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Blogs by Members of Slow Fat Runners

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Musical desks
7/11/2014 9:08:31 AM,  1 COMMENTS

They've been moving us all around lately, and it's my little group's turn. Lucky me gets the desk right in front of our manager. Also in front of the...  Read more


The Thing About Yesterday...
7/11/2014 7:49:46 AM,  2 COMMENTS

Met my food goals yesterday. Yay. Today we're going to be in the car for 10 hours on our way to visit my fabulous parents. I hope to walk...  Read more


Vacation Part 6 - Carcross and Whitehorse YK
7/10/2014 10:19:20 AM,  2 COMMENTS

...  Read more


Mom frustrations.
7/10/2014 8:50:26 AM,  4 COMMENTS

My parents are going to be here tomorrow for dinner. My mother has not set foot in my house in six years, and hasn't spent the night in my home in abo...  Read more


The Thing About Yesterday...
7/10/2014 8:07:59 AM,  0 COMMENTS

Yesterday was on the tough side in the food department. I had to work on writing so I did some nervous eating. Today I have to do some writing too,...  Read more


Mentally Wrung Out...
7/9/2014 12:21:24 PM,  0 COMMENTS

I was starting to feel mentally wrung out and the more wrung out I felt the more I emotionally ate. I let dramatic family members and work stress leak...  Read more


7/9/2014 12:19:27 PM,  2 COMMENTS

I've been in an off-again-on-again rut for what feels like forever. I've read countless articles and viewed dozens upon dozens of videos about "living...  Read more


Vacation Part 5 - White Pass Railroad trip into the Yukon
7/9/2014 2:41:57 AM,  2 COMMENTS

This was along the White Pass route the gold rush stampeders took. this picture and the next are the las...  Read more


Day 2 - a success!
7/8/2014 10:08:01 PM,  2 COMMENTS

This is day 2 of recommitting to myself. Last nights boot camp was KILLER! AWESOME! Sore today and my legs and shoulders are tired. Went tonight...  Read more


Boot Camp Week 3
7/8/2014 8:50:51 PM,  5 COMMENTS

I didn't get much time in during week 2 because of the holiday. I was only able to go once. Monday evening is the beginning of week 3. I will be goin...  Read more


Vacation Part 4 - Skagway AK
7/8/2014 10:31:15 AM,  2 COMMENTS

Believe it or not, that's a curling iron. They found it in the...  Read more


New Goals- How to walk the path?
7/8/2014 3:18:42 AM,  3 COMMENTS

What motivates people enough to walk the path and stick to what they initially set out to do? I think that I have always suffered from depression and...  Read more


Best friends.
7/7/2014 9:41:34 PM,  3 COMMENTS

Daughter has had her best friend over since this morning. We picked her up at 8am, ran a couple quick errands, and then came home. We had breakfast, a...  Read more


I'm Back and this time with commitment!
7/7/2014 9:35:09 PM,  2 COMMENTS

I am back online going with what works! I had the most success when I was diligent with my sparkpeople account, so I am coming back to what works (do...  Read more


Charting my course
7/7/2014 11:18:07 AM,  2 COMMENTS

I had a great honeymoon week off with my new husband, my new best friend. We had a sort of staycation honeymoon, opting not to go out of town just ye...  Read more


July weigh in
7/7/2014 8:56:49 AM,  7 COMMENTS

The theme of this weekend was self-sabatoge. I don't really know why I do this sometimes. I know some of my eating was emotional eating. Some of it wa...  Read more


Vacation Part 3 - Juneau Alaska
7/6/2014 7:47:17 PM,  1 COMMENTS

We only had a short time in Juneau on shore leave for excursions. We did a tour of the gold mine in Juneau, and a...  Read more


Stressed and Scared.
7/6/2014 12:50:01 PM,  6 COMMENTS

let's start with a little history. My father and mother divorced when I was 2, and mom raised me from there alone. My father was never around, d...  Read more


The Thing About Yesterday...
7/6/2014 10:01:45 AM,  0 COMMENTS

I met my goals yesterday. Can I do it 2 days in a row? The jury's out. I'm starting my day with Wimbledon. Go Roger! In his pre game int...  Read more


A Nice Bike Ride
7/5/2014 5:53:09 PM,  14 COMMENTS

What a difference a day makes. It has been really humid for a week. Yesterday Arthur blew through (not bad here) and today was bright, sunny and no...  Read more


A Glacial Pace
7/5/2014 7:56:57 AM,  13 COMMENTS

Lately I've been using this phrase a lot. I've said I run at a glacial pace and that I am losing weight at a glacial pace. So I started thinking, "...  Read more


