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Blogs by Members of HIGH BLOOD PRESSURE


  • Put up your dukes - 7-28-15

    7/28/2015 1:16:33 PM, by KOFFEENUT

    John F. Russell found this yellow-bellied marmot (also known as "rock dog" or "whistle pig" who seemed to be saying "Put up your dukes"! He was ... Read more

  • I'm not new here.

    7/28/2015 12:59:34 PM, by ILUVCOWS2

    I've been a member since 2007, I have never posted a blog, although I do enjoy reading them. I have been in a terrible rut lately, can't seem to ... Read more

  • Clothing Crisis

    7/28/2015 12:55:19 PM, by MOMTOMONKEYS2

    I haven't had a clothing crisis in awhile. You know, where you keep pulling stuff out of your closet and putting it on to decide just a few mome... Read more

  • Absolutely Tremendous Day

    7/28/2015 12:34:19 PM, by CRETE2953

    Preparing dinner last night, which was my first try at oven baked chicken parmesan, I had a terrific, almost debilitating, pain in my left knee. ... Read more

  • Go time

    7/28/2015 12:11:34 PM, by USERNAME0127

    Okay so weigh in tonight at work for our at work challenge. Time to put it all into action. I have mixed feelings about some things but none of t... Read more

  • Quick! To the Alcohol Vault!

    7/28/2015 12:00:01 PM, by SILVARBELLE

    ....Because I feel like I need ALL the drinks. Today, I got a Mirena implant. It's a five-year birth control device that is going to regula... Read more

  • Carrots: The Misunderstood Vegetable

    7/28/2015 11:48:19 AM, by LTJOHANSEN

    I teach a lot of prediabetes and diabetes classes. I also counsel clients one-on-one about the disease and how to help manage it through diet and... Read more

  • The Stairs

    7/28/2015 11:02:02 AM, by SHORTCAKE48

    About 3 years ago when I was at my highest weight, my friend Betty and I had just both gone through breast cancer surgery. We have the same doc... Read more

  • 7-28-15

    7/28/2015 10:54:25 AM, by MAMABEAR372

    I am getting excited to take vacation. Planning and planning making sure we get in as much as we can. Getting the best prices and bang for our ... Read more

  • SPOILER...

    7/28/2015 10:04:23 AM, by JLAMING263

    "A father’s duty is to make his home a place of happiness and joy." —Ezra Taft Benson... Read more

  • Blessings, July 28, 2015

    7/28/2015 10:04:17 AM, by JAGRIF

    My goal is to list three blessings everyday. Here are today's blessings: 1. I love my job. 2. I can do a lot in 15 minutes. ... Read more

  • Hope

    7/28/2015 9:59:41 AM, by DSBRIDE

    I am so hopeful that this week will be better. I saw the eye doc yesterday and he is pleased with my progress finally. It sure took a long time... Read more

  • Getting There, Not Self-Sabotaging

    7/28/2015 9:54:05 AM, by SILVASHAN

    In Nov 2012 I made it down to 201. I had lost 31 lbs in 6 months. My goal had been 199 and I had started at 232. I was doing great. And then.... Read more

  • Be Content

    7/28/2015 9:20:06 AM, by MRSPINCKNEY

    I love this passage: Proverbs 16:3 (AMP), Roll your... Read more

  • Tracking?

    7/28/2015 9:04:20 AM, by LCERTUCHE

    Well, I decided to stop tracking for a few weeks to see if I could maintain a steady weight loss but it doesn't seem to be working. Gained one po... Read more

  • Don't brood!

    7/28/2015 8:40:38 AM, by JOHNMARTINMILES

    Don't brood. Get on with living and loving. You don't have forever. Leo Buscaglia ... Read more

  • Moring Sunshine

    7/28/2015 8:11:25 AM, by DSCROW

    I have been bringing the puppy in each morning so she will eat puppy food and the adult dogs will eat their food. It makes for a nice start to t... Read more

  • Tuesday appointments

    7/28/2015 7:29:12 AM, by DWROBERGE

    WE are up very early in order to take our daughter and her family to the airport as they are going to visit her husband's family in California fo... Read more

  • Workouts

    7/28/2015 6:35:08 AM, by LIZZIE24601

    I do my best to give 100% in workouts, but sometimes I don't. Sometimes I give what I've got and it may not be 100%, but it's all I've got.... Read more

  • Workouts

    7/28/2015 6:35:04 AM, by LIZZIE24601

    I do my best to give 100% in workouts, but sometimes I don't. Sometimes I give what I've got and it may not be 100%, but it's all I've got.... Read more

  • Pre-op today!

