Advertisement -- Learn more about ads on this site.
Christmas traditions
12/25/2012 1:11:56 AM,  4 COMMENTS

When I was growing up my family would open gifts on Christmas Eve because my dad would work so his employees could have the morning off to spend with...  Read more

ERCELLAJS

Sneaking in extra exercise
12/20/2012 9:50:15 PM,  5 COMMENTS

Well this week most of my exercise has come from shoveling snow. We got about 10 inches and of course the wind had to come up and blow over what was...  Read more

ERCELLAJS

bucket list
12/13/2012 11:26:17 PM,  6 COMMENTS

4 things I want to learn Take better advantage of computer programs Learn Spanish Cribbage Better nutrition 4 places...  Read more

ERCELLAJS

Greatest Challange for 2012
12/7/2012 10:32:52 PM,  8 COMMENTS

Been thinking about my challanges over this year. I have not lost any weight but have not gained either. 386 Business wise it has been quite th...  Read more

ERCELLAJS

Fighting hunger
12/4/2012 10:53:36 PM,  4 COMMENTS

Well here it is about 9 pm and I am wanting to raid the fridge. So instead I will write a blog. Been thinking a lot lately how blessed I have be...  Read more

ERCELLAJS

Got the Christmas decorations up
12/2/2012 11:20:25 PM,  1 COMMENTS

Well I am ahead of myself this year...decorations are up. As I was setting up the nativity scene and lights I was thinking about how blessed I am to...  Read more

ERCELLAJS

Lets see where this leads.
11/28/2012 12:52:55 AM,  1 COMMENTS

Day 1 Yesterday I did 45 minutes on the treadmill and 100 crunches, stayed with in my calorie range and got all my h20 down. Day 2. Today I did 3...  Read more

PEBBELS2

So very hard
11/22/2012 1:05:18 AM,  0 COMMENTS

So it's been a long time since I've posted. I haven't been logging on to SP for a while. I'm not sure if I just lapsed or if it was a conscious decis...  Read more

ELISARA2005

taking a look...
11/18/2012 11:03:32 AM,  2 COMMENTS

In quotes are the comments from ITSMATT...he asked some very good questions. "Are you exercising? I find that exercise helps me *want* to eat bet...  Read more

MJMONE

tough month...loss of 'mojo'
11/17/2012 11:33:20 AM,  3 COMMENTS

I've lost my 'mojo', not just with lifestyle change but also in my scrapbook/creative life, even reading. The only area I seem to not have lost i...  Read more

MJMONE

A better day
10/24/2012 9:49:19 PM,  0 COMMENTS

Thank you for the encouraging comments. 223 . I stayed in my calorie range today and enjoyed one of our favorite meals. We really like spaghetti an...  Read more

ERCELLAJS

Fighting to stay positive
10/24/2012 12:22:26 AM,  3 COMMENTS

I am going backwards. Gaining weight instead of loosing. This really stinks. 29 Guess I best get off the pity pot and start doing what is right....  Read more

ERCELLAJS

Day 4 - The Simple Diet
10/18/2012 6:44:48 AM,  0 COMMENTS

Had a better day yesterday and when I weighed I had lost 1/2 pound of the 1-1/2 pounds I had gained the day before, mostlly water weight I'm sure but...  Read more

DEBIROTH

Day 3 - The Simple Diet
10/17/2012 7:51:27 AM,  1 COMMENTS

Yesterday went pretty well, stayed on plan but my stomach decided to retailate, I guess too much milk. Plan is to get away from the morning milk in t...  Read more

DEBIROTH

Day 2
10/16/2012 9:17:04 AM,  2 COMMENTS

Starting today with another protein shake, this time strawberry. I'm not crazy about the powdery taste but it was tolerable and filled me up. For lu...  Read more

DEBIROTH

Another new start
10/15/2012 9:50:44 AM,  2 COMMENTS

The Simple Diet Day 1 was easy enough though when snack time came I was ready for it. I stayed on plan all day though I did add ranch dressing a...  Read more

DEBIROTH

Exercising Excuses
10/7/2012 11:32:04 AM,  8 COMMENTS

"Blog today about the most common excuses that get in the way of your workouts--and plan to counter each excuse to stay on track! " I'm lucky, I...  Read more

MJMONE

changes since adopting a healthier lifestyle
10/2/2012 11:04:24 AM,  3 COMMENTS

this was the assignment on today's SparkCoach community page: "Blog about all the ways in which you've noticed improvements in your life since adopt...  Read more

MJMONE

well, a surprising weight loss
9/24/2012 11:23:45 AM,  4 COMMENTS

"But this learning won't happen if you spend your time and energy obsessing about your slip-ups, or getting down on yourself. That kind of useless sel...  Read more

MJMONE

Me again
9/20/2012 10:03:12 AM,  0 COMMENTS

I've gotten to the point where I have judged others harshly. I've always said there is a "point of no return" when you know you are in trouble and ca...  Read more

