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Blogs by Members of Slow Fat Runners

Return To the Team Slow Fat Runners

Getting there. Working on a plan.
7/28/2014 3:29:21 PM,  2 COMMENTS

I've spent a good portion of today in front of my computer and on the phone. I started by reading a couple of articles about getting caught up on bill...  Read more


Pretty much...
7/28/2014 2:45:54 PM,  4 COMMENTS

...  Read more


Possible plan.
7/28/2014 12:24:42 PM,  0 COMMENTS

I'm not exactly sure what I'm going to do or how to start, but I'm going to sit down with a cold drink (read as, "BEER") and try to make sense of this...  Read more


Felt Like I Ran a Marathon...
7/28/2014 12:23:08 PM,  3 COMMENTS

We brought the kids to the park yesterday afternoon, in the 90+ degree heat (with 70+% humidity). We've walked a couple of times at the park, but deci...  Read more


Cat Care Weekend
7/28/2014 10:57:23 AM,  5 COMMENTS

We had fleas a little while ago, and we had thought we had gotten the problem under control, but apparently not. I used the flea comb on the cats and...  Read more


Regrets and suffocation.
7/28/2014 10:49:49 AM,  5 COMMENTS

I feel like the situation with the bills is only getting worse. I so badly wish I could just get everything caught up. We make enough money to pay our...  Read more


7/28/2014 9:49:32 AM,  6 COMMENTS

I am on a mission. As I get older I am realizing that "stuff" is stifling. Sure I keep way too many "skinny" clothes, but I have gone through them a...  Read more


7/27/2014 11:51:59 PM,  3 COMMENTS

It's once again time for a confession. I was very off-track on Monday and most of Tuesday. VERY off-track. I stopped tracking. I stopped thinking...  Read more


Dreams without Goals are just that 'only Dreams'
7/27/2014 1:08:01 PM,  1 COMMENTS

OK Jane Wishing is not going to do it... I've heard that dreams are just that 'only dreams' unless you have goals to back up those dreams. Here I have...  Read more


7/26/2014 8:10:41 PM,  2 COMMENTS

The month of July has kept me off track with myself. Whewwww! 198 My husband had back surgery earlier this month and my daughter had 4 wisdom...  Read more


7/26/2014 1:00:30 PM,  4 COMMENTS

My husband is the most irritatingly oblivious human being on the face of the Earth. This morning alone have left two perfect examples. 1. I try...  Read more


The Thing About Yesterday...
7/26/2014 8:15:48 AM,  1 COMMENTS

I kept moving yesterday, got a lot done, and fit in some fun as well. I didn't make my food # goal. I was close. I'm often just a little over....  Read more


You'll get through this.
7/26/2014 8:00:38 AM,  6 COMMENTS

Well I had to do it. There was no getting out of it. I had to post my weigh in on a challenge and I had gained a pound. I did not exercise at all y...  Read more


Day 6 in Review, and Day 7
7/25/2014 6:45:28 PM,  6 COMMENTS

Well, with the exception of being under calories yesterday, I had a pretty great day. Good amount of water, lots of freggies, TONS of activity. I'm...  Read more


Day 6 in Review, and Day 7
7/25/2014 6:45:28 PM,  1 COMMENTS

Well, with the exception of being under calories yesterday, I had a pretty great day. Good amount of water, lots of freggies, TONS of activity. I'm...  Read more


7/25/2014 1:02:07 PM,  5 COMMENTS

I went to my chiropractor appointment this morning. She basically told me my posture is horrible. I know this. Part of it is just pure habit/laziness....  Read more


July 24, 2014
7/25/2014 9:06:02 AM,  6 COMMENTS

I feel better since I made an active, conscious effort with my food yesterday. Overall all, it was a good day. I came in at 2263 calories. My fat was...  Read more


7/25/2014 9:01:31 AM,  4 COMMENTS

I started losing myself mid-March. My Dad's drinking had reached a crisis point (for the second time in so many years), and his hospitalization an...  Read more


tmi info/struggling
7/25/2014 7:00:06 AM,  4 COMMENTS

Was looking forward to getting up this morning and FINALLY seeing a loss on the scale since I have not had one all week. Did it happen? noooo. *#&$!...  Read more


My Food and Fitness Blog for 24 July
7/25/2014 2:18:43 AM,  1 COMMENTS

Woke up Late and missed morning gym, there Plan B came into action, i need to get my workout done either in Lunch time or Plan C, get it done after i...  Read more


