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Blogs by Members of Morning Workout Lovers - Kickstart your day!!

Return To the Team Morning Workout Lovers - Kickstart your day!!

Saturday night, no fever!!
7/19/2014 11:51:03 PM,  5 COMMENTS

A busy, busy day. No hanging-out late over here... Time for bed....  Read more

MSBOOTCAMP

Shopping list
7/18/2014 10:51:40 PM,  3 COMMENTS

1. WHITE VINEGAR - great for so many things! I figure, maybe, if I post it here, I won't "forget"! Heh heh heh....  Read more

MSBOOTCAMP

Talking about hormones
7/18/2014 10:35:41 PM,  3 COMMENTS

I thought I "knew everything" basic there was to know about what I needed, and needed to do, for my own health and fitness. I learned different!! ...  Read more

MSBOOTCAMP

Be careful what you wish for....
6/21/2014 7:17:04 PM,  0 COMMENTS

I have been hoping and wishing that my hubby were more on board with this whole getting-healthier thing. He has always been supportive, but passively...  Read more

SATURNPOET

Prepping to clean the hardwood floors (I
5/19/2014 3:41:10 PM,  3 COMMENTS

Keeping this image for inspiration! Honey, when I say "prepping," I mean, like, for doing this a few days from now - not right this moment! LOL....  Read more

MSBOOTCAMP

Weekly fitness "checklist" from trainer Shaun T, on his FB page
5/18/2014 7:21:15 PM,  3 COMMENTS

Hi, everybody! Hope you had a good weekend, and hope we're all preparing ourselves for a good week ahead. Stopped by Shaun Thompson's Facebook p...  Read more

MSBOOTCAMP

I'm alive!
5/14/2014 7:33:59 PM,  3 COMMENTS

Ugh. I am so bad at being consistant with Spark lately... But I'm still here and I'm still working towards my goals! I am not doing great with my w...  Read more

LYNSEY723

So i'm sitting here, reading SP for motivation, EATING PRINGLES
5/5/2014 4:25:31 PM,  5 COMMENTS

Yep, true story. It's the old 1 step forward - 2 steps back. and you know what started it? 1. Last night i decided to get all 'sciency' and m...  Read more

SATURNPOET

Welp, I screwed that up royally ...
4/29/2014 6:34:36 PM,  4 COMMENTS

Hello old SP friends, It's been awhile -- about 8 months, since I checked in on SP... even longer since I've had any victories! My life's be...  Read more

WOMANATWORK1

Raw chocolate truffles, The Rawtarian - OMG
4/23/2014 10:11:12 PM,  4 COMMENTS

OMGoodness... A recipe for raw chocolate truffles. This is from The Rawtarian. This is so healthy. And sweetness is provided by dates - which al...  Read more

MSBOOTCAMP

Midlife Women! "The One Exercise Motivation that Really Works" (MORE Magazine)
4/21/2014 9:08:19 PM,  8 COMMENTS

This piece really may help some of us! MORE Magazine, November 2008 - "The One Exercise Motivation That Really Works: An expert reveals the surprisin...  Read more

MSBOOTCAMP

Not in the mood - but did it anyway
4/18/2014 11:10:02 PM,  4 COMMENTS

I didn't feel like going for a walk tonight. Long day of minding a sick toddler; it was late, we just ran a bunch of errands... but my Fitbit was a...  Read more

SATURNPOET

Better living through science
4/17/2014 10:04:26 PM,  3 COMMENTS

Turns out my brain likes instant gratification. Got brain a shiny gadget: FITBIT. synced to my phone, fitbit app next to SparkPeople app, social...  Read more

SATURNPOET

Trying to get back on track
3/27/2014 8:25:12 PM,  3 COMMENTS

Well March didn't turn out to be a great month :( I had family visiting from away, still not working and very stressed out financially. I just ate wha...  Read more

RITEEBEE

About that word "NO"- it has a purpose!
3/11/2014 12:11:55 PM,  9 COMMENTS

I started this post on the Spark 'Fitness and Exercise' forum, where someone asked a great and honest question about how to make yourself a priority m...  Read more

MSBOOTCAMP

Wow....it's been a month since I blogged
3/6/2014 9:17:24 AM,  4 COMMENTS

Where to start? Well I think I threw my biggest loser challenge out the window, not sure why, but I did. Wed January 1st - 180.4 lb Wed J...  Read more

RITEEBEE

As much Tibetan healing music as you could want... 11 hrs, free, online!
3/4/2014 2:50:42 PM,  6 COMMENTS

(I've edited this post, again, and trying new, shortened link... the "share" link given by youtube.) Found this on Youtube. Never yet been to T...  Read more

MSBOOTCAMP

Testing re-post Awards Show
3/1/2014 10:44:44 PM,  4 COMMENTS

Link to the SparkPeople workout article: www.sparkpeople.com/blog/blog.asp?post=t
he_awards_show_workout_game_work_out_w
hile_you_watch ...  Read more

MSBOOTCAMP

Academy Awards on TV? Awards Show Work Out Challenge!
3/1/2014 8:56:41 PM,  3 COMMENTS

WATCH TV, AND DO THE AWARDS SHOW WORKOUT CHALLENGE! OOPS! Doesn't show up anywhere near the same size as the original SparkPeople post. Gu...  Read more

MSBOOTCAMP

Impromptu Rest Day
2/28/2014 12:35:05 PM,  4 COMMENTS

Well, yesterday turned into an unplanned rest day for me. For several reasons. First, I developed a knot in my back when I was working out on Wednes...  Read more

