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Don't interrupt me when I am hangry
7/7/2014 7:25:13 PM,  6 COMMENTS

4 I WILL bite your head off. At 3:30 today...I was getting hungry..tummy grumbled, grabbed a few nuts real quick, drank some water. I have 1...  Read more

ANNIEONLI

Happy 5th of July!!!
7/5/2014 7:19:32 AM,  3 COMMENTS

232 283 195 The weather was horrific and very un-4thofJuly-like....so I have decided to redo the day....in my own way. I have been eating...  Read more

ANNIEONLI

Silence is loud sometimes.
7/2/2014 7:38:07 PM,  3 COMMENTS

Well...today is day 3 of the most quiet this house has ever been since the family went on vacation without me. (Ewe!!! that sounds so sad and patheti...  Read more

ANNIEONLI

Surprise yourself
6/29/2014 7:49:13 AM,  4 COMMENTS

I might be simple minded sometimes when it comes to fitness... my goal/thinking: just do something - ANYthing - because it is better than nothing! 24...  Read more

ANNIEONLI

When my arms continue to wave good-bye
6/29/2014 6:04:53 AM,  8 COMMENTS

It's been weird lately... I turned 41 and I just started noticing my loose skin more. When I wave and stop...my under arm skin keeps waving! LOL 213...  Read more

ANNIEONLI

Off Balance
6/25/2014 5:43:46 AM,  2 COMMENTS

In studying for my health coaching certification, one thing we talk about constantly is balance. Balance of energy, balance of food, balance in...  Read more

ANNIEONLI

Well that is interesting ...."free will?"
6/7/2014 11:57:13 AM,  2 COMMENTS

https://www.ted.com/talks/dan_dennett_on_d
angerous_memes...  Read more

KLEONIKI

Well that is interesting ...."free will?"
6/7/2014 11:57:08 AM,  1 COMMENTS

https://www.ted.com/talks/dan_dennett_on_d
angerous_memes...  Read more

KLEONIKI

Well that is interesting ...."free will?"
6/7/2014 11:57:02 AM,  0 COMMENTS

https://www.ted.com/talks/dan_dennett_on_d
angerous_memes...  Read more

KLEONIKI

My latest obsession.
5/23/2014 11:15:43 PM,  2 COMMENTS

Sorry I have barely blogged at all this month. Wedding season has taken over my life!! Thankfully, this is actually very good exercise because I am co...  Read more

RAINA413

A "back to track" kinda week
5/22/2014 9:34:59 PM,  3 COMMENTS

I think I have mentioned it before...maybe a bazillion times now....well, that tracking my nutrition is one of the main secrets to getting things back...  Read more

ANNIEONLI

Fear of being "out"
5/18/2014 7:11:53 AM,  8 COMMENTS

Spark is the only place I am "out" as being heavy here on the world wide web. And even here...I have an alias as "ANNIE" because when I started, I wa...  Read more

ANNIEONLI

Unicorns
5/10/2014 3:56:09 PM,  6 COMMENTS

I couldn't stop laughing when a friend sent this to me so I had to share! ...  Read more

RAINA413

Fitness Test
5/5/2014 11:36:31 PM,  0 COMMENTS

This was a rude awakening for me. I have been retired from the military for 3 years now and I have let myself go!! I took a fitness test today and was...  Read more

GIVWIG

And today we stomped about in the woods with compasses and maps...
5/4/2014 10:37:58 PM,  0 COMMENTS

It was a fun day, but very tiring. We logged nearly 5 miles in the woods trying to find compass points. It was basically Army orienteering. But my k...  Read more

OAKBORN

APFT done!
5/3/2014 1:23:54 AM,  1 COMMENTS

I am excited that I got through my APFT with ease. My score was a little better than last month's diagnostic, on which I did have passing scores. I...  Read more

OAKBORN

Bippity Boppity Boo!!
5/2/2014 7:56:14 PM,  2 COMMENTS

I feel like I have a fairy godmother behind the scenes making my day awesome! My wonderful co-workers gave me an amazing gift for my 40th. A faci...  Read more

RAINA413

Tiny Hamster eating Tiny Burritos
5/1/2014 6:21:57 PM,  1 COMMENTS

This has absolutely nothing to do with anything, but if you are in need of a good laugh or a HUGE burst of cuteness then you absolutely have to watch...  Read more

RAINA413

Feeling jazzed!
4/29/2014 1:22:17 PM,  3 COMMENTS

I went home last night from work feeling wiped out. So I took a nap and had a super healthy dinner and then went for a 5.5 mile run walk. Inst...  Read more

OAKBORN

Co-Workers (part 2)
4/29/2014 11:37:15 AM,  2 COMMENTS

For those of you who read my Co-Workers blog from April 26th, here is an update. After all that happened and I finally cooled off I wrote our bo...  Read more

RAINA413

It's funny, but ...
4/28/2014 4:01:54 PM,  3 COMMENTS

Getting back to sparking and blogging is really helping my outlook on everything. I also have my other half, whose name is ARAVINE here on SP, with m...  Read more

