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Blogs by Members of Migraines

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  • Spark coach

    5/4/2016 8:06:33 AM, by MISSA526

    In the next 7 days I plan to exercise 4 days. It would be more but I have have a Dr appointment today and botox tomorrow for my migraines on Thur... Read more

  • Non-scale victories

    5/3/2016 11:36:14 PM, by MSDIXIE9

    Since I backtracked a bit I've decided to breathe and look at the non-scale goals I have met. My overall goal list is long, so I will only list t... Read more

  • Day 8... The acclimation continues

    5/3/2016 10:03:31 PM, by 4ASMALLERME

    So, day three of being grain free and I'm starting to feel much better. As my energy levels have improved, I've been getting more things done thr... Read more

  • So much fun, so little time!

    5/3/2016 9:01:43 PM, by GRANDMABABA

    I'm having such fun on vacation with my son, his wife and their two little girls. Keeping to mostly healthy food choices and getting lots of wal... Read more

  • Hair color

    5/3/2016 8:35:28 PM, by PUZZLEPOPPLES

    Workout is done! Barry's upper focus and advanced abs. That was hard. My "flabs" are weak so I was grunting and between reps I would grunt "why a... Read more

  • Day 7... Zzzzzz

    5/2/2016 11:43:37 PM, by 4ASMALLERME

    I think that today went quite well, especially considering how sleep deprived I am. I got my exercises and walk in, did some yard work, and track... Read more

  • A Walk in the Park

    5/2/2016 8:50:51 PM, by PUZZLEPOPPLES

    So, Sunday's are my rest day. Between work, church, grocery shopping, church again it's just best to rest that day. lol I also don't get 10000 st... Read more

  • Being Judgmental

    5/2/2016 2:31:08 PM, by ERINLINDSAY83

    (And before I even start, just a public service announcement: It is spelled judgmental, NOT judgemental.) I think being judgmental is one of... Read more

  • Day 5 & 6... An ending and a beginning

    5/1/2016 11:07:34 PM, by 4ASMALLERME

    Yesterday was a VERY busy day. All morning, from 8 until 1, I was shuttling my kids here there and everywhere. Then I spent a couple of hours at ... Read more

  • The moment of truth

    5/1/2016 6:33:58 AM, by RAPON84

    Yesterday was a month since I came back to SP. It was a tough month, with migraines, job change and many other little things that make life inter... Read more

  • MS Walk

    4/30/2016 4:18:58 PM, by SCHECK5

    Did the MS walk with my sisters, mom, my son and grand daughter Read more

  • Jetting off to paradise!

    4/30/2016 9:33:18 AM, by GRANDMABABA

    No, I'm not heading to some tropical island or on some amazing trip around the world. I'm just going to visit my two sweet granddaughters ages 7... Read more

  • Routine

    4/30/2016 9:12:46 AM, by FAITHFITMOM

    I am finally easing back into my exercise routine. It has sucked not working out, but I needed to take a break from it all.... Read more

  • Spark coach

    4/30/2016 8:20:31 AM, by MISSA526

    To me health means being able to walk a mile and not get winded. It means eating healthy 80% of the time. It beans getting to a happy weight and ... Read more

  • Midnight Secret Shopper

    4/30/2016 12:37:35 AM, by GOODFELINE

    I had my two year check-up and am still in remission. I'll officially be two year cancer free in July. Part of the check-up included getting weig... Read more

  • Day 4... Anticipating a major change

    4/30/2016 12:05:44 AM, by 4ASMALLERME

    I've been taking meds for heartburn for over a year now and I desperately want to quit. But it's not so easy. My meds are "proton pump inhibitors... Read more

  • Eventful May

    4/29/2016 3:23:19 PM, by ERINLINDSAY83

    We've got lots going on next month and are super excited! First off, hubs only has ONE band gig (and not out of state!) That in itself is l... Read more

  • Hiatus

    4/29/2016 3:07:03 PM, by FAITHFITMOM

    I had to take some time away from sparkpeople. Spent most of last week being depressed and not wanting to socialize.... Read more

  • The best of the worst!

    4/29/2016 12:58:07 PM, by GRANDMABABA

    I couldn't resist the puffy package of potato chips calling my name at the grocery store. I picked it up. I put it back on the she... Read more

  • Yay!!