Bargains. Accumulation. Letting go. Making choices.
7/4/2014 8:38:44 PM,  2 COMMENTS

I don't usually spend money on "extras," but I did today. Spending money on myself is typically accompanied with guilt, but today it was different. It...  Read more


forever the fat girl?
7/4/2014 3:11:53 PM,  4 COMMENTS

I'm trying to eat to hunger today. I'm tracking as I go, and I have dinner included cause it will be alot od food. This is all great, and healthy. Ho...  Read more


spinning while obese
7/4/2014 2:12:41 PM,  3 COMMENTS

has anyone tried it or had much success with it? I would love to hear your responses. i bought a spin bike. A used one. I've used it here and ther...  Read more


Vacation Part 2 - Time on the Cruise Ship
7/4/2014 1:22:50 PM,  7 COMMENTS

It was an amazing time on the cruise ship. However, we don't think we'll do it again. We got a room...  Read more


A busy 4th indeed!!!
7/4/2014 2:31:58 AM,  9 COMMENTS

I did do my exercise that day...I did not was 108 so it WAS too warm but I did Jillian. Yesterday I did some arm challenges and today I am lo...  Read more


Boot Camp 2014
7/3/2014 11:00:19 AM,  6 COMMENTS

Yesterday was the last day of our summer boot camp at the gym. I have very mixed feelings about it being over. First, why I'm glad it's over. I'...  Read more


July Bang!
7/2/2014 9:08:25 PM,  4 COMMENTS

As always I look forward to production shutdown and this time is no different expect I threw a wedding into the mix. Five days now have past since my...  Read more


Rational Numbers/Irrational Numbers
7/2/2014 10:36:53 AM,  8 COMMENTS

The hatred of the scale is going around Spark these days! For me, I was 262 yesterday morning. 262 at the doctor's office yesterday evening....  Read more


The Thing About Yesterday...
7/2/2014 9:22:38 AM,  1 COMMENTS

I'm not a cook, my husband is the cook of the house. But for the past 2 nights I've made salads to go with dinner. Last night I made a nectarine/moz...  Read more


Lunch with a friend.
7/1/2014 11:09:24 PM,  1 COMMENTS

I went out to lunch today with a friend and we had a nice time. It was a short visit, as she was on her lunch break and I was off today, but it was a...  Read more


Seriously. How is that even possible?
7/1/2014 3:18:00 PM,  8 COMMENTS

So the last time I weighed in was on April 9th. At the time, my therapist had suggested that I just stop weighing myself for a while and concentrate...  Read more


It only Hurts When I laugh- A Mishap on the Way to Non-scale Goals
7/1/2014 12:20:58 PM,  18 COMMENTS

At the very beginning I listed some goals that had nothing to do with weight. One of them was to eliminate the "beached whale" appearance at the lake....  Read more


The Thing About Yesterday
7/1/2014 11:26:22 AM,  1 COMMENTS

Yesterday was kind of a flop. I'm not good when something messes up my routine, and of course that's basically what life is all about so I've got to...  Read more


7/1/2014 9:58:24 AM,  4 COMMENTS

My last cranky post, when I was feeling stressed and unmotivated and like a failure? That was my 2nd Sparkiversary. TO THE DAY. Haaaaa. ...  Read more


Ok, time to put on my big girl pants
7/1/2014 12:43:39 AM,  8 COMMENTS

First of all, THANK you everyone, for your support. It was appreciated. It helped me pick myself up and dust myself off. 304 I did my measur...  Read more


A long day. Meanness.
6/30/2014 10:55:43 PM,  0 COMMENTS

Today was a long day. I cleaned two houses, and Daughter came with me so I had some help. We had a pretty good day, but we worked so hard. My goodness...  Read more


Charlie`s Walk
6/30/2014 9:14:45 PM,  0 COMMENTS

This year we had another successful Charlie`s Walk. We raised some money for the QEH cancer center and got out and enjoyed the beautiful morning in s...  Read more


pissed and debating giving up on this
6/30/2014 2:11:48 PM,  7 COMMENTS

I'm so pissed. The scale is up AGAIN! I've been on this site for 3 years, and I was loosing, and now it's coming all back. I'm up to 226. AGAIN!...  Read more


1 coffee conversations
6/30/2014 1:49:43 PM,  9 COMMENTS

I'm sitting here with my morning cup of coffee 271 (NSV: creamer swapped with almond milk) and just kind of being. I'm enjoying the silence as I have...  Read more


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