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Pondering....
7/29/2014 9:15:09 PM,  1 COMMENTS

So many things are going through my mind this evening. It's been a while since I blogged. And 'someone' reminded me of that... this past week. ...  Read more

TADZIO

Forward movement
7/29/2014 5:37:05 PM,  2 COMMENTS

Well, I started walking on the treadmill again on a regular basis. This is good since I have gained some weight and have not been dropping it as quic...  Read more

SILVER31

New Job and Regaining Stability
7/27/2014 12:50:42 AM,  2 COMMENTS

I am celebrating 6 weeks at my new full time job which is in my career field in general, but working with totally different organisms. I used to wo...  Read more

JC____

August.....New Beginnings
7/26/2014 8:07:54 PM,  4 COMMENTS

I lost 2.8 on first week working at it. I know I can reach my goal if i can be consistant 90 percent of the time. most days i am reaching the 10000...  Read more

TOPS2KOPSVILLE

would you put your hard earned cash on the line?
7/23/2014 9:35:02 PM,  1 COMMENTS

Watch this read this article and then comment if you would do it. Why or why not? Healthy wage ------- news.yahoo.com/blogs/nightline-fix-abc...  Read more

DISGUISEDBYPHAT

Yeah I got the APP for SP but it doesn't work! I have an I-POD
7/21/2014 11:31:18 PM,  0 COMMENTS

I have an i-pod that is about 2yo and the spark people app tracker will not work for it. GGGRRRRRRR!!!!!!!...  Read more

DISGUISEDBYPHAT

NEW BEGINNING
7/20/2014 11:14:00 AM,  7 COMMENTS

Well our TOPS club got a new scale but it weighs me excelty the same as mine. so that cool. Well starting wt 202.6 first wt goal is under 200...  Read more

TOPS2KOPSVILLE

TOPS IRD???
7/17/2014 12:37:01 PM,  1 COMMENTS

TOPS is for Take Off Pounds Sensibly. IRD is for International Recognition Days. There are interesting seminars by educated people, ceremonies where...  Read more

TOPS-TORTOISE

8. I tried something new at camp this week
7/16/2014 2:45:59 PM,  9 COMMENTS

{{{disclaimer --- virtual camp for a weight loss challenge --- points and opinions mine and true --- camp related events invented to enhance blog}}} ...  Read more

TADZIO

Lunch in the park
7/16/2014 1:42:20 PM,  3 COMMENTS

Lunch: burger and 2 side salads and less than 1 packet of ranch dressing --- I wiped the cheese off --- heaven forbid you get WHAT and HOW you or...  Read more

TADZIO

At little of this and some of that....
7/15/2014 8:31:24 AM,  4 COMMENTS

Mood Buster or Mood Wrecker www.sparkpeople.com/resource/slideshow.a
sp?show=118 I found this article very interesting. This article, c...  Read more

TADZIO

10. I'm so homesick because.........
7/14/2014 10:24:25 AM,  7 COMMENTS

{{{disclaimer --- virtual camp for a weight loss challenge --- points and opinions mine and true --- camp related events invented to enhance blog}}} ...  Read more

TADZIO

This one time at camp.....
7/10/2014 10:30:02 AM,  8 COMMENTS

256 295 203 388 268 295 203 388 268 A Craft Blog Toffy and I went to Magic Island for a walk. It's only about 2 mil...  Read more

TADZIO

Last one in the water is a rotten egg!
7/9/2014 1:46:01 PM,  7 COMMENTS

started my day with a small diet coke at McDonald's with one refill --- decided to go small instead of big and still get the refill -- seemed very...  Read more

TADZIO

Craft Blog - Rainbow Shopping
7/7/2014 9:29:57 PM,  13 COMMENTS

photobombed by Beverly and Dee -- had to edit my blog so I could keep the picture! #ScrapJournal ---- what a hoot ---- what a laugh! ...  Read more

TADZIO

Motivational Wall Hanging
7/6/2014 8:16:20 PM,  8 COMMENTS

I found this at a little drugstore this afternoon. I hung it on the wall to the left of my door where I will see it before I leave the hous...  Read more

TADZIO

A visit to my lawn at night.
7/5/2014 10:50:51 PM,  9 COMMENTS

St Francis of Assisi Ferns at the side of the house! Money Plant has finally turned silvery Daylily that from my neighbor's...  Read more

TADZIO

Sister Rainbow's Spark Retreat
7/2/2014 7:38:55 PM,  6 COMMENTS

Come on a retreat with me: I don't think it would happen even if it was planned. I love silent retreats but not with my SparkFamily...  Read more

TADZIO

From Queen In April To Needing Most Support In June :(
7/1/2014 12:58:47 PM,  2 COMMENTS

I don't seem to do very well keeping my motivation level up. I get off to a good start and I consistently track my food and exercise every day. That...  Read more

TOPS-TORTOISE

Getting to know your SparkNeighbors
6/29/2014 3:22:41 PM,  5 COMMENTS

It's time for another get to know your Spark friends. Your go to chewing gum flavour… cinnamon --- but I hardly ever chew it --- when I chew i...  Read more

TADZIO

Time to live in D(rive) -- not R(everse)
6/27/2014 11:05:03 AM,  7 COMMENTS

I've relived the last 4-5 years over and over. I've shared with so many ... "I've been stuck for over 4 years" .... losing the same ______ pou...  Read more

