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  • A little first for me!

    2/6/2016 12:44:37 PM, by DIZZYBRITCHES

    I was hungry but it wasn't lunchtime. I made a cup of coffee, and then mixed Halo mandarin orange slices into a container of nonfat vanilla Greek... Read more

  • Honesty and Cake.

    1/12/2016 4:43:51 AM, by YOYOGRAN

    Decided to be honest. Yesterday started well then it was a disaster as my daughter arrived with the girls. It was Isabel's birthday so they broug... Read more

  • Trying to reboot

    1/11/2016 8:34:04 AM, by YOYOGRAN

    Christmas and the New Year are over. I gained a lot of the weight I lost. So far this year I have been trying to get started again but so far it ... Read more

  • Happy Birthday to Me!

    1/7/2016 10:28:01 AM, by DIZZYBRITCHES

    This is a happy day for me. Even though I'm 62 today, I've always been a big kid about my birthday. I hope I have a lot more of them. Hubby is ta... Read more

  • All right now

    12/31/2015 4:39:02 PM, by DIZZYBRITCHES

    My husband and I had a good talk. We are spreading out the gift certificates (I don't think any of them expire) and just using them for post-gym ... Read more

  • Things that freak me out

    12/30/2015 9:22:44 PM, by DIZZYBRITCHES

    I don't know if anyone can understand this, but loud noises and bright lights freak me out. I want to scream and run. We went to a restaurant to... Read more

  • To tree or not to tree? That is the question

    12/22/2015 6:27:48 AM, by YOYOGRAN

    I am not exactly ready for Christmas but from experience I know it will all come together on the day. Somehow I have most of food in and presents... Read more

  • Looking at My Nutrition reports

    12/13/2015 8:54:14 PM, by DIZZYBRITCHES

    I love numbers, and those reports are pretty useful little things. After looking at mine, I think I'll ditch the Clif Bar. In the beginning, when... Read more

  • Unexpected guests

    12/13/2015 6:04:40 PM, by YOYOGRAN

    I was looking froward to a lovely day on my own, and catching up with Radio 4 on the I player. Then someone knocks at the door, my son with his w... Read more

  • Early mornings

    12/11/2015 5:20:02 PM, by YOYOGRAN

    Because I sleep so badly and usually wake up exhausted I have been getting up later and later. Yesterday I was expecting a delivery of a new bedb... Read more

  • Take aways

    12/9/2015 4:42:08 PM, by YOYOGRAN

    This week there are two family birthdays. i said no to two lots of birthday cake. I didn't say no to 2 take always, three is you include the one ... Read more

  • A hairy situation

    12/8/2015 10:41:58 PM, by DIZZYBRITCHES

    Lately I have been thinking of letting myself go naturally gray. I started plucking silver hairs from my head when I was a teenager in the late 6... Read more

  • Ice Cream Sundae

    12/6/2015 6:02:30 PM, by YOYOGRAN

    My husband was eating an ice cream this afternoon. I suddenly remembered that as a child we did not have freezers or, when I was very young, even... Read more

  • I hate to exercise

    12/5/2015 12:43:35 PM, by DIZZYBRITCHES

    Though I do like the results. I walked again for a half-hour this morning. During that time I wanted to end the walk at least 20 times. But I we... Read more

  • I did it! (Baby steps)

    12/4/2015 12:46:05 PM, by DIZZYBRITCHES

    I walked outside for a whole 30 minutes in the lot across the street. Outside of the gym, I was doing 15 minutes tops walking before I got winded... Read more

  • The power of advertising.

    12/3/2015 6:46:15 PM, by YOYOGRAN

    When I first moved to London I lived with my friend in a small flat in Archway North London. One of my memories of that time is that every Sunday... Read more

  • Binge free

    12/2/2015 4:36:10 PM, by YOYOGRAN

    Got upset because I had to wait 50 minutes on the phone trying to call my bank. Boy was I frustrated and angry. After a certain amount of time I... Read more

  • My husband took pictures of me today

    12/1/2015 5:52:34 PM, by DIZZYBRITCHES

    ...at my request. I have avoided cameras for the last several years. And if someone tried to tag me in a (rare) photo on FB I always denied permi... Read more

  • Grey days and black Friday

    11/30/2015 6:24:21 AM, by YOYOGRAN

    My poor leg is still hurting, but worse keeping me awake so I am really tired. I hate getting up late but there's nothing I can do as I am truly ... Read more

