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Blogs by Members of SP Class of March 2-8, 2008

Return To the Team SP Class of March 2-8, 2008

3/21/2014 4:47:40 PM,  0 COMMENTS

"When you add a negative number to a positive number the result is always a number lower than the positive one, because it is the same as subtra...  Read more


A huge thank you....
3/19/2014 11:44:06 AM,  6 COMMENTS my wonderful friends for their good wishes after my Dr's visit on Monday! I have to say, that is a load off my mind, now I can concentrate on...  Read more


Falling again, and again, and again, and again...
3/18/2014 1:53:43 PM,  2 COMMENTS

As I sit here munching on a serving of Lays Potato Chips, contemplating how to put into words how I am feeling, I think, how do I feel?? I've f...  Read more


Good news at last!
3/17/2014 2:29:39 PM,  7 COMMENTS

Sring is supposedly in the air, and I am feeling the change of weather somewhat sharply. I always come down with allergies in the Spring, feeling sinu...  Read more


3/5/2014 12:47:42 PM,  2 COMMENTS

So, I am sure some of you have already figured out that there are definite glitches when it comes to earning points and stuff with SPARK. Today...  Read more


21 Day Fix
3/4/2014 3:36:50 PM,  0 COMMENTS

Today's lunch was so good, just a simple taco salad, but it really hit the spot. I had tacos 2 days ago for dinner, but made extra meat & pa...  Read more


SO it begins again
2/26/2014 11:40:20 AM,  2 COMMENTS

Once again I am starting over. My 30th birthday looms just over a month away. I know I have the willpower to do this. I know that I can make the effor...  Read more


Back on the Wagon...
2/19/2014 11:57:45 AM,  3 COMMENTS

I have been away for a long while...the reason being that I fell in December and broke my arm and dislocated my knee, so was unable to sit, stand, or...  Read more


Trying A Different Road...
2/17/2014 10:27:38 AM,  0 COMMENTS

Today I read a blog about being in a funk and trying to get out of it. It challenged everyone to track something that was keeping them in that...  Read more


Inspiration - CAME & WENT ;>(
2/13/2014 5:04:10 PM,  2 COMMENTS

I have had a couple of suckie days food wise. For every good thing I ate, I counter-acted it with two bad things. UGGGGGGGGGG. 198 But I...  Read more


2/10/2014 8:54:25 PM,  1 COMMENTS

Omg... I did it. I went to the gym for an 'efficient' workout... and then decided to join a spinning class. The plan was to stay for half the class,...  Read more


I Found Inspiration Today!!
2/10/2014 12:35:36 PM,  1 COMMENTS

As I do everyday that I log into SPARK PEOPLE, I begin with the START Tab and work my way through everything. My daily goals, weigh in (if it's...  Read more


No Thank-you...
2/10/2014 1:10:11 AM,  1 COMMENTS

This is the 3rd time I'm writing this blog. I have spent 15 minutes already writing and seem to bump something and it all disappears. Arghhh!!! I...  Read more


Overdid it, but still logged it
2/7/2014 11:23:16 PM,  1 COMMENTS

I spent the day traveling and had quite an eating challenge. I am still on a soft food diet, so salads are out. I stopped at Carl's Jr for breakfas...  Read more


great support network
2/7/2014 2:27:32 AM,  1 COMMENTS

What a wonderful surprise! I had multiple encouraging responses to my first blog. Thanks everyone for all the support. Your words will help me thro...  Read more


Frustrated at weekly weigh-in
2/1/2014 5:02:09 PM,  7 COMMENTS

I'm eating great and logging everything. I'm exercising far more than usual. I'm tracking my mileage and steps. I do at least 10,000 steps daily,...  Read more


My Quest to Better Health Blog
1/27/2014 3:29:37 PM,  3 COMMENTS

Welcome to my Blog ó Quest For Better Health!! Some of you reading this may already know me and to those of you who donít, none of itís tr...  Read more


The Mindful Diet: How To Lose Weight By Changing Your Thoughts
1/21/2014 11:21:59 AM,  2 COMMENTS

Credit to - The Mindful Diet: How To Lose Weight By Changing Your Thoughts Comments By Jeff Cannon January 20, 2014 4:34 AM EST Food i...  Read more


It's Ok to take a little detour, so long as you get back on the right road again...
1/7/2014 7:38:30 PM,  2 COMMENTS

JANUARY 2014 - Working to make 2014 better than 2013. New Year - New Me. After all the holiday frenzy of eating, running around and over indulg...  Read more


