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  • More attitude

    8/5/2016 4:29:28 AM, by YOYOGRAN

    The big thing Steve Peters says about our attitude is that we have to recognise that there are things in our life beyond our control. So instead... Read more

  • Attitude

    8/3/2016 3:51:05 AM, by YOYOGRAN

    I have an addictive personality and one of my obsessions is pro cycling, road racing and especially the Tour De France. After three weeks it fini... Read more

  • Two weeks down the line

    7/31/2016 4:44:38 AM, by YOYOGRAN

    I've been in new flat for over two weeks. My health has improved so much already, touch wood. The swelling in my legs has gone right down and the... Read more

  • New flat

    7/23/2016 6:36:07 AM, by YOYOGRAN

    Finally in and getting settled slowly but surely. Already my legs have gone right down and so has the redness. I could actually get my shoes on w... Read more

  • Going off line

    7/11/2016 12:31:52 PM, by YOYOGRAN

    Well nearly there. Tomorrow the Internet and phone lines are turned off. We are changing provider so won't be around for a week. I am dreading it... Read more

  • Move episode 1000

    7/9/2016 3:23:24 AM, by YOYOGRAN

    Couldn't sleep last night as the final weekend in our old house dawns. Yesterday had another major stress attack due to procrastination. You do s... Read more

  • Moving and deadlines

    7/7/2016 7:06:00 AM, by YOYOGRAN

    This moving lark is incredibly stressful. There are so many things to bring together. Well gradually I am ticking them off and slowly moving towa... Read more

  • Keys tomorrow

    6/26/2016 6:39:42 AM, by YOYOGRAN

    We've been waiting a long time but finally tomorrow we sign for the keys to our ground floor flat with garden. This means my husband will no long... Read more

  • You couldn't make it up.

    4/26/2016 9:27:12 AM, by YOYOGRAN

    Yesterday my Spark friend posted a log about feeling like a spider stuck in the bath. Today I knew exactly how that spider felt a I fell in the b... Read more

  • All OK now.

    4/14/2016 6:31:09 PM, by DIZZYBRITCHES

    After a week of sulking, popping Zovirax, and overeat... Read more

  • New Windows

    4/14/2016 5:59:21 PM, by YOYOGRAN

    I have been waiting to move since June I think. Just before Easter I was told the new flat would be ready in two months. Then there was another p... Read more

  • Whiny blog entry

    4/10/2016 9:07:42 PM, by DIZZYBRITCHES

    Here I sit sulking at the end of Day 4 of what I believe is a shingles outbreak, though my doctor said she wasn't sure before she gave me a scrip... Read more

  • That's me!

    4/9/2016 1:22:36 PM, by YOYOGRAN

    A few weeks ago iistened to a radio show called IPM. It's just normal people talking. Well this woman was telling us how she was a binge eater. S... Read more

  • Aaaaargggh!

    2/15/2016 2:03:08 PM, by DIZZYBRITCHES

    WID = Weigh-in day WID-2 179 WID-1 179 WID 181 WID+1 179 WID+2 179 Lol. I really gotta stop peeking.... Read more

  • Razor cut

    2/12/2016 10:41:54 PM, by DIZZYBRITCHES

    I blogged a while ago about planning to grow out my s... Read more

  • A little first for me!

    2/6/2016 12:44:37 PM, by DIZZYBRITCHES

    I was hungry but it wasn't lunchtime. I made a cup of coffee, and then mixed Halo mandarin orange slices into a container of nonfat vanilla Greek... Read more

  • Honesty and Cake.

    1/12/2016 4:43:51 AM, by YOYOGRAN

    Decided to be honest. Yesterday started well then it was a disaster as my daughter arrived with the girls. It was Isabel's birthday so they broug... Read more

  • Trying to reboot

    1/11/2016 8:34:04 AM, by YOYOGRAN

    Christmas and the New Year are over. I gained a lot of the weight I lost. So far this year I have been trying to get started again but so far it ... Read more

  • Happy Birthday to Me!

