Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of SP Class of April 13-19, 2008

Return To the Team SP Class of April 13-19, 2008

  • PAWSE - 1/28/15

    1/29/2015 12:16:43 AM, by SHEENADEE

    Plan/Prepare - Act - Write - Set - Engage I lost another pound this week, so I am declaring that a great success. :) I finally feel 90% ... Read more

  • Visions for........

    1/23/2015 3:10:42 PM, by RHIANNA20

    Relationship/family I want us all to be on the same page! I want to bring in the positive and get rid of the negative. We are going to work ... Read more

  • PAWSE - 1/21/15

    1/23/2015 1:47:36 PM, by SHEENADEE

    Plan/Prepare - Act - Write - Set - Engage The first part of the past BLC week, I did well; but, then really slacked off the fitness the latt... Read more

  • PAWSE - 1/14/2015

    1/15/2015 11:57:44 PM, by SHEENADEE

    My first PAWSE for BLC Round 27: PLAN/PREPARE for the coming week! - I cleared out some junk food (well, gave it to hubby to take down to... Read more

  • healthy lifestyle

    1/9/2015 11:44:33 PM, by RDNKWMN49

    I've noticed since changing my eating habits, I look forward to my kale salad. I enjoy my celery and laughing cow cheese snack. I'm eating less.... Read more

  • Being Me Takes Work

    1/8/2015 6:20:16 PM, by NEWMARILYN

    I just started to realize that I can be the me that I want to be. But, I need to see myself healthy, happy and normal weighted. And, I need to d... Read more

  • Nothingness is the worst!

    1/5/2015 12:09:44 PM, by NEWMARILYN

    As I was preparing for my day on today, I thought about the abyss of deep depression that I have been in for such a long time, and my futile atte... Read more

  • Thought on New Beginings

    12/29/2014 3:24:20 AM, by DOCZIP

    I am not superstitious by nature. In fact, I am more cold scientific in my internal processing...or at least that is what I think of myself. B... Read more

  • Christmas heavy on my heart

    12/27/2014 6:50:32 PM, by JANELIZA

    This Christmas day my little girl Zoey, the one I am holding, would have turned 15. While I was trying to celebrate the birth of Jesus, she was a... Read more

  • God willingly, the last time

    12/21/2014 3:51:38 AM, by DOCZIP

    So, here we go again. But, it must be the last time I start on this journey. 8 months ago, my blood pressure was normal (130/90). I was just d... Read more

  • Health

    12/21/2014 12:50:00 AM, by RDNKWMN49

    To me health means energy, flexibility, being active, being comfortable in my own body.... Read more

  • 1/2 a Glass

    12/18/2014 11:05:14 PM, by RDNKWMN49

    For me the glass is always 1/2 full. Every day is full of challenge, adventure, & learning experiences. I try to learn from my mistakes.Turn the... Read more

  • Goal

    12/17/2014 4:17:56 PM, by RDNKWMN49

    The suggested topic Toda is to set a goal.i want to be at my goal weight Dec.15,2015. We are traveling. We're eating out at least once a day. Whe... Read more

  • Weigh in #3 countdown and Venting & Hey There Delilah

    12/15/2014 3:30:15 PM, by MARYONAMISSION

    Ohhhh GOD only 2 1/2 weeks left in the year and I am not even close to reaching my goals. In fact, Iím moving further and further away from my go... Read more

  • 12/12/14

    12/12/2014 10:39:18 AM, by RDNKWMN49

    Today I'm going to start walking or using stepper for at least 20 minutes a day.... Read more

  • Pain and suffering

    12/11/2014 10:20:39 PM, by JOY2425

    Back pain has helped me to make a new resolve to take the next three months to lose weight. Now 195. Long-term goal is 160 in six months. By Janu... Read more

  • Best part of my day

    12/11/2014 10:06:26 PM, by RDNKWMN49

    The best part of my day was having lunch with my daughter and walking the dog.... Read more

  • 12/8/14

    12/8/2014 10:39:14 PM, by RDNKWMN49

    Since adopting a healthy eating habits I've noticed I prefer fresh vegetables, especially kale salad.I use old vegetables for my soup. ... Read more

  • motivation to exercise

    12/6/2014 7:20:31 PM, by RDNKWMN49

    1. I'm looking forward to my exercise sessions. 2. I sleep better. 3 I have more energy. 4. I have more mobility. 5. I feel proud of mys... Read more

