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  • It Takes ALOT For Me To Blog Lately But Here It IS!

    2/27/2017 2:48:26 PM, by GABY1948

    I truly have not blogged a lot....just didn't have it "IN" me. Until this weekend. And then a message from KRISZTA11 was the cherry on the top ... Read more

  • Monday, May 2, 2016

    2/27/2017 12:24:59 PM, by ROX525

    95 Minutes treadmill and watching the granddaughter's under 4 p.m. Have a lovely day.... Read more

  • Today!

    2/27/2017 11:30:13 AM, by LCDDUB

    Good Morning Sparkers, Sitting here thinking what to write and the mind is going blank. It's that kind of day, so I'll wish you all well, ... Read more

  • Finally saw the beach yesterday! YA!

    2/27/2017 2:57:03 AM, by NEW-CAZ

    I trust your weekends went well. Not much to report here, finally got a good walk in on the beach yesterday with Pete but the ole hips started ... Read more

  • Snappy jokes 1#

    2/27/2017 2:48:45 AM, by NEW-CAZ

    When I drink alcohol people say I am an alcoholic. When I drink fanta, no one says I am fantastic.... Read more

  • Today!

    2/26/2017 12:17:11 PM, by LCDDUB

    Good Morning Sparkers, Read a post a few minutes ago how that "Sparker" saw Sunday as their day to 're-focus' and another that this was a 'f... Read more

  • 206.8 day 0 Back from mini trip 3 beers

    2/26/2017 10:42:19 AM, by JOE14250

    My wife and I had a short car trip of 5 days. It was good to be away and good to be back too! I tried to continue to get my 14250 but it is dif... Read more

  • Sunday

    2/26/2017 9:06:42 AM, by ROX525

    Non-sleeper so 3 episodes of Grey's Anatomy on the treadmill. Church this morning with my DH and 4 year old granddaughter. Dinner at my daughte... Read more

  • The watch

    2/26/2017 6:58:24 AM, by NEW-CAZ

    Jack is struggling through a bus station with two huge and obviously heavy suitcases when a stranger walks up to him and asks “Have you... Read more

  • Thoughts of the day 5 and last one!

    2/26/2017 2:11:07 AM, by NEW-CAZ

    TODAY'S SHORT READING FROM THE BIBLE From Genesis: "And God promised men that good and obedient wives would be found in all corners of the ea... Read more

  • Recovery will be slow

    2/25/2017 10:05:25 PM, by GRANDMABABA

    Doctor put my right wrist back together with plate and about 12 screws. Removed bone fragments. We'll know in about two weeks if smaller bone p... Read more

  • Today!

    2/25/2017 8:40:05 AM, by LCDDUB

    Good Morning Sparkers, Will today be a good day or not? Will I get exercise in or not? Will I eat with thought to what I'm eating and enjo... Read more

  • Saturday

    2/25/2017 6:40:26 AM, by ROX525

    Yesterday it was a beautiful 77 degrees. It thunderstormed all night and is now in the 30's with snow expected this morning. Back to February t... Read more

  • Thoughts of the day 4#

    2/25/2017 2:39:23 AM, by NEW-CAZ

    HE MUST PAY Husband and wife had a tiff. Wife called up her mom and said, "He fought with me again, I am coming to live with you." Mom said, ... Read more

  • Vacation Prep

    2/24/2017 11:18:57 PM, by KEEPITUP4LIFE

    Today we dropped our 3 dogs off with our youngest daughter who has 2 dogs of her own. Like myself and hubby, her and my son in law are avid anima... Read more

  • Friday

    2/24/2017 6:27:28 PM, by ROX525

    Two and one-half hours total treadmill and walking. Volunteered at the hospital also for 4 hours. Yummy homemade taco salad for dinner. Gettin... Read more

  • Today!

    2/24/2017 9:33:35 AM, by LCDDUB

    Good Morning Sparkers, Today's blog will be short. Get your exercise in; eat mindfully, think about what you're eating and if you're hungry... Read more

  • Thoughts of the day 3#

    2/24/2017 2:50:26 AM, by NEW-CAZ

    THE PHONE A young man wanted to get his beautiful blonde wife something nice for their first wedding anniversary. So he decided to buy her... Read more

  • My next Challenge will be working on nutrition

    2/24/2017 12:13:50 AM, by COACHSANDRALEE

    A calorie is a calorie until eaten. Let’s do this: We are going to say we are just sitting on the couch doing nothing. So my calorie need... Read more

  • A busy day packing

    2/23/2017 11:53:52 PM, by KEEPITUP4LIFE

    Today I finally started to pack my suitcase for our vacation since we are leaving on Saturday. I had all my clothes ready but we have bought toys... Read more

  • Today!

