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  • Mindful Eating

    12/10/2016 12:13:48 PM, by SLIMLILA

    Yesterday was a jumble of what was going on, so maybe not too easy to follow, thanks to those who try. So, today, I had a hard time sleeping... Read more

  • Day 12

    12/9/2016 11:30:59 PM, by SLIMLILA

    B.s. this a.m. was 6.4 Post breakfast was 12.9weight was back down a pound, flushed some of that salt out Had to read a new release book ... Read more

  • Day 11 - a wipeout

    12/8/2016 8:39:29 PM, by SLIMLILA

    Well, the sweets I ate last nite and the pepperoni showed up as a 9.2 this a.m. for my blood sugar, and I was also up 3.5 lb.... Woohooo, no fool... Read more

  • Day 10 is it?

    12/7/2016 12:55:26 PM, by SLIMLILA

    Well b.s. this am. was 5.9....woohooo.... still something going on that I don't understand, by 2hrs. later when b.s. will be at it's highest, I w... Read more

  • Day 9 and counting

    12/6/2016 10:41:46 AM, by SLIMLILA

    b.s. as 6.9 this a.m. 199,2 again, no weight gain.... I did the WATP 2 mile last nite, and now am going to be accountable and do it again... Read more

  • Good Day!

    12/5/2016 9:44:36 PM, by SLIMLILA

    b.s. this a.m was 7.4.... but 2 hr. later after a healthy breakfast, it was 14.7 - will discuss this tm with the dietician. I did my 2 mil... Read more

  • My First Full Week on Insulin

    12/4/2016 8:37:56 PM, by SLIMLILA

    Well, last nite's choice to not add an extra unit of insulin was the right one... my b.s. this am was 6.5. So the obvious things I know, but I a... Read more

  • Almost a week now - first episode

    12/3/2016 11:11:44 PM, by SLIMLILA

    b.s was 8.5 this a.m. but I had a low b.s. today and it happened quick and I am glad I knew what to do, and that I was at home and able to do... Read more

  • Numbers looking good today

    12/2/2016 11:21:53 PM, by SLIMLILA

    7.5 b.s. to start the day - that means no increase in units of insulin tonite. and my b.s. tonite before snack was 6.5....it's probably been... Read more

  • Fourth Day on Insulin

    12/1/2016 8:24:50 PM, by SLIMLILA

    9.3 b.s to start the day... and later afternoon, I saw a 7.....woohoo.... this insulin is really doing its job.. I checked in with pharmacis... Read more

  • Wondering about Wednesday?

    11/30/2016 8:53:16 PM, by SLIMLILA

    Well, the weather today was supposed to have deposited snow, but so far, rain showers... my mother in PEI said she had 10 inches down when she go... Read more

  • I'm back... again.

    11/29/2016 7:59:28 PM, by SLIMLILA

    WEll, hi all, here I am again. The only thing I can say is when I finally figured out how to get in to change my weight, I was actually down a c... Read more


    11/25/2016 5:37:08 PM, by NANASKNOLLAZ-HM

    Hi everyone Spent 3 days getting ready for Thanksgiving. After moving and trying to settle in, Dear Hubby and I got the kitchen, dinning ro... Read more


    11/9/2016 1:24:06 PM, by NANASKNOLLAZ-HM

    Hi everyone. Been unpacking and figuring out where to put everything. Still have a tall stack of boxes in what will be my sewing room. We hav... Read more


    10/24/2016 2:17:50 PM, by NANASKNOLLAZ-HM

    our moving trip to AZ. We were on our way towards ... Read more

  • Cross Stitch

    9/13/2016 11:02:00 PM, by NANASKNOLLAZ-HM

    Not finished yet but sure you could tell which barn... Read more

  • Enlarging a knit top

    8/14/2016 10:12:19 AM, by NANASKNOLLAZ-HM

    A top I bought was way too tight even though it said it was the right size. Here is what I did so I could wear it. Read more

  • Looking Ahead With Anticipation

    8/10/2016 12:17:56 AM, by PEACEFULHOME

    There are different ways of looking at things. One wa... Read more

  • Recipe: Banana Flip Smoothie

    8/3/2016 11:53:28 AM, by PIANO*LADY

    This is one of my favorite healthy smoothies . . . Banana Flip Smoothie Servings: 2 2 cups (2 medium) diced bananas 1 cup cold fat... Read more


    7/25/2016 4:55:28 PM, by NANASKNOLLAZ-HM

    Hi everyone I found this free pattern on the internet. If you are interested here is the site. Kitchen Confections in Moda's Vintage Modern P... Read more

  • California's Ghost Town Bodie

    7/14/2016 10:19:15 PM, by NANASKNOLLAZ-HM

    Here are some pictures of some of the buildings at the Bodie Ghost town. I took some of the pictures by putting my camera directly on the glass.... Read more

  • A walking I will go

    5/29/2016 3:40:24 PM, by GRANDMAKARENG

    Time to get serious... Everything I read is telling me to walk more. Dealing with fatigue & chronic pain, it is so easy to stay seated. I h... Read more


    5/28/2016 3:53:55 PM, by NANASKNOLLAZ-HM

    Went rock hunting yesterday and had a good time. Then out to my sons home. We had a good time. See pictures below. Read more

  • Wonderful Wednesday!

