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Sunday's Healthy Inspirational Quote of the day 07/27/2014
7/27/2014 11:43:38 PM,  0 COMMENTS

"Do something today that your future self will thank you for."~unknown...  Read more

PLATINUM755

ANOTHER LONG HOT DAY
7/27/2014 11:30:52 PM,  0 COMMENTS

Well we were at the market today and it was extremely hot. We have a lot to do but we limited the heavy moving until the heat breaks. The spending t...  Read more

WHITEANGEL4

100 Days to a New You Challenge day 075/100/025
7/27/2014 10:39:00 PM,  0 COMMENTS

Today I did some walking inside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my...  Read more

TKRYSTINA

Awesome Week!
7/27/2014 5:55:10 PM,  3 COMMENTS

I ended my week at 388 fitness minutes yesterday. My original goal was to beat the previous week's record of 302. I think I succeeded :D Last night I...  Read more

INSILVERSCRIPT

Aging gracefully
7/27/2014 5:22:43 PM,  7 COMMENTS

I agree that aging can be hard, but the saying "GROWING UP SEEMS TO BE GIVING UP THE JOYS OF BEING YOUNG AT HEART/ FEELING ALIVE " doesn't have to be...  Read more

OLDEROWL

when do you give it all or not at all? can there be a middle?
7/27/2014 8:59:16 AM,  2 COMMENTS

When do you get really serious about your health? A man I know just died this morning, he was my age, 46. I have known him all his life, since we we...  Read more

SOFT_VAL67

Success Is . . . Getting A Healthy BMI
7/27/2014 12:15:57 AM,  7 COMMENTS

I easily maintained a healthy weight as a teenager without conscious dieting or exercise, averaging 125-135 pounds until the age of 17. I had my young...  Read more

PROT358

100 Days to a New You Challenge day 074/100/026
7/26/2014 9:01:38 PM,  2 COMMENTS

Today I took a walk outside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game playing on my Tab...  Read more

TKRYSTINA

HOT DAY AT MARKET
7/26/2014 7:15:56 PM,  1 COMMENTS

Well we were late getting to the market today as we needed to go by the bank and get some papers signed. We got there and then we were busy. Lots of...  Read more

WHITEANGEL4

Saturday Streakin'...
7/26/2014 2:54:11 PM,  13 COMMENTS

LOOK! Everyone's doing it! (Can you believe this was ever a fad?!?) I'd much rather continue with my SparkStreak: ...  Read more

_RAMONA

Amazing how much things can change...
7/26/2014 12:18:21 AM,  11 COMMENTS

...in 2 weeks. Two weeks ago I was all over the place emotionally... and I was a lot closer to just throwing in the towel than...  Read more

_RAMONA

Good, solid day.
7/25/2014 11:35:45 PM,  4 COMMENTS

Today went fairly well. My boyfriend's dad was a little annoying and wouldn't stop talking, but at least he wasn't angry today. I did my strength...  Read more

INSILVERSCRIPT

100 Days to a New You Challenge day 073/100/027
7/25/2014 10:42:09 PM,  0 COMMENTS

Today my weight is back down to 249.4 lbs. I have lost a total of 15 lbs. so far on this challenge & my goal was to lose 10 lbs. I did a lot of walkin...  Read more

TKRYSTINA

when its time to let go, let go, dont wait til your fingers bleed!!!
7/25/2014 7:16:12 PM,  3 COMMENTS

Today I had intended to make cabbage rolls, but instead I ended up just throwing everything into the crcok pot and I ended up with a delicious soup. ...  Read more

SOFT_VAL67

GREAT DAY
7/25/2014 12:41:37 AM,  5 COMMENTS

Well Hubby came home around 9 in the morning . He took a shower and wanted to go out and check on things (otherwords he wanted to shop for something)...  Read more

WHITEANGEL4

Don't forget to share the positive moments
7/25/2014 12:32:21 AM,  4 COMMENTS

I did a cleanse tonight. I burnt an old note I wrote awhile back, which listed every bad relationship I've had, and basically asked myself "Why do I l...  Read more

COLLEGEGURL47

Thursday's Healthy Inspirational Quote of the Day 07/24/2014
7/24/2014 11:54:47 PM,  3 COMMENTS

"Nothing changes if nothing changes."~unknown...  Read more

PLATINUM755

100 Days to a New You Challenge day 072/100/028
7/24/2014 11:03:44 PM,  1 COMMENTS

Today I did some walking inside & outside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game pla...  Read more

TKRYSTINA

Feeling Slow Today
7/24/2014 7:30:34 PM,  1 COMMENTS

Today has gone pretty well. I'm still sticking to my fitness plan I wrote down in my new notebook, and I think my idea of adding stickers every day I...  Read more

INSILVERSCRIPT

Streakin'... Day 2!
7/24/2014 6:45:41 PM,  9 COMMENTS

(I won't do one of these every day, but for now the sense of accomplishment helps me do it all again tomorrow...) First there was......  Read more

_RAMONA

HUBBY'S WORK SCHEDULE
7/24/2014 3:12:15 PM,  1 COMMENTS

Well Hubby does not go in until 7 this evening so he went with me to take Coco to her spa this morning. we ate an early lunch and then picked her up...  Read more

WHITEANGEL4

i talked myself into it, or did i
7/24/2014 2:04:32 PM,  7 COMMENTS

I came to a conclusion this morning. I am a very very indecisive person. Making something as simple as a doctors appointment, or a hair appointment,...  Read more

SOFT_VAL67

Words CAN Be Enough... page 4
7/24/2014 1:58:55 PM,  2 COMMENTS

...to set the world on fire, to move mountains, to change a life... because words taken to heart become the arms, legs, hearts, and souls who stand in...  Read more

_RAMONA

video blog Video Blog
Feeding Obesity: Fixing the Fat Problem (FREE Viewing)
7/23/2014 11:38:16 PM,  8 COMMENTS

Feeding Obesity Testimonials http://www.youtube.com/watch?v=XeVyk5dJ1
5g#t=14 These people - Milton (71 pounds), Carolyn (26.5 pounds), Shawn...  Read more

_RAMONA

100 Days to a New You Challenge day 071/100/029
7/23/2014 10:51:22 PM,  0 COMMENTS

Today I did some walking inside & outside, drank 8 glasses of water & did a little Mandala coloring. I did some reading in a paperback book & game pla...  Read more

TKRYSTINA

Wednesday's Healthy Inspirational Quote of the Day 07/23/2014
7/23/2014 10:12:08 PM,  4 COMMENTS

"If you cannot do great things, do small things in a great way."~Napoleon Hill...  Read more

PLATINUM755

Today is (thankfully) better.
7/23/2014 6:36:21 PM,  2 COMMENTS

So, today is way better than yesterday. I woke up around noon, went downstairs and got to hang out with my boyfriend's mom and her three dogs, which w...  Read more

INSILVERSCRIPT

I am NOT a SparkFraud! (Streakin'... Day 1!)
7/23/2014 4:49:38 PM,  15 COMMENTS

This entry is an amendment to yesterday's blog... you may want to read it first: Streakin'!!! www.sparkpeople.com/mypage_public_journa
l_i...  Read more

_RAMONA

Sleep Journal (07-22-2014)
7/23/2014 6:56:45 AM,  0 COMMENTS

1. What time did you wake up today? 7:11 2. What time are you lying down to go to sleep? 8:15 3. What, if any, was your bedtime routin...  Read more

SAMIAM2323

HUBBY OFF
7/23/2014 12:47:56 AM,  1 COMMENTS

Well the weather has cancelled their work for tomorrow. We are going to do some more deep cleaning. He agreed there is a lot to do and he is going...  Read more

WHITEANGEL4

Crappy day was crappy.
7/22/2014 11:48:29 PM,  2 COMMENTS

Today was pretty terrible. I think I've mentioned briefly before that my boyfriend's dad has an anger problem. Every few weeks or so, he'll have...  Read more

INSILVERSCRIPT

100 Days to a New You Challenge day 070/100/030
7/22/2014 11:16:46 PM,  0 COMMENTS

Today is day 70 of my 100 days challenge. I did a little walking inside drank 12 glasses of water & did a little Mandala coloring. I watched 2 DVDs to...  Read more

TKRYSTINA

Little things I love
7/22/2014 11:11:45 PM,  1 COMMENTS

Long baths with a good book. Keeping the hot tap running while I soak in the tub. Clouds that look like animals then morph into a completely diffe...  Read more

WRITINGRUNNER

Tuesday's Healthy Inspirational Quote of the Day 07/22/2014
7/22/2014 10:21:48 PM,  4 COMMENTS

"Energy and persistence conquer all things."~Benjamin Franklin...  Read more

PLATINUM755

video blog Video Blog
Streakin'!!!
7/22/2014 7:01:25 PM,  13 COMMENTS

http://www.youtube.com/watch?v=bxUfg3uCBbg Don't look Ethel, LOL! Anybody else think of that song when they hear someone mention a stre...  Read more

_RAMONA

The Catch-22
7/22/2014 2:18:02 PM,  1 COMMENTS

I'm really sore this morning. That happens every day, and I'm fairly used to it. Here's the thing: usually when I do my exercise, the soreness go...  Read more

INSILVERSCRIPT

Day 5 - Birthday and slight delays
7/22/2014 2:16:11 PM,  1 COMMENTS

Yesterday I did not get my intended walk in, at the end of the day, I had to make a store run and came home and crashed from that. Today is my partner...  Read more

KRYSALISS

calling dr. good manners
7/22/2014 10:42:32 AM,  2 COMMENTS

From the garden of my neighbor, who is 87 years old and still works his garden every year. So, today I am going to visit the local farmers mar...  Read more

SOFT_VAL67

UNBELEIVABLE
7/22/2014 2:54:50 AM,  4 COMMENTS

Found some of my treasure that I have forgotten. I look jewelry and have bought and sold it over the years.. I will buy things that I can sell to pu...  Read more

WHITEANGEL4

100 Days to a New You Challenge day 069/100/031
7/21/2014 11:04:16 PM,  0 COMMENTS

Today I did some walking inside because it was really warm outside again today, drank 10 glasses of water & did a little Mandala coloring. I watched 1...  Read more

TKRYSTINA

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