Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Healthy Exchanges

Return To the Team Healthy Exchanges

  • What?

    4/1/2014 11:01:29 PM, by SLIMLILA

    Due to weather today, and Thurs. is last day of classes, we dont' do our presentation, that I spent hours and hours and hours on... but will have... Read more

  • New Month and a New Perspective

    4/1/2014 3:00:47 PM, by KITTYLADY1259

    When one of my teams asked if we had any success in March, I had to say yes. Even though I have been off track with both nutrition and exercise.... Read more

  • April goals

    4/1/2014 2:03:01 PM, by FITTEREVERYDAY

    April will be a bit different, I really am struggling mental health wise (as I do every spring...gah). Also, I'm an intuitive eater and I think I... Read more

  • April Fool's - I Wish!

    4/1/2014 10:56:27 AM, by SLIMLILA

    Wel, April Fool's is on us, freezing rain, and then another 20 cm of snow... and that is after at least that much we got already... Just a... Read more

  • Monday

    3/31/2014 10:12:58 PM, by SLIMLILA

    Spent most of bed in day, ankle swollen and starting to turn colors now...did finish the new Daniele Steel book, don't know whether it was just r... Read more

  • Slowed down Sunday

    3/30/2014 9:59:28 AM, by SLIMLILA

    Buddy let me sleep in till10:10, that's gotta help. I came downstairs on my butt, worked quite well. Had eggs with some turmeric in them for th... Read more

  • Ouch!

    3/29/2014 11:38:28 PM, by SLIMLILA

    Thanks Terri, I really need that hug now. Hey, nice day Saturday, great idea, invite neigbbor for a walk...wasn't slippery like in the am cu... Read more

  • Sunny Saturday

    3/29/2014 3:16:13 PM, by SLIMLILA

    Hey, it is actually nice and sunny here today, yet another calm before the storm... Buddy and I took full advantage of it and had a nice long 1 h... Read more

  • Busy Friday

    3/28/2014 11:13:10 PM, by SLIMLILA

    Yeah, winter is not letting up on us as all, rain and snow today both... Supposed to only go to 5C tomorrow now instead of the 11C I was really l... Read more

  • Thursday

    3/27/2014 5:25:33 PM, by SLIMLILA

    Made it through the storm, shut down most of the island today, no school... no university either, so I didnt' get to do my presentation. Cal... Read more

  • Wednesday's Storm - Progress Report

    3/26/2014 9:34:32 AM, by SLIMLILA

    10am no sign of storm, grey out - Missed my volunteer job as I thought it was cancelled due to storm, called in. 12noon - white/grey snow sk... Read more

  • Tuesday, eve of the latest Wednesday Weather....

    3/25/2014 10:12:55 PM, by SLIMLILA

    Where did today go? I did walk for an hour with a friend at the Bayplex... I read my book club book and I am loving it.. Oh yeah, the exc... Read more

  • Monday and friends

    3/24/2014 11:37:43 PM, by SLIMLILA

    A quite productive day today... made homemade scotch broth soup...invited myself to accompany a friend to town, got to stock up on wood pellets a... Read more

  • Sunday

    3/23/2014 10:59:22 PM, by SLIMLILA

    Cleaned both bathrooms, changed the bed, vacuumed, did a kid's dance party for 45 min, had a bath and read... then later on I baked those pumpkin... Read more

  • Saturday

    3/22/2014 11:56:21 PM, by SLIMLILA

    Puttered around doing everything this a.m. till I finally made a decision. My presentation is due on Thurs, but I needed to send an email to my... Read more

  • Walk and knit

    3/21/2014 10:25:13 PM, by SLIMLILA

    I HATE HAVING TO BUY A NEW CAR! (and you wouldn;t believe how many emails and notifications I am getting now about it too....hmmm) Yes, I wa... Read more

  • Thurs. first day of spring...

    3/20/2014 11:03:56 PM, by SLIMLILA

    Sent prof an email and took the last class day off.. Have to get my paper finished and emailed to my reviewers. by Monday....... gotta get in t... Read more

  • WEds.

    3/19/2014 5:11:36 PM, by SLIMLILA

    Oops, remember our temps are in celcius.... don't quite know what that is in F. Today was -12C when I got up but was up to about +2C before I go... Read more

  • Another glitter BUT....

