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  • swelling is back

    10/21/2014 8:53:59 AM, by MREE777

    praying that the dentist will be able to help today and won't send me to the hospital. the dentist says that because I don't have a headache... Read more

  • Halloween Group Therapy.

    10/21/2014 4:04:11 AM, by NILLAPEPSI

    Haha! Make today count!!!! Blessings to you!! ... Read more

  • What's with today?

    10/20/2014 11:50:49 PM, by MM11113

    I slept until the alarm at 7:00 am. That has not happened for a long, long time. I had trouble believing it. Every time I went out, it rai... Read more

  • Losing Mirena! *girls only*

    10/20/2014 10:09:34 PM, by KMS41289

    Hello! So I got a Mirena IUD put in last June (2013). This was a few weeks before I hurt my chest weight lifting (which kept me out of the vigo... Read more

  • Start Yoga Booty Ballet and Hungry Girl Diet

    10/20/2014 7:50:38 PM, by PUZZLEPOPPLES

    Today I did Yoga Booty Ballet Total Toning Basics and Yoga Core. I forgot how hard it could be. lol I love it though. I've also started the Hung... Read more

  • Cats ;-) 10/20

    10/20/2014 7:27:07 PM, by PDSLIM

    ... Read more

  • Happy Dance with High Fiber!

    10/20/2014 3:53:12 PM, by KALISWALKER

    Last Tuesday night I kicked off the high fiber diet. I assembled all the food... Read more

  • Setting Fire to the Life That I Know

    10/20/2014 1:07:35 PM, by FIGHTING4IT

    One day I'm up, the next day I'm down, but I am not giving up yet. I am hanging on tight to that glimmer of hope that one day things will get bet... Read more

  • Time for Change

    10/20/2014 11:33:36 AM, by STEPH057

    At the beginning of 2013, I started my weight loss journey. Between January and April, I lost about 25lbs. Then my boyfriend and I started dating... Read more

  • SIGNS!

    10/20/2014 9:22:18 AM, by ILOVEROSES

    Sign over a Gynecologist's Office: "Dr. Jones, at your cervix." ************************** In a Podiatrist's office: "Time wo... Read more

  • WEC goals for BLC

    10/20/2014 6:27:35 AM, by FLYCHRISTI

    BLC challenge Week 5 Week end challenge: Read the activities: Done and understood Review your BLC 26 goals : I have ... Read more

  • Hubcap art exhibit.

    10/20/2014 4:24:43 AM, by NILLAPEPSI

    Hubby & I went to the mountains of Virginia for a couple of days over the ... Read more

  • Vacation tomorrow. Rocky start!

    10/19/2014 11:56:33 PM, by ALIHIKES

    We leave for Turkey tomorrow at 5 a.m. Unfortunately the last leg of our flights, the flight from Frankfurt to Istanbul, has been cancelled due t... Read more

  • Weekly Wrap-Up: 10/12 - 10/18

    10/19/2014 9:02:30 PM, by PROT358

    QUOTE OF THE DAY We judge ourselves by what we feel capable of doing, while others judge us by what we have already done. -Henry Wadswort... Read more

  • Macro Counting!

    10/19/2014 6:53:56 PM, by KMS41289

    It has been a long time since I posted. Last July, I hurt my left chest from weight lifting. I was misdiagnosed 5 times with everything from a ... Read more

  • 450 Miles

    10/19/2014 5:49:02 PM, by MM11113

    I just passed the 450 miles this year mark. On track for 500 for the year! It is a beautiful day, so I did 3 miles today.... Read more

  • 80 pounds gone

    10/19/2014 5:31:29 PM, by TIKITAMI

    I love when a plateau ends and you get this amazing free fall of weight. It's the reward for hanging in there! Today I hit the 220s and h... Read more

  • Re-sparking for the week -last full week of OCT

    10/19/2014 1:28:00 PM, by SPARKNB

    I haven't been online much lately, so little tracking of food, and no exercis... Read more

  • Animal Groups Last

    10/19/2014 12:10:11 PM, by PDSLIM

    ... Read more

  • Change

    10/19/2014 2:41:10 AM, by THEVOW2013

    Change>> I know now food can fill my stomach I know now food cannot fill my void in my soul I know now food can nourish my body by provi... Read more

  • The Plan

    10/18/2014 10:30:16 PM, by MM11113

    Just remember, how you look does not determine you worth. But, if you sacrifice your health through poor eating choices, you and those who love ... Read more

  • Chasing the Sun

    10/18/2014 9:00:14 PM, by BUBBLEJ1

    This morning I woke up and it was a beautiful day. AND I managed to sleep in until 9am! Such a good day called for coffee in the sunshine. Off we... Read more

  • Nutrition Page

    10/18/2014 6:48:25 PM, by SASSYLOVEBUG

    Thank you so much formall the hints on using the food tracker. I appreciate everyone taking the time to give me some help. I am sick with the flu... Read more

  • Nutrisystem Concept

    10/18/2014 4:38:54 PM, by KALISWALKER

    When I suggested to my dear daughter that I would make all her meals and snacks to get her launched with the Full Plate Diet, she said 'like Nutr... Read more

  • Animal Groups 2

    10/18/2014 11:15:19 AM, by PDSLIM

    ... Read more

  • Weigh Ins

    10/18/2014 8:37:24 AM, by THEVOW2013

    Am I the only one who loses weight after the weigh in ....it doesn't matter if I had a lost or a gain on the actual weigh-in day. The next day, I... Read more

  • Does that medicine work?

    10/18/2014 6:04:40 AM, by MM11113

    Ever wonder if the pill you have to take every day really is doing anything? I ran out of my blood pressure medicine Tuesday, and it contain... Read more

  • Nutrition

    10/17/2014 8:49:27 PM, by SASSYLOVEBUG

    Help, I track my food every day in a scribbler, I calculate the calories and try to stay inm1200 calories. The problem is I have a r... Read more

  • Nutrition

    10/17/2014 8:49:00 PM, by SASSYLOVEBUG

    Help, I track my food every day in a scribbler, I calculate the calories and try to stay inm1200 calories. The problem is I have a r... Read more

  • Nutrition

    10/17/2014 8:48:27 PM, by SASSYLOVEBUG

    Help, I track my food every day in a scribbler, I calculate the calories and try to stay inm1200 calories. The problem is I have a r... Read more

  • Nutrition

    10/17/2014 8:47:22 PM, by SASSYLOVEBUG

    Help, I track my food every day in a scribbler, I calculate the calories and try to stay inm1200 calories. The problem is I have a r... Read more

  • Nutrition

    10/17/2014 8:46:35 PM, by SASSYLOVEBUG

    Help, I track my food every day in a scribbler, I calculate the calories and try to stay inm1200 calories. The problem is I have a real hard ti... Read more

  • Nutrition

    10/17/2014 8:45:13 PM, by SASSYLOVEBUG

    Help, I track my food every day in a scribbler, I calculate the calories and try to stay inm1200 calories. The problem is I have a real hard ti... Read more

  • Nutrition

    10/17/2014 8:40:52 PM, by SASSYLOVEBUG

    Help, I track my food every day in a scribbler, I calculate the calories and try to stay inm1200 calories. The problem is I have a real hard ti... Read more

  • Nutrition

    10/17/2014 8:39:57 PM, by SASSYLOVEBUG

    Help, I track my food every day in a scribbler, I calculate the calories and try to stay inm1200 calories. The problem is I have a real hard ti... Read more

  • Nutrition

    10/17/2014 8:39:17 PM, by SASSYLOVEBUG

    Help, I track my food every day in a scribbler, I calculate the calories and try to stay inm1200 calories. The problem is I have a real hard ti... Read more

  • Nutrition

    10/17/2014 8:36:59 PM, by SASSYLOVEBUG

    Help, I track my food every day in a scribbler, I calculate the calories and try to stay inm1200 calories. The problem is I have a real hard ti... Read more

  • Nutrition

    10/17/2014 8:36:26 PM, by SASSYLOVEBUG

    Help, I track my food every day in a scribbler, I calculate the calories and try to stay inm1200 calories. The problem is I have a real hard ti... Read more

  • Fall Friday Evening

    10/17/2014 7:53:16 PM, by MM11113

    I just love everything about the changes for fall. Here are some shots of my neighborhood meandering. I had to shoot this, got a note last week... Read more

  • Last Day Lean Circuit 3 and I hate my legs

    10/17/2014 7:52:35 PM, by PUZZLEPOPPLES

    Only one more day of lean circuit. woot Also, I try not to hate any part of my body but I really hate my legs. My thighs and calves have alw... Read more

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