    7/28/2015 6:31:53 AM, by CHERYLHURT

    And I'm so glad! Yesterday a sample of cinnamon bread from Great Harvest brought on pain about an hour after eating it, and then I ate carefully ... Read more

  • Turning Two!

    7/28/2015 5:39:11 AM, by JSTETSER

    What an exciting world it is when you're two! The wh... Read more

  • Drinking Water Is The Easy Part

    7/28/2015 2:50:36 AM, by WAXXIEKAXXIE

    Wow, I didn't realize that drinking water would be so easy. I have not had cravings for soda, however, I do have a sugar free juice every other d... Read more

  • Less Pain (right now)

    7/28/2015 12:11:11 AM, by SINGLEGAL3

    For years I have had tense shoulder muscles and bad headaches. For several years now, part of the way I combat that tension (and anxiety symptom... Read more

  • Boo!

    7/27/2015 11:25:13 PM, by GMEISSNE1

    So here we are again. 2 steps forward, 4 steps back. I... Read more

  • Monday...transtion day..thank you for your care and concern.

    7/27/2015 11:19:24 PM, by TERRI289

    I can't tell those of you who contacted us how much it helped. Our hearts are shattered and our psyches are in shock still. I cry at the drop of ... Read more

  • To the mall this evening

    7/27/2015 11:18:53 PM, by MCFITZ2

    My granddaughter, daughter, Gn and myself went to the mall in Horseheads. My granddaughter took the Gn around and helped her pick out clothes f... Read more

  • Good night

    7/27/2015 11:05:02 PM, by DSCROW

    Hey y'all ... and goodnight. My day has just rushed by and I am ready for bed. It's been a great day but I am pooped out. Night all. ... Read more

  • Work week already

    7/27/2015 10:29:37 PM, by GOLDENRODFARM

    Seems like my one day off sure went fast, too much to do and too much left undone. My un-clutter program is kind of stalling, I uncluttere... Read more

  • 7/27/15

    7/27/2015 9:14:23 PM, by RHOOK20047

    Boy was it hot today. 98 degrees with a 90% humidity. My windshield picked up two rocks last week and now my windshield has three cracks going... Read more

  • Changing My Taste Along With My Diet

    7/27/2015 9:05:48 PM, by AQUAGIRL08

    If you had asked me ten years ago if I wanted grilled fish, I would have given you an emphatic, NO! I loved seafood but not fish. (Still to thi... Read more

  • Praise

    7/27/2015 8:34:34 PM, by BUBBLESN2CKYW

    I received a lot of positive feedback from the PA at my doctor's office today. It felt great to hear that I am so healthy after gastric bypass!!... Read more

  • Animals ;-) 7/27

    7/27/2015 8:22:07 PM, by PDSLIM

    A cat suckling ducklings! whyevolutionistrue.wordp
    suckles-ducks Read more

  • One Day I Will....

    7/27/2015 8:09:32 PM, by CRUISEGAL55

    One day I will take a photography course. What's your "One day I will..." ? Read more

  • Day 93 - The Stigma of Weight Loss

    7/27/2015 7:41:04 PM, by SONGBIRD2015

    Today's Weight: 143.2lbs Now that many of the teachers are back at school preparing their classrooms, I'm running into people who I haven't ... Read more

  • Barbecue Bash

    7/27/2015 7:11:31 PM, by LTJOHANSEN

    Bathing suits, shorts and tank tops… Summer is in full swing. And I love it! I’m a warm weather girl through and through who enjoys kicking b... Read more

  • Just for Me

    7/27/2015 6:51:46 PM, by TARAJ2010

    Met my doctor today and she said Gastric bypass was the way to go. I have been back and forth on the Gastric by pass journey for about 4 years, b... Read more

  • here I am again

    7/27/2015 6:04:58 PM, by AUNTIELES53

    So here I am back on spark people I finally faced the ... Read more

  • Sitting in the Stillness

    7/27/2015 5:33:57 PM, by JSTETSER

    Sitting in the Stillness In the stillness of the Forest I take time to sit and woods, Feel the fire Hear the birds And breathe in t... Read more

  • It's Raining! is not an EXCUSE!

    7/27/2015 5:33:08 PM, by DETERMINED_SOUL

    I truly need to overcome this excuse. As long as I have been living my new healthy lifestyle, I have hated running. Running is not something I ... Read more

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