    3/18/2014 10:13:07 PM, by CHAR1112

    I have been doing 4000 steps plus daily and gettin' the glitter.. but the scale was just not moving and I have been watching my food intake... Si... Read more

  • Monday

    3/17/2014 11:21:09 PM, by SLIMLILA

    -16 here today, and I didnt' even get out of pj's to go anywhere. I spent most of the day working on my research paper.... getting tired of it..... Read more

  • Back on course

    3/17/2014 6:19:23 PM, by CHAR1112

    Yesterday after 8 days in a row of gittin ma glitter on(decided every now again.. take a day off) I am NOW back on course... another glitter day ... Read more

  • A new car - should it be fun getting it?

    3/15/2014 10:51:41 PM, by SLIMLILA

    yes, apparently it is not common to allow people to borrow cars overnite...Other salesman made that very clear. We got into a different sale... Read more

  • On a ROLL!!!! GLITTER~~~

    3/15/2014 9:25:23 PM, by CHAR1112

    8 days now.... gittin' ma glitter on~... Read more

  • 7 Glitters in a row.... :)

    3/14/2014 10:44:27 PM, by CHAR1112

    Nuff said!... :)... Read more

  • trying out a new car

    3/14/2014 10:30:12 PM, by SLIMLILA

    Leg feels better today, had a bath with epsom salts... a few little twinges... I don't like the idea of a vehicle not being dependable, and... Read more

  • Thurs.

    3/13/2014 8:44:49 PM, by SLIMLILA

    WEnt to class today and had my books renewed at the library, so can keep working on my paper.. Took Buddy for a mile long walk and mailed a ... Read more

  • On a GLITTER STREAK!

    3/12/2014 10:02:12 PM, by CHAR1112

    5 days in a row got ma Sparktracker glitter!... headin' for 7 in a row... :)... Read more

  • Weds. - my car's useful life has come to an end...

    3/12/2014 9:49:39 PM, by SLIMLILA

    Patty - Tell me more, that sounds interesting... For some reason the topic I am doing my paper on has been mentioned in the paper several times ... Read more

  • 4days of glitter!

    3/11/2014 8:44:56 PM, by CHAR1112

    proud that I have 4 in a row days of glitter on my tracker and 5 this week.... headin' for a full 7.. :)... Read more

  • Where Have I Been?

    3/11/2014 7:59:27 PM, by SLIMLILA

    Well, first off, guess I was so busy working on my paper, that I didn't even know I hadn't been here since almost a week. Car is still not w... Read more

  • This was interesting to me

    3/11/2014 2:23:15 PM, by FITTEREVERYDAY

    www.fitnessblender.com/v
    /article-detail/At-What-Ag
    e-Does-Your-Metabolism-Slo
    w-Down-How-to-Keep-Your-Me
    tabolism-Fast/el/ Read more

  • Another Glitter!!!

    3/10/2014 10:18:38 PM, by CHAR1112

    3 days in a row now... gettin' ma glitter on... I do love these sparktrackers!!!... Read more

  • 2.2 miles... and got ma glitter!

    3/8/2014 8:29:37 PM, by CHAR1112

    Did well today on my exercise... 2.2 miles.... 12 min. continuous exercise.... little over in my calories, but not bad... GOOD DAY!... Read more

  • Back!

    3/7/2014 3:34:12 PM, by IRISROSE25

    I'm back and getting serious about reaching my weight goals! ... Read more

  • WEds.

    3/5/2014 4:40:52 PM, by SLIMLILA

    Yes, I had certainly forgotten how much I enjoy doing intellectual stuff... I went to my Heart & STroke walk today and even one of the walkers h... Read more

  • Mon & Tues already

    3/4/2014 9:27:40 PM, by SLIMLILA

    Yes, the play was wonderful. Had friend from class over til 10pm last nite finishing off her paper...hallelujah tis done! I literally had t... Read more

  • OK, now I remember why I don't take naps.

    3/2/2014 8:37:34 PM, by SLIMLILA

    I was up almost all nite and didn't get much sleep, I should know better than to nap, but when I felt that tired.. So now I am still tired. ... Read more

  • FRi & Sat

    3/1/2014 11:05:09 PM, by SLIMLILA

    This is so frustrating! Is anyone else having as much trouble with SP as I am? Pop-ups take over and I keep getting "can;t read that page" etc. ... Read more

  • Hey, THurs.

    2/27/2014 11:18:30 PM, by SLIMLILA

    Had class today and picked up groceries.... I am really starting to feel a compelling sense that I want to get this research paper written... ... Read more

  • Quiet Wednesday

    2/26/2014 4:39:59 PM, by SLIMLILA

    I am doing great... More research, more reading, more talking, even my walking buddy today cut out a newspaper article on my topic and brought it... Read more

Page 5 of 20:
3
4
5
6
7


           RSS Feed: SparkPeople Member Blogs RSS Feed