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Blogs by Members of Kansas Women Unite

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Cookie Cookie
1/1/2014 3:40:14 PM,  4 COMMENTS

Just me being silly...  Read more

LADYBUG4869

Emotional Turmoil
11/25/2013 10:13:30 PM,  6 COMMENTS

I haven't been home (Texas) in 5 years. Last time I was there was to place my father's headstone on his grave. My father died 7 years ago and it was a...  Read more

LADYBUG4869

Introducing...ME!
11/10/2013 4:54:30 PM,  16 COMMENTS

My first attempt at a video blog. 40 Kinda nervous about this!...  Read more

LADYBUG4869

Enjoy God's Creation
11/2/2013 10:56:26 AM,  6 COMMENTS

Open your eyes today to the gift of God's creation! Make a point to look UP and notice and savor what you see! "The heavens declare the...  Read more

LADYBUG4869

Goal of the day - make mayonnaise.
10/27/2013 1:49:01 PM,  0 COMMENTS

I am on a 30 day paleo challenge with my Crossfit group. I have really been craving egg and chicken salad, but after reading the list of ingredients...  Read more

JL2YOU

Happy Saturday!
10/26/2013 10:36:16 AM,  3 COMMENTS

Checked this morning and I am almost 10lbs down from my starting weight of 165. But I have been at this weight for a couple weeks so really looking t...  Read more

JL2YOU

I love Crossfit!
10/14/2013 10:05:40 PM,  1 COMMENTS

Who would have thought I would enjoy such intense workouts. But what I love is the challenge. It is something new every day. I am learning to push...  Read more

JL2YOU

Back at it again...
10/6/2013 9:29:01 AM,  2 COMMENTS

I had a terrible last year. Lots of stess with moving my Mom and then having her pass away after a month. After settling everything I sat on my rear...  Read more

JL2YOU

.......Part 2 begins.....
7/1/2013 10:04:21 AM,  2 COMMENTS

249 .....Part 2 of my journey to lower stats and get healthier begins. I have approx. another 20 pounds to go.. I am adding YOGA 414 to my daily...  Read more

KCDEEE

It Works.........
6/18/2013 10:04:04 AM,  2 COMMENTS

104 Went to Dr..... A1C down from 6.4 to 5.9....have lost 26 pounds.... ..now on to the next 20............... 334 I was so excited, as was Dr....  Read more

KCDEEE

.......Stuck in a RUT......
6/11/2013 10:33:53 AM,  6 COMMENTS

Man I'm so tired of weighing the same..... It would be GREAT if on Maintenance..but.. NOT when you have 20 pounds more.......OH well I haven't gaine...  Read more

KCDEEE

Avocado Smoothie?
5/19/2013 10:41:02 AM,  5 COMMENTS

My favorite breakfast is a smoothie. I am like the person who is trying to build a better mouse trap... This mornings version had 3oz. of avocado a...  Read more

KCDEEE

............It is a Good Day...............
5/14/2013 9:08:50 AM,  1 COMMENTS

A good day in the neighborhood.. cat has lost a pound....I have lost 23 pounds ...AND... Kansas is out of the deep freeze...........WAHOO Kansas 67...  Read more

KCDEEE

Challenges
5/8/2013 6:03:48 PM,  5 COMMENTS

I'm stopping by to post a few thoughts about life in my crazy zoo. I've missed SP and need to get back here more often! I'm currently on Day 25 o...  Read more

MOMZOOKEEPER

......May 6th......
5/6/2013 10:58:56 AM,  1 COMMENTS

I am so excited April is over. I have lost that pesky 2.5 pounds... back to 5 days at the gym per week and this morning did 90 min. . Should Kans...  Read more

KCDEEE

................May 1, 2013............
5/1/2013 10:13:46 AM,  2 COMMENTS

Sins of the Month of April. I gained 2.4pounds. It goes without saying I was out of control. Stress does evil things to you..... I am back to the...  Read more

KCDEEE

Tomorrow... Tomorrow... Tomorrow. There is always tomorrow.
4/30/2013 7:48:23 PM,  2 COMMENTS

..... Tomorrow we restart the engine and get rid of the next 20 pounds. I'm excited and glad April is out of my way. Has not been a friend to me o...  Read more

KCDEEE

...... Need Help....
4/27/2013 9:00:41 PM,  8 COMMENTS

I start this weight loss journey the 1st of December giving myself 9 months to lose 40 pounds. 1st 4 months I lost 21 pounds, the month of April has...  Read more

KCDEEE

I hate this weather!
4/23/2013 10:05:51 AM,  2 COMMENTS

I was lying bed this morning and I could here birds sing outside, then I got up went to the kitchen and what do I see out my window but a raging snow...  Read more

LARAINE

OH! BOY! :(
4/22/2013 12:27:43 PM,  1 COMMENTS

Well I sure did it this time the back of my heel is in major pain, I have it wrapped with a salonpas patch and it's still killing after yesterdays tre...  Read more

LARAINE

Up and at it!
4/21/2013 12:32:31 PM,  0 COMMENTS

Up at 5:30am made breakfast for hubby, father in law and my self fixed banana puff pancakes (76cal per muffin cake) in my muffin tin with bacon and a...  Read more

LARAINE

Starting out on a new me journey
4/20/2013 4:13:36 PM,  2 COMMENTS

Well it's been a while since I blogged in December I had lap band it has been and up hill battle I tried here at Sparks did good but the weight loss a...  Read more

LARAINE

...........Prayer........
........

4/19/2013 8:25:55 AM,  5 COMMENTS

....I would like to wake up tomorrow morning and there NOT be Breaking News on the TV.......... I will be Thanking God more often for his Blessing an...  Read more

KCDEEE

....I've made it back to..........
4/17/2013 8:53:02 AM,  6 COMMENTS

I'm back to where I was Before Bob had Surgery. 20# loss. ....... I'm back to some old jeans and some tops.........I'm back to, if I miss a day at...  Read more

KCDEEE

...Heart..Prayers and Love to Boston..............
4/17/2013 8:46:22 AM,  2 COMMENTS

247 Your pain is more than I can comprehend but know we all are holding you in our arms...... 220...  Read more

KCDEEE

The CAT and I
4/11/2013 1:41:37 PM,  7 COMMENTS

I just love you all came to see me.... You can have such wonderful friends on SP and I do.. 220 ..... Bob: is doing great.. out on his own now.. Got...  Read more

KCDEEE

Hello..... I didn't leave for good.
4/5/2013 8:21:31 PM,  4 COMMENTS

I have missed you all .... Partner had surgery and you know how men are when they are sick. It started out 3 weeks ago when we took him to the hospi...  Read more

KCDEEE

What's your HARD?
3/27/2013 9:25:33 AM,  4 COMMENTS

Losing weight is hard. Maintaining weight is hard. Staying overweight is hard. Choose your hard. My HARD is now in the losing and soon the...  Read more

KCDEEE

Housebound and Creative
3/24/2013 11:18:23 AM,  3 COMMENTS

Today is a day I HAVE to be creative in exercise....... 6" of snow 425 and it continues.. I thought it was SPRING 126 ...That's the Housebound part...  Read more

KCDEEE

Working on ME.... with no Excuses...
3/22/2013 8:19:46 PM,  2 COMMENTS

What is up with this Spring. Oh well I have no control over that, so I guess I will have to work on what I DO have control over. ..... ME ..... ...  Read more

KCDEEE

100 days
3/20/2013 10:15:04 AM,  1 COMMENTS

Yesterday was my 100 day anniversary of not smoking! Woohoo! On the weight loss frontier, I have been on a plateau for about a month now and I'm...  Read more

QINGRAM

Here I Am Again...
3/15/2013 2:31:53 PM,  3 COMMENTS

Back at the same place. Trying to figure out how to focus on myself. I have six kids at home and recently moved three grandkids into our home with a p...  Read more

MOMZOOKEEPER

...... and then have I mentioned Kale? LOL
3/13/2013 6:54:38 PM,  0 COMMENTS

40 I'm about over Kale for a few days. My wonderful meals today were Kale 3 times. a bit much? LOL Smoothie and my Kale/Spinach sauté' mix. whi...  Read more

KCDEEE

Re-Run..........Intereste
d or Committed

3/13/2013 2:16:45 PM,  0 COMMENTS

I previously posted 7/2010...................... There's a difference between interest and commitment. When you're interested in doing something,...  Read more

KCDEEE

Eat. What to eat?
3/12/2013 9:25:50 PM,  2 COMMENTS

I'm about out of the Kale/Baby Spinach mood. but do love it. Need to go grocery shopping and get more veggies. I'm planning on fish tomorrow nig...  Read more

KCDEEE

Kale Smoothie???????
3/11/2013 12:17:17 PM,  5 COMMENTS

Fixed me a smoothie with Kale................NOT so good or mine wasn't......."IF" you have a good recipe please let me know.. I also would like to ad...  Read more

KCDEEE

Kale Kale..... What the Kale?
3/10/2013 9:30:14 PM,  6 COMMENTS

OK I broke down and bought Kale. brought it home and looked at it. Now sure what I'm suppose to do with it , dinner I sautéed some onion in a lit...  Read more

KCDEEE

Still Working it...
3/9/2013 1:47:33 PM,  0 COMMENTS

Hi .. I hope all or most of my SP friends are NOT here. LOL... No that isn't true but if your NOT here it means you have accomplished what I haven't...  Read more

KCDEEE

YAY for new clothes!!
2/16/2013 3:59:09 PM,  2 COMMENTS

i had to show this off! i just got my new shipment from Ellie.com--formerly PVbody.com. two tops, one leggings for $89! 224 and they are totally...  Read more

MYSOLDIERSWIFE

first long run training for this half
2/15/2013 11:04:14 PM,  2 COMMENTS

DATE: 2/15/13 TIME: 3PM WHERE: Weston Bend Park DISTANCE: 5.34 miles COMPANY: alone TOTAL TIME: 1:17 hr/min PACE: 13:36 min/mile HEART R...  Read more

MYSOLDIERSWIFE

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