SUSEEE

crazy past 4 days
9/19/2012 5:14:04 PM,  1 COMMENTS

We went to Reno on Sunday and stayed thru Monday afternoon. You know, you TELL yourself when planning a trip that you are going to plan and eat w...  Read more

MJMONE

Ok, I'll jump in...
9/16/2012 10:19:42 AM,  3 COMMENTS

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5038746 30 day blog challenge since BLUE42DOWN is who introduced me to...  Read more

MJMONE

link to 30 Day blog challenge by TANYAP71
9/15/2012 11:17:02 AM,  1 COMMENTS

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5038746 ooooh, during my morning blog hop...found this...think I'm gonna do...  Read more

MJMONE

S.M.A.R.T goals part one
9/15/2012 10:36:32 AM,  5 COMMENTS

I cannot take credit for the idea of this blog, this morning I was on SparkCoach and thru their 'community' link was led to NELLZIE04's spark page...a...  Read more

MJMONE

Zumba class...or Frankenstein stomping on bugs (cuz that's what I feel like)
9/13/2012 12:58:23 AM,  6 COMMENTS

So, signed up for a Zumba class. A gal that my dd has known from preschool is teaching it at the dance studio she and my dd used to go to. So,it wa...  Read more

MJMONE

Day 2 of 30 day blogging challenge
9/12/2012 8:56:21 AM,  4 COMMENTS

2. How did you pick your goal weight? Did you pick an ultimate goal weight at the beginning of your weight loss? Did it change? Did you set smaller go...  Read more

CMCBRIDE37

30 day blogging challenge
9/11/2012 1:07:26 PM,  1 COMMENTS

Day1: Your stats. Starting stats, current stats, goal stats. Are you currently trying to lose weight, gain weight, or maintain weight or something els...  Read more

CMCBRIDE37

A Fresh Start
9/11/2012 12:48:52 PM,  4 COMMENTS

My life has been so crazy lately! Actually the last year has just been one chaotic whirlwind. In January of 2011 I gave birth to my son, our second ch...  Read more

PINKNPREPPY

My newest favorite lunch
9/10/2012 6:23:01 PM,  2 COMMENTS

Leftover chicken, cashews, and vegetable stir fry over leftover brown rice (only other ingredient is coconut oil) Take as much leftover chicken a...  Read more

CMCBRIDE37

here we go, again!
9/9/2012 10:55:32 AM,  7 COMMENTS

Motivation has been my problem. I know the do's and I know what works, but can't seem to stay motivated. So, here we go again...back to the b...  Read more

MJMONE

I am employed
9/8/2012 1:41:05 PM,  3 COMMENTS

I signed paperwork Friday and will have an orientation and drug test next week and probably start the following week. I am working at my son's school...  Read more

CMCBRIDE37

And tested yet again
9/3/2012 9:44:14 PM,  1 COMMENTS

And I passed. Burst water pipe at 12:30 am (at the road) and $250.00 Roter Router bill. And I managed my stress without turning to chocolate. I...  Read more

CMCBRIDE37

Massive Milestone
8/30/2012 7:19:34 AM,  3 COMMENTS

I used to be a huge chocoholic. Any bit of stress and I would reach in the freezer for my stash. My stash consisted of the huge bags of dark chocola...  Read more

CMCBRIDE37

Supplies for walking
8/29/2012 12:45:16 PM,  2 COMMENTS

Here are my must haves for my walking program: Well, obviously, shoes. I also have 3 pairs of workout shorts and three white tee shirts. I...  Read more

CMCBRIDE37

After
8/28/2012 10:47:33 PM,  1 COMMENTS

So Isaac passed us by with just a lot of rain (from 3am to 10 am heavy rain non-stop). We got a tiny leak in our bedroom but we know why and my dh fi...  Read more

CMCBRIDE37

Hunkering Down
8/25/2012 10:11:43 PM,  4 COMMENTS

So we are watching Issac. It looks like we aren't in the direct path of the hurricane but are on the east side of the storm (which can be bad too)....  Read more

CMCBRIDE37

Down but not out
8/24/2012 10:13:34 PM,  4 COMMENTS

Several key events today. First, I did my warm up walk (2 laps around the neighborhood pond) and came back home ready to do 30 day shred and I co...  Read more

CMCBRIDE37

Lay Down Sally
8/22/2012 10:59:56 PM,  6 COMMENTS

I am trying to make exercise of some sort a daily part of my life. I am currently on day 2 of my streak. Tuesday I walked. Since May I have bee...  Read more

CMCBRIDE37

my quick and easy meals
8/21/2012 10:07:30 AM,  4 COMMENTS

As part of Spark Coach I am supposed to list some quick and easy meals...my go to meals. Roasted whole chicken, brown rice in the rice cooker, sa...  Read more

CMCBRIDE37

I made a big milestone today
8/19/2012 8:38:21 PM,  6 COMMENTS

I turned a corner, saw the light, reached a milestone... Today I was having a mid morning snack (banana, yogurt and almonds) and about half way t...  Read more

CMCBRIDE37

Page: 1 of (20)  
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed