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Blogs by Members of SP Class of March 30- April 5, 2008

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  • And I thought a 2 month hiatus was long!

    11/26/2015 2:36:52 PM, by NBARNES

    Hard to believe that FOUR months have passed since the last entry. But the fact that I've neglected SP for this long is reflected in the scale. ... Read more

  • Hello, my name is...

    11/7/2015 7:27:03 PM, by GEE-KNEE

    Hello, my name is Jeannie and I'm a sugar junkie. So I've been on a sugar binge for over a week now... I'm feeling low energy. I'm feeling blue... Read more

  • TGIF

    10/30/2015 8:17:58 AM, by GEE-KNEE

    I am going to socialize this weekend a lot, but that means temptation. I want to endulge in moderation. I don't want to find myself in a sugar ... Read more

  • long lost teddy bear

    10/28/2015 1:01:30 AM, by GEE-KNEE

    I'm about to write about something very personal, and I'm probably going to delete this, maybe even right after I post it. My son just came in t... Read more

  • This weeks thoughts

    10/24/2015 7:16:08 PM, by GEE-KNEE

    The last week wasn't my best week ever. I had the flu. One of my kids was cited months ago for alcohol possession and we had a court date for t... Read more

  • gratitude

    10/17/2015 2:24:35 PM, by GEE-KNEE

    My friend gave me this book called "The Five Minute Journal". You start out in the morning writing what you're grateful for. The next spot is "... Read more

  • Crawling to the finish line

    10/12/2015 11:36:39 PM, by GEE-KNEE

    Sunday I ran a half marathon... Well, it was more a crawl, than a run. I completed a Half marathon on Sunday. It was like 97 degrees. A vast a... Read more

  • Celebrating Gains...

    9/27/2015 10:11:37 AM, by GEE-KNEE

    My weight loss journey is really more of a pursuit of health and happiness journey. Sometimes I focus on the numbers... That number on the tag o... Read more

  • The Plan

    9/27/2015 1:16:12 AM, by GEE-KNEE

    Today I did an easy 10.8 mile hike to help get ready for my up coming half marathon. I met 5 girls, early morning, and we all had our therapy ti... Read more

  • Healing

    9/24/2015 1:00:30 PM, by REVHEIM

    Christian Healing By Liliam Revheim They told me to make signs of crosses and pray the Creed, a Holy Father (the prayer that Jesus t... Read more

  • video blog Video Blog

    9/24/2015 12:54:34 PM, by REVHEIM

    Decorations for Christmas arouund the world... Read more

  • Peer Pessured Lunch Walks

    9/21/2015 10:51:13 PM, by GEE-KNEE

    So as I sit here eating my cauliflower for dinner, I'm feeling very excited about some news I got today... Drum roll please.. My coworkers want t... Read more

  • Short Term Goals are Easy Breasy

    9/16/2015 11:47:31 PM, by GEE-KNEE

    I have a date that I'm exited for in two weeks. Let's see how much I can tone up in two weeks. Let's see how clean I can eat for the next weeks... Read more

  • Italy

    9/13/2015 5:53:37 PM, by GEE-KNEE

    I went to Italy the last few weeks of August. I walked... Read more

  • Lesson Learned?

    8/10/2015 11:02:59 PM, by LINDA_ELLEN

    Have I learned my lesson yet? That is the question that I need to answer. I have lost my mojo for exercising. How do I get it back. I need to jus... Read more

  • And there goes May and June

    7/26/2015 5:48:46 PM, by NBARNES

    Well, that last blog entry doesn't seem so surprising once I see the elapsed time between entries this time. Since then spring semester ende... Read more

  • I'm doing it again...

    7/19/2015 7:42:49 PM, by BTTMEEMAW

    I WAS doing really good with my eating and making sure I did more step/activity than I did the day before but the past few days I have found myse... Read more

  • This just got real...

    6/24/2015 4:42:41 PM, by BTTMEEMAW

    Today is my 54th birthday and 2 days ago I found out that I am now diabetic so no eating birthday cake for me!! Before Monday, losing weight and... Read more

  • Tomorrow is a brand new day

    5/15/2015 12:42:52 AM, by GEE-KNEE

    This morning there was some kind of texting misunderstanding between my dude and I. It started out all kissy face emoji and snugly warm, but the... Read more

  • Be the little engine

    5/13/2015 10:27:08 AM, by GEE-KNEE

    I have new running shoes. My 14 year old gave them to me for Mother's Day. She bought them with money that she earned doing henna tattoos at th... Read more

  • Food for the soul

    5/13/2015 12:06:30 AM, by GEE-KNEE

    Today was beach walk and watch the sunset Tuesday. I came home and my daughte... Read more

  • Just Go

    5/4/2015 9:54:44 PM, by GEE-KNEE

    Yesterday I woke up at 4 and grumbled to myself that I didn't want to run the ... Read more

  • half marathon tomorrow

    5/2/2015 3:32:18 PM, by GEE-KNEE

    I am running the OC half marathon tomorrow. It's not my first, but it's the first time doing the OC venue and I hear it's hilly. I've done lots... Read more

  • I ❤️ me

    4/30/2015 10:17:51 PM, by GEE-KNEE

    This is my motto this year. I believe the reason my weight came off 6 years ... Read more

  • Yoga Night

    4/29/2015 10:04:03 AM, by GEE-KNEE

    Today is Wednesday and that means it's yoga night. I can't wait. For me, it's not just exercise, its spiritual centering. There are great mes... Read more

  • Sunset walks and 10,000 steps a day

    4/29/2015 12:39:12 AM, by GEE-KNEE

    Tuesday nights are officially "beach walk, then watch the sunset night" with m... Read more

  • Namaste my friend

    4/23/2015 1:21:41 AM, by GEE-KNEE

    Namaste... Can I just say I'm currently loving yoga. I had a hysterectomy in December and when I had the green light to work out again, I had no... Read more

  • Well what happened to March?

    4/19/2015 8:13:23 PM, by NBARNES

    How ironic that the last blog entry started with my disbelief that it had been so long since my last post - and here we are again. But this time ... Read more

  • Things I need to do from now BL27 & BL28

    4/6/2015 12:09:56 AM, by LINDA_ELLEN

    I do not blog here that often, and I want that to change starting now. I want to start blogging once a month! With this blog t... Read more

  • boxes everywhere

    4/2/2015 8:31:04 AM, by JACQUILLI

    So last october i decided i wanted to buy a house. in doing so i started to box things up that i dont use at all. yes, quite naturally the scal... Read more

  • i need air!

    3/29/2015 6:36:34 PM, by JACQUILLI

    every little bit helps, so they say. I hope they are right, because a little bit is all i can do.... my lungs are so out of shape, just as the r... Read more

  • starting over again

    3/28/2015 9:22:09 PM, by JACQUILLI

    Today is day three of me starting over again. This time i hope will be different. This time i have goal not just for myself, but one that other... Read more

  • Trying to be more positive.

    3/26/2015 10:22:22 PM, by KRIS_TEA

    So, I had an appointment with my surgeon, the surgeons dietician, the benefits coordinator, and my own physician. My surgeon is apparently one of... Read more

  • This will stick

    3/25/2015 6:10:02 PM, by FLJESSIHD

    I have more free time than ever now that I am separating from my husband. To take up time, and finally get healthy I am going to the gym about 5 ... Read more

  • Wake Up Call for Drastic Measures

    3/6/2015 4:42:12 PM, by KRIS_TEA

    I have been lying to myself and others for too long. I had a wakeup call at my annual cardiology appointment on Monday. My heart is fine but my w... Read more

  • Welcome to February!

    2/21/2015 3:16:06 PM, by NBARNES

    Really? How is it possible that we're into February and I've not blogged since January 1st. Wow. Another wowo in looking back to ... Read more

  • I'm H-A-P-P-Y!!

    1/29/2015 9:07:31 PM, by SHALENAWOODS

    Is it just me, or do you perform better when you're happy and in an overall good mood? For some reason when I let go of all of the negative feeli... Read more

  • My Vision for my LIFE is...

    1/23/2015 8:43:13 PM, by LINDA_ELLEN

    What is it that I want for myself in life, work, career, & job.... 1. My vision for my life is to just be happy and to accomplish the tasks... Read more

  • A fresh new start

    1/1/2015 1:28:57 PM, by NBARNES

    Yup, here it is New Year's Day. By the way - happy New Year! I've actually been looking forward to turning over the date on the calendar a... Read more

  • The best laid plans of mice and men...

    12/28/2014 8:54:30 PM, by NBARNES

    Ah yes, best laid plans are basically aspirations that have yet to die. So sad to say that my aspirtions are currently on life support, but... Read more

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