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Blogs by Members of SP Never give Up!

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The Moving Ticker.....
6/12/2014 8:47:07 AM,  1 COMMENTS

As I sit here today, I have gone from feeling completely hopeless to somewhat hopeful! I have made steady changes to my diet and activity level and I...  Read more


a funny thing...
6/11/2014 6:46:20 PM,  2 COMMENTS

So, a funny thing happened to me last night. I got fed up, fed up feeling like crap, fed up worrying about getting sick, fed up with not looking as go...  Read more


My Journey
6/5/2014 8:47:38 AM,  2 COMMENTS

So as I sit here, day 3 of my new journey, it dawns on me how difficult real change can be. I feel like an alcoholic trying desperately not to take th...  Read more


Baby Graduated
6/1/2014 2:40:31 AM,  5 COMMENTS

My mom 17 year old daughter graduated from high school this week. I got 2 girl friends to join me on a walk around Minnehaha Falls. I signed up for...  Read more


Been Away too Long
5/20/2014 7:54:53 PM,  1 COMMENTS

I have a problem with commitment. It's not just for committing to relationships, It is with committing to myself. I find that Even if I want somethin...  Read more


I'm baaccck :)
5/15/2014 11:57:56 AM,  2 COMMENTS

I can not believe how much has changed since I was last active on sparkpeople! I am now down to 111 lbs. I NEVER thought I would be that tiny. To be...  Read more


Discouraged....but still going.
5/5/2014 8:19:35 PM,  1 COMMENTS

I'm very discouraged of late. I've exercised, tracked my food, and drank my water, but I'm still slowly gaining pound here and a pound there. :( ...  Read more


Ups and downs
5/4/2014 11:06:38 PM,  2 COMMENTS

The last couple of week I have been walking, I walked about 4 miles one day and it was amazing. Then, of course because I am in new england it got col...  Read more


Hoisting myself back up on the wagon :-)
4/11/2014 5:25:05 PM,  4 COMMENTS

And probably that hoisting included a tired groan as well, LOL. So I've had a baby since I was last on SP... and so I have even farther to go now...  Read more


Great Sunday
1/26/2014 1:26:27 PM,  0 COMMENTS

I said screw it, I stopped saying I am going to do it tomorrow and did it today and FEEL AMAZING. I woke up and had a delicious smoothie and a couple...  Read more


Self Sabotage
1/16/2014 10:00:06 PM,  1 COMMENTS

It seems so ridicules that I've been off the wagon this week just because I didn't lose the weight I wanted to. I worked my butt off last week and onl...  Read more


one day at a time
1/13/2014 11:13:01 PM,  3 COMMENTS

I did better today...but I suddenly remembered my weight loss secret....TEA, TEA AND MORE TEA....TEA WITH lemon, chai tea, green tea, peppermint tea,...  Read more


Here I go again
1/13/2014 1:55:26 PM,  5 COMMENTS

Can't believe it's almost 4 years since I've last wrote my thoughts. I started this Journey in 2008 and I still have not reached my goal. In August I...  Read more


Done feeling sorry for myself
1/5/2014 5:34:01 PM,  2 COMMENTS

We all know after Christmas, our pockets are a little tighter. Well mine is so tight right now that I literally have been stressing every moment and...  Read more


A New Year
1/5/2014 2:00:57 AM,  1 COMMENTS

Refocusing AGAIN. Why is this so hard??? 41...  Read more


Weekly Smart #50
12/15/2013 5:16:48 AM,  109 COMMENTS

I've made an experiment on myself...stay tuned:) Weight: Current weight is 172.9 kg that is 381.2 lbs Week weight GAIN is 0.1 kg that is 0.3 lbs...  Read more


Weekly Smart #49
12/8/2013 11:59:14 AM,  136 COMMENTS

Hi there everybody, short one today. Weight: Current weight is 172.8 kg that is 380.9 lbs Week weight lose is 2.2 kg that is 4.8 lbs This week...  Read more


Face lift...NOT!
12/6/2013 8:37:46 AM,  227 COMMENTS

Today I've decided to change my profile picture. Then I found a bit older picture, so here's the difference. I'm almost out of shirts to che...  Read more


Weekly Smart #48
12/1/2013 4:41:02 AM,  115 COMMENTS

Weight: Current weight is 175.0 kg that is 385.8 lbs Week weight GAIN is 0.1 kg that is 0.2 lbs Well, this is my first "gain" week since I'm ab...  Read more


Tears of joy
11/26/2013 9:08:37 AM,  339 COMMENTS

(Sticking just one eye from round the corner) Hey guys! One or two month ago my mindset was pretty much set on people not really caring at all. Ev...  Read more


