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Rest day NO Turbo Jam YES (sort of)
7/22/2014 7:49:36 PM,  0 COMMENTS

According to the Chalean Extreme workout calendar today should be a rest day. I didn't want to take a rest day but didn't need to lift since yesterday...  Read more

PUZZLEPOPPLES

What is wrong with the right?
7/22/2014 12:57:58 PM,  5 COMMENTS

Foot, that is. I had both achilles tendons and feet rebuilt, tendons moved around, all toes fused, achilles tendon split and lengthened many years ag...  Read more

GRANDMABABA

Getting back from everything!
7/22/2014 12:48:37 PM,  3 COMMENTS

We had our three local gks with us four days before leaving the next morning for two weeks of vacation. Got home from vacation to face a week of 19 1...  Read more

GRANDMABABA

100 Days to a New You Challenge day 069/100/031
7/21/2014 11:04:16 PM,  0 COMMENTS

Today I did some walking inside because it was really warm outside again today, drank 10 glasses of water & did a little Mandala coloring. I watched 1...  Read more

TKRYSTINA

Day 1 Chalean Extreme-Bad luck CAN'T stop me!
7/21/2014 8:44:30 PM,  0 COMMENTS

Over the weekend I cleaned up my workout room! I typically use it to store my equipment, including my treadmill and exercise bike. The room isn't big...  Read more

PUZZLEPOPPLES

Quite Bored...Survey!
7/21/2014 4:33:51 PM,  2 COMMENTS

Bored at work, found a survey....going to do it...lol. (You can tell I'm bored, as this is my 3rd blog of the day, lol.) 1.) What brings you the...  Read more

ERINLINDSAY83

Dry Needling and Bitterness
7/21/2014 2:23:04 PM,  1 COMMENTS

So I had my first dry-needling appointment on Thursday. They were hoping this would really jump start some healing in my neck/upper back/shoulders...a...  Read more

ERINLINDSAY83

Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,  11 COMMENTS

190 4 190 4 190 4 190 4 190 4 Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy! www.sparkpeople.com/mypag...  Read more

IMAVISION

More aggravating news!
7/21/2014 2:18:48 PM,  1 COMMENTS

Well I went to see my new primary care physician. The good news is I really like him! The bad news is the shoulder pain I've been dealing with since N...  Read more

MISSA526

Family Camping - Pics!
7/21/2014 10:52:16 AM,  4 COMMENTS

Family Camping!!!!! Daddy taking his girl out on a row boat! He did a lot of boating! Loves being out on the water. Rented a kayak, c...  Read more

ERINLINDSAY83

100 Days to a New You Challenge day 068/100/032
7/20/2014 10:46:30 PM,  0 COMMENTS

Today I did some walking inside because it was really warm outside, drank 10 glasses of water & did a little Mandala coloring. Last night after I wrot...  Read more

TKRYSTINA

That mean thing called a scale
7/20/2014 1:47:36 PM,  3 COMMENTS

Wow! It has been almost a month since I last blogged. Crazy. I really didn't know it was that long ago. I am writing today to vent, sort of. I ha...  Read more

AMASLOWSK

100 Days to a New You Challenge day 067/100/033
7/19/2014 8:26:19 PM,  0 COMMENTS

Today I did a little walking inside & outside, drank 10 glasses of water & did a little Mandala coloring. I watched one of the DVDs that I borrowed fr...  Read more

TKRYSTINA

smashed avocado for a dressing.
7/19/2014 7:11:01 PM,  2 COMMENTS

Yesterday I had slightly roasted some broccoli, cauliflower and carrots and wanted a dressing to put on it. Didn't want the calories and junk that t...  Read more

67YKCEB

Finished HHA
7/19/2014 5:05:23 PM,  2 COMMENTS

I finished Hip Hop Abs!! I lost 5 lbs during the month and a half (it's only supposed to be a month long program but you know how it is sometimes). Bu...  Read more

PUZZLEPOPPLES

100 Days to a New You Challenge day 066/100/034
7/18/2014 10:44:39 PM,  3 COMMENTS

Today I did some walking inside, drank 10 glasses of water & did some Mandala coloring. I did some reading in a paperback book & game playing on my Ta...  Read more

TKRYSTINA

She's going home today
7/18/2014 1:30:08 PM,  14 COMMENTS

My mother is leaving the hospital today. She is still delusional,but not violent. The Dr's say if she stays there too long,she will regress. Daddy an...  Read more

TEENY2BEE

Perfect 10 Gymnast
7/17/2014 11:55:27 PM,  6 COMMENTS

youtu.be/GsrJ1jJuhjI This LSU gymnast scores perfect 10s, not just this once, repeatedly. Do you know how much coordinated muscle it takes...  Read more

WOLFKITTY

100 Days to a New You Challenge day 065/100/035
7/17/2014 11:10:50 PM,  2 COMMENTS

Today I did some walking inside, drank 12 glasses of water & did a little Mandala coloring. I did some reading in 2 paperback books I finished 1 & sta...  Read more

TKRYSTINA

100 Days to a New You Challenge day 065/100/035
7/17/2014 11:10:42 PM,  0 COMMENTS

Today I did some walking inside, drank 12 glasses of water & did a little Mandala coloring. I did some reading in 2 paperback books I finished 1 & sta...  Read more