    2/23/2017 8:14:45 AM, by LCDDUB

    Good Morning Sparkers, How is everyone doing going into the week-end. As I reflect back it doesn't seem like it should be Thursday. Time i... Read more

  • Sad today

    2/23/2017 5:46:53 AM, by ROX525

    The 34 year old childhood friend of my daughter and son-in-law who has been on life support since Friday, died yesterday. He was such a nice guy... Read more

  • On this dull miserable day this tune has perked me up

    2/23/2017 2:35:32 AM, by NEW-CAZ

    days to come www.youtube.com/watch?v=
    T88fbHOmvRk ... Read more

  • Thoughts of the day 2#

    2/23/2017 2:21:56 AM, by NEW-CAZ

    WATER IN THE CARBURETOR WIFE: "There is trouble with the car. It has water in the carburetor." HUSBAND: "Water in the carburetor? That's ridi... Read more

  • Lots of walking today

    2/22/2017 8:54:32 PM, by KEEPITUP4LIFE

    The weather was nice again today but the sun was not in abundance as expected and forecast. That didn't stop me from getting out and power walk... Read more

  • Hump Day

    2/22/2017 12:24:17 PM, by ROX525

    95 Minutes treadmill. Going on a stroller walk when I get the 4 year old down for a nap. DH will be here to listen for her. Have a lovely day.... Read more

  • Today!

    2/22/2017 10:03:43 AM, by LCDDUB

    Good Morning Sparkers, Here's to us all moving forward, my #1 goal for today. Feel like I've kept myself in a "pause" mode and need to brea... Read more

  • Plans for today

    2/22/2017 3:53:35 AM, by NEW-CAZ

    I'll be in the garden before brekkie for an hour or so, then I'll get TnT done (team challenge) using lower weights than normal as I don't want t... Read more

  • Thoughts of the day 1#

    2/22/2017 2:59:19 AM, by NEW-CAZ

    AVOCADOS A wife asks her husband, "Could you please go shopping for me and buy one carton of milk and if they have avocados, get 6. A short t... Read more

  • Spending time with my mom

    2/21/2017 9:04:40 PM, by KEEPITUP4LIFE

    Today was a full day spent with my mom. I took her shopping and to an eye appointment. We went out for lunch and had a good day of chit chat, tal... Read more

  • 206.4 day 0 2 beers

    2/21/2017 8:42:53 PM, by JOE14250

    Ate well but didn't get out enough to bike or walk. ... Read more

  • I've had a lovely day

    2/21/2017 12:43:49 PM, by NEW-CAZ

    Don't you just appreciate good health more after a period of non-mobility? I thought today I 'd just get the inside of the windows cleaned, ... Read more

  • Today!

    2/21/2017 8:53:32 AM, by LCDDUB

    Good Morning Sparkers, Well today is my youngest son's birthday so will be involved with that. Going to get my workout in early, then the r... Read more

  • Tuesday

    2/21/2017 8:52:06 AM, by ROX525

    100 Minutes treadmill and walk so far today. Only have the 10 month old today. Hair color after dinner. That will make me feel better. Have a... Read more

  • ANY progress, is still progress at my Sparkfriend Joy says

    2/21/2017 3:22:15 AM, by NEW-CAZ

    Started my spring cleaning yesterday and got all the windows cleaned outside yesterday and their frames etc, today I'll finish up indoors, It'... Read more

  • 208.8 day 0 again 2 beers

    2/21/2017 12:48:13 AM, by JOE14250

    ate well but only got in a short bike ride in........ Read more

  • xxxx Day 1 on Sunday did bike in the evening

    2/21/2017 12:45:01 AM, by JOE14250

    somewhat precarious bike ride in the evening on a trail at night. Went down the trail at dusk, the lights on my bike had old batteries so it was... Read more

  • Feeling great after doing a half marathon distance Power walk

    2/20/2017 7:55:32 PM, by KEEPITUP4LIFE

    The weather has been so sunny and awesome with low wind today so off I went to get in a distance power walk. I went 8.25 miles before reaching ... Read more

  • President's Day

    2/20/2017 3:55:06 PM, by ROX525

    Two hours 15 minutes today treadmill and walk. Grocery shopped and visited my daughter a bit. Hope you are having a lovely day.... Read more

  • Today!

    2/20/2017 8:16:03 AM, by LCDDUB

    Good Morning Sparkers, Here's to our day! We can fill it with the good things we 'know' to do for ourselves, we can 'avoid' doing the good ... Read more

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