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12/18/2013 9:07:13 PM,
Strength Training Week 19 – Wednesday Session
12/18/2013 7:46:59 PM,
Note: Strength training days are Monday, Wednesday, and Friday. Isolation exercises are held as necessary on Tuesday, Thursday, Saturday, and Sunday....
12/18/2013 7:29:58 PM,
I love my friend Jen like a sister. She's brilliant, funny, beautiful, size zero!, and she has a lot of real world management wisdom. I've known her...
12/18/2013 7:14:57 PM,
My mom got through her surgery fine. She is up and going strong 244 I hope I am that strong when/if I make it to 90. 334...
12/18/2013 6:40:39 PM,
It's the last day for me for this week. I'm taking two days of vacation this week.....
Happy sparking everyone!...
12/18/2013 5:12:48 PM,
My family has a party to attend tonight with lots of temptations and foods that I will probably not be able to consume. I am hopeful there will be so...
Don't Worry, Be Happy
12/18/2013 4:47:52 PM,
I NEED TO REMEMBER ...EVERYTHING IS RELATIVE.
I made a commitment to myself that I will not obsess with
my condo maintenance woes. Th...
Spending the afternoon with You
12/18/2013 2:50:07 PM,
"Spend the afternoon. You can't take it with you." Annie Dillard
What a great way to spend the afternoon with my fronds here
. I took the time...
Down 6.4/Week & 104.6/32 Weeks
12/18/2013 1:56:55 PM,
Jodi Stolove's 45 min. Aerobic 'Chair Dancing through the Decades' - Done
I've completed my 7 day Mean Green Juice Fast and had my highest weigh...
I have this elderly lady friend
12/18/2013 1:33:29 PM,
This morning, I get this call from my friend who is 88. I had sent her a Christmas tree table arrangement for Christmas. I answer and she starts com...
12/18/2013 12:10:12 PM,
12/18/2013 11:46:15 AM,
Two more days and two weeks off for Christmas vacation, my goal is to get the cabin in top notch shape and decorate a tree and get the green house rea...
exercise over holiday
12/18/2013 11:09:41 AM,
I have beeen under the weather for the last couple of days....caught from a family member...I still have to get the tree up and last minute g...
CPZ Snow Leopards
12/18/2013 10:49:59 AM,
Our snow leopard family at the Central Park Zoo NYC
Dad - Askai - by his favorite scratching tree
The twins - boy & girl, born early J...
~the POWER of WORDS~
12/18/2013 9:40:33 AM,
~*~*~*~*~*~ Welcome to today ~*~*~*~*~*~
~ a ~ Happy~ WEIRDnWILDnWISE ~Wednesday~
~*~*~*~*~ Today's Choices ~*~*~*~*~
Do You Have a Plan for Healthy Holiday Eating?
12/18/2013 9:28:35 AM,
12/18/2013 9:19:11 AM,
HAVE THE A BLESS HOLIDAY BE SAFE...
Thought and Prayer for Wednesday, December 18, 2013
12/18/2013 8:34:50 AM,
GOD’S EARS ARE OPEN
God is watching over us. Those who do right will be heard when they cry for help. He knows who His children are and will prot...
12/18/2013 8:01:04 AM,
I feel like being successful....
12/18/2013 7:50:39 AM,
I was expecting my little grandson to make his appearance by now as his sister was two weeks early. His due date is Christmas, but I hope he arrives o...
Wednesday 12-18-2013 Assortment
12/18/2013 7:04:47 AM,
A man went to the doctor because he wasn’t feeling well. After examining him, the doctor ran some tests and asked him to come back in two weeks for th...
I Choose...Day Five..
12/18/2013 5:56:15 AM,
Tuesday was to be a day of mega activity --
**Luncheon (40 minute drive) from 11:30 - 1:30 at one of our capital's historical bui...
C-H-R-I-S-T-M-A-S healthy foods for the season
12/18/2013 5:36:01 AM,
Cream cheese on celery
Hummus on whole wheat bread
Rye Bread and raisins
Make your own…I don’t know what.
12/18/2013 5:05:40 AM,
Go figure Mother Nature, eh? Now there's talk of 50-60 degree temps (or even higher) by the weekend.......WT_?
Getting closer and clo...
Chapter 4: Page 90
12/18/2013 4:17:23 AM,
"Let perseverance be your engine and hope your fuel."
~ H. Jackson Brown, Jr.
After yet another off plan day yesterday, I am in nee...
Taking the stress out of the big day.
12/18/2013 3:57:30 AM,
So I was talking to some team mates on a thread this morning and I gauged some stress creeping into organising the big day and keeping everyone happy....
12/18/2013 12:55:50 AM,
Glad this week flew by I am changing my workout in a bit finally an answer from the dr. I am not crazy I was right and knew what the problem was and n...
5:2 Diet Week 6 - Fast 1
12/17/2013 10:35:49 PM,
The grim truth is that I have put on a couple of pounds between Thanksgiving, meals out with visiting family, a cookie exchange and potluck. So not h...
A new twist to Survivor
12/17/2013 9:53:32 PM,
This is Baha, DS's Sugar Glider. Sunday morning, she was
barking in her cage, not the first time so I didn't think too
much about it. When I w...
Make today count
12/17/2013 7:44:31 PM,
Foot in the mouth
12/17/2013 7:33:45 PM,
Today, I had to take stock of the words that come out of my dog gone mouth. It was over a co-worker, who in my opinion, doesn't match up to what is...
This is the time of year I get blown away!
12/17/2013 6:31:40 PM,
Today was a bit overwhelming. I make a very good income on this day normally and my clients decided to give me bonus $ exceeding my income today.
For a heartwarming feeling - enjoy this!
12/17/2013 5:44:54 PM,
304 for showing interest in this blog!
The video is another one that found an instant happy smile plastered on thi...
12/17/2013 5:31:57 PM,
We had an awesome party yesterday. The menu was: white rice, brown rice, spring greens with dressings and croutons, fried noodles, orange chicken, c...
Run on 14th Day of Snow
12/17/2013 5:10:35 PM,
Does it seem like I've been writing a lot about snow lately? Yeah, it seems that way to me, too.
Yesterday the radio news told me that we've got...
Snow again and it isn't even Winter
12/17/2013 4:14:34 PM,
It is snowing again in my area and
while the weatherman keeps saying 1 to 2 inches,
we have about 5-6 and the flakes are still falling....
Tai Chi & Tuesday Goal Review
12/17/2013 3:53:23 PM,
My DH is testing for his Tai Chi belt tonight. He has been in Karate for the last 40 years and now he's doing something less physically demanding. He...
90 year old mom's surgery
12/17/2013 3:24:23 PM,
Today my mom had hip replacement surgery. I was a little concerned since she just turned 90. She is in a lot of pain which is understandable. So far s...
I've got this
12/17/2013 3:23:23 PM,
So we're heading out on vacation tomorrow to sunny Dubai, and I'm not taking my iPad and can't use my phone. Know what that means?? Not tracking my c...
Day 7 Mean Green Juice Fast
12/17/2013 2:32:54 PM,
So this is the final day of the mean green juice fast and daily Letha photos. Those two things, along with walking instead of just seated exercise, w...
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