    1/7/2016 10:28:01 AM, by DIZZYBRITCHES

    This is a happy day for me. Even though I'm 62 today, I've always been a big kid about my birthday. I hope I have a lot more of them. Hubby is ta... Read more

  • All right now

    12/31/2015 4:39:02 PM, by DIZZYBRITCHES

    My husband and I had a good talk. We are spreading out the gift certificates (I don't think any of them expire) and just using them for post-gym ... Read more

  • Things that freak me out

    12/30/2015 9:22:44 PM, by DIZZYBRITCHES

    I don't know if anyone can understand this, but loud noises and bright lights freak me out. I want to scream and run. We went to a restaurant to... Read more

  • To tree or not to tree? That is the question

    12/22/2015 6:27:48 AM, by YOYOGRAN

    I am not exactly ready for Christmas but from experience I know it will all come together on the day. Somehow I have most of food in and presents... Read more

  • Looking at My Nutrition reports

    12/13/2015 8:54:14 PM, by DIZZYBRITCHES

    I love numbers, and those reports are pretty useful little things. After looking at mine, I think I'll ditch the Clif Bar. In the beginning, when... Read more

  • Unexpected guests

    12/13/2015 6:04:40 PM, by YOYOGRAN

    I was looking froward to a lovely day on my own, and catching up with Radio 4 on the I player. Then someone knocks at the door, my son with his w... Read more

  • Early mornings

    12/11/2015 5:20:02 PM, by YOYOGRAN

    Because I sleep so badly and usually wake up exhausted I have been getting up later and later. Yesterday I was expecting a delivery of a new bedb... Read more

  • Take aways

    12/9/2015 4:42:08 PM, by YOYOGRAN

    This week there are two family birthdays. i said no to two lots of birthday cake. I didn't say no to 2 take always, three is you include the one ... Read more

  • A hairy situation

    12/8/2015 10:41:58 PM, by DIZZYBRITCHES

    Lately I have been thinking of letting myself go naturally gray. I started plucking silver hairs from my head when I was a teenager in the late 6... Read more

  • Ice Cream Sundae

    12/6/2015 6:02:30 PM, by YOYOGRAN

    My husband was eating an ice cream this afternoon. I suddenly remembered that as a child we did not have freezers or, when I was very young, even... Read more

  • I hate to exercise

    12/5/2015 12:43:35 PM, by DIZZYBRITCHES

    Though I do like the results. I walked again for a half-hour this morning. During that time I wanted to end the walk at least 20 times. But I we... Read more

  • I did it! (Baby steps)

    12/4/2015 12:46:05 PM, by DIZZYBRITCHES

    I walked outside for a whole 30 minutes in the lot across the street. Outside of the gym, I was doing 15 minutes tops walking before I got winded... Read more

  • The power of advertising.

    12/3/2015 6:46:15 PM, by YOYOGRAN

    When I first moved to London I lived with my friend in a small flat in Archway North London. One of my memories of that time is that every Sunday... Read more

  • Binge free

    12/2/2015 4:36:10 PM, by YOYOGRAN

    Got upset because I had to wait 50 minutes on the phone trying to call my bank. Boy was I frustrated and angry. After a certain amount of time I... Read more

  • My husband took pictures of me today

    12/1/2015 5:52:34 PM, by DIZZYBRITCHES

    ...at my request. I have avoided cameras for the last several years. And if someone tried to tag me in a (rare) photo on FB I always denied permi... Read more

  • Grey days and black Friday

    11/30/2015 6:24:21 AM, by YOYOGRAN

    My poor leg is still hurting, but worse keeping me awake so I am really tired. I hate getting up late but there's nothing I can do as I am truly ... Read more

  • Today would have been my dad's 88th bday

    11/29/2015 7:05:45 PM, by DIZZYBRITCHES

    He passed away 10 years ago last July. Hard to bel... Read more

  • Thanksgiving has been cancelled

    11/26/2015 11:49:54 AM, by DIZZYBRITCHES

    My sister in NY just called me to say that my mom wasn't feeling well enough to make the trip today. So we canceled our reservations, and will tr... Read more

  • Rrrrrgh

    11/24/2015 6:53:35 PM, by DIZZYBRITCHES

    I saw the pain doctor today. He thinks the best bet is radio frequency neurotomy ablation. The nerve endings to L4 and L5 will be cut on the left... Read more

  • A day of two halves

    11/22/2015 1:39:48 PM, by YOYOGRAN

    I slept very badly last night so when I got up I was exhausted and very depressed. My daughter and grandchildren had unexpectedly arrived on Satu... Read more

  • Another chair workout

    11/20/2015 5:03:21 PM, by DIZZYBRITCHES

    Lol. It was only 12 minutes, but it worked my upper abs and that makes two days in a row. It felt good, and I never stopped to think that I never... Read more

  • Out of doors

    11/20/2015 12:32:40 PM, by YOYOGRAN

    Today I went out for a doctors appointment. For the last 5 months I have been unable to get out of the house due to anxiety. Last two times my da... Read more

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