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Failure? Never
8/23/2014 7:30:13 AM,  5 COMMENTS

I have been following Leo Babauta's blogs and one of his latest blogs at helps us to believe in ourselves regardless of whether...  Read more


video blog Video Blog
8/22/2014 5:30:08 PM,  11 COMMENTS Anybody surprised I'm still here? As you can see I'm still streaking... yeah, I'm a litt...  Read more


8/22/2014 9:48:01 AM,  2 COMMENTS

I was not planning on leaving the house today as the heat index is going to be around 112. But alas Hubby eft me checks and a list so I had to brave...  Read more


First good day in a long time
8/21/2014 10:58:26 PM,  5 COMMENTS

I feel good right now. Content. This morning when I woke up, I decided I needed to DO something to get back on track, rather than just moaning an...  Read more


Going for a 2nd opinion on Tue. Morning
8/21/2014 10:36:14 PM,  8 COMMENTS

After bugging DeNamur twice. His nurse called me back and told me He will not do surgery on me since he feels uncomfortable doing it to begin with. So...  Read more


8/21/2014 5:40:01 PM,  1 COMMENTS

Well today was Coco's spa day so I met a friend for lunch. She picked the restaurant, because she likes the food. It is one of my hubby's favorite s...  Read more


The surgery sage...
8/21/2014 4:50:42 PM,  1 COMMENTS

Before I agreed to this fixing of my jaw (my jaw is longer on one side than the other and because of that, my teeth don't match as they should and I'v...  Read more


Paleo - Day 4
8/21/2014 2:45:41 PM,  1 COMMENTS

Tired and gassy today :( That's okay, though. I think I just ate too fast, being busy with work all morning. I survived gaming last night. I have...  Read more


Three Steps Forward
8/21/2014 1:50:02 PM,  1 COMMENTS

The week started off on a less-than-awesome note. A cluster headache and a water well spewing water from the relief valve (no water for most of the d...  Read more


Would you bet on yourself?
8/21/2014 12:20:44 AM,  3 COMMENTS

Last night I was thinking, maybe I haven't been losing weight lately because I don't feel so motivated anymore. I thought, maybe if there was more at...  Read more


Wednesday's Healthy Inspirational Quote for the Day 08/20/2014
8/20/2014 5:44:23 PM,  7 COMMENTS

"What you do today can improve all your tomorrows."~Ralph Marston...  Read more


Paleo - Day 3
8/20/2014 3:01:59 PM,  0 COMMENTS

Hard to believe it's already day 3 - where does the time go? I'm still feeling good, nothing major to report. I had a kind of stressful meeting today...  Read more


Body images and teachable moments
8/20/2014 7:10:50 AM,  5 COMMENTS

I won't lie. For whatever reason, probably multiple, I have a lousy self image of my appearance. I don't ever remember feeling good about how I look...  Read more


8/20/2014 1:12:47 AM,  0 COMMENTS

Well yesterday I spent over 4 hours at my credit union. On the 8th a gentlemen called me from the credit card company asking me questions about char...  Read more


on second thought
8/19/2014 10:34:03 PM,  1 COMMENTS

Walked again today. For only 30 minutes, but it was ok. My problem wasnt my foot alone. I had other things I had to get done this evening, namely cl...  Read more


OFFICIAL Exercise Challenge OFFICIALLY Completed... now LIFESTYLE Continues!
8/19/2014 6:26:11 PM,  22 COMMENTS

As she indicated, my Divine Miss O started her streak PROMPTLY on Monday! Today instead of using my rebounder, I tried...  Read more


Tuesday's Healthy Inspirational Quote for the Day 08/19/2014
8/19/2014 3:26:44 PM,  4 COMMENTS

"Every morning you wake up is another chance to get it right."~unknown...  Read more


Paleo - Day 2
8/19/2014 2:48:29 PM,  0 COMMENTS

I made it through Day 1!!! I was right yesterday - the afternoon/evening was the toughest part of the day. I found myself staring at the clock, wishin...  Read more


8/19/2014 12:23:39 AM,  0 COMMENTS

Well I had lots of things to do today and everything just slipped backward. Everything I needed to do today took a turn for the worse. Finally I did...  Read more


No white knuckling it here.
8/18/2014 9:18:13 PM,  11 COMMENTS

I wrote the following January 27, 2010, You can read the rest here:
l_individu...  Read more