TADZIO

is gut flora making you fat?
6/21/2014 6:05:30 PM,  3 COMMENTS

www.scientificamerican.com/article/how-gut
-bacteria-help-make-us-fat-and-thin/ Read the article and then add your comments here!...  Read more

DISGUISEDBYPHAT

I hate exercise
6/20/2014 10:59:24 AM,  7 COMMENTS

30 I was writing a message to a friend and realized that therein was the seed of a blog. I really do hate exercise!! I was an active child but all t...  Read more

LIVINTODAY

Well that just might explain it……..PCOS???
6/20/2014 1:46:18 AM,  5 COMMENTS

So my MD phoned today and I just might have PCOS. I mean from what I understand over the phone is that they couldn't see any actual cysts but that my...  Read more

DISGUISEDBYPHAT

E.A.S.Y Challenge continued.....
6/19/2014 11:44:59 AM,  7 COMMENTS

E --- Examine your reasons for wanting to lose weight A --- Access Spark DAILY (even if it’s just to spin the wheel) S --- Stop beating yourself u...  Read more

TADZIO

My son...
6/19/2014 10:06:25 AM,  4 COMMENTS

Sunday of Memorial weekend, my son was killed in a car accident. What a tough pill to swallow... I'm so devistated that I will never hear his laugh o...  Read more

KEEKEE1ST

E.A.S.Y Challenge
6/13/2014 1:39:41 PM,  8 COMMENTS

E.A.S.Y Challenge E --- Examine your reasons for wanting to lose weight A --- Access Spark DAILY (even if it’s just to spin the wheel) S ---...  Read more

TADZIO

Love pasta…?...need to eat more veggies? You need one of these!
6/12/2014 3:05:54 PM,  0 COMMENTS

I am NOT sorry I purchased one of these. I can eat the veggie noodles alone or mixed in with 0.5 serving of linguini. Your brain would not know you a...  Read more

DISGUISEDBYPHAT

5 % summer challenge assignment 1. casual travelers group
6/11/2014 10:22:31 PM,  6 COMMENTS

My name is Leslie I am an area captain for tops.inc. I really enjoy it. but I need to work on myself more. I have 2 sons and 1 grandson . dil an...  Read more

TOPS2KOPSVILLE

If you are the praying type or the send good energy type send some in my direction….
6/10/2014 1:29:48 PM,  0 COMMENTS

Hello, My BFF Opie cat is having a flare up of pancreatitus. We might have to take him to the emergency animal hospital this afternoon. He could use...  Read more

DISGUISEDBYPHAT

The fat is melting!
6/7/2014 5:43:35 AM,  8 COMMENTS

Hi all! Guess what? It's been an amazing past few weeks! I'm down 30 pounds total, a little over 26 of that was done just in the last 5 week...  Read more

LUVLYLORELEI

We may be seeing the end of the bo*b smasher tests! YAHOOO!!
6/5/2014 10:45:55 PM,  3 COMMENTS

This just in! www.foxnews.com/health/2014/06/05/new-bloo
d-test-for-breast-cancer/...  Read more

DISGUISEDBYPHAT

Take the Weight Loss Expectations Quiz
6/5/2014 9:59:17 AM,  6 COMMENTS

www.sparkpeople.com/resource/wellnes s_articles.asp?id=473 I have taken a careful look at my eating and exercise habits, and I have a good idea...  Read more

TADZIO

Day 14 is here
6/5/2014 9:32:31 AM,  3 COMMENTS

Today I'm blogging about yesterday. Day 14 -- no chips and no diet pop. During the next week I'll start looking for another streak. I don't PL...  Read more

TADZIO

revamped goals june 2014
6/5/2014 8:39:05 AM,  6 COMMENTS

HERE IT IS ALREADY JUNE Time sure flies by so quickly. I need to revamp my goals as I did not make the short short term goal. but I did lose 4.6 ye...  Read more

TOPS2KOPSVILLE

I am on day 12
6/3/2014 9:59:52 AM,  7 COMMENTS

I am on day 12 of my substituting other fluids for diet pop. I am also substituting potato chips with other fresh fruits and veggies. Last nigh...  Read more

TADZIO

Putting Day 10 to bed......
6/1/2014 9:21:00 PM,  5 COMMENTS

I'm still continuing to feel very inspired and motivated. This weekend I had my TOPS State Recognition Day --- it was wonderful. I was even as...  Read more

TADZIO

Challenges for June!
6/1/2014 1:17:18 AM,  5 COMMENTS

Done Girls Biggest Loser June Challenge: Rules: 1. Complete all weekly tasks, (weekly tasks will be specific activities geared towards building h...  Read more

NWME4EVRMARYANN

New day, new week, new month! New me!!
6/1/2014 12:36:28 AM,  4 COMMENTS

My first gain month this year. Need to correct that! I'll do measurements tomorrow. I will update my fitness goals , after I get the not...  Read more

NWME4EVRMARYANN

Day 8 check-in (Friday)
5/31/2014 8:00:13 AM,  5 COMMENTS

Ok 8 days without diet pop --- I will give an update on this from time to time but probably not DAILY. I will check-in regular total water intake....  Read more

TADZIO

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