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Blogs by Members of Living Healthy In Our 50s and Beyond

Return To the Team Living Healthy In Our 50s and Beyond

7/23/2014 10:17:03 AM,  25 COMMENTS

...  Read more


7/23/2014 7:18:55 AM,  5 COMMENTS

“Success is a staircase, not a doorway.” ~Dottie Walters...  Read more


Thought and Prayer for Wednesday, July 23, 2014
7/23/2014 6:58:22 AM,  10 COMMENTS

July 23, 2014 UNDERSTAND AND KNOW GOD In order to know something, we have to understand it. In order to understand something, we have to learn it...  Read more


Camping at Gilson Pond
7/23/2014 6:05:28 AM,  23 COMMENTS

I found the most beautiful place to camp, and it is on my favorite mountain, Mt. Monadnock! We camped on Sunday and Monday nights. The campgro...  Read more


We Are All Equals
7/23/2014 4:56:42 AM,  16 COMMENTS

" If you never assume importance , you never lose it." Lao-Tzu Everyone on this great planet of ours is the same, Yes we are a little different...  Read more


Now *that's* better!
7/23/2014 4:51:38 AM,  5 COMMENTS

Ate slightly more than I planned yesterday (awesome casserole - $#!#@!) - the the work day was much better (no tech problems, and my palate seemed to...  Read more


Happyhump day
7/23/2014 12:31:49 AM,  4 COMMENTS

Sending prayers and blessings live life to the fullest hugz...  Read more


Getting along
7/23/2014 12:14:35 AM,  2 COMMENTS

Tthere's a group of volunteers that I spend time with, and so Somehow I have become the peacemaker of the group. I Don't think it's because of any inn...  Read more


7/22/14 - Bedtime
7/22/2014 10:49:01 PM,  6 COMMENTS

The trip to the dealership turned out to be more than an oil change, but they did wash the car. For what I spent, they should have detailed it too. ...  Read more


SparkPeople App
7/22/2014 9:55:45 PM,  0 COMMENTS

REALLY enjoy the app! Thanks SparkPeople! It is so handy to be able to track on the go. I've noticed, however, some times the exercise videos don't...  Read more


Things not to share
7/22/2014 9:29:18 PM,  17 COMMENTS

but these may be out of your control: Heat Humidity A snowstorm (have to wait a few months) Trojans and viruses on the computer. So for tho...  Read more


Music and the Workout
7/22/2014 9:26:04 PM,  10 COMMENTS

335 I am convinced that working out and music go hand in hand. The normal adult resting heart rate is 60 to 100 beats per minute (bpm). The lower the...  Read more


HoneyMoon Phase
7/22/2014 8:50:55 PM,  3 COMMENTS

I am loving my new work location. I worked over 10 hours today and then drove 2 home so it's late and I am tired. I did get my workout done and plan...  Read more


7/22/2014 5:25:17 PM,  3 COMMENTS

It's Tuesday. It's almost the end of July. Where has the summer gone? Time goes by so quickly. Everyone, have a great sparking day!...  Read more


Striving to meet daily goals.
7/22/2014 5:12:06 PM,  10 COMMENTS

I try each day to meet certain goals. Walk between 4000-6000 steps. do a minimal of 150 minutes of exercise and burn at least 900-1000 calories. I try...  Read more


Picture of Princess
7/22/2014 3:18:02 PM,  9 COMMENTS

We went out again looking for Princess' owner. We went to the park and found the ladies who'd been there when we took her and no one's come around as...  Read more


7/22/2014 1:37:19 PM,  26 COMMENTS

My son and his wife both passed their medical board exams. We just found out 5 minutes ago. Congrats Dr. Mom and Dr. Dad! ...  Read more


What is wrong with the right?
7/22/2014 12:57:58 PM,  9 COMMENTS

Foot, that is. I had both achilles tendons and feet rebuilt, tendons moved around, all toes fused, achilles tendon split and lengthened many years ag...  Read more


Getting back from everything!
7/22/2014 12:48:37 PM,  4 COMMENTS

We had our three local gks with us four days before leaving the next morning for two weeks of vacation. Got home from vacation to face a week of 19 1...  Read more


7/22/2014 12:24:05 PM,  0 COMMENTS

This is from the weekly Spark. I looked it up on You tube to share. If you are a woman, you should listen to this, and then go have an amazing day...  Read more


Tuesday's Walk
7/22/2014 11:52:01 AM,  6 COMMENTS

Morning Fitbit Stats: 8,215 Steps 3.32 Miles Tough walk today, 85 degrees, humidity, feet hurting. 198 But...exercise done for the day! ...  Read more


7/22/2014 11:13:02 AM,  3 COMMENTS

I finally have a time to check-in for surgery. I have to be there at 5:30 am which means leaving home at 3:30. Or as my DH says, "Oh my God that's e...  Read more


70 Minute Walk
7/22/2014 10:47:23 AM,  5 COMMENTS

...  Read more


Cats ;-) 7/22
7/22/2014 10:41:49 AM,  25 COMMENTS

Have a great day....  Read more


7/22/2014 10:27:27 AM,  0 COMMENTS

Yes...  Read more

7/22/2014 9:54:56 AM,  0 COMMENTS

Habakkuk 3:19 (WEB) Yahweh, the Lord, is my strength. He makes my feet like deer’s feet, and enables me to go in high places. Promise #20...  Read more


aaaaaaaagggggghhhhhh :( -$#!@# MONDAY!
7/22/2014 7:26:58 AM,  4 COMMENTS

Not a good day yesterday - technical problems with one job, palate "off game" in the afternoon.........sheesh! Wish I could have stayed in bed! ...  Read more


Thought and Prayer for Tuesday, July 22, 2014
7/22/2014 7:17:04 AM,  9 COMMENTS

July 22, 2014 FOLLOW THE LORD If we want to have true understanding of others, we need to follow God. He is the only One who understands. He und...  Read more


7/22/2014 6:32:57 AM,  7 COMMENTS

“To climb steep hills requires slow pace at first.” ~William Shakespeare...  Read more


Living the High Life
7/22/2014 5:02:14 AM,  22 COMMENTS

" We are all worm bait waiting to happen . It's what you do while you wait that matters." Kinky Friedman Ever notice that some people are always...  Read more


I guess you take the bad with the good.
7/22/2014 1:08:59 AM,  10 COMMENTS

Good news-I've completed 15 weeks of exercising three times per week. Have seen a rosier outlook for me, plus, as a result of the working out, I stan...  Read more


7/22/2014 12:28:42 AM,  5 COMMENTS

Be blessed and enjoy life sending light love joy happiness and prayers and many many blessings hugz...  Read more


7/21/14 - Bedtime
7/21/2014 11:54:50 PM,  6 COMMENTS

Since he won't listen to me, I'm delighted that my boss has FINALLY figured out the importance of an elevation certificate. I was right, so there!!!!...  Read more


Why can't we get dialysis supplies?
7/21/2014 11:50:00 PM,  5 COMMENTS

We have had several months of shortages of my husband's low calcium dialysis solutions. Once again our order is delayed. We know the company will ev...  Read more


Taking a break from the garden
7/21/2014 11:22:29 PM,  20 COMMENTS

With the heat and high humidity, we opted to take a break from the garden. We even waited until much later to do the chores. Even now the heat is...  Read more


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