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Blogs by Members of SP Class of March 30- April 5, 2008

Return To the Team SP Class of March 30- April 5, 2008

Fall is upon us...
8/19/2014 2:02:18 PM,  1 COMMENTS

Well, this is it. Classes start next week, and I'm back at school fulltime this week so fall is really upon us...well, me at any rate. It's be...  Read more


Stepping out on Faith!
8/10/2014 2:32:58 PM,  4 COMMENTS

I've been a member here since 2008 and for about that entire time I've participated in challenges. Biggest Loser, 5% and a few others. Here I si...  Read more


The Problem with Comfortable
8/9/2014 12:43:44 AM,  3 COMMENTS

The Problem with Comfortable July 25, 2014 by takethestairs You say you want more. You say you want better. But you are...  Read more


Home again Home again
8/7/2014 9:22:40 PM,  3 COMMENTS

Nebraska...Washington DC...New York...and home to Colorado! Whew. I'm so glad to be home, especially knowing i won't on the road again for the forese...  Read more


End of July...really?
7/27/2014 10:34:37 PM,  2 COMMENTS

Had to pinch myself today when I realized July is nearly over! EEK! The summer has been so crazy. From rural Nebraska to cosmopolitan Washi...  Read more


My 1st goal
7/22/2014 8:33:51 AM,  1 COMMENTS

I just read back to the last time I lost a bunch of weight. I did it and I will do it again. My First goal, is to go down to 210 lbs. by August 10th....  Read more


Making it work...kinda
6/26/2014 11:36:26 AM,  2 COMMENTS

Well here I am in the middle of the cornfields...wrapping up my second and final week of the residency at Homestead National Monument Park. This is a...  Read more


Why I don't want to succeed.
6/23/2014 5:43:34 PM,  0 COMMENTS

Decided to write this to bring to the surface why I self sabotage and continue to fall on my face. I will add my solutions to each, as I deal with th...  Read more


Stumble on the baby steps
6/11/2014 4:00:43 PM,  3 COMMENTS

Figured it had been awhile since the last blog so I should get caught up. In reading that blog I realize that I'm taken quite a stumble in my baby ste...  Read more


40 yr old metabolism needs to take a hike!
5/31/2014 1:49:16 PM,  0 COMMENTS

3 weeks ago, I started counting calories and exercising 4 or more times a week. The first week I lost 5 pounds. I had grand expectations that I would,...  Read more


Baby steps
5/25/2014 10:28:11 PM,  3 COMMENTS

Yes, today I took a baby step. It's been a lONg time since I've take any kind of step the right direction. We went out for breakfast (rode bikes to th...  Read more


Losing weight on a budget.
5/25/2014 4:18:40 PM,  7 COMMENTS

People always think that if you have less money you should be skinny. I have heard many times why do you have problems with your weight when you can'...  Read more


It's a busy time
5/20/2014 9:37:01 PM,  5 COMMENTS

Yup nothing new here. And nothing unique. It's a busy time of year for us all and I'm not using this as an excuse. Just sayin' 20 S...  Read more


Time for an update.
5/15/2014 11:39:50 AM,  6 COMMENTS

Have to say I was thrilled to get on the scale this week and FINALLY see it inching downwards. Not going to go crazy with the celebration though, 'ca...  Read more


Hmm...interesting start to the summer
5/9/2014 10:48:23 PM,  3 COMMENTS

So glad that while our spring weather is 'unpredictable' at least it's not been as devastating as other parts of the country. Just found out today...  Read more


Anxiety? Guilt? Lack of Motivation?
5/7/2014 10:25:43 AM,  0 COMMENTS

So much running through my head this week. I have just over 1 week until a half marathon. I haven't been eating all that great lately due to stress...  Read more


BLC 25 Goal
5/5/2014 11:50:37 PM,  3 COMMENTS

Lose 12 lbs or more...  Read more


BLC25 - Goals - The Plan
5/5/2014 10:56:37 PM,  10 COMMENTS

After looking over previous blog entries I find myself hesitant to create a new "plan" for the current challenge. If I remember correctly I've b...  Read more


4/27/2014 6:59:43 PM,  5 COMMENTS

Yup, that pretty much sums things up. Turmoil continues at work with the office administrator telling us Monday that she's leaving as well (the m...  Read more


4/27/2014 12:29:52 AM,  3 COMMENTS

It's super important to keep track of progress AND although I do weigh myself daily my scale doesn't dictate my success. I use measurements as well a...  Read more


