Clearly my workout plan is broken. I have had something like 3 new workout schedules in the last 2 months. I have not stuck with anything and I real... Read more
I've got so many thoughts running through my head. Here we go into the randomness:
The bloat is gone. I feel more like the thinner version of m... Read more
Okay I have no pictures today, I knwo shocking!! haha
This morning we didn't get up. I'm only supposed to do the C25K every other day, and it was... Read more
So Friday night was my daughter's spring fair at her school
We both had lots of fun! They had a BBQ and hot dogs and stuff. I had one hot dog... Read more
It was such a beautiful weekend at the beach! There are not many cloudless 70-something degree days on the Oregon coast... but Saturday happened to b... Read more
I got up this morning and went for a walk!!
We did a little over 4KM this morning! I focused more on walking than picture taking, haha. It was prett... Read more
Well I slept this morning. And you know what? I don't even feel bad about it! I needed the rest! I feel so much better! I think 3-4 mornings a week, p... Read more
Happy Wednesday Spark World!
I made it to the gym again today. Felt good - but I really had to drag myself! I got home and made my poached egg... Read more
A dear SparkFriend of mine recently posted a blog about a lack of drive. It really got me thinking.
I only have 10 pounds to go. 10 pounds. Ev... Read more
This morning was tough to get up! I almost stayed in bed. 5:30 is so early! haha I layed there for a minute, I whined to my boyfriend "Would it be awf... Read more
Boooooooooooooooooo, me. It's the same thing every semester and I haven't figured out how to overcome it yet...
I completely drop the ball with... Read more
Happy Monday, Sparkers! I hope everyone had a great weekend!
I had a great weekend, although it wasn't the healthiest. I was good on Friday nig... Read more
It's another Monday morning.
The weekend was great! Friday night was fun, but I ate way too much. Beer is filling too!! haha I'm glad I went thou... Read more
Well, it's been almost a year exactly since my last post here.
In that time I have moved to another city and gotten a new job! My weight's fluctu... Read more
I never know what to title these things.
Well I decided I'm going to blog today regardless of weather or not it was a spectacular day.
I wen... Read more
So.... I had a nice log typed up and then my computer decided it wanted to pay a visit to the computer ER. So I'm doing this one on my phone.... Forgi... Read more
I know this is my second blog today, bear with me!
So I had my delicious food from my previous blog. I walked home and back to work on my break... Read more
Well I did it again. Up at 5:30, off to the park. I think Buster is getting used to it because he gets really excited in the mornings now, it's cute!... Read more
Happy Hump Day! The sun is shinning here and it's a beautiful day in the Northwest!
The hubs had to leave for work at 3am this morning - that me... Read more
so until we can begin our Pooch to 5K program we are just working on getting up early and going for our walks.
I got up at 5:30 this morning, got... Read more
How is everyone? I'm still "waiting" for the real Spring to get here. How about you?
Am SO THRILLED I've racked up almost 2500 fitness points th... Read more
Happy Tuesday, everyone!
Today is the same smoothie as yesterday, papya, orange, slice of lemon, protein powder and spinach. I put more water in... Read more
Yep... 2 blogs today!! This weekend I went and got my oil changed and I took my workout planner with me - along with my FBB book. I wrote out my wor... Read more
So, Friday night - returned vanilla protein powder, got orange smoothie flavor instead. Went to dinner with the hubs. On the way home stopped at the... Read more
well it's another Monday morning. I had a hard weekend. I went down to the country to help my mother move. She is moving in with my aunt (her sister).... Read more
These blogs are getting fun to write, I have to admit!! Today's attempt at a tasty green smoothie went as follows:
Ingredients - Frozen spinach,... Read more
I have a 7 month old valley bulldog (half boxer and half english bulldog)
He is a great pal and he loves walking, running and playing.
I'm... Read more
Well I've been slacking on the whole workout front. I just can't get my butt out of bed anymore!! But, I did get up early enough today to make anoth... Read more
I am not blogging as much as I used to, not sure why really. Just life gets busy I suppose, anyways I'm back!!
Our puppy is growing like a weed... Read more
Hi everyone! I'm super busy, but I'm going to get in a quick blog! This blog may include too much info, so only read on if you are not sensitive to... Read more
Happy Thursday, all! How is everyone doing today?
I got up this morning (after skipping my workout - will do it tonight!) and went to the dentis... Read more
First of all, thank you so much for all of your support on my blog yesterday!
Last night was a busy one for us. I finally closed my checking acc... Read more
First of all, I need to say that my heart goes out to those affected by the horrible events in Boston yesterday. My brother lives less than 1/2 a mil... Read more
Turning over a new leaf -- again! BACK to tracking! One step forward and two steps back is what I've been doing -- and backsliding while doing it!... Read more
Happy Friday, Sparkers! I hope it is a wonderful Friday for everyone!
I let myself sleep in today. I decided to take today as a rest day as I p... Read more
Motivation really is a rollercoaster. Some days you are super motivated to get it done - ALL of it and MORE! Then the next day you don't want to mov... Read more
Today I began circuit training again in an attempt to burn the fat and get into good all around shape. I visited my doctor recently and I really have... Read more
If people only ate when they felt true hunger, few of us would struggle with our weight. So why (and where) are we eating so much, and what can we do about it? Start here.
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