TKRYSTINA

New Movie Review: DEAD SNOW 2
7/17/2014 8:28:26 PM,  1 COMMENTS

Wrote a review for one of the most entertaining, fun, off the charts Zombie movies I've seen in a LONG time... Can't post the whole thing here... for....  Read more

PAZUZURISES

Still no weight loss ......
7/17/2014 12:45:13 PM,  3 COMMENTS

..... But then food intake isn't the best. .... neither is exercise. Still having problems with my head. New meds are helping a little, but not co...  Read more

67YKCEB

Post.
7/17/2014 7:57:47 AM,  1 COMMENTS

16042 was my Fitbit step count for last night. 45 treadmill and 1 hour on the bike. On track for the 10 k steps a day fitness group....  Read more

POEDAUGHTER7

Perspective
7/16/2014 11:52:49 PM,  3 COMMENTS

This has nothing to do with health, fitness or diet. I just came across it and loved it. It just shows how a different perspective can completely chan...  Read more

ERINLINDSAY83

100 Days to a New You Challenge day 064/100/036
7/16/2014 10:45:59 PM,  1 COMMENTS

Today I did some walking outside, drank 8 glasses of water & did some Mandala coloring. I did some reading in a paperback book & game playing on my Ta...  Read more

TKRYSTINA

July Goal Review
7/16/2014 2:32:26 PM,  2 COMMENTS

So earlier in July I posted my goals through the month. Since it's halfway through July now, I figured I should take a look at them and see how I've b...  Read more

BURGUNDYBABE

Getting caught in the numbers
7/16/2014 1:38:28 AM,  1 COMMENTS

Sometimes I get nuts with the fitness numbers. I'm a data miner at heart, and I love all the data that goes with trying to get and stay fit. Having sa...  Read more

AAAACK

100 Days to a New You Challenge day 063/100/037
7/15/2014 10:51:28 PM,  1 COMMENTS

Today I did just a little walking inside because it was raining off & on most of the day. I drank 10 glasses of water & did a little Mandala coloring....  Read more

TKRYSTINA

Long time no blog
7/15/2014 10:09:25 PM,  2 COMMENTS

Been a while since I last was here. To quickly recap the last few months: -I fell off the wagon and put back on all but 5kgs. -I joined a med...  Read more

ASHTREENZ

Just Not Feeling It
7/15/2014 8:59:12 PM,  2 COMMENTS

I tried to workout today, I really did. I feel so exhausted today. I put on my workout clothes, popped in the video and tried. 16 minutes in, I just k...  Read more

PUZZLEPOPPLES

Life
7/15/2014 6:45:28 PM,  2 COMMENTS

So, I'm still miserable from the daily migraines. Life is KICKING my butt!!!!!! Still going to physical therapy twice a week and chiro once a week.......  Read more

ERINLINDSAY83

100 Days to a New You Challenge day 062/100/038
7/14/2014 10:32:34 PM,  4 COMMENTS

Today I did some walking outside, drank 11 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on...  Read more

TKRYSTINA

Post.
7/14/2014 9:46:38 PM,  1 COMMENTS

21036 Was my Fitbit step count for last night. 45 minutes walking and 1 hour on the bike. 6 days of 45 minutes a day on the treadmill per week at ov...  Read more

POEDAUGHTER7

My heart is in it; now if the rest of me could follow suit, that'd be great
7/14/2014 2:30:15 PM,  5 COMMENTS

I promise, I didn't give up! I just had to get through a few things. I'm STILL here, not here again. As a lot of you know, I have chronic migraine....  Read more

ASHLEY_ELAYNE

100 Days to a New You Challenge day 061/100/039
7/13/2014 10:59:50 PM,  1 COMMENTS

Today I did just a little walking because I am not feeling very well. My back is really hurting & I did not sleep very well. I drank 9 glasses of wate...  Read more

TKRYSTINA

Not so good food-wise this weekend
7/13/2014 1:49:19 PM,  1 COMMENTS

Lots of fast food but I mainly stuck to grilled bbq chicken wraps at mcd's, no fries or anything. Just wish I could have some grilled chicken. I'm sta...  Read more

MISSA526

candy withdrawals!!
7/13/2014 1:11:48 PM,  2 COMMENTS

ARRRRGGGGHHHHH!!!!!! I keep a bag of candy, usually chocolate, by my computer. And I ate the last of my bag yesterday. Well, I decided that I...  Read more

67YKCEB

Post.
7/12/2014 11:36:20 PM,  2 COMMENTS

16551 was my Fitbit stepcount for last night, 45 minutes treadmill walking, 30 minutes fitness bike. This is the third day I added the Slendertone fi...  Read more

POEDAUGHTER7

100 Days to a New You Challenge day 060/100/040
7/12/2014 9:38:09 PM,  2 COMMENTS

Today is day 60 of my 100 days challenge. I did just a little walking today because I am not feeling very well. I am really tired & I am having a 7th...  Read more

TKRYSTINA

Changed my Intro Text
7/12/2014 2:19:04 PM,  3 COMMENTS

Today I updated my intro text on my Spark Page, and decided to also make it a blog. My last one was from 2013, and I'm ashamed to say I didn't make an...  Read more

AAAACK

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