    4/29/2016 10:46:37 AM, by MISSA526

    Getting some medications 💊 in today! Will make life much easier! And migraines soooo much easier to deal with 😃! Still awhile till I get ri... Read more

  • Day 3... Ate too much but still had a positive day

    4/28/2016 9:50:14 PM, by 4ASMALLERME

    It's interesting reading people's posts here at SparkPeople. So many here are doing AMAZING and have WAY MORE discipline than I do. Truly, I am s... Read more

  • Yippie

    4/28/2016 7:15:13 PM, by PUZZLEPOPPLES

    Back in it. Did almost an hour today. Barrys Lower body focus (cardio) then targeted strength training for lower, upper, and abs. I feel great.... Read more

  • 6 Week Plateau

    4/28/2016 12:59:24 AM, by MAYMA05

    It is almost 6 weeks without any weight loss. I have changed up my workout routine and added more strength training. I have also started measurin... Read more

  • Day 2... Dealing with stress

    4/27/2016 9:56:23 PM, by 4ASMALLERME

    Today actually started off rather well. I'd had a fairly good day yesterday and stayed within my calorie limits, woohoo! And this morning was off... Read more

  • Work it out

    4/27/2016 7:03:20 PM, by PUZZLEPOPPLES

    Workout done. I was dragging my feet today. I kept saying "oh my shoulders are sore I should rest". I rested Sunday AND Monday. I forced myself t... Read more

  • Wednesday

    4/27/2016 12:40:26 PM, by FAITHFITMOM

    I have been dealing with a nasty head cold for the past two days, I've not been up to par to exercise. Stepped on the scale this morning and lost... Read more

  • Spark coach

    4/27/2016 8:41:39 AM, by MISSA526

    My mom has been my greatest weight loss supporter throughout all of this. She encourages my and helps he get back on track. She's also helping me... Read more

  • Workout done

    4/26/2016 9:09:04 PM, by PUZZLEPOPPLES

    I got in a great workout today. Feeling a little sore but I made it through. I love it!... Read more

  • I love to watch my grown daughter ... she inspires me!

    4/26/2016 2:16:19 PM, by GRANDMABABA

    Our daughter has run competitively, since she was nine. In recent years, running has kept her sane as she has met a lot of challenges with her t... Read more

  • Feeling good!

    4/26/2016 11:50:41 AM, by MISSA526

    Already got most of my exercise in. I'm going to have a light lunch take a shower and finish up. I already did the cardio so I shouldn't work up ... Read more

  • Day 1... The Beginning?

    4/26/2016 8:47:12 AM, by 4ASMALLERME

    I've been on and off SparkPeople for many years now and have had very little success with it. But it's not the fault of the website as much as it... Read more

  • We did it!

    4/25/2016 2:41:53 PM, by GRANDMABABA

    Both my daughter and I had events Saturday. I walked in a charity event and ended up walking more than 8 miles. I was so excited to be able to ... Read more

  • Sunday

    4/25/2016 10:04:05 AM, by FAITHFITMOM

    I always take Sundays off from exercising and logging my progress. It is an act of worship and it is my way of honoring God.... Read more

  • Migraines are gone!!

    4/24/2016 10:49:44 AM, by MISSA526

    Finally! I can deal with life again! Hurray! Thanks to everyone for all their support! ❤ 😃... Read more

  • Yikes!

    4/23/2016 7:17:05 PM, by PUZZLEPOPPLES

    Today was my first workout since Friday 4/15!! I hurt my shoulder, then my back started hurting and swelling. I decided to take it easy rather th... Read more

  • Spark coach

    4/23/2016 1:46:01 PM, by MISSA526

    Today I will do a arm workout.... Read more

  • Stuck

    4/23/2016 8:46:58 AM, by FAITHFITMOM

    I feel like I'm stuck in a rut when it comes to my weight. Maybe I have hit a plateau. Whatever the case, I am determined to lose this weight.... Read more

  • Tulip Festival

    4/22/2016 6:14:51 PM, by GRANDMABABA

    Today I got to go to the local Tulip Festival with a group of ladies after our meeting and a sack lunch. It was a joy to visit with my little ca... Read more

  • Walking and New Recipes

    4/22/2016 3:19:01 PM, by ERINLINDSAY83

    The weather is FINALLY warming up enough for me to get out walking and hiking. It was a LONG winter. Being preggo made me especially antsy to get... Read more

  • Spark coach

    4/22/2016 10:53:07 AM, by MISSA526

    I feel like these migraines will never go away but I will exercise today!!&... Read more

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