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  • Where do the days go?

    12/27/2016 12:44:53 PM, by SLIMLILA

    Well, we had Christmas dinner with my friend and her parents and last nite, we went out to friends for cheesecake. Well, a couple hours later, m... Read more

  • Seasons Greetings

    12/24/2016 7:20:24 PM, by SLIMLILA

    Yes, variety is the spice of life... today I enjoyed some phone calls and a drop in visit and then went out to a Christmas Eve service. I ha... Read more

  • Friday,

    12/24/2016 12:02:36 AM, by SLIMLILA

    WEll did my favorite Leslie Sansone's video, the Kick Boxing... hard work and sweating like crazy but fun. Went to knitting club tonite, jus... Read more


    12/22/2016 11:09:57 PM, by NANASKNOLLAZ-HM

    Finally getting around to posting my Christmas decorations at our new location. It was fun decorating. I did not put everything out this year a... Read more

  • Looking up!

    12/22/2016 10:54:33 AM, by SLIMLILA

    I stopped and bought a salad last nite after coming from the Winter Solstice concert. That along with some imitation crab was my bedtime snack. ... Read more

  • Hmm?

    12/21/2016 4:10:06 PM, by SLIMLILA

    Well, b.s. is still up, I don't know why, i would have expected after last nite's snack to be down this am, but weight and b.s. were up...hmmm? ... Read more

  • Strange occurence.

    12/19/2016 7:40:34 PM, by SLIMLILA

    Oops, where did yesterday go? I missed writing. But, today I had a text first thing telling me my latest column was in our local daily newspap... Read more

  • Heart Attack Symptoms for Women

    12/17/2016 10:29:51 PM, by SLIMLILA

    My weight was down another 1/2 lb today, but m blood sugar was up over 8 - first time in 2 weeks... I guess my body has gotten used to this and i... Read more

  • still storming

    12/17/2016 1:03:33 AM, by SLIMLILA

    Only opened the door to let brave little Buddy out to pee.. too cold -28C with windchill... plan to wait till Sunday when the temp is expected to... Read more

  • Snow and Wind storm - exercising by snow shovelling tomorrow

    12/15/2016 6:50:03 PM, by SLIMLILA

    Didn't really get to finish my To Do List, did get the fridge 1/2 cleaned out, that wasn't planned, but it always helps to see what needs to be u... Read more

  • No snow shovelling today

    12/14/2016 11:54:33 PM, by SLIMLILA

    Bud I did a SP seated exercise... who ever thinks these are not workouts certainly didn't do the one I did....with the resistance band... good vi... Read more

  • Snow shovelling is exercise too!

    12/13/2016 10:34:01 PM, by SLIMLILA

    Yes, I had to shovel today, luckily, I really like shovelling snow... took about 30 min to clear out the driveway. Supposed to be another storm ... Read more

  • winter storm happening

    12/12/2016 8:32:02 PM, by SLIMLILA

    I worried that I was going to go low so didn't sleep well, woke at 5:45 and my b.s. was 5.3 so I figured with about 3 more hrs. sleep, I was goin... Read more

  • Not Sure What Was Happening Today

    12/11/2016 7:03:46 PM, by SLIMLILA

    I think I might be fighting off something, I slept for 11.5 hrs... My morning b.s. was only 5.2.. since I was late, I knew I definitely had to ea... Read more

  • Mindful Eating

    12/10/2016 12:13:48 PM, by SLIMLILA

    Yesterday was a jumble of what was going on, so maybe not too easy to follow, thanks to those who try. So, today, I had a hard time sleeping... Read more

  • Day 12

    12/9/2016 11:30:59 PM, by SLIMLILA

    B.s. this a.m. was 6.4 Post breakfast was 12.9weight was back down a pound, flushed some of that salt out Had to read a new release book ... Read more

  • Day 11 - a wipeout

    12/8/2016 8:39:29 PM, by SLIMLILA

    Well, the sweets I ate last nite and the pepperoni showed up as a 9.2 this a.m. for my blood sugar, and I was also up 3.5 lb.... Woohooo, no fool... Read more

  • Day 10 is it?

    12/7/2016 12:55:26 PM, by SLIMLILA

    Well b.s. this am. was 5.9....woohooo.... still something going on that I don't understand, by 2hrs. later when b.s. will be at it's highest, I w... Read more

  • Day 9 and counting

    12/6/2016 10:41:46 AM, by SLIMLILA

    b.s. as 6.9 this a.m. 199,2 again, no weight gain.... I did the WATP 2 mile last nite, and now am going to be accountable and do it again... Read more

  • Good Day!

