about ads on this site.
Time to get serious! 7/23/2014
7/24/2014 12:21:29 AM,
Monday, I had two teeth pulled....not a fun experience, but it was needed. The dentist did a really wonderful thing for me by surprising me with a tem...
7/24/2014 12:05:01 AM,
"Behold the turtle. He makes progress only when he sticks his neck out." James B. Conant
7/23/2014 11:59:44 PM,
met my goal for blc25 334...
Two Missed Days
7/23/2014 11:53:53 PM,
I know that you noticed that I didn't post my food blog, and that's because I wasn't home. I was at the VA, from early in the morning until early eve...
The storm came, it just brought in more moisture. Even I am sweating.
7/23/2014 11:23:44 PM,
DH is always sweating but I am very rarely like that. I have actually changed clothes three times today. I gave up this time I look like a marathon ru...
Lack of Patience
7/23/2014 10:34:44 PM,
I have zero patience for this new "journey" I am on. I am not seeing any results. The more I try to lose it seems that's when I gain....ughhhhhh...
Good Wednesday in spite of my knee
7/23/2014 10:10:24 PM,
Thor jerked me off the steps last night and now my right kneecap is a bit achy. It was not a problem during yoga or Zumba but when the anti-inflammato...
Mid-week Check In
7/23/2014 10:03:15 PM,
213 Hope everyone is having a good week. I have been very busy at work, it is nice to be able to say that. As I blogged last week, my exercise has b...
Another busy day
7/23/2014 9:56:38 PM,
We had to run a few errands today. Dad had a couple of bills to pay. Plus he went to see his chiropractor. His back was bothering him last night so he...
Do Sugary Soft Drinks Lead To Diabetes?
7/23/2014 9:40:16 PM,
Short Answer: Yes
The majority of health research is STACKED AGAINST SUGAR-SWEETENED SODA. A large 2004 study in the Journal of the American Me...
A Thanks for Wednesday 7/23/14
7/23/2014 9:34:35 PM,
7/23/2014 9:20:28 PM,
Feeling pretty good today. Got my water intake in. Ate pretty well. spent time outside and got in another walk tonight with Lily. that is 2 nights in...
7/23/2014 8:54:37 PM,
National Hot Dog Day!...
Weight Loss Plus
7/23/2014 7:37:25 PM,
Feeling 100 times better than you did two weeks ago...
QUOTE OF THE DAY
7/23/2014 6:22:23 PM,
Those of us who refuse to risk and grow get swallowed up by life.
7/23/2014 5:31:41 PM,
My Husband and I on our wedding day, it turned out to be a beautiful day... Read more
and so the story goes!
7/23/2014 5:27:50 PM,
lets see ive reached my highest weight of 299 pounds took a long hard look at myself and relized I cant do this anymore I cant be this unhealthy anymo...
Flirting with Food
7/23/2014 3:55:35 PM,
People have all kinds of reasons for pushing food at you...
but with all the BAD news these days
I came across a very funny NATIONAL GEOGRAP...
On Saturday, the 19th, I had a fall onto sidewalk after mowing...
7/23/2014 3:35:55 PM,
I don't know if I fell due to tripping on the hose or dizziness but I did fall and got a bruise on right upper arm and lower spine. I also have pain...
7/23/2014 3:05:11 PM,
Here it is July 23 and I am still maintaining. I have increased my walking. Still eating about the same as before I started walking. I don't seem to b...
Dogs ;-) 7/23
7/23/2014 2:40:52 PM,
Have a great day....
Wet Wednesday,,in my house
7/23/2014 2:12:54 PM,
had handyguy Joe's cousin, Bobby the plumber,, come over while I was at work this morning,, we had lots of water dripping into basement from SOMEWHERE...
My Visit to the new Chiropractor - Diagnosis
7/23/2014 2:10:24 PM,
Today we consulted a new Chiropractor for my back issue. Jacob & Susan, my DS & DIL took me to see the new doctor and our temp nurse Pinky also accom...
Confessions Of A Loser
7/23/2014 2:05:11 PM,
Just 5 days ago I made it under 200 pounds and I've been determined to keep up with my workouts, things haven't gone perfectly. I don't know if I'm co...
Quote for the day
7/23/2014 12:05:07 PM,
7/23/2014 11:04:29 AM,
I Don't Know What To Say!!!
7/23/2014 10:56:53 AM,
These past two days at the VA in the specialty clinics, have been different. The doctors are contradicting themselves, and the VA doesn't want some e...
This And That......
7/23/2014 10:50:30 AM,
Last Friday, I was given a new home program and released from physical therapy. This is a big relief because it takes up a lot of my time. On Monday...
Free from company
7/23/2014 10:42:44 AM,
This morning the last of our company left for Georgia. We really enjoyed all our grandchildren this past week. It is nice to be back to our normal s...
Blessings, July 23, 2014
7/23/2014 10:26:58 AM,
My goal is to list at least three blessings every day.
Here are today's blessings:
1. Great lunch with friends at a new resturant.
7/23/2014 10:25:05 AM,
Isaiah 58:7-8 (WEB)
7 Isnít it to distribute your bread to the hungry, and that you bring the poor who are cast out to your house? When you see the...
7/23/2014 10:23:20 AM,
"Obedience makes us progressively stronger, capable of faithfully enduring tests and trials in the future. Obedience in Gethsemane prepared the Savior...
7/23/2014 10:17:03 AM,
7/23/2014 9:38:50 AM,
"What you get by achieving your goals is not as important as what you become by achieving your goals." ~Johann Wolfgang von Goethe...
7/23/2014 9:28:20 AM,
"Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising which tempt you to bel...
Gym and gardening
7/23/2014 8:49:04 AM,
So I set up a mini "gym" in my basement. I have my new hybrid trainer and a tv along with some dumbells! HA! But at least it is a start. I have no...
A GOOD NIGHT
7/23/2014 8:46:41 AM,
Not from a calorie standpoint, but certainly from a personal one! After doing a quick plumbing repair for my son (and no, I'm not a plumber but will s...
7/23/2014 8:44:54 AM,
The steak pizzola was fabulous last night and I have left overs for today so double the fun, a good meal and no cooking! All my efforts are being rew...
week 3 of july
7/23/2014 8:41:38 AM,
well I walked over 350 acres of fairgrounds at the car show and I don't think I did that bad at eating while I was there the 3 days. if I don't lose s...
Hangman but for music terms--"Hangnote"
7/23/2014 7:40:47 AM,
This is so much fun!
SparkPeople Member Blogs RSS Feed