178

    My stomache is still sore. Im not sure if it is because I had my gall bladder surgery 2 months ago and started a sit up routine, or if it is beca... Read more

  • Evening riding

    4/12/2013 7:06:44 AM, by RAKASHA

    I sure am loving spring time, this week I've gotten in two horseback rides after work. Pony is riding really nice too, and I've discovered he has... Read more

  • Blog Posts and Me

    4/4/2013 9:03:16 AM, by RAKASHA

    I have been in sort of a lack of motivation slump since some rather snarky remarks on the last blog I wrote. I think partly because of the snarki... Read more

  • First time for everything

    3/30/2013 3:33:13 PM, by SMARTCOOKIE2007

    Another busy day that required a drive thru for lunch. Decided on Wendy's because I know a side salad and small chili will fill me up without da... Read more

  • Brand new day

    3/29/2013 7:21:24 PM, by SMARTCOOKIE2007

    So poor planning on my part led to no lunch... which led to a toss up between a chili place and pizza for lunch. Went for the pizza... BUT I did... Read more

  • 15 lbs down since Thanksgiving

    3/13/2013 9:03:32 AM, by RAKASHA

    Well looks like I'm now down 15lbs since Thanksgiving. I had signed up for this Maintain Don't Gain challenge at work where you didn't tried to l... Read more

  • Gallbladder, Christmas Eve, and a New Start.

    1/2/2013 11:34:33 AM, by GINTAMAJSQUARE

    I have been having gallbladder issues for years and did not even know it until one day when I had to be taken to the ER, but it was because of a ... Read more

  • New Website!

    11/7/2012 11:14:42 AM, by KRISTINCASA

    I have been told for FOREVER that I needed a blog -- so I have one! theawesomeredhead.com! come and check it out, i swear it's great!... Read more

  • Muay Thai

    10/23/2012 9:45:11 AM, by KRISTINCASA

    Last month my friend and I bought a Livingsocial deal for 10 muay thai/kickboxing classes. Last night was class 2 -- and it's AWESOME! ... Read more

  • Changing for the Better

    10/19/2012 1:31:31 PM, by KRISTINCASA

    via www.fitfabcities.com/wp-
    content/uploads/2012/06/Mo
    tivation-Monda... Read more

  • Life

    8/27/2012 11:57:03 AM, by KRISTINCASA

    We all have those moments where life catches up to you and itís hard to jus... Read more

  • Waiting for the Babies & Faith to see through the impossible!

    7/26/2012 2:52:33 PM, by JANIS7777

    My Sun Conjures have three eggs. I have believed the brighter orange conjure is... Read more

  • Buckling Down

    7/22/2012 9:13:22 AM, by COLORMECAJUN

    In the past three months, I have done well with lifestyle changes and shedding some unwanted pounds, but I have a long way to go yet. It will be ... Read more

  • reaction to being the heaviest member on a team challenge

    6/30/2012 1:13:11 PM, by WALESHL

    this morning I stepped on my scale to weigh in for one of the challenges and it read 328! I wish!!! (Obviously it's broken...hopefully just needs... Read more

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