Not so much a blog
8/18/2014 7:32:04 PM,  3 COMMENTS

This was my ALS ice bucket challenge that my friend nominated me to do. The kid wanted to be nominated as did my mother. My 3rd nomination went to Gr...  Read more


still waiting for DeNamur to call back
8/18/2014 7:08:59 PM,  5 COMMENTS

I am still praying and waiting to hear from Dr. DeNamur. I know some of you are concerned about surgery for me. I have tried everything from physical...  Read more


Oh HOW I wish I lived in Missouri!!!
8/18/2014 6:33:44 PM,  10 COMMENTS

I would register in a heartbeat! Friday, September 26 – Sunday, September, 28 • Friday Night Social...  Read more


Paleo - Day 1
8/18/2014 2:48:09 PM,  1 COMMENTS

I've decided to give the Paleo plan a try, not for weight-loss as much as wanting to have more energy and generally feel better. I think of paleo as a...  Read more


Not a fan of jet lag!
8/18/2014 9:35:47 AM,  2 COMMENTS

After 3 weeks in the UK visiting are back in Asia. And I hate jet lag. Last night I didn’t get to sleep until 6am and had stupidly booked a morning ap...  Read more


Monday's Healthy Inspirational Quote of the Day 08/18/2014
8/18/2014 3:47:12 AM,  5 COMMENTS

"Each body has its art..."~Gwendolyn Brooks...  Read more


8/17/2014 11:10:20 PM,  0 COMMENTS

I will say it was an unusual day at market. We got up late and then on way. I lady that buys special things for me was there so we stopped and I pur...  Read more


Weekly Wrap-Up: 8/10 - 8/16
8/17/2014 10:34:48 PM,  1 COMMENTS

QUOTE OF THE DAY Every time you fail, you eliminate one way that won’t work, therefore moving one step closer to a way that will. -Thomas Edis...  Read more


Sunday's Healthy Inspirational Quote of the Day 08/17/2014
8/17/2014 9:49:46 PM,  3 COMMENTS

"I did then what I knew how to do. Now that I know better, I do better."~Maya Angelou...  Read more


Giving Birth...
8/17/2014 8:00:48 PM,  16 COMMENTS

... to the rest of my life! Right now I feel a lot like I did those last couple of weeks before the Divine Miss O was born. I just wanted her to...  Read more


Catching up part one - vacation
8/17/2014 5:41:03 PM,  1 COMMENTS

I looked at the last time I blogged and I am a bit embarrassed to say it's been a while. It's been busy. So what has been going on in the last coup...  Read more


What we can learn from the Ferguson, Mo events.
8/17/2014 12:09:44 PM,  4 COMMENTS

The vary tragic events in Ferguson, Missouri seem to have people on both sides jumping to contrary conclusions. Maybe a deeper understanding and appr...  Read more


fiber filled sunday sumday.
8/17/2014 10:27:25 AM,  2 COMMENTS

I spark and I track and I track my food!! and yet no matter what I add or change or exchange I can never get my fiber up on SP. I think when thos...  Read more


Saturday's Healthy Inspirational Quote of the Day 08/16/2014
8/16/2014 1:52:49 PM,  7 COMMENTS

"Optimism is the foundation of courage."~Nicholas Murray Butler...  Read more


8/16/2014 2:04:01 AM,  2 COMMENTS

Got up this morning and was extremely tired. I have been eating things that are not really good for me the last couple pf days. Today let me know th...  Read more


Two Dozen Streakin' Days!
8/16/2014 12:43:24 AM,  17 COMMENTS

Before I begin today's accounting, a public service announcement: (it's okay... I'm Catholic... the Pope, Jedi Master... it's all the same...  Read more


Update on me
8/15/2014 11:26:49 PM,  10 COMMENTS

After a month and a half of water therapy and a month with the boot and insert in shoe. There was no improvement in my foot. I am waiting on a call fr...  Read more


i walked in my new shoes. (review, and pics!)
8/15/2014 8:00:50 PM,  3 COMMENTS

The new shoes arrived yesterday. I had hardly heard of the brand, Saucony, until I seen them online, and only had online reviews to g...  Read more


8/15/2014 12:54:08 AM,  0 COMMENTS

Well I got up early and had lots of little chores to complete. For some reason it is easier for me to tackle a large project, than the small 20 to 30...  Read more


Don't Count Your Trophies Before They Materialize
8/15/2014 12:33:34 AM,  16 COMMENTS

First, business as usual: Today was good day. I feel a sense of accomplishment. 530 I was up at 6:00 AM. 530...  Read more


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