    12/5/2016 9:44:36 PM, by SLIMLILA

    b.s. this a.m was 7.4.... but 2 hr. later after a healthy breakfast, it was 14.7 - will discuss this tm with the dietician. I did my 2 mil... Read more

  • My First Full Week on Insulin

    12/4/2016 8:37:56 PM, by SLIMLILA

    Well, last nite's choice to not add an extra unit of insulin was the right one... my b.s. this am was 6.5. So the obvious things I know, but I a... Read more

  • Almost a week now - first episode

    12/3/2016 11:11:44 PM, by SLIMLILA

    b.s was 8.5 this a.m. but I had a low b.s. today and it happened quick and I am glad I knew what to do, and that I was at home and able to do... Read more

  • Numbers looking good today

    12/2/2016 11:21:53 PM, by SLIMLILA

    7.5 b.s. to start the day - that means no increase in units of insulin tonite. and my b.s. tonite before snack was 6.5....it's probably been... Read more

  • Fourth Day on Insulin

    12/1/2016 8:24:50 PM, by SLIMLILA

    9.3 b.s to start the day... and later afternoon, I saw a 7.....woohoo.... this insulin is really doing its job.. I checked in with pharmacis... Read more

  • Wondering about Wednesday?

    11/30/2016 8:53:16 PM, by SLIMLILA

    Well, the weather today was supposed to have deposited snow, but so far, rain showers... my mother in PEI said she had 10 inches down when she go... Read more

  • I'm back... again.

    11/29/2016 7:59:28 PM, by SLIMLILA

    WEll, hi all, here I am again. The only thing I can say is when I finally figured out how to get in to change my weight, I was actually down a c... Read more


    11/25/2016 5:37:08 PM, by NANASKNOLLAZ-HM

    Hi everyone Spent 3 days getting ready for Thanksgiving. After moving and trying to settle in, Dear Hubby and I got the kitchen, dinning ro... Read more


    11/9/2016 1:24:06 PM, by NANASKNOLLAZ-HM

    Hi everyone. Been unpacking and figuring out where to put everything. Still have a tall stack of boxes in what will be my sewing room. We hav... Read more


    10/24/2016 2:17:50 PM, by NANASKNOLLAZ-HM

    our moving trip to AZ. We were on our way towards ... Read more

  • Cross Stitch

    9/13/2016 11:02:00 PM, by NANASKNOLLAZ-HM

    Not finished yet but sure you could tell which barn... Read more

  • Enlarging a knit top

    8/14/2016 10:12:19 AM, by NANASKNOLLAZ-HM

    A top I bought was way too tight even though it said it was the right size. Here is what I did so I could wear it. Read more

  • Looking Ahead With Anticipation

    8/10/2016 12:17:56 AM, by PEACEFULHOME

    There are different ways of looking at things. One wa... Read more

  • Recipe: Banana Flip Smoothie

    8/3/2016 11:53:28 AM, by PIANO*LADY

    This is one of my favorite healthy smoothies . . . Banana Flip Smoothie Servings: 2 2 cups (2 medium) diced bananas 1 cup cold fat... Read more


    7/25/2016 4:55:28 PM, by NANASKNOLLAZ-HM

    Hi everyone I found this free pattern on the internet. If you are interested here is the site. Kitchen Confections in Moda's Vintage Modern P... Read more

  • California's Ghost Town Bodie

    7/14/2016 10:19:15 PM, by NANASKNOLLAZ-HM

    Here are some pictures of some of the buildings at the Bodie Ghost town. I took some of the pictures by putting my camera directly on the glass.... Read more

  • A walking I will go

    5/29/2016 3:40:24 PM, by GRANDMAKARENG

    Time to get serious... Everything I read is telling me to walk more. Dealing with fatigue & chronic pain, it is so easy to stay seated. I h... Read more


    5/28/2016 3:53:55 PM, by NANASKNOLLAZ-HM

    Went rock hunting yesterday and had a good time. Then out to my sons home. We had a good time. See pictures below. Read more

  • Wonderful Wednesday!

    5/25/2016 3:17:37 PM, by SLIMLILA

    Started the day with a fried potatoes, onions and eggs. Then off for a 3 lap walk with my friend and Buddy. Yes, cleaning got put to the bo... Read more

  • Tuesday

    5/24/2016 11:39:36 PM, by SLIMLILA

    Woke early and called my friend to go walking before 10am... we walked 3 laps, and then in the evening dh and Buddy and I did another lap, so it ... Read more

  • long weekend

    5/23/2016 9:57:24 PM, by SLIMLILA

    Well our long weekend was warm the first day and we took full advantage... hit 3 beaches and I picked a whole litre bottle of beach glass and tre... Read more

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