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Blogs by Members of 5K Beginners

Return To the Team 5K Beginners

8/20/2014 8:38:06 PM,  1 COMMENTS

We were away on a week vacation last week. I didn't track a lot of cardio activities but we sure walked a lot. So I am not too worried that I didn't g...  Read more


still waiting for DeNamur to call back
8/18/2014 7:08:59 PM,  5 COMMENTS

I am still praying and waiting to hear from Dr. DeNamur. I know some of you are concerned about surgery for me. I have tried everything from physical...  Read more


Update on me
8/15/2014 11:26:49 PM,  10 COMMENTS

After a month and a half of water therapy and a month with the boot and insert in shoe. There was no improvement in my foot. I am waiting on a call fr...  Read more


8/13/2014 6:33:05 PM,  2 COMMENTS

Vacation is the worst for diets... But despite some of my less than favorable eating, I have at least been committed to exercising. And it's not like...  Read more


Progress, one way or another
8/7/2014 11:39:19 AM,  3 COMMENTS

I did ok during fasting month. If I didn't swim, I cycled around the neighborhood. I didn't swim as much I had planned but there were a couple of circ...  Read more


How Did This Happen?
7/25/2014 1:46:18 PM,  5 COMMENTS

I have actually reached a point in my life where I enjoy salad. I CRAVE salad! HOW DID THIS HAPPEN!? LoL I started packing a salad almost ever...  Read more


Work and positivity!
7/24/2014 12:50:54 PM,  3 COMMENTS

Sometimes I just to stop at think to myself "Life is so crazy..." But crazy in a good way. Crazy good in all the places it should be. I'm 28. (...  Read more


After NINE rounds, still loving the BLC (Biggest Loser Challenge)!
7/21/2014 12:53:58 PM,  6 COMMENTS

510 It is hard to believe that I've been SParking for over five years, now. If you know me, or have read the bio information on my SPark Page, you kn...  Read more


Back on Track?
7/21/2014 10:09:15 AM,  3 COMMENTS

Ugh, I don't know why it's been so hard to keep myself on track. My fitbit is MIA most days (not literally -- I know exactly where it is, I just forge...  Read more


Post BLC 25 plan
7/18/2014 6:54:28 PM,  6 COMMENTS

I plan on trying to do st at least 3 to 4 days a week. Since I have slacked off on it and I also plan to track my nutrition again. I slacked off in th...  Read more


Dr. apt update
7/10/2014 5:16:47 PM,  8 COMMENTS

Today I seen Denamur for the third time. This time we are going to try a surgical fracture boot for my foot for four weeks. I will be wearing it 24/7...  Read more


update on my foot
7/9/2014 11:42:52 PM,  3 COMMENTS

I am now using a cane for support to walk. I will be seeing the doctor tomorrow. I wrote out everything I plan to tell him. I had aqua therapy twice t...  Read more


Day 4 fasting
7/2/2014 9:57:12 PM,  2 COMMENTS

I have exercised during 3 out 4 days of fasting. A 30 minutes bike ride and two half a mile swims. They weren't bad. I did these about an hour...  Read more


Go back a week from tomorrow to see the doctor again
7/2/2014 12:03:11 PM,  8 COMMENTS

I talked to a different nurse and she said I should have had relief by now from the pain and that I needed to make an appointment with him. So I did a...  Read more


still dealing with a painful foot
7/1/2014 10:00:16 PM,  8 COMMENTS

I am still dealing with a painful foot yet. I decided to talk to my friend and Beachbody coach Amy Leever. She told me to talk to the doctor about it...  Read more


Ramadan 1435H . 2014
6/29/2014 6:54:48 PM,  0 COMMENTS

Well, fasting month is here. I am looking forward to fasting. Other than religious reasons, it'll be great to get rid of toxic and whatnot from my bod...  Read more


It all counts!
6/29/2014 5:25:03 PM,  1 COMMENTS

I am tired. Dog tired. In a good way. I have been building a deck, building the roof that covers the deck, painting the deck, lugging around shingles...  Read more


Day 4 of being in pain after the shot
6/28/2014 3:20:34 PM,  8 COMMENTS

My foot had a cortisone injection and I believe my body has grown resistant to it. Since I wake up the same way I did before the shot. Need to wait...  Read more


what a change from April 15th
6/25/2014 5:26:19 PM,  4 COMMENTS

The idiot officially no longer an idiot. He listened to me! I got my point across and he is worried about me. However I have to contact him and let hi...  Read more