New Year 2014
1/3/2014 3:53:50 PM,  0 COMMENTS

Working with my BFF to get 10 pounds off. We met and weighed and measured. I'm so excited that we are going on a cruise this year together. We are...  Read more


Win free stuff! (Thanks to my once in a lifetime opportunity)
1/3/2014 11:43:11 AM,  0 COMMENTS

Its been ages since I have written here as I have been focusing on my personal blog to track my achievements, but I am making a push to get more follo...  Read more


Flat stomach!
12/18/2013 2:08:33 PM,  0 COMMENTS

I want to tuck my shirt into my pants and have that loose shirt feel. My pants will not feel snug!...  Read more


Flat stomach!
12/18/2013 2:08:32 PM,  0 COMMENTS

I want to tuck my shirt into my pants and have that loose shirt feel. My pants will not feel snug!...  Read more


Flat stomach!
12/18/2013 2:08:31 PM,  0 COMMENTS

I want to tuck my shirt into my pants and have that loose shirt feel. My pants will not feel snug!...  Read more


11/27/2013 8:15:59 AM,  5 COMMENTS

I lost 30 pounds and I swore I would never ever go back to that unhealthy lifestyle again, yet somehow it has happened. I gained back 26 pounds! I f...  Read more


11/23/2013 12:59:25 PM,  10 COMMENTS

SUCH a magical word!!!! I recently joined the better sleep challenge in order to try to get some semblance of normality into my somewhat shaky sleep...  Read more


11/14/2013 4:45:51 PM,  1 COMMENTS

NOVEMBER 2013 - So here it is November 2013 and I am no better off than when I started back in June. Completed the yearly company Wellness testi...  Read more


Getting serious...
10/25/2013 1:38:59 PM,  4 COMMENTS

It's Autumn, my favorite time of year...and now I am going to have to get serious about sifting those excess kilos...haven't been feeling well recentl...  Read more


Why do people...
10/20/2013 5:35:17 AM,  11 COMMENTS

..have to be so hurtful? We work so hard here to help those that need us...and people are so ungrateful. I was deeply hurt today because we had a canc...  Read more


Thanksgiving in Toronto, Niagara Falls
10/15/2013 9:25:25 PM,  8 COMMENTS

This year we had Thanksgiving in Toronto. DS is working from September to December on a student experience job placement. I don't have any Toronto p...  Read more


Hannegan Pass
10/11/2013 12:04:55 PM,  11 COMMENTS

On Wednesday my hiking group went up towards Hannegan Pass. This hike is in the US in the Mt Baker outdoors area. Because of the government shut dow...  Read more


9/11/2013 2:32:01 PM,  1 COMMENTS

I don't know what has happened, but I've lost all motivation to eat right and to work out and I just don't know what's wrong! I was doing great and t...  Read more


Starting again...
9/11/2013 1:38:44 PM,  8 COMMENTS

it isn't as easy starting out again...I am handicapped as well by the Tamoxifen which I am taking...wretched pill has so many side effects...I find th...  Read more


Return to the fold...
9/8/2013 11:09:20 AM,  13 COMMENTS

I have to admit- I haven't been around for a very long time now...not good...I am beginning to think that I should never have here I am agai...  Read more


Being Proud of myself
9/1/2013 10:53:34 AM,  10 COMMENTS

I have been logging in to Speakpeople on a consistent basis for the past 18 day. I know that might not be anything to some people but I am SO proud o...  Read more


Kettle Valley Bike Ride Part 2
8/25/2013 10:43:24 PM,  6 COMMENTS

The ride down the mountain We stopped at Chute Lake and resort for lunch, this lake was a high on the mountain . We had...  Read more


Kettle Valley Bike Ride
8/25/2013 9:19:53 PM,  6 COMMENTS

Monday - Wednesday, August 19-21, I went on a bike ride with my hiking friends. It was well organized, so nice to have friends that do this well. ...  Read more


8/11/2013 10:57:47 PM,  0 COMMENTS

How?Easy,just forget about control and 1 2 3 we are on our way back to day 1!Will not let it happen,I am taken control back and it feels great!...  Read more


Excelsior Trail - Mt Baker foothills
8/9/2013 12:17:07 AM,  7 COMMENTS

My hike yesterday was glorious, the trail was a gradual incline and brought us through the forest, above the tree line into the flowering alpine meado...  Read more


West Coast Trail
8/2/2013 2:36:28 AM,  9 COMMENTS

I hiked and backpacked the West Coast Trail on June 28 - July 3 with 3 friends We started at the north end- Pachena Bay, hiked to about the half wa...  Read more


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