Day 5 in review & day 6
7/25/2014 12:08:42 AM,  3 COMMENTS

Things are going well. Calories were in range yesterday, I just completely forgot to blog. I have not been remembering to measure though, so that's...  Read more


7/24/2014 9:06:13 PM,  1 COMMENTS

This has been the longest, crappiest week I've had for a LONG time. The class I subbed in was absolutely god-awful. The kids were much better today, a...  Read more


7/24/2014 2:06:31 PM,  8 COMMENTS

~ GoOoOoOOoOoOood Thursday Morning, EVERYONE!!!!.....Finally not so lethargic.....I have been under the weather all week; however, I am more than grat...  Read more


No Walking.
7/24/2014 11:07:18 AM,  4 COMMENTS

Ok I really need the scale to move downward, like seriously! All week it's been pretty much the same. I did not walk today on my treadmill. I do no...  Read more


I can do this, right?
7/24/2014 9:42:53 AM,  9 COMMENTS

I followed up a GREAT C25k session (I nailed two intervals of just over half a mile a piece!!! Half a mile!!!!!) with a crappy step on the scale. I k...  Read more


Chicago Deep Dish Pizza (Lou Malnati's)
7/24/2014 8:45:48 AM,  1 COMMENTS

I had to go to Chicago for business for the past two days. And, yes. I did have some deep dish pizza. I tried to get the nutritional information he...  Read more


The Thing About Yesterday...
7/24/2014 8:41:19 AM,  1 COMMENTS

I did well yesterday. 10,000 steps. Check. Food Goal. Check. General well being = Cheerful and friendly. I helped my friend move. I read a...  Read more


Back Again...
7/24/2014 7:52:23 AM,  4 COMMENTS

My last blog post was in October of 2013 - Announcing my pregnancy. Although I had hopes of being super healthy during the pregnancy, I gave up pretty...  Read more


23 july, My day in terms of Fitness and Nutrition
7/23/2014 11:57:37 PM,  2 COMMENTS

Woke up early and brisk walked to gym, did weights and Stronglifts Workout Program , had a good early morning Workout 104 In terms of Nutriti...  Read more


Kickboxing My Psyche
7/23/2014 6:16:29 PM,  6 COMMENTS

When I last checked in at the beginning of July I was totally planning on blogging at least every few days. But Iíve just been so darn busy working o...  Read more


Rest Day-The Best Day
7/23/2014 6:08:46 PM,  0 COMMENTS

I took it easy at the gym yesterday and today, as I knew would happen, I am very sore. The thought of simply changing clothes at work and going to th...  Read more


7/23/2014 3:33:09 PM,  6 COMMENTS

I don't have much food in my house and won't be able to go to the grocery store until Husband gets paid on Monday. "Fortunately," he is on a business...  Read more


Follow up
7/23/2014 11:02:51 AM,  2 COMMENTS

I'll keep this one short and sweet. Hubby and I had a long couple of days, and a night. We started discussing the reality. I need to be there...  Read more


The Neverending Journey
7/23/2014 10:38:51 AM,  9 COMMENTS

Another day, another lesson. I think I was always aware of this, but it really kind of floated up to the forefront of my reasoning last night. I...  Read more


Me and My SPAT
7/23/2014 10:18:10 AM,  4 COMMENTS

Yesterday I sat at a workshop for most of the day. I teach high school and I am definitely in summer mode. I did not want to get up and get going an...  Read more


The Thing About Yesterday...
7/23/2014 9:15:24 AM,  1 COMMENTS

I got 10,000 steps in, shlepping boxes into school with #1 Son. The new classroom is a beautiful space. I can't wait to start getting it put tog...  Read more


Goals Checklist - 22nd July
7/23/2014 4:08:48 AM,  2 COMMENTS

------------------ FITNESS GOALS ------------------ 248 Morning Workout - PILATES - done 248 10 min Yoga stretching before sleeping - don...  Read more


Seeing my plan through...
7/23/2014 12:12:56 AM,  1 COMMENTS

This has been such a busy, fun, learning and growing month. 298 464 I celebrated our nation's birthday at the beginning of this month, basking in...  Read more


Tore it up at the Gym---and fizzled too
7/22/2014 8:11:25 PM,  6 COMMENTS

I went to the gym last night and I was able to go hard. I did HIIT training last night for an hour. By the time that last cycle came, I thought I wo...  Read more


Day 3 review, and day 4
7/22/2014 6:17:46 PM,  4 COMMENTS

I chose to be over calorie yesterday. This was a choice I made. It was 80 calories, and it was a smoothie. I didn't have enough fruit, and I was a...  Read more


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