LYNSEY723

I JUST WANNA BE FAT.............
2/27/2014 1:59:00 PM,  12 COMMENTS

(now re-read the subject line in an obnoxiously whiney voice) That is what I said to my husband last night. Let's start with some backgroud.......  Read more

LYNSEY723

One week plan: Day 1 done
2/25/2014 4:08:13 PM,  4 COMMENTS

I kicked some booty last night! The only thing I didn't do that I was planning for was my detox bath. It just got too late and I didn't have the tim...  Read more

LYNSEY723

This week's plan:
2/24/2014 6:05:24 PM,  3 COMMENTS

I am hoping to take this month out with a bang! I want to be as good this week as I can. Kick some butt with workouts, and show myself (and the scal...  Read more

LYNSEY723

Elliptical machine desk costs HOW MUCH?!!
2/23/2014 9:16:38 PM,  7 COMMENTS

HOPE YOU'RE SITTING DOWN (but not for too long!!) ... This is Hammacher Schlemmer's Elliptical Machine Office Desk, with "a semi-recumbent ellip...  Read more

MSBOOTCAMP

Seen this from NPR's health blog?! Let's get up and keep moving ; )
2/23/2014 10:53:00 AM,  4 COMMENTS

Just read Linda Poon's article, "Sit More, and You're More Likely to be Disabled after Age 60," on National Public Radio's health blog, at NPR.org. n...  Read more

MSBOOTCAMP

Evil Foam Roller
2/21/2014 1:25:19 PM,  7 COMMENTS

So, I foam rolled last night. I've had a foam roller for quite some time now. I bought a small one that came with a video. The guy who is in the vi...  Read more

LYNSEY723

Update
2/19/2014 3:35:27 PM,  2 COMMENTS

Well... where do I start? Ummm.... Talked to my dad yesterday. He is having his prostate removed in 2 weeks and hopefully that will be the last...  Read more

LYNSEY723

Happy Sunday! What's YOUR workout?
2/16/2014 8:03:10 AM,  8 COMMENTS

Hi there! I love Sunday mornings. What is/are your favourite day(s) of the week? This morning, bouncing on my trusty mini-trampoline, then we'll...  Read more

MSBOOTCAMP

What is it going to take??
2/13/2014 12:50:33 PM,  8 COMMENTS

I don't know why I do this to myself. I am so unhappy with my body. So badly wishing my clothes fit. So determined to lose the weight. But when th...  Read more

LYNSEY723

Highs and Lows
2/10/2014 4:41:13 PM,  4 COMMENTS

Happy Monday, all! I hope your week is off to a good start. Mine is okay. I had a rough end to the week last week. I've never felt quite as down i...  Read more

LYNSEY723

Who has a trainer? Check-in time for me!
2/7/2014 12:25:17 AM,  8 COMMENTS

Going to see my trainer today (Friday). Should be fascintating. I put it off as long as possible. Not because I didn't want to, but training can...  Read more

MSBOOTCAMP

This SparkPeople Community is Amazing
2/6/2014 1:45:59 PM,  9 COMMENTS

I am constantly amazed by the Spark community. All of the people out there who are still reading my blog. Still sending me support. Still believing...  Read more

LYNSEY723

Feb 6, getting back on track
2/6/2014 10:21:46 AM,  3 COMMENTS

I know I know I just blogged yesterday but I want to blog a bit more upbeat today and get myself right back on track! I had a bad weekend/week s...  Read more

RITEEBEE

Wednesday Blog Feb 5 2014
2/5/2014 1:33:30 PM,  1 COMMENTS

biggest loser challenge 2014 Wed January 1st - 180.4 lb Wed January 8th - 176.4 lbs Wed January 15th - 178.0 lbs Wed January 22nd - 174....  Read more

RITEEBEE

Hmph.
2/4/2014 1:07:16 PM,  6 COMMENTS

Well, lets start this off with GO SEAHAWKS!!!!!!!!!!!!! YES!!!! So, that's the good news. The bad news is that I have fallen off the bandwagon....  Read more

LYNSEY723

Day 8 Complete
1/30/2014 2:20:12 PM,  6 COMMENTS

I am so dang sore today I'm just amazed. My legs hurt just sitting here. My butt hurts just sitting here. Even my arms hurt... from running! UGH....  Read more

LYNSEY723

One week down... 2 more to go!
1/29/2014 2:55:43 PM,  6 COMMENTS

Well, I have successfully gotten up every morning for 7 days and gotten a workout in! I am feeling awfully proud. I haven't stuck with 4:30 workouts...  Read more

LYNSEY723

Weekly Wednesday Blog - Jan 29/2014
1/29/2014 8:56:28 AM,  6 COMMENTS

First of all my biggest loser challenge is going well Wed January 1st - 180.4 lb Wed January 8th - 176.4 lbs Wed January 15th - 178.0 lbs...  Read more

RITEEBEE

5 days down - 16 to go!
1/27/2014 4:27:09 PM,  6 COMMENTS

I am so proud of myself right now. I cannot believe I have gotten up and worked out every morning for the last 5 days. Now, they have not all been 4...  Read more

LYNSEY723

Day 2 - Complete...?
1/24/2014 12:52:34 PM,  3 COMMENTS

Day 2 of waking up at 4:30... kind of happened. Something funky happened to my right shin yesterday during my run. It is sore... hurts to walk dow...  Read more

LYNSEY723

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