OAKBORN

Moving it along!
4/28/2014 12:08:42 AM,  1 COMMENTS

I have now lost 3.4# of the original 18.2 that I want to lose total. I'm counting from the 160.2 that I restarted at. That is 18.7% of the tot...  Read more

OAKBORN

Co-Workers (venting needed)
4/26/2014 5:48:27 PM,  6 COMMENTS

I have a co-worker with absolutely no boundaries or tact. I do my very best to be nice to him regardless because clearly he never learned differently,...  Read more

RAINA413

Quick reassessment
4/22/2014 7:55:13 AM,  11 COMMENTS

In the last 3 weeks....I have gained 3 solid pounds. (I know, I know - STFU skinny beeootch....but if you read my page, you know where I am coming fr...  Read more

ANNIEONLI

Easter Bunnies!
4/19/2014 5:54:50 PM,  6 COMMENTS

Some bunny made the cutest rolls for an Easter dinner we were invited to!! ...  Read more

RAINA413

Committing myself!
4/16/2014 9:01:25 PM,  1 COMMENTS

Sometimes you just to have to just pull the trigger and say, "I'm going to do this." So today, instead of saying "I plan to run a 10k by September".....  Read more

OAKBORN

Tuesday. More emotional I&D. Remembering Boston.
4/15/2014 12:16:35 PM,  2 COMMENTS

IIRC, blogging really helped me lose the weight in 2008. So after yesterday's blogging the story, today will be focused on goals. I know that I...  Read more

OAKBORN

Finding bottom and climbing out...
4/14/2014 1:49:04 PM,  1 COMMENTS

Well, I moved up to the Pacific NW with a great job, or at least what I *thought* was a great job. The work itself really wasn't that hard, but littl...  Read more

OAKBORN

At work WAAAYYYYY to early.
4/9/2014 8:01:31 AM,  6 COMMENTS

Lordy I am at work WAAAYYYYY to early today! I opened my email and was checking my sparkmail when I saw the recipe of the day. Frozen Melon...  Read more

RAINA413

Evil Sleep!!!
4/7/2014 9:46:57 PM,  0 COMMENTS

Gah!!! My medication does *a lot* for me, but keeping me up at night is not one of the upsides. I didn't nap yesterday, but I also didn't take a melat...  Read more

MEGAMITENCHI

Take That, Sunday!
4/6/2014 10:49:05 PM,  1 COMMENTS

Sunday is my 'off' day. No going to the gym, no waking up early (though I know they say to *always* wake up at the same time. Scientists don't get to...  Read more

MEGAMITENCHI

Woohoo Return!
4/5/2014 4:29:25 PM,  2 COMMENTS

Today went well, yay! I did sleep in, but it's Saturday, and my sleep has been messy this week, so yeah. But food has been okay, I'm drinking my water...  Read more

MEGAMITENCHI

Thank You!
4/4/2014 11:13:06 PM,  1 COMMENTS

Just a short blog tonight to thank everyone who wrote on my wall and sent Spark Goodies today! Yesterday was rubbish and while today was an emotional...  Read more

MEGAMITENCHI

April Showers, How Apropos
4/3/2014 11:48:54 PM,  0 COMMENTS

The best and worst thing about a new month is the hope you have for making it better than last month. Given how my 2014 has progressed, it honestly wo...  Read more

MEGAMITENCHI

March 31: There you are, Spring!
3/31/2014 1:37:58 PM,  3 COMMENTS

It's 54 outside right now. And yesterday there was snow on the ground. I just kind of laugh at this point and then enjoy opening my sunroof :) Yeste...  Read more

MEGAMITENCHI

NSV (taking back my ME time)
3/30/2014 10:12:51 PM,  10 COMMENTS

I am really proud of myself for taking charge of my life! Work has been really stressful and when I saw I wasn't on the schedule for five days my...  Read more

RAINA413

That's Ohio!
3/30/2014 12:10:37 AM,  5 COMMENTS

Wow, the weather today was such rubbish! But...that's Ohio! If any state has bi-polar weather, it's Ohio. Yesterday it was 60 and I didn't need a coat...  Read more

MEGAMITENCHI

Inspirational blog post by BONOLICIOUS2
3/28/2014 1:19:26 PM,  2 COMMENTS

Everyone needs to read this very inspirational blog post by my friend BONOLICIOUS2. She is always encouraging me to be the best me I can be and this i...  Read more

RAINA413

Ready for my close up
3/25/2014 9:47:24 AM,  5 COMMENTS

We have staff photos for our new website today. Wish I had slept better last night. I just have a lot going on in my life at the moment and couldn't g...  Read more

RAINA413

Living with decisions
3/25/2014 8:06:08 AM,  6 COMMENTS

Every single day, we make decisions. Some, of course, are easier than others. Some need to be weighed with pros and cons. Ultimately we...  Read more

ANNIEONLI

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