Something I always wanted to do
6/23/2014 7:01:08 PM,  15 COMMENTS

Something I always wanted to do is make thank you gifts for people. I am doing that by crocheting or knitting by hand from scratch. I also want to mak...  Read more


in two days i see the idiot
6/23/2014 6:58:44 PM,  8 COMMENTS

Wednesday I go to green bay and see what the podiatrist says about my predicament. I am hoping he will listen to me as I tell him respectfully how bad...  Read more


6/23/2014 5:56:36 PM,  4 COMMENTS

I've really been focusing on my personal fitness lately. I think diet plays a huge part in weight loss, but more then that you have to have a decent w...  Read more


Getting older... Radom thoughts.
6/22/2014 4:50:30 PM,  2 COMMENTS

This weekend was Comic Con Philly (Wizard World). I dressed up like Lady Loki because Loki is my all time favorite Character/Villain. I usually end up...  Read more


Happy to Gain Weight?
6/20/2014 12:26:29 PM,  0 COMMENTS

I weighed myself today and was happy to see a gain. HAPPY. To GAIN WEIGHT. MIND. BLOWN. As you get close to your goal weight, it is interesting that...  Read more


working on thank you gifts for people lately
6/19/2014 11:16:00 PM,  13 COMMENTS

been making tokens of appreciation and thanks lately. I am currently making a dish towel right now. I am almost done with one set of gifts have anothe...  Read more


A change?
6/18/2014 10:39:06 AM,  2 COMMENTS

I have been swimming 3 times a week with biking or something else in between swimming days. Until recently, my weight has stayed steady at 14 lb...  Read more


not looking forward to seeing the doctor who I nicknamed idiot.
6/16/2014 11:28:39 PM,  8 COMMENTS

Yes you seen that right. I called a doctor idiot for good reason too. He thought or believed I don't have plantar fasciitis. What do you consider it t...  Read more


For those who still don't get it
6/14/2014 10:48:51 PM,  9 COMMENTS

I have prayed to God to take this problem away and his response was 1 Corinthians 12:9-10. This means that I must do my part now. He told me that the...  Read more


in defense of my decision of talking to my latest health care provider about the weight
6/13/2014 11:22:05 PM,  9 COMMENTS

Someone said to pray to the Lord about my problem. I did that but aren't we also supposed to do our part when it comes to things as well. I can pray t...  Read more


another update on me
6/12/2014 5:59:54 PM,  8 COMMENTS

Today I went back to see the nurse practitioner who prescribed something for my IBS. We had a discussion about my weight. She plans to put me on an ap...  Read more


another update on me
6/10/2014 8:48:42 PM,  7 COMMENTS

hello everyone I thought I would let you know how things are going with me. For starters I now have my ibs under control. I no longer have bad diarrhe...  Read more


Yummy Smoothie Recipe
6/9/2014 2:32:33 AM,  4 COMMENTS

So this is my favorite smoothie recipe at the moment for summer. 8 oz of pure pineapple juice, 1 scoop vanilla protein powder, a few chunks of fresh p...  Read more


Will Things Ever Change For Me
6/5/2014 12:23:52 AM,  1 COMMENTS

The week has been so busy for me and I swear I lost weight because I have been busy keeping my house clean and now I have to trash it because my landl...  Read more


Coming to the End of the School Year
6/4/2014 5:44:59 PM,  1 COMMENTS

I have been trying to start planning for next year, and believe it or not, I am planning on using some Sparkpeople articles as reading material at the...  Read more


update on me
6/2/2014 11:09:23 PM,  12 COMMENTS

Dealing with IBS right now. Food goes thru me like water. Seen dietician today. Need to buckle down now & track nutrition now....  Read more


my new swim suit!!
5/30/2014 11:49:20 AM,  10 COMMENTS

hey all!! i took sone pics in my new swim suit n all i can say is im happy!! it fits perfectly and i look tone!! any who here they are!! lets keep it...  Read more


People Magazine Ultimate Diet Guide
5/30/2014 8:06:28 AM,  8 COMMENTS

Wow, what a day. As many of you know I'm living overseas right now so I woke up to an email from my Mom asking if I knew I had been featured in People...  Read more


Back on the horse
5/25/2014 10:56:39 AM,  1 COMMENTS

Well its almost the end of May and I have become completely tired of being almost 300 pounds again. I have been back to the gym now for about 4 month...  Read more


How I earned someone's respect
5/23/2014 11:22:33 PM,  11 COMMENTS

I believe one of the biggest ways I have earned respect is by just being me. Some one I know called me beautiful because of the way I am around others...  Read more


5/22/2014 1:37:36 PM,  2 COMMENTS

hi all!! im back from vaca and man what a vaca it was!! We had visitors in for the week(my bf brother and gf) and we took them all over st. Louis. We...  Read more


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