Progress pictures
11/25/2013 7:53:39 AM,  706 COMMENTS

It's been three month since I took pictures, I decided to make an update today. Check out my profile page. Here's a timeline or should I say pi...  Read more


Weekly Smart #47
11/24/2013 7:26:10 AM,  46 COMMENTS

Weight: Current weight is 174.9 kg that is 385.6 lbs Week weight loss is 5.1 kg that is 11 lbs That's the first time I loose double digit, at l...  Read more


11/20/2013 5:38:07 AM,  46 COMMENTS

At one point or the other we try to enforce "no more excuses" policy on ourselves. Probably you said that many oh so many times. Any luck? But let...  Read more


Week #46 recap
11/17/2013 2:02:42 AM,  40 COMMENTS

Current weight is 180.0 kg that is 396.8 lbs Week weight loss is 2.7 kg that is 6 lbs There is goes, you do all the right things and result wi...  Read more


Weigh in 10.11.2013
11/10/2013 5:28:27 AM,  49 COMMENTS

Current weight is 182.7 kg that is 402.8 lbs Week weight loss is 0.5 kg that is 1.1 lbs So this week is low, good part of it is that next week...  Read more


Hospital scare, in need of major changes
10/26/2013 7:57:27 PM,  5 COMMENTS

Well, scary scary scary....I passed out three times on Friday night, in a row, thankfully at home and my boyfriend found me the first time and was abl...  Read more


The Why
10/8/2013 8:20:10 AM,  2 COMMENTS

I want t lose weight to have more energy for my sons and to set a good example for them. I do not want them to think that they can take their health...  Read more


slowly changing
10/7/2013 10:51:36 AM,  0 COMMENTS

Im half way to a completely healthy lifestyle. Im making better choices, most of the time. I would like to make better choices all of the time because...  Read more


10/3/2013 8:00:21 AM,  5 COMMENTS

What a 250 day 223's , I think everyone is doing a 345 job on here and i want to thank everyone for their kind comments. Everyone on Sparkpeople in...  Read more


First Bike ride since I was little!
9/27/2013 7:17:07 PM,  1 COMMENTS

I decided to try something different today. Since we have about 5 bikes lying around in the basement, i pumped up some of the tires and took it to the...  Read more


journal after working out
9/20/2013 9:20:19 PM,  1 COMMENTS

I just did about 25 mins of HIIT and 8 of upper body strength training. 33 minutes of fitness so far today. I need to do the short bursts of exercise...  Read more


back injury, but still going
9/14/2013 11:13:32 PM,  2 COMMENTS

I began eating healthier last week, going to the grocery store more often so we have food in the house and arent tempted to get pizza or whatever is a...  Read more


Still on track!
9/8/2013 12:49:41 PM,  1 COMMENTS

I have been doing pretty well following my dietician's plan and am down almost 5 pounds--so glad to see the scale move that way for a change! Need to...  Read more


Its that time of year again
9/4/2013 11:57:07 PM,  0 COMMENTS

Its the end of the summer, ive been pretty good all summer, but in the month of august I slacked off and gained a couple pounds. Its like a yearly rou...  Read more


Update on DH
9/1/2013 11:43:15 PM,  7 COMMENTS

Hello my fellow DAWGS!!! First let me start by saying thank you so much for all the goodies, comments, thoughts and prayers from all of you. These p...  Read more


Actually lost a couple of pounds!! Finally!
8/25/2013 2:13:17 PM,  5 COMMENTS

Nutritionist has had me switch gears a bit and increase protein and cut down the amount in my snacks a few weeks ago and I'm down 3 pounds! I wish th...  Read more


Back again :)
7/31/2013 9:11:37 AM,  4 COMMENTS

I'm baaaaack! lol My kids and I have been through some big changes in the past month, but suffice it to say, we have moved into our own place, are ge...  Read more


Food poisoning 1, me 0
7/14/2013 4:43:01 PM,  2 COMMENTS

Finally feeling almost normal today after a bad bout of food poisoning this past Wednesday. got some sushi at the grocery store (done it many times b...  Read more


Lesson learned. Sigh.
7/2/2013 6:29:23 PM,  1 COMMENTS

I posted the other day I was trying a once a week cleanse day to my routine (and NOT telling my nutritionist) Several people pointed out this was a b...  Read more


Great start!
6/30/2013 4:51:17 PM,  3 COMMENTS

I did a mile on 6.5 incline this morning on the treadmill and took my dogs for a 1+ mile walk and eating like I should today! Going to take it day by...  Read more


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