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  • Dieting is Easy-Peasy!

    3/24/2017 2:04:37 PM, by KILTORE

    The above poster has good ideas for losing weight but... Read more

  • and so spring arrives

    3/23/2017 8:30:50 PM, by SLIMLILA

    well, since spring arrived, we have had a snow storm, an ice storm and a blizzard....Mother Nature forget to set her clock?? Went to book cl... Read more

  • Happiness is a Choice

    3/23/2017 7:15:02 PM, by KILTORE

    I've always said people choose to be happy or unhappy. Even when I have been depressed because of my physical problems and forced to retire becau... Read more

  • My Young Studly Man Left Me

    3/22/2017 3:46:59 PM, by KILTORE

    Life took a turn for the worse as I am no longer with my young stud of a man. I feel so lost and alone. If it weren't for my dogs I would only be... Read more

  • Email and SparkPoints Complaint

    3/21/2017 11:40:05 AM, by KILTORE

    Anyone else having difficulty getting the points to show up for reading emails? Most of my email from Spark won't register the points after I cli... Read more

  • Admitting How Fat I Am

    3/20/2017 4:41:43 PM, by KILTORE

    I thought I had 84 pounds to lose but realized that was too low of a weight for me, So going to the low end of healthy, per nutrition sites, I h... Read more

  • What a day!

    3/19/2017 7:57:25 PM, by SLIMLILA

    Well, yesterday we went for a nice hike in the forest beside a gurgling stream... very nice, good temp with winter tights and my cords I was comf... Read more

  • Kitchen Appliance Use - Are They Worth It?

    3/19/2017 1:27:03 PM, by KILTORE

    Anyone else watch QVC? I wouldn't except my husband likes watching some of the shows. He likes the food shows that show the different cooking dev... Read more

  • Christmas in March

    3/18/2017 12:54:24 PM, by KILTORE

    We are watching "Jingle All The Way" AGAIN. I don't even know how many Christmas movies we own plus the ones we watch when they come on TV. We lo... Read more

  • Where's the Good in That?

    3/17/2017 10:12:57 AM, by KILTORE

    I had high hopes for 2017. After coming off of 2 years of physical rehab to relearn walking and where my limitations are, then spending a few mon... Read more

  • No Motivation

    3/16/2017 12:48:04 PM, by KILTORE

    I'm just too tired to care right now so I have no motivation. Helga actually slept last night but I couldn't! Feel like taking a nap like the dog... Read more

  • a Fake Storm!

    3/15/2017 10:57:30 AM, by SLIMLILA

    I guess some people got it, but we got nearly nothing, and at the most, it was over by a.m. It took me less than 5 min. to clear the slush from ... Read more

  • Nor'easter on the way

    3/14/2017 11:11:26 PM, by SLIMLILA

    WEll, we went walking today to try to get in a little bit ahead of the big storm on its way. Buddy and I did 3 laps at the brook. Nice spring l... Read more

  • Dog Tired

    3/14/2017 1:14:44 PM, by KILTORE

    Literally. Helga gets me up three times a night to go out and potty. I know she is a puppy and this is how we teach her to potty train but it is ... Read more

  • Housefull of Dogs

    3/13/2017 9:42:25 PM, by KILTORE

    Besides our 4 doxies we added a 10 week old German Shepherd this week. Picked her up on our way home from Minnesota. My husband has always wanted... Read more

  • catchup

    3/12/2017 10:19:26 PM, by SLIMLILA

    -28 and -29C temps have kept me inside and being lazy for 2 days. I am encouraged that my blood sugars are back in the 6's and 7's..... Change... Read more

  • Friend Feed

    3/12/2017 6:11:01 PM, by KILTORE

    Don't forget to check START page then FRIEND FEED then SETTINGS then MUTUAL FRIENDS to see who has friended you so you can friend them back. We c... Read more

  • What more can I say?

    3/10/2017 11:24:18 PM, by SLIMLILA

    Met my friend today and asked how her dh's blood sugar was and she said, she didn't even check! I need to NOT stress over her behaviour, I c... Read more

  • On The Road AGAIN

    3/10/2017 10:52:15 PM, by KILTORE

    On our way home. Enjoyed our visit in MN but can't wait to be home in my own bed.... Read more

  • Stupid things!