    5/25/2016 3:17:37 PM, by SLIMLILA

    Started the day with a fried potatoes, onions and eggs. Then off for a 3 lap walk with my friend and Buddy. Yes, cleaning got put to the bo... Read more

  • Tuesday

    5/24/2016 11:39:36 PM, by SLIMLILA

    Woke early and called my friend to go walking before 10am... we walked 3 laps, and then in the evening dh and Buddy and I did another lap, so it ... Read more

  • long weekend

    5/23/2016 9:57:24 PM, by SLIMLILA

    Well our long weekend was warm the first day and we took full advantage... hit 3 beaches and I picked a whole litre bottle of beach glass and tre... Read more

  • 3 miles with WATP's Leslie

    5/19/2016 12:35:21 PM, by SLIMLILA

    Hey, when my niece asked me to drive her somewhere today, I put myself first. I lent her the car and I did the 3 mile WATP with Leslie... I've o... Read more

  • Yes, You really can do it!

    5/18/2016 11:10:57 PM, by SLIMLILA

    Well a couple days ago I posted that I had walked 5 k. So, yesterday, I was walking with a 72 y.o. friend, and when we were finishing our 3rd la... Read more

  • Cause to Celebrate!

    5/16/2016 11:45:27 PM, by SLIMLILA

    I walked 5k today!!! 4 laps around the dam made it a total of 5.2k. We sat and had a little break before the last lap, but we did it (Buddy and... Read more

  • Sunday

    5/16/2016 12:07:16 AM, by SLIMLILA

    Well I have downloaded SP app and am trying to figure things out. Went to a senior sing song today and unfortunately they served quite a tempting... Read more

  • thank you all for your comments and support

    5/14/2016 2:50:02 PM, by SLIMLILA

    Well, despite still claiming he didn't say what I heard... I do know what I heard.. he just didn't know I could hear him cuz I was in the room. ... Read more

  • Rough incident

    5/12/2016 9:26:09 PM, by SLIMLILA

    I took a nice 50 min walk along the ocean overlooking the cliffs as I waited for dh to finish at diabetic clinic. Then I got the credit letter f... Read more

  • Oops stressful day led to a bit of emotional eating

    5/11/2016 8:28:37 PM, by SLIMLILA

    Well, the plan was to simply get a new phone, finally upgrade from flip to Smart.... but, what a shock it was when it came back I didn't pass the... Read more

  • It's becoming a habit

    5/10/2016 11:24:39 PM, by SLIMLILA

    My Action Plan was to NOT eat sweets for 2 days, and I made it for 7 days. My Action Plan was to improve on my walking to 4 or 5 days and I m... Read more

  • New day, new week

    5/9/2016 6:52:06 PM, by SLIMLILA

    Nice blue sky out there today and as addictive as my book was, "Pray for Silence" by Linda Castillo, I realized I can read anytime, but I can't w... Read more

  • Improved finger

    5/8/2016 8:08:21 PM, by SLIMLILA

    Well, the massage yesterday helped, the finger is not as swollen or sore today but still has the pins and needles... Lobster was on today's... Read more

  • Chased the Ace

    5/7/2016 10:24:11 PM, by SLIMLILA

    I went and bought 80 chances on the Chase the Ace with a jackpot of $2.9 m..... I didn't win... but the anticipation... My niece came and ma... Read more

  • Friday nite

    5/6/2016 8:37:44 PM, by SLIMLILA

    Wow, 511 pages in barely 36 hrs, minus sleeping time.... amazing book, Harlen Coben's "Miracle Cure" about AIDS....thriller Well, I have mad... Read more

  • Lazy day reading, but on track with food and exercise

    5/5/2016 11:00:32 PM, by SLIMLILA

    Thank you all for your thoughts and prayers, please keep praying for those poor people displaced by the wildfire which has destroyed so much of F... Read more

  • OK, Vacation over and time to get back to work here

    5/4/2016 11:16:08 PM, by SLIMLILA

    It's been a very busy time since I got back, but a few of things I have been doing have been good things.... going to a 6 week Healthy Weight Pro... Read more

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