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35th.
12/9/2013 9:29:32 PM,  9 COMMENTS

Got married 35 years ago today, and after the day, I still have to ask myself why> I made a nice supper, which went uneaten.... cornish game...  Read more

SLIMLILA

The 3 C’s
12/9/2013 6:08:06 PM,  3 COMMENTS

8 Compelled, Convicted, and Committed 8 I am COMPELLED to blog today on how the 236 went yesterday. My portions were ok, in fact I didn’t ev...  Read more

TLB1630

1 pound off, 5% goal reached, Beck Day 17, habit, and the way I cook?
12/9/2013 4:27:57 AM,  13 COMMENTS

I weighed this morning and am a pound down from Wednesday. Have weighed a little early as I’m bringing my weigh day forward from Wednesday to Sunday....  Read more

NEWJEANSDAY

PARTY today - ugh!
12/8/2013 12:25:28 PM,  4 COMMENTS

Today is my grand-niece’s family 2nd B-day 236 and we all know what that means: TREATS!! 44 495 493 - you get the picture. I have somewhat pre...  Read more

TLB1630

wow...spun the wheel and won a spark exercise dvd today
12/8/2013 7:38:45 AM,  9 COMMENTS

Wow....spun the spark wheel today and won a spark exercise dvd today...can really use that as I have not been exercising daily like I should. ......  Read more

PAMSCHWETZ

Sunday starts a new spark streak week, Beck Day 16, gravy, ww half points, turnip, crème fraiche
12/8/2013 3:39:45 AM,  5 COMMENTS

Still feeling grot (cough, sniff) but this week I am determined to (for the first time) tick all my spark streaks every day. I only have two current...  Read more

NEWJEANSDAY

As the Day goes…
12/8/2013 12:51:18 AM,  0 COMMENTS

Finished wrapping the 15 407 for our Giving Tree and before 3:30 PM - 244 So had time to eat some of my healthy Chili Stew (see my recipe) before...  Read more

TLB1630

Thur, Fri, Sat
12/7/2013 11:24:35 PM,  7 COMMENTS

Where did all the days go? Thurs. went out for lunch and had Stuffed pepper for first time and loved them. Then to one of the book club member's hom...  Read more

SLIMLILA

No burn in wrapping :(
12/7/2013 1:16:00 PM,  2 COMMENTS

442 446 447 460 445 442 446 447 460 445 I am wrapping, wrapping and more wrapping. Have 15 407 to wrap and I want to have them done...  Read more

TLB1630

Made to Crave devotional, Beck Day 15, Spiritual Disciplines, and crème fraiche!
12/7/2013 8:47:24 AM,  4 COMMENTS

Wow… it’s great that there’s so much interest in the new book study that’s going to be starting on the Jesus Girls Made to Crave team. If anyone else...  Read more

NEWJEANSDAY

Cards…check
12/7/2013 12:56:01 AM,  4 COMMENTS

Ok my cards are signed & sealed now all I have to do is put them in the mail. My list over the years has dwindled considerably. What use to be a cou...  Read more

TLB1630

The Jesus Girls Made to Crave team and Beck day 14
12/6/2013 10:49:59 AM,  3 COMMENTS

So my interview went ok I think! I think I gave a fair idea of what my capabilities are. It was a good interview. May not hear til Monday. A whole...  Read more

NEWJEANSDAY

Beck days 12 and 13
12/6/2013 2:54:18 AM,  7 COMMENTS

Well hunger I can stand. I can say “I’ll wait till it’s time to eat again”, but cravings are not so easy. I have experienced the effect of simply ha...  Read more

NEWJEANSDAY

Burn baby burn
12/5/2013 10:09:18 PM,  3 COMMENTS

442 446 447 460 445 442 446 447 460 445 WOW what an easy burn NOT! Just spent the whole day Christmas shopping and believe it or not...  Read more

TLB1630

Beck Day 11
12/5/2013 5:28:05 AM,  5 COMMENTS

Hungry, craving or desiring? Well I have a lovely husband who when he sees me eating between meals asks me “are you hungry?” Usually I’m not. If I...  Read more

NEWJEANSDAY

BTW - 3rd day back on track
12/4/2013 6:28:04 PM,  3 COMMENTS

I know, I don't dare speak up, with only 3 days (this time) under my belt, cuz sure as shooting, something will come up....duh.... lights on, we're go...  Read more

SLIMLILA

Beck day 10, 1.5 pounds off this week, and my next 4 monthly fitness goals
12/4/2013 3:51:43 AM,  7 COMMENTS

Weighed in this morning at 15 st 8 (218) so 1.5 pounds off this week. I’ll be very happy if it keeps going down at that rate! After realising ye...  Read more

NEWJEANSDAY

Dog' gone it...
12/4/2013 2:30:35 AM,  3 COMMENTS

OK - ya know you have a relationship issue with your pet when they begin leaving you jokes like this around.... And YES - when I keep makin...  Read more

TLB1630

Tuesday
12/3/2013 11:26:07 PM,  5 COMMENTS

Well, I went and investigated today....I went to Children's Aid and spoke with a worker anonymously. I told her this family needed help and from where...  Read more