  • Today would have been my dad's 88th bday

    11/29/2015 7:05:45 PM, by DIZZYBRITCHES

    He passed away 10 years ago last July. Hard to bel... Read more

  • Thanksgiving has been cancelled

    11/26/2015 11:49:54 AM, by DIZZYBRITCHES

    My sister in NY just called me to say that my mom wasn't feeling well enough to make the trip today. So we canceled our reservations, and will tr... Read more

  • Rrrrrgh

    11/24/2015 6:53:35 PM, by DIZZYBRITCHES

    I saw the pain doctor today. He thinks the best bet is radio frequency neurotomy ablation. The nerve endings to L4 and L5 will be cut on the left... Read more

  • A day of two halves

    11/22/2015 1:39:48 PM, by YOYOGRAN

    I slept very badly last night so when I got up I was exhausted and very depressed. My daughter and grandchildren had unexpectedly arrived on Satu... Read more

  • Another chair workout

    11/20/2015 5:03:21 PM, by DIZZYBRITCHES

    Lol. It was only 12 minutes, but it worked my upper abs and that makes two days in a row. It felt good, and I never stopped to think that I never... Read more

  • Out of doors

    11/20/2015 12:32:40 PM, by YOYOGRAN

    Today I went out for a doctors appointment. For the last 5 months I have been unable to get out of the house due to anxiety. Last two times my da... Read more

  • Seated workout tape

    11/19/2015 2:25:25 PM, by DIZZYBRITCHES

    Today I found that my continuing ed online class had been canceled so I went to YouTube and found a 12-minute video meant for people with injurie... Read more

  • Drat!

    11/17/2015 3:41:44 PM, by DIZZYBRITCHES

    I just tried to do a Leslie Sansone 14-minute walking video at home. I couldn't do more that 5 minutes before my back started aching. The cortis... Read more

  • Here we go again

    11/16/2015 7:23:13 AM, by YOYOGRAN

    I just reset my weight on the tracker. This is something I have been putting off doing as I have regained all the weight I lost and about 20 lbs ... Read more

  • The morning after the cheat meal

    11/15/2015 10:13:51 PM, by DIZZYBRITCHES

    Ugh. I decided to go out to eat last night with DH. My mistake was ordering a glass of Merlot, which led to two other glasses. The food choices w... Read more

  • Sunday lunch

    11/15/2015 2:20:55 PM, by YOYOGRAN

    A another week sugar free. Today I cooked lunch/dinner for my son and daughter and 2 grad daughters. My Gand daughter bought me a box of chocolat... Read more

  • Just got back from the gym!

    11/13/2015 6:05:37 PM, by DIZZYBRITCHES

    My DH took me there at about 4 pm, since that seems to be the best time for me. I walked on a treadmill between 2.5 and 3 mph, which is faster th... Read more

  • Pleasant fitness YT vids for beginners?

    11/13/2015 3:47:19 PM, by DIZZYBRITCHES

    There are so many things out there on YouTube, but in a lot of them the music sounds like porno music and the instructors seem to be yelling. Is ... Read more

  • A long long time

    11/10/2015 11:47:11 AM, by YOYOGRAN

    Haven't blogged anything in a long long time. Might have something to do with the fact I regained all the weight I lost and more, lots more. We... Read more

  • 2inches

    7/19/2015 8:53:30 AM, by NANAMANDY2208

    well i hav'nt lost any pounds ,but .......wait for it ......2 inches off my waist .not bad going for 2 weeks .also my bras are not as tight round... Read more

  • roller coaster

    7/18/2015 1:51:13 PM, by NANAMANDY2208

    it been a bit of a roller coaster this week for me, however i hav'nt let it beat me . i stuck to my calories and did exercise but didnt loose p... Read more

  • stuck

    7/17/2015 3:18:36 PM, by NANAMANDY2208

    not lost any weight today .... not sure ywhy ,think i will check the calorie values are correct and see how it goes ,also i dont use all my allow... Read more

  • going in the right direction

    7/15/2015 2:33:12 PM, by NANAMANDY2208

    rather pleased with myself i can now do 10 mins on treadmill .and cut down from 3litres of diet coke a day to 3 litres a week .... ... Read more

  • bad night

    7/14/2015 5:00:09 AM, by NANAMANDY2208

    i had a bad night ,finally starting to grieve...think it just started to hit me ,after playing his song ...bridge over troubled water...he was a ... Read more

  • go me

    7/11/2015 11:39:31 AM, by NANAMANDY2208

    wow feeling a bit proud of my self 8 full minutes ...wait for it ...in one go ..yes thats right one go ... Read more

  • 0MG

    7/10/2015 5:36:35 PM, by NANAMANDY2208

    i can not believe it ....iv booked to go away for the night with my daughter and 2 grand daughters to seaside on 5th of august ...f... Read more

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