Advertisement -- Learn more about ads on this site.
Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Medical Professionals and Students

Return To the Team Medical Professionals and Students

  • Why don't I want to do it anymore?

    7/25/2015 11:36:55 AM, by NORAB52GOOD

    Been a long time since my last blog entry. Things are better in some ways and not in others. My work is still very stressful. Work takes up too m... Read more

  • Treadmill running...

    7/13/2015 8:12:16 PM, by *JENNIE*

    I decided that i needed to just start running - so today I started "running" on the treadmill instead of the elliptical. I'm doing a "couch... Read more

  • Ready, set...Run!

    7/7/2015 3:10:31 PM, by *JENNIE*

    I've never been a runner. Even as a kid (though that may have been my undiagnosed & untreated asthma) I couldn't do the 1 mile run in 15min. I'... Read more

  • July 2 - Day 2 of SparkPeople's Bodyweight Blast Boot Camp

    7/3/2015 1:08:33 AM, by *JENNIE*

    Let's see - Tuesday: 1.5 miles, 34 min (treadmill... yuck) Wed - totally slacked. Sigh. Thursday: did day 1 and day 2 of the Boot Camp! Str... Read more

  • Struggling but plugging

    6/30/2015 2:16:45 AM, by FOUREYEDFOOL

    I've had a really, really hard time getting my steps in. Grr! Part of the reason is that my sleep schedule is so messed up. I'm up all night and ... Read more

  • New job, new island, new start!

    6/30/2015 1:05:27 AM, by *JENNIE*

    Today I'm committing to be active everyday. EVERYday. Even if it's slow walking for 30 min, I need to move EVERYday. No excuses. No whining. To... Read more

  • 206!

    6/15/2015 1:17:08 PM, by THATGALNIKKI06

    It's been a year and I'm still over 200lbs. Ever since having my son, I have not been able to get under 200lbs. :-(. It make me sad, but I know t... Read more

  • here again

    6/11/2015 1:07:11 PM, by KIKIMAV

    So let's start this again. Small steps is the only way that has ever worked for me. For the next 4 days my goals are 1)drinking 10 glasses... Read more

  • I Am So Proud of My Body

    6/7/2015 12:13:44 AM, by DANIELLE2013

    When people spoke of loving their bodies, I never understood. I do not find a single part of my body attractive. In fact, I absolutely hate the w... Read more

  • It starts with food

    6/2/2015 7:44:17 PM, by DANIELLE2013

    I have tried this over and over again. I have been concerned with my weight and body image ever since I was a little girl. I got serious about ea... Read more

  • What is this, my 30th time?

    5/24/2015 3:12:02 PM, by FOUREYEDFOOL

    It certain feels that way. Here I am, back again, to lose weight. Normally, I try to make it super complicated. I don't mean to, but it happens a... Read more

  • day 33

    5/16/2015 2:51:53 AM, by MARBETH38

    Well i took my second month pic and need to upload it . I think i lost more weight and motivated more this week. Yesterday i was suppose to blog ... Read more

  • day 31

    5/14/2015 2:59:17 AM, by MARBETH38

    Well made it through first month with few hiccups along way lost over 8lbs in a month that is good thing . Next Friday i do my measurements and h... Read more

  • day 29

    5/12/2015 2:41:44 AM, by MARBETH38

    Wow made it 29 days Still losing weight . This week i lost 2 more lbs. Begiining to wonder if i am losing more inches now since i went under 300.... Read more

  • 5k races and half marathon training

    5/11/2015 7:56:54 PM, by LIZMORGAN

    So I recently decided that I wanted to get back on track with my weight loss and half marathon training, and it seems like I'm doing well. I just... Read more

  • day 27

    5/9/2015 11:54:43 PM, by MARBETH38

    Hello, not much to write about besides how much effort i am doing on keeping up with everythung. Hoping i do lose some weight this week but wil... Read more

  • day 25

    5/8/2015 2:42:59 AM, by MARBETH38

    Last few days were upside down. Yesterday was great but stamina is getting harder with each block in daily walks . Around here got several nasty ... Read more

  • day 23

    5/6/2015 2:48:29 AM, by MARBETH38

    Well good thing is i lost weight not much but i am thinking most of what i am losing is showing in my body. Will know more on that on May 22. Wel... Read more

  • day 21

    5/4/2015 1:54:16 AM, by MARBETH38

    well last few days went well until today. I was exhausted and tired most of day. Instead of eating my normal breakfast food, went out for breakfa... Read more

  • day 19...