SLIMLILA

Sugar only once a week from Thursday
12/3/2013 3:20:13 AM,  12 COMMENTS

Was playing with my new ww calculator yesterday and suddenly realised I’d been eating 32 points/day when it should have been 31! Good job I had some...  Read more

NEWJEANSDAY

GOOD MORNING...
12/3/2013 1:22:47 AM,  6 COMMENTS

Coach Nancy says: Wake up every day vowing to do one positive action to move you closer to your goal. 104 So Shout "YES" if you are ready...  Read more

TLB1630

Lazy MONDAY...
12/2/2013 8:47:50 PM,  4 COMMENTS

...but I did complete my 30+ minutes of walking and hardly left the little world in front of my house. 104 243 I did 2 SPARKS just by walking...  Read more

TLB1630

Dilemma
12/2/2013 6:31:09 PM,  2 COMMENTS

Thank you for your wise comments everyone, they are much appreciated... I do like the "Don't Call ON Me", but I also talked with my niece today (it's...  Read more

SLIMLILA

Beck day 8 and ideas for low ww point treats needed...
12/2/2013 4:52:23 AM,  7 COMMENTS

I have noticed that I struggle with wanting to eat after I come home from church on a Sunday evening, so I have started a new habit. Instead of eatin...  Read more

NEWJEANSDAY

Up went my lights - 150 minutes of activity!
12/1/2013 9:27:14 PM,  5 COMMENTS

244 - I did hang my outside decorations / lights this afternoon so I guess the answer is SHOULD! (Relating to previous blog) A big 304 goes to BLU...  Read more

TLB1630

31 Days of Healthy, Happy Holidays
12/1/2013 4:06:20 PM,  3 COMMENTS

442 443 444 445 446 447 460 443 444 445 This is not my original work - You can find PDF at - http://www.sparkpeople.com/resource/calend...  Read more

TLB1630

Should I or shouldn't I…
12/1/2013 2:39:28 PM,  4 COMMENTS

442 443 444 445 446 425 460 447 Question being - in putting up outside lights for the holiday? The weather here in Chicago is beautiful...  Read more

TLB1630

Beck day 7
12/1/2013 10:06:54 AM,  6 COMMENTS

Beck Day 7… I’m doing a lot of this already, but I did measure my cereal bowl a few weeks ago. I measured the ones we usually use (bought about 6 yea...  Read more

NEWJEANSDAY

Pizza anyone...
11/30/2013 11:53:21 PM,  3 COMMENTS

...  Read more

TLB1630

Saturday, unexpected joy.
11/30/2013 9:45:33 PM,  8 COMMENTS

Today, I called my niece and invited her to come for Eggs Benedict and also bring over her meat slicer, so we could cut up the big ham I got on sale y...  Read more

SLIMLILA

Beck Day 6 and another virtual 5k spark walk done
11/30/2013 9:43:35 AM,  3 COMMENTS

Struggled a bit yesterday. Was feeling a bit tired. Made lasagne for tea but with no bechamel sauce and no cheese. I put a bayleaf and Italian herb...  Read more

NEWJEANSDAY

Funny??
11/30/2013 12:21:08 AM,  8 COMMENTS

i didn't know SP had a funny too!!!...  Read more

TLB1630

Friday Night Knitting Club
11/29/2013 11:05:31 PM,  5 COMMENTS

WEll, tonite was the 3rd nite and we had 8 people tonite... The young sisters returned again and brought a 10 y.o. friend with them.. so that was very...  Read more

SLIMLILA

The day after...
11/29/2013 5:17:13 PM,  2 COMMENTS

Hoping everyone had a wonderful Thanksgiving Day / dinner! Had to share my family with all But did notice not a lot of activit...  Read more

TLB1630

Beck Day 5 and Spark Healthy Cooking Challenge week 1
11/29/2013 3:20:29 AM,  7 COMMENTS

Eat slower and think about what I’m eating….. I’m not sure I can/want to actually eat slower, but I can chew my food for longer….. I could concentrat...  Read more

NEWJEANSDAY

Thanksgiving Day Dinner – and stuck with my plan! Whoo Hoo!
11/29/2013 12:02:42 AM,  4 COMMENTS

To think an average adult consumes 4 roughly 4,500 Calories on Thanksgiving Day! Reports according to the Caloric Control Council (ya can you believe...  Read more

TLB1630

Thurs. - bad weather is over.
11/28/2013 10:59:31 PM,  5 COMMENTS

Apparently we got as much as 2 mths. rain in less than a day, and the winds were up to 120KPh, but not too much word of damage... We aren't even into...  Read more

SLIMLILA

Beck Day 4 etc
11/28/2013 4:53:17 AM,  7 COMMENTS

So I need to get in the habit of saying “well done!” to myself every time I do something positive and every time I don't do something unhelpful. ...  Read more

NEWJEANSDAY

WEds.
11/27/2013 7:07:27 PM,  3 COMMENTS

Well, marked articles for the flea market where I volunteer yesterday and left after 4 hrs. not feeling good about something that happened, so had a b...  Read more

SLIMLILA

Thanksgiving Eve, when all through the house...
11/27/2013 6:14:45 PM,  6 COMMENTS

It's the night before Thanksgiving and I'm already in bed When I heard three 429 gobblers and this is what they said: The first 429 said, “...  Read more

TLB1630

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