345 I am just 2 short weeks away from the last day of school! I have been cleaning my room, turning in equipment, and just getting things ready! I... Read more
Today we have been asked to review our progress on The Spark Solution. I had a great week and wanted to share my results with you all.
I decided... Read more
I miss sunshine! The feeling I get when I sat out in it, the warmth my skin felt. The glow I had after being in it. The sun and I have been best frien... Read more
My great niece Olivia is heading home from the hospital. This is wonderful news.
Being that she has EA/TEF she will have issues her whole life,... Read more
So yesterday was Bike to Work Day here in Bellingham. Normally I like to walk to work, but with my foot still injured that's out for now. So I decided... Read more
RE: Some changes, being made pt2, those of, who know, me very very, well (, through my, Blogs that, is), will know, that i, have been, Sickness Benefi... Read more
Hello Astra,
Not feeling much like a star these days, are you? You tell me that you were humming along merrily enough and wham! Right into the... Read more
So for the past couple, maybe 3 weeks, I've been struggling with my journey. I don't know if it's fear or wanting things to be easier or what have yo... Read more
i ended my last blog with "i'm excited to see what the year will bring." it's been a challenging few months.
we are no longer in washington state..... Read more
I just received notification that the next round of the BLC (Biggest Loser Challenge) is now open for registering.
The BLC has been a huge part... Read more
RE: Does anyone have any, hints or tips as, to how i can, lessen my HayFever symptoms?, as they are totally, driving me crazy etc, etc etc etc etc, it... Read more
It's late at night, the day slipped by...and sorry to say I ended up at the fast food counter for lunch and dinner...out and about more than I expecte... Read more
My Niece's daughter (my Great Niece) has had many medical issues in her short 2 year life.
She is really struggling right now though, she has bee... Read more
My disabled daughter said she needed her own home so she could move away from her boyfriend who she felt was sexually exploiting her. Based on this,... Read more
RE: I have no energy, 2day what so ever, i do try to, keep up with taking, all my Medication eg, Tablets Inhalers etc etc, but all i seem, to want to... Read more
That's right, I did. I had a nice slinky black tank top that I tucked in instead of my normal hide my tummy wear the shirt to cover up. I wore my ni... Read more
Ok, I realize that I won't keep up with blogging every day. I am studying for my MFA in animation and visual effects and classes can be demanding, e... Read more
So my SparkCoach challenge was to pick a motivational song for the day, and I found the perfect one: "Inner Ninja" by Classified. I keep hearing it on... Read more
Walking around Costco today while shopping I realized I need a better refridg. As I stocked up on fruits and veggies in the large size containers to... Read more
So I tried to make the inside out burger, and IT DIDN'T WORK! It just collapsed into an awful mess. Gah!
Okay, so I was using turkey instead of h... Read more
RE: My 2 year Journey, here on SparkPeople (2011 - 2013), i 1st joined SparkPeople, in Oct/Nov 2007, my SparkName then was, Grease 3 i made, loads & l... Read more
RE: How i celebrated, my 2 year, Spark Anniversary, here on Sparkpeople, i eventually got, home @ 7.15pm, bearing in mind, that i left, my luvly luvl... Read more
Most of us here don't know how to accept, enjoy and actually appreciate compliments given to us. We all turn around and add some comment of 'Thank yo... Read more
Currently working through the final section of "The Spark Solution", which seems to have some pretty handy advice.
I don't think I can follow the... Read more
It's been five weeks now on the wellness challenge through work and I'm not 100% where I'd like to be, but I'm doing well. If I had to give myself a... Read more
RE: Today is my 2, year Sparkversary Anniversary (2011 - 2013), i canot believe it, that it's actually 2, years since i re - joined, this/my Online, F... Read more
RE: I hope i'm not, going to have the, same problem (being bullied, Online) as i did, just before Xmas last, year as i can, not take it again.
As... Read more
Some people thrive on what has been dubbed the "public humiliation diet".. Posting their weight and feeling agast that other people know it motivates... Read more
I was reading an article on a website this morning and it was talking about good "life behaviours". The one that rang true with me was the importance... Read more
RE: It's amazing what, you can find, when your not, looking for anything, specific!!!! !!!!, i found 2, items that i, had bought myself, as a (treat),... Read more
RE: Things are slightly, getting better pt2, since i last came, Online or so, i thought !!!!, last Friday 03/05/2013, i went over, & spent the, whole... Read more
I have tiny hands.
They're pretty fast at typing, nimble. But when I use them as a cup at the faucet to scoop water to splash my washed face, it... Read more
So I was all, "screw dieting; I'm eating cookies!" And then this happened:
LOL just kidding. I was serving as a human mannequin for a frien... Read more
The idea of me finishing these dresses is really starting to stress me out. With my schedule I have only finished one dress bottom and still have 2 mo... Read more
Today is day 6 of trying to eat healthier. In addition last night my mom made a deal that if I can go three weeks without junk food she will give up h... Read more
m.runnersworld.com/runners-stories/bret-du nlap-discovered-running-and-it-changed -his-life
Inspirational stories can mean a lot when you'... Read more
Left work at 6:00pm simple, came home, spent an hour cleaning the carport, which was a great workout. Cooked dinner on the bbque. I felt more alive... Read more
Here is Pt 2 i guess I could have wrote this in 1 blog, Next time I will. Thanks for reading this
I cried myself to sleep that night, and for th... Read more
Chronic pain can make it difficult to get a good night's sleep but restful sleep helps with pain management. Here's how to break the vicious cycle of pain and sleep.