  • motivation to exercise

    12/6/2014 7:20:30 PM, by RDNKWMN49

    1. I'm looking forward to my exercise sessions. 2. I sleep better. 3 I have more energy. 4. I have more mobility. 5. I feel proud of mys... Read more

  • Gratitude

    12/5/2014 4:15:35 PM, by RDNKWMN49

    I'm grateful for my family because they accept and support me.... Read more

  • 12/2/14

    12/2/2014 11:20:26 PM, by RDNKWMN49

    I passed on eating the pies we have had in the house.... Read more

  • 12/1/14

    12/1/2014 11:57:06 PM, by RDNKWMN49

    If I had an extra hour each day I'm not sure how I'd use that hour. Exercise, deep clean 1 room, sleep, or read.... Read more

  • Weigh in #5 countdown and Weekend Food Blog

    12/1/2014 3:14:24 PM, by MARYONAMISSION

    Last week was not good and I have no one to blame but myself. Leading up to Thanksgiving people were bringing treats in the office on a daily and... Read more

  • 11/30/14

    11/30/2014 9:05:16 PM, by RDNKWMN49

    3 Good Things That Happened This Week 1.I spent time with my mother in law. 2.Spent 3 days with my beautiful granddaughter. 3. Got the bab... Read more

  • 11/27/14

    11/27/2014 7:21:42 PM, by RDNKWMN49

    The best thing about today was visiting with family. We had the usual dishes- turkey, cranberries, potatoes, gravy, stuffing, vegetables. I had s... Read more

  • 11/26/14

    11/26/2014 11:12:35 PM, by RDNKWMN49

    My biggest accomplishment today was getting ready for tomorrow.... Read more

  • Weigh in #7-6 countdown and Weekend Food Blogs

    11/24/2014 2:13:17 PM, by MARYONAMISSION

    Two, two, two weeks in oneÖblog. Trying to eat well and be healthy in November has always eluded me. First of all itís my birthday month, it... Read more

  • motivation

    11/24/2014 11:32:00 AM, by RDNKWMN49

    My favorite motivational saying, actually I have 2. Just do it." Attitude is everything. " I make up my mind at the beginning of each day that i... Read more

  • 11/23/14

    11/23/2014 7:58:54 PM, by RDNKWMN49

    The suggestion today is to write about something I'm good at. Im not sure if I'm good at these things, but I enjoy these activities. I try to be... Read more

  • 11/22/14

    11/22/2014 7:07:34 PM, by RDNKWMN49

    The topic is how I feel clothes shopping. Embarrassed, ashamed, self conscious, frustrated, overwhelmed.I dread it. My journal seems to be help... Read more

  • 11/21/14

    11/21/2014 9:36:09 PM, by RDNKWMN49

    This week I'd like to accomplish exercise. I'm work on making it a part of my life. I am going to schedule my exercise at least 4 X this next wee... Read more

  • 11/20/14

    11/20/2014 7:06:33 PM, by RDNKWMN49

    When I reach my goal weight and have maintained it for 2 months, I'm going to go through my clothes and all too big will be donated.... Read more

  • Sunday

    11/16/2014 11:40:57 PM, by RDNKWMN49

    Spent the day cleaning for company.... Read more

  • What I've Nociced

    11/15/2014 11:08:34 PM, by RDNKWMN49

    Since starting my health journey, I've noticed several changes. 1. I really enjoy my kale salad. It's full of veggies ( kale, cabbage, celery,... Read more

  • optimistic

    11/14/2014 9:36:57 PM, by RDNKWMN49

    For Mr the glass is always 1/2 full. Problems are challenges to be overcome. My days are full of challenge, adventure, and learning experiences.... Read more

  • Health

    11/12/2014 8:10:24 PM, by RDNKWMN49

    To me health is having energy and being able to move comfortably. ... Read more

  • Weigh in #8 countdown and Weekend Food Blog

    11/12/2014 1:23:36 PM, by MARYONAMISSION

    I ate really, really well all week and tracked my calories and avoided the office candy & random sweets that show up on a daily basis. I felt rea... Read more

  • 3

    11/11/2014 10:37:06 PM, by RDNKWMN49

    On an exercise streak day 3. Did 30 min. on the stepper. It's getting easier. My ultimate goal is to want to exercise every day. I want to be abl... Read more

  • 2

    11/10/2014 10:32:27 PM, by RDNKWMN49

    Spent 30 minutes on the stepper! Skipped Saturday. Am enjoying it more and it's getting easier. Want to add strength training.... Read more

Page 1 of 20:

           RSS Feed: SparkPeople Member Blogs RSS Feed