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  • Deep Cleaning

    5/22/2017 5:18:23 AM, by JSTETSER

    Deep Cleaning It started out innocent enough. I sta... Read more

  • This Is The Day!

    5/21/2017 6:04:12 AM, by JSTETSER

    While we sit and wait for the perfect time to get up and get moving, inactivity takes its toll on our bodies. Our bodies deteriorate without use... Read more

  • Life is a gift worth unwrapping!

    5/20/2017 5:22:38 AM, by JSTETSER

    What a great day to be alive! I make the most ... Read more

  • Be the Cookie Person

    5/19/2017 1:13:43 PM, by SASSISPRING

    May 11-13th, I attended a regional conference focusing on attachment (in children/youth), relationships and community. For those who may have st... Read more


    5/19/2017 5:18:24 AM, by JSTETSER

    We cannot rise up alone! "We rise by lifting others." Roger Ingersall Read more

  • Smiling!

    5/18/2017 5:20:38 AM, by JSTETSER

    Smiles I see that smile upon your face, and think o... Read more

  • Blooming Flowers!

    5/17/2017 5:22:38 AM, by JSTETSER

    Wildflowers The dandelions are blooming. I know that they are considered weeds, but they are flowers, and the first food of the season for the ... Read more

  • A Sunny Disposition

    5/16/2017 5:22:51 AM, by JSTETSER

    Everyone loves A Sunny Disposition! There's nothing ... Read more

  • Looking Ahead

    5/15/2017 5:21:40 AM, by JSTETSER

    Well, yesterday's gone and tomorrow may never be mine... Read more

  • Happy mother's day to the moms that do" the spark people shuffle "

    5/14/2017 7:50:21 PM, by ALEXSGIRL1

    Happy Mother's Day to all the Mom's out there . You know who you are the moms that step up and shuffle their lives around to make sure they are d... Read more

  • Mom Song

    5/14/2017 5:22:02 AM, by JSTETSER

    "Mom" (feat. Kelli Trainor) You might have a mom, s... Read more

  • Mamma Taught Me

    5/13/2017 5:44:52 AM, by JSTETSER

    Mamma taught me well. Mother's Day is Sunday, and I am taking my mother out on Saturday as part of the celebration. With six children and te... Read more

  • Missing My Walk

    5/12/2017 5:13:07 AM, by JSTETSER

    Missing the Walk Yesterday I missed my walk. I put other things ahead of my health, and I really missed getting out in nature. It was a busy,... Read more

  • A valuable lesson

    5/11/2017 5:19:07 AM, by JSTETSER

    Yesterday I learned a valuable lesson. I watched as a classmate gave a presentation on her views on a controversial and sensitive subject, and ... Read more

  • What Really Matters?

    5/10/2017 5:10:43 AM, by JSTETSER

    Every day, it's up to me to decide how I spend my time. Will I waste my time here on earth, or spend it on what really matters to me. Read more

  • Lost 16 pounds.

    5/9/2017 4:41:13 PM, by POEDAUGHTER7

    Progress, at long last! Going back to school, and going to Gold's Gym from Planet Fitness, plus using the Alli diet plan, and the low fat cookboo... Read more

  • Tick Talk

    5/9/2017 5:18:27 AM, by JSTETSER

    Are you hiking down the trail or walking in the woods with kids or a dog? Consider putting oil on your skin first. I have found that a lightly sc... Read more

  • Someplace special

    5/8/2017 5:33:35 AM, by JSTETSER

    Today I woke up in a very special place to me, The Perkins House in Cornish, Maine. This whimsical, charming spot has a host family just as plea... Read more

  • Someplace special

    5/8/2017 5:33:31 AM, by JSTETSER

    Today I woke up in a very special place to me, The Perkins House in Cornish, Maine. This whimsical, charming spot has a host family just as plea... Read more

  • Be the change

    5/7/2017 7:29:59 PM, by ALEXSGIRL1

    Having a bad day it's okay because maybe today was not just about you . Maybe today was supposed to be all about the people you helped without r... Read more

  • Consistency is Key!