    5/2/2015 2:39:31 AM, by MARBETH38

    I had a roller coaster of last few days, Yesterday was a great day for me . Walked over a half mile to work and felt good doing it. Stuck to my g... Read more

  • Day 17

    4/30/2015 3:02:45 AM, by MARBETH38

    journey is going well, been walking and eating right foods. Today my partner had the nerve to say that i should cook food that we have at home. I... Read more

  • How, how, how?

    4/28/2015 11:39:31 AM, by FOUREYEDFOOL

    How do you do it? When you feel like you've sunk so low and you can't possibly be more unhappy with your life and yourself than you already are, ... Read more

  • Day 15

    4/28/2015 3:01:01 AM, by MARBETH38

    Well this was weird week in weight loss. Finally under 300 and feel good about it. Currently I weigh 297 but got cursed with water weight this we... Read more

  • Day 13

    4/25/2015 10:49:11 PM, by MARBETH38

    I am supopose to write a blog about meal ideas . Well i follow the diet plan and usually switch out meals depending on whats going on that day. I... Read more

  • Day 11

    4/24/2015 2:42:31 AM, by MARBETH38

    Had a weird last couple days. First time I ever had switched around meals and still stuck to meal plan. Yesterday spent my day out in sun running... Read more

  • Day 9

    4/22/2015 2:50:23 AM, by MARBETH38

    Well this week started off weird , my scale said i had gain weight so i went to Group Health and used thier scale. So my weight is 300.4 which eq... Read more

  • Day 7

    4/20/2015 2:27:56 AM, by MARBETH38

    My weekend went well stuck to my rountine. Today was interesting since i put on a shirt and it was loose on me. Felt good to see how well i am do... Read more

  • Day 5

    4/18/2015 2:47:57 AM, by MARBETH38

    Last few days went well on diet journey. Eatting and following my fitness schedule. Happy that I am off school til May 11th so have time to focus... Read more

  • Day 3

    4/16/2015 1:24:52 AM, by MARBETH38

    Hello, I am surprised on how well things are going so far. Monday evening I gave myself a pep talk on to walk outside even though it was cold ... Read more

  • round 3 day 1

    4/13/2015 6:18:11 PM, by MARBETH38

    Hello, Today is going ok so far. Started back on spark coach and placed myself on low cholestrol diet. I have not gained much weight by eating ... Read more

  • Nice to meet you! My name is Lazy Sourpuss.

    3/12/2015 6:50:17 PM, by FOUREYEDFOOL

    I spoke with my mom yesterday and told her how bummed out I am about life in general. Whenever something good happens, it's like 3 bad things hap... Read more

  • It's been a while...

    1/24/2015 9:16:15 PM, by DREVILS

    I'm re-starting my fitness endeavors and I need all the help, community, and support I can get. I'm the heaviest I've ever been at 306. Maybe t... Read more

  • 100 Day Countdown to Healthy

    1/7/2015 12:18:00 AM, by MEDHOPEFUL777

    I have decided for extra motivation to do a 100-day countdown to a healthier me! Today is day 2 as I really started making more conscious healthy... Read more

  • January once again

    1/6/2015 11:03:03 PM, by *JENNIE*

    I may finally get a work life that gives me more of a fighting chance at work/life balance - and the life part is all about getting healthy this ... Read more

  • Day 2.

    1/5/2015 8:09:23 PM, by MARBETH38

    Just been busy last few days with work and getting ready for classes. Among this is now I have a bad cold making me wheezing. Good news is my kne... Read more

  • I haven't been addicted to fitness in 2 years...

    1/5/2015 6:18:42 AM, by ANDROMEDA1967

    and it shows. I have gained 33 lbs over the past 2 years. I blame my job--actually I blame the new EMR (electronic medical records) system at m... Read more

  • It's a new day

    1/1/2015 9:10:09 PM, by LOOKPASTMYSCARS

    ..... And a new start!!! It's about time I actually try to get this show on the road. I'm so tired of yo-yoing with my doet and weight. Today, ... Read more

  • Day 1 Round 2

    1/1/2015 7:44:30 PM, by MARBETH38

    Hellos, Well it's January 1st and back to square one. Today I had 6.5 hours of sleep with a sore knee aching. How I messed my knee up is simpl... Read more

  • Will this be the year?

    1/1/2015 12:58:36 PM, by K_HECK

    Well, here it is again. That time of year to make the sincerest resolution of increased health and weight loss. So year after year I have the bes... Read more

  • Scary Realization!

    11/9/2014 11:51:53 PM, by MEDHOPEFUL777

    So I had been doing so well this past week, and then it happened, the weekend! I always seem to crash and burn on the weekends. Maybe it is becau... Read more

Page 1 of 20: