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Blogs by Members of HIGH BLOOD PRESSURE


Great day
8/18/2014 7:23:04 PM,  4 COMMENTS

Today went great and I was afraid my first day back to work would be a bummer because of court. It was rescheduled, thank you very much. It was a bu...  Read more


still waiting for DeNamur to call back
8/18/2014 7:08:59 PM,  5 COMMENTS

I am still praying and waiting to hear from Dr. DeNamur. I know some of you are concerned about surgery for me. I have tried everything from physical...  Read more


8/18/2014 6:38:25 PM,  11 COMMENTS

No matter our age or shape we can do it. ...  Read more


8/18/2014 6:38:11 PM,  2 COMMENTS

No matter our age or shape we can do it. ...  Read more


Lots of changes
8/18/2014 6:22:08 PM,  1 COMMENTS

I realized I haven't posted in several months. I'll be honest, I fell off the SP wagon. I got married, I moved 200 miles to a tourist destination, and...  Read more


I am here.
8/18/2014 5:35:14 PM,  9 COMMENTS

It's been so long since I've been here. So much has happened. It will take a while to catch up with everyone! I'm excited to talk to everyone and t...  Read more


Sorry, I'm sick.
8/18/2014 5:01:37 PM,  7 COMMENTS

TINY67 ha been off sick probably until tomorrow, I hope to by better then. I did to the emergency care today and got some meds and the good news was...  Read more


Amazing bloodwork and my first 5k
8/18/2014 4:17:57 PM,  3 COMMENTS

First of all, I finally asked my doctor for a copy of my blood work from April 2013 before I tried to improve my health to my last results after I did...  Read more


I love Mondays
8/18/2014 3:46:59 PM,  6 COMMENTS

I am retired and everyone goes to work on Monday, so it is my official day of rest and reflection. I have been struggling with a very slow weight los...  Read more


School begins today.
8/18/2014 3:39:16 PM,  0 COMMENTS

Up early again this morning to get exercises done while my wife was out to the senior center doing her exercises. Off and on rain today. Calories re...  Read more


Monday Funny!
8/18/2014 3:27:37 PM,  4 COMMENTS

I went to the grocery store this morning and while I was walking through the isles I kept feeling something tickling my neck and back of my hair. I r...  Read more


On the Passing of a Friend
8/18/2014 3:03:11 PM,  5 COMMENTS

Lost a friend of mine on Saturday. Five years younger than I and drops from a heart attack. When the alarm went off this morning, the temptation was...  Read more


New start
8/18/2014 2:30:13 PM,  2 COMMENTS

The last 5 or 6 weeks I have been helping a friend move. She has been buying lunch for me (and the others helping). I have been bringing home 1/2 of e...  Read more


Today is going to be a new day......
8/18/2014 1:54:12 PM,  2 COMMENTS

I am about to do a light workout- concentrating on my legs and midsection area. Some deep knee and lateral bends some side leg raises (standing) and s...  Read more


Life - Make It Count!
8/18/2014 1:33:56 PM,  4 COMMENTS

We can and should enjoy life. I have had the philosophy that if you don't have a good time whatever you are doing, it is your own fault. I also...  Read more


It's been 2 years since my last blog entry...
8/18/2014 1:17:43 PM,  3 COMMENTS

And I can't believe that I have let another 2 years slip by!! Not much has changed health/weight wise... Health: I was diagnosed with a "fatty li...  Read more


Smiles for Monday
8/18/2014 12:56:55 PM,  22 COMMENTS

...  Read more


Weekend update
8/18/2014 12:54:39 PM,  0 COMMENTS

Saturday I happily ate my own way and reaped the benefit on Sunday morning with a FBG (Fasting Blood Glucose) of 118. Sunday, I was sick and didn't do...  Read more


Workplace Health
8/18/2014 12:36:16 PM,  3 COMMENTS

Hello Friends, I so appreciate visiting this site and getting motivation and ideas regarding nutrition and movement. I have lost 68 lbs since May...  Read more


8/18/2014 12:26:17 PM,  5 COMMENTS

"Parenthood is a sacred privilege, and depending upon faithfulness, it can be an eternal blessing. The ultimate end of all activity in the Church is t...  Read more


Good Monday Morning
8/18/2014 12:20:08 PM,  3 COMMENTS

Back to work. I'm not feeling very motivated, because my back is killing me. But, I haven't eaten one of those cookies that's being served today,...  Read more


Grandpa, What Is Couple Sex?
8/18/2014 11:58:40 AM,  17 COMMENTS

An 8-year-old girl went to her grandfather, who was working in the yard and asked him, "Grampa, what is a couple sex?" The grandfather was surprised...  Read more


vacation results
8/18/2014 11:25:06 AM,  0 COMMENTS

well went on my 4 day vacation to a car show in maine. got up, eat good breakfast. made a protein blueberry shake to take for the ride up because I...  Read more


Cleaning Today
8/18/2014 11:14:16 AM,  5 COMMENTS

I woke up with my eyes almost swollen shut and gloppy. Not a good sign as these things go. Our person came to clean, so I changed the bed and put in...  Read more


Blue purple pink
8/18/2014 10:50:32 AM,  2 COMMENTS

I have my background page color set to purple, yet at the moment it is showing up as blue as blue can be. I've also seen it pink. I'm not sure why t...  Read more


8/18/2014 10:44:08 AM,  2 COMMENTS

Hello Sparks! Made it back safe and sound from Peachfest in Scranton, PA. Did my best to eat right, but that's a hard thing when you're at waterp...  Read more


life lessons
8/18/2014 9:53:09 AM,  6 COMMENTS

...  Read more


Monday's Motivation
8/18/2014 9:42:33 AM,  3 COMMENTS

"You must do the thing you think you cannot do." Eleanor Roosevelt...  Read more


I hate why am I on one?
8/18/2014 9:24:15 AM,  1 COMMENTS

I am tired of gaining and losing the same 2-3 pounds. I am learning (or have known) that I am an emotional eater. I am also realizing that I get bor...  Read more


YEsterday in the Yoopee
8/18/2014 8:44:07 AM,  12 COMMENTS

We spent a long time at the bear ranch,,they have three new orphaned cubs,,7 months old. We really enjoyed watching them and all of the people that h...  Read more


8/18/2014 8:17:54 AM,  6 COMMENTS

Wait to Worry From Attitude is Everything by Vicki Hitzges I used to worry. A lot. The more I fretted, the more proficient I became at...  Read more


August 18
8/18/2014 7:52:26 AM,  5 COMMENTS

Check in on how I did with my goals yesterday. 1. Did clean the house. 41 2. Took a long walk to and from the restaurant and ordered healt...  Read more


I'm Trying
8/18/2014 7:34:58 AM,  4 COMMENTS

I know its been a while since I posted and so much has changed. So much to be thankful for. Im also making great strides to actually lose the weight...  Read more


Blessings, August 18, 2014
8/18/2014 7:23:44 AM,  3 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. First day of school wiith my students. 2. I have...  Read more


Day 13, 12 - single digits!!!
8/18/2014 6:36:40 AM,  1 COMMENTS

Single digits....I thought they were gone forever! Not so, I found out yesterday! Went shopping yesterday for shoes and accessories to acco...  Read more


Saying good-bye to Summer
8/18/2014 5:42:27 AM,  14 COMMENTS

Transitions are important! Take time to prepare for the next phase of your life! School starts in a week, and I am mentally preparing to go back....  Read more


I feel better than I look
8/17/2014 11:40:25 PM,  4 COMMENTS

It's pretty crazy how good I feel lately. Other than one brief day of being in the dumps last week, the whole week has been awesome. I wake up with...  Read more


8/17/2014 11:37:38 PM,  2 COMMENTS

I want to thank everyone who has been sending good wishes and thoughts. It wasn't a great day, but it wasn't that bad of s day as I was first dreading...  Read more


I am on another roll. We have to make better space in a VERY SMALL HOUSE.
8/17/2014 10:43:37 PM,  22 COMMENTS

I have been wanting to do some sewing especially for myself an the family. My machines were not in the least accessible so I have looked around and...  Read more


Over did work out
8/17/2014 10:35:28 PM,  5 COMMENTS

I did 76 minutes, 3.6 miles, and 1000 calories on the recumbent stepper. I felt a little buzzy so I sat for a while and then went to do the VMX and...  Read more


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