7 Day Clean Eating Challenge!
4/26/2014 2:53:12 AM,  4 COMMENTS

I just wanted to let you know that I have a 7 Day Clean Eating Challenge group starting on Facebook on Monday. It comes complete with a 7 day menu an...  Read more


Injuries SUCK!
4/24/2014 11:43:55 PM,  2 COMMENTS

I have been super careful to make sure I have been doing everything I can to not get injured and then BAM.... down for the count! So this week...  Read more


4/24/2014 2:17:10 AM,  5 COMMENTS

I haven't been consistent with blogging. I look back at my previous blogs and realize that it was so LONG ago. My last blog was when I had decided t...  Read more


Keeping fingers busy
4/17/2014 2:58:58 PM,  5 COMMENTS

Nothing much to blog about today, in fact I wouldn't be here at all if I wasn't in desperate need of keeping my fingers busy today. I had good resolve...  Read more


Week 1 stress challenge
4/12/2014 10:21:22 AM,  0 COMMENTS

Right now I am stressed because I am not feeling well have been lightheaded and dizzy all day. I think I might have to lay down and rake a nap. I am...  Read more


It's Friday!
4/11/2014 10:27:00 AM,  4 COMMENTS

Yesiree...can't even express how delighted I am that it's Friday! I work Monday through Friday so I'm on the cusp of my weekend and looking forward to...  Read more


Getting old is not for the weak at heart
4/6/2014 4:14:20 PM,  7 COMMENTS

Too much to do...not enough time. Recognize that sentiment? I'm sure you do. It's a pretty common mantra. I'm sure feeling it today. But th...  Read more


Spark coach 1st day blog
4/2/2014 10:29:43 PM,  3 COMMENTS

I am grateful that I have a job and able to support myself...  Read more


Two Months...Really?
4/1/2014 9:24:25 PM,  7 COMMENTS

Yes...really. It's been two months since my last post. Not that I've been ignoring SP. It's just been crazy busy. And I have pretty much fal...  Read more


Day 1 of my new adventure...
2/18/2014 8:14:45 PM,  2 COMMENTS

I started Chantix a week ago and today was the first day of not smoking. I didn't make it without smoking all day. I discovered today that the first...  Read more


Winter Blues
2/14/2014 6:52:16 AM,  1 COMMENTS

It looks like every time I write something here, it's about self sabotage! The scale is up 5lbs this week. I blame being snowed in and bored and my m...  Read more


Third Time is a Charm...
2/5/2014 9:26:36 PM,  2 COMMENTS

I'm back on SparkPeople...again. I read my blogs and I AM NOT going to start spouting off about "I'm going to do this" and "I'm going to do that", et...  Read more


Doldrums...well, kind of
1/26/2014 4:09:25 PM,  5 COMMENTS

Merriam Webster defines doldrums a state or period of sadness or depression; a state or period in which there is no activity or improvement. Well, I'...  Read more


Help!! Advice is needed!!!
1/10/2014 2:30:02 PM,  6 COMMENTS

Well, I just don't know what to do about my diet. I have been dieting seriously since last fall-even through the holidays- and have gained 8 lbs. I ev...  Read more


House cleaning binge
1/8/2014 9:05:23 PM,  5 COMMENTS

Well, the scale edged up a bit today which was a total bummer. Keeping my fingers crossed that it was a fluke. Didn't do my usual pigging out when thi...  Read more


Thanks to warrior woman!
1/6/2014 10:49:30 AM,  6 COMMENTS

Was thrilled to step on the scale today and for the first time in weeks - literally - it snuck down just the tiniest bit. The movement may have been t...  Read more


Organizing for 2014
1/1/2014 7:15:37 PM,  5 COMMENTS

2014, where in the world is the time going! It really is true that the older you get the faster the time goes - which means it just gets more and more...  Read more


staying on track
12/26/2013 10:48:20 AM,  2 COMMENTS

Its not easy to be perfect during the holidays. I am trying to remind myself that perfection was never my goal. I'm trying to make healthy choices one...  Read more


PUDGE from FUDGE eek!
12/20/2013 8:26:49 PM,  3 COMMENTS

I seem to put forth a slightly better effort when I put my thoughts down on paper. Not sure why...but I have noticed that I get a few good days of he...  Read more


Small victories
12/18/2013 10:27:21 PM,  5 COMMENTS

Since it's been such an uphill battle recently I'm going to take my small victory today and run with it! For the first time in weeks I almost sta...  Read more


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