    5/7/2017 5:25:53 AM, by JSTETSER

    Make health a habit! Every day take another step i... Read more

  • Rainy Day!

    5/6/2017 6:05:11 AM, by JSTETSER

    It's raining here in Crawford Notch, NH. I would lov... Read more

  • Reinventing myself - Happy Aloha Friday

    5/5/2017 2:12:53 PM, by ALEXSGIRL1

    In October I was over 15 pounds heavier and out of a job. I decided to try something new to reinvent myself in a way. I always loved the elderly... Read more

  • Failure is not Final

    5/5/2017 5:19:12 AM, by JSTETSER

    Life can send us curve balls. When we least expect it, life can send us a curve ball, and in one way or another, we strike out. What to do w... Read more

  • Winning Attitude!

    5/4/2017 5:21:29 AM, by JSTETSER

    I must admit, I love the Red Sox, and enjoy watching them win. When they are playing their best, and things are going right, it's a beautiful si... Read more

  • How do YOU play YOUR game?

    5/3/2017 5:13:00 AM, by JSTETSER

    The saying is true: "It's not if you win or lose, it's how you play the game." Read more

  • Figuring out Fiber

    5/2/2017 5:12:19 AM, by JSTETSER

    Fiber Fun Facts I have spent a lot of time trying to take care of my health. The Fiber Factor has been frustrating! I had to really look at ... Read more

  • Hit 19

    5/1/2017 10:52:55 PM, by POEDAUGHTER7

    Hit the 19 mark on steps.... Read more

  • Hiking my own hike

    5/1/2017 5:50:19 AM, by JSTETSER

    Well, that didn't turn out the way that I thought it would! I was all prepared to hike with a great group of people, but it just didn't work ou... Read more

  • Making it happen!

    4/30/2017 5:23:40 AM, by JSTETSER

    "Things do not happen. Things are made to happen." John F. Kennedy Today I am focusing on two things that I will make happen. Read more

  • To the Roof

    4/29/2017 11:07:41 PM, by SASSISPRING

    youtu.be/cpbbuaIA3Ds "Money, it's a crime Share it fairly but don't take a slice of my pie Money, so they say Is the ... Read more

  • The Social Climber

    4/29/2017 5:27:48 AM, by JSTETSER

    The Social Climbers Today I'm joining a group of g... Read more

  • Shine

    4/29/2017 2:06:40 AM, by SASSISPRING

    This is the 4th time I've tried to write a blog in the past week. It's not like many folks read my blog, and sometimes I have to ask someone to ... Read more

  • The crafter

    4/29/2017 1:19:09 AM, by STRESSOUTCHICK

    So I have been making my blankets and coaster . I have been wondering how am I going to sell them . I have done craft shows with no success, anyo... Read more

  • Confronting stress on my way to an Aloha Friday

    4/28/2017 1:39:38 PM, by ALEXSGIRL1

    " Nobody cares if your miserable, so you might as well be happy." Cynthia Nelms " Those that are at war with others are not at peace with th... Read more

  • Taking Time

    4/28/2017 5:16:58 AM, by JSTETSER

    Time One of the most valuable commodities that we have is our time. Use it wisely, for once it's gone, you can never recover it. Read more

  • Cheat day

    4/27/2017 9:48:38 PM, by RAKASHA

    This is my more or less cheat day this week. I knew it was happening before starting back with Spark. 4 friends with birthdays this week and we h... Read more

  • Spring in my Step!

    4/27/2017 5:13:07 AM, by JSTETSER

    Spring in my step And a laugh in my voice, I have happiness, I made the choice! Read more

  • 3 Day Vacation

    4/26/2017 10:40:32 PM, by RAKASHA

    Day one of vacation was spent at the barn. Short ride on my horse and playing with the other horses at the barn on the ground. Hopefully th... Read more

  • Crushing It

    4/26/2017 8:15:30 PM, by ALEXSGIRL1

    My husband and I work opposite shifts, He sent me a text message this morning. He said," I know you usually make pasta on Wednesday we are out of... Read more

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