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Plugged back in!
3/11/2014 5:59:00 PM,
I made it 2 1/2 months without my Polar Heart rate monitor - 2 1/2 whole months! That's pretty good for me. I finally went hunting on-line and actua...
Return to Strength Training Almost - Day 6
3/11/2014 5:18:23 PM,
WWIII in my neck has subsided to bouts of skirmishes. 334 DW went back to UCSF for some Percocet. The staff there sent me packing with Vicodin...
Price of Initial Weight Loss
3/11/2014 4:55:41 PM,
304 in advance for stopping by & for your input on this subject. I truly appreciate that you took moments of y...
Mandatory Stretching at Work
3/11/2014 4:45:30 PM,
First, I've been gone for a couple of weeks. Been busy helping my Mom & brother in the evenings and weekends as they got new carpet in their apt. Ha...
3/11/2014 3:28:21 PM,
Time sure flies when you're having fun. We leave in a week's time to go back home. Gosh.... oh well.
Today I met my doTerra rep in person. She...
3/11/2014 2:19:08 PM,
"Have fun and go home when your tired." George Abbott
Have you heard the recommendation's on exercise. They go something like this do cardio on...
Asking for what I want and need
3/11/2014 1:01:43 PM,
I deserve to have what I want and need and I have the courage to take care of myself.
Sue Patten Thoele
I know how to be a caretaker , but d...
Day 8: Busy day, no excuses
3/11/2014 12:47:50 PM,
Tuesday are my busiest and most stressful day of the week. Today is no different. I have planned my meals and fitness minutes ahead . . . . all I h...
3/11/2014 12:11:38 PM,
Ephesians 1:3 (WEB)
Blessed be the God and Father of our Lord Jesus Christ,
who has blessed us with every spiritual blessing in the heavenly plac...
Diets or eating plans
3/11/2014 9:41:51 AM,
What eating plans are we all using - i prefer the balanced long term loss programs that i know i can maintain. but this can sometimes be demotivating...
3/11/2014 9:25:35 AM,
This time of the year leaves me very little time for anything else - good thing it's only a few months out of the year! I haven't even found time to r...
3/11/2014 9:00:13 AM,
Sorry some of you couldn't read the text yesterday. I don't know of any way to size the images. SP has it's own me...
3/11/2014 7:55:48 AM,
~CLASSY is as CLASSY does~
...My definition of Classy has changed over the years.
As a young girl, I thought it was defined by o...
starting all over again
3/11/2014 7:52:13 AM,
good Morning, DS is acting out with his anxiety. He gets on itunes and purchases music he can not afford. He actually is better and does not pound...
Tuesday 3-11-2014 Assortment
3/11/2014 7:22:23 AM,
Q. Why did the three little pigs decide to leave home?
A. They thought their father was an awful boar.
Q: It happened f...
BRAIN FITNESS TIP #1
3/11/2014 7:16:08 AM,
My mother had a stroke recently and will be going to a nursing home. So brain fitness - memory, recognition, attention - has been in my thoughts.
Thought and Prayer for Tuesday, March 11, 2014
3/11/2014 7:01:00 AM,
PRAY FOR STRENGTH
There are so many times we are weak. We are too weak to know what God wants. We are too weak to do what God calls us to do. We...
3/11/2014 6:14:32 AM,
This is new and different. And I've been this way for about 3 days now. No, I am not smoking something that is now legal in Colorado! It's fi...
Keep looking up! ¡Siga alzando la vista!
3/11/2014 5:42:56 AM,
Keep looking up! Good things are coming!
¡Siga alzando la vista! ¡las cosas buenas vienen!...
3/11/2014 4:41:12 AM,
Quiet (so far - of course, it *is* 4:30AM in my time zone, so if it *wasn't* quiet I'd be a bit concerned)......
Not much to say - jus...
3/11/2014 12:50:12 AM,
Enjoy your day may it be filled with light love laughter joy and happiness hugz...
3/10/2014 11:34:36 PM,
Took a 50 minute walk around the block. Played a Lego game with family.
Happy sparking everyone!...
A lively day
3/10/2014 11:23:28 PM,
The weather was so nice today and this was a Monday
that seemed to just go so smoothly. I did my early morning
walk in the office and then got rig...
I AM SO GLAD SPRING IS COMING , I CAN FEEL IT ALL OVER
3/10/2014 11:15:31 PM,
SPRING IS IN THE AIR AND THAT BRINGS ME LOTS OF JOY AND HAPPINESS.
ALL MY BODY CAN FEEL IT. THE HORRIBLE PAIN I USUALLY LIVE IN SEEMS TO BE DESPAIRI...
Good Day - Moving in Correct Direction
3/10/2014 10:32:13 PM,
My meeting with the dietitian gave me new insights. I will follow through with her suggestions.
I also decided on Freedom Blue for my medicare...
3/10/2014 10:22:38 PM,
Another busy day, not enough time to get everything done.
Made me stop and think
3/10/2014 10:08:50 PM,
Some of you already know, my friend Barbara recently had open heart surgery, and then had a stroke. She is still not in good shape.
I have a lot...
3 Hours sleep! Monday March 10, 2014
3/10/2014 9:30:53 PM,
Thanks to Sunny and Chula for your comments and support on my Saturday's blog.
Had a lovely day yesterday. Was with Amy and Natalie, and Natalie...
Thank you SP for being there for me!!!!!
3/10/2014 9:01:09 PM,
I so appreciate my Spark family! I've been a sparker for almost 4 years and it is amazing how much a part of my life this has become! I spend little...
The Good, Bad & Ugly
3/10/2014 8:26:45 PM,
The good news is that my DH did not raise a fuss over the broken heirloom dish, the bad is I did not get the job and the ugly is my sadness about not...
Prices You Can Trust
3/10/2014 8:19:14 PM,
Very emotional weekend
3/10/2014 7:09:03 PM,
Good Evening; This weekend We had to help DS fill out paperwork about PTSD for his claim.
He had to list his experiences in Iraq. DS had such a...
3/10/2014 6:08:54 PM,
Have a great day....
Return to Strength Training - Almost Day 5
3/10/2014 3:15:28 PM,
I must say that having surgery at UCSF’s Mt. Zion Hospital was quite an experience. The team of doctors and staff left no stone unturned.
Week of Wonder
3/10/2014 3:10:32 PM,
My homeschooling daughter has declared this the week to focus on Science and Nature within her curriculum....she will focus all the other subjects thr...
3/10/2014 12:44:06 PM,
MY BACK IS BETTER NOW I CAN START BACK ALL MY WORK OUTS...
Driving in the dark
3/10/2014 12:18:52 PM,
haha just when i thought winter was going over i now drive in the dark again and its got so cold - really can this weather chose what it wants to do...
3/10/2014 10:44:29 AM,
Thank you for your support yesterday! It means a lot knowing I am not out here drowning without a life raft..I was able to stay on track yesterday..1...
Day 7 - 3 pounds down!
3/10/2014 10:42:50 AM,
Today's Day 7, and it comes at the end of a long, 4 day weekend with DH.
At the beginning of the weekend I set a target weight to reach today....
3/10/2014 10:30:53 AM,
Romans 8:11 (WEB)
But if the Spirit of him who raised up Jesus from the dead dwells in you,
he who raised up Christ Jesus from the dead will also...
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