    3/9/2017 10:51:37 PM, by SLIMLILA

    OMG... a friend told me today that she has been giving her dh his insulin - opposite to what it should be. His slow acting, she was giving to hi... Read more

  • Woof Woof

    3/9/2017 12:49:17 PM, by KILTORE

    Missing my dachshunds. Can't wait until we get home this weekend and get our babies back from my son's family. Really missing those goofy dogs. M... Read more

  • Wild Fire On The Trip

    3/8/2017 9:40:37 PM, by KILTORE

    On our way here from Colorado we passed a winnebago that turned over and were routed around a 3,000 acre wild firesfire. The wild fire turned int... Read more

  • things are looking up

    3/7/2017 7:09:39 PM, by SLIMLILA

    Well, a vice-like sinus headache finally persuaded me to get to the store and buy some sinus cold meds... I had a bit more energy today. I cl... Read more

  • Sunny and Windy

    3/6/2017 1:20:21 PM, by KILTORE

    It's gorgeous outside except the wind will knock a person over. We have a lot of driving to do today so it should be fun keeping the truck on the... Read more

  • Not a good week

    3/5/2017 7:27:05 PM, by SLIMLILA

    Well, a sinus thing has kept me lazy this week. Well, lazy, though I did get out to 3 part-time days, doctor appt, diabetic clinic appt, wrote 2... Read more

  • Elsa Matilda

    3/4/2017 4:59:45 PM, by KILTORE

    Our Elsa is getting so old and white faced. We just love her so much. She is still getting around fine but has slowed down. She loves food - who ... Read more

  • Snaccident

    3/3/2017 10:07:32 PM, by KILTORE

    ... Read more

  • What's For Breakfast?

    3/2/2017 10:46:00 PM, by KILTORE

    While making menus I kept leaving out breakfast. It is hard to come up with a meal. I eat cold cereal most days but like pancakes and sausage too... Read more

  • I hate insurance

    3/1/2017 4:21:23 PM, by KILTORE

    I hate dealing with insurance. Can't get the information I need from my old company and now the new one won't give me insurance. Ugh!... Read more

  • Doctor very pleased!

    2/28/2017 11:53:15 PM, by SLIMLILA

    WEnt for doc appt today and got bloodwork results. He was very pleased and actually said I might have the best bloodwork of all his diabetic pat... Read more

  • Git 'em up, Move 'em out

    2/28/2017 9:21:59 AM, by KILTORE

    Going to run errands with my husband today so I can get in some walking. We'll break them up so I don't go nonstop. Always need a couple days to ... Read more

  • 10 C in February!!!

    2/27/2017 9:59:08 PM, by SLIMLILA

    Looked forward all week to a hike with a friend. We went to a new trail we had heard of, but with all the melting at that temperature and the ru... Read more

  • Gotta Change My Choice of Diet

    2/26/2017 4:40:52 PM, by KILTORE

    I thought I would do the Eat To Live program but after trying it for a while I find that I can't do it 100%. I just can't eat mushrooms, tofu, ma... Read more

  • FReaky Friday!

    2/24/2017 11:31:19 PM, by SLIMLILA

    Aighhghghghhhg! Had a call first thing this am asking if I had seen one of our book club members who didn't show yesterday... she's 86. so appa... Read more

  • Busy week

    2/23/2017 11:40:29 PM, by SLIMLILA

    WEds. - pot luck and AGM at church, I am now the new treasurer, so gotta meet with out-going to learn how and what to do. Thurs. - book club (... Read more

  • Tuesday

    2/21/2017 11:45:11 PM, by SLIMLILA

    Well, no more snow, just watching it melt... gone down at least a foot and a half as measured against my fence. Got a call from an 86 y.o. f... Read more

  • Long Time Joanna fan

    2/19/2017 3:44:03 PM, by ANGELADAVID

    I was a member of a Healthy Exchanges Sparkpeople list about 15 years ago but cannot access my old account.....so glad to see there are still lis... Read more

  • Healthy Exchanges page on Facebook

    2/19/2017 3:38:09 PM, by ANGELADAVID

    Today I searched Facebook in vain trying to find a Healthy Exchanges page to join. I couldn't find one that had not been created by Facebook itse... Read more

  • Round 3 - practice makes perfect

    2/16/2017 7:07:07 PM, by SLIMLILA

    Yes, I can count another 30 min of cardio spent snow shovelling again... they say on tv we have had 158 cm of snow so far this month (or is it th... Read more

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