about ads on this site.
07/25/14 - Lost a Total of 23lbs!!!
7/26/2014 2:56:38 AM,
Although I've had my share of 'slips', through 'grace' & determination I'm continuing to lose weight!...
Riding the Airport trail ... and beyond.
7/26/2014 1:14:33 AM,
I am hoping that I can finally get a ride around the BWI Trail. I figure it will be about three hours of riding, first through the Patapsco State Park...
I SPEAK LIFE TO ALL OF YOU!!!!
7/26/2014 12:32:38 AM,
For me life is so uncertain, and only God knows what is happening, and I accept that, by His Grace. There are so many men and women, on God's green e...
There you have it!!!
7/26/2014 12:05:21 AM,
Dannon Light & Fit Greek Nonfat Yogurt - Vanilla, 0.58 cup ⊗ 75 8 0 10
Banana - Dole, 126 gram(s) ⊗ 110 29 0 1
Today was a family day, I loved it.
7/25/2014 11:30:09 PM,
Our Grand Daughter living at the house was in an acting camp this week. She had a great time.
Our 16 years old Grandson, her cousin is staying in M...
Fitness center, csa farm and so forth
7/25/2014 11:02:23 PM,
Went to the fitness center and did a cardio work out and the a water aerobics class. On to the farm where I picked 4 quarts of beans and a lot of flo...
Five days on track
7/25/2014 10:56:39 PM,
I made it through 5 days an it's going great. Tennis 2 days and weight lifting 3 day and stayed on nutrition. I know 5 days isn't all that much b...
My biggest supporter
7/25/2014 10:27:03 PM,
I don't know who I would call my biggest supporter, I am blessed with a family of supporters. My husband has always supported my efforts and now that...
It was a great day for a duck
7/25/2014 10:13:38 PM,
It rained a good majority of the day. We had to take our neighbor's dogs to another town to get boarded while they were gone to Chicago because their...
7/25/2014 10:05:40 PM,
Fortunately, this week has slowed down some. I took today off work to spend working on things that keep being put on the back burner. I shocked my w...
Friday...a good day with a sad ending..
7/25/2014 9:34:35 PM,
Today was mostly good..Zumba, lunch with friends, a free spa event with a massage and a manicure..Then I got a note that my good friend and favorite Z...
7/25/2014 9:20:31 PM,
Started off the day spreading fire ant killer. Calories remain below 1500. Weight is steady. Trivia is at 94%. Exercises going well. Had our pict...
Cheerwine & Trucker Days
7/25/2014 9:18:34 PM,
My husband LOVES soda, but he has gotten so much better since I've changed my diet. I did have a couple sodas this week, but overall I've done pretty...
In The Beginning
7/25/2014 8:23:02 PM,
I want to start with the "truth", the stats, were I am starting from.
I weigh in between 310 to 305
And my measurements:...
7/25/2014 8:22:12 PM,
I have been having difficulties the last 3-4 days. Because I am on a 1000 to1300 calorie diet my endrocologist lowered my insulin, which I take 5 sho...
7/25/2014 8:11:34 PM,
I had no cable service all day today, so no phone, cable or internet service. It just came back on an hour ago. I had a good day today, worked very...
The Wit And Wisdom Of Joyce Meyer---Fri.
7/25/2014 7:05:44 PM,
Always go to God first when you have a problem. Do not go to the phone. Go to the throne.
WHY WE DO THIS.
7/25/2014 6:54:03 PM,
We Do it for our families, we do it for ourselves, we do it for tomorrow....
Tiring (for me) "fun" trips for my disabled husband
7/25/2014 6:25:25 PM,
I really would like my husband to experience more than our 4 walls here in the condo. I am so involved just doing the required things I don't have en...
Is Drinking Fruit Juice As Good For You As Eating Fruit?
7/25/2014 6:20:58 PM,
Short Answer: NO
Calorie for calorie, whole fruit provides more nutritional benefits than drinking the pure juice of that fruit.
Thoughts for Friday 7/25/14
7/25/2014 5:05:51 PM,
7/25/2014 3:45:52 PM,
I kept waiting on God to show me what message to put in this blog, that's usually done in the early AM, but I didn't get an answer until now! I don't...
Highlights (week 20 recap)
7/25/2014 3:13:44 PM,
It's been an exciting week.
My son's baseball team has won two championships.
Saw Peter Gene Hernandez (aka Bruno Mars) in concert....
Infection Round 2
7/25/2014 3:12:42 PM,
Well, I just got home May 1 from my big round with the infections I had and they are sending out the home health care people. I have a nurse, PT and O...
7/25/2014 2:35:54 PM,
I have added a few photos just to let you know there is a real person here. I love looking at my family photos over time, but I also love getting a g...
7/25/2014 1:39:13 PM,
Is life a game? If so I'm not even in contention
7/25/2014 1:12:53 PM,
When I wasn't sick god I had so many "so called friends and family was a lot closer" but when I got sick I found out who really cared and loved me and...
Goals and Setting New Goals
7/25/2014 1:12:25 PM,
Last year at the end of the Chemo and Radiation treatments, I set some goals for myself. Due to the Chemo and Radiation and Lumpectomy I lost my...
Blessings, July 25, 2014
7/25/2014 12:43:28 PM,
My goal is to list at least three blessings every day.
Here are today's blessings:
1. Went to see a movie with DH.
2. Beautiful weather...
I have finally made it back
7/25/2014 12:43:18 PM,
I didn't realize that there were so many things to keep me form doing my exercises and Sparking with my friends. It seems as though I keep busy all o...
KEEP IT SIMPLE
7/25/2014 11:51:33 AM,
EARLY CHILDHOOD LESSONS
Quote of the Day
7/25/2014 11:19:34 AM,
"You cannot truly listen to anyone and do anything else at the same time." -M. Scott Peck
7/25/2014 11:10:55 AM,
"As true disciples, may we offer our willing hearts and our helping hands to hasten His work. … It does not matter if we are not yet perfect and compl...
Why can't I be normal?
7/25/2014 10:09:03 AM,
Oh boy, I've got an Md appt today and again my nerves are shot. I know it's going to be ok but still I can't stand going. This morning, my BP is up,...
Feathered Friends;-) 7/25
7/25/2014 10:03:20 AM,
Have a great day....
What do you all think?
7/25/2014 9:18:08 AM,
I have my fitness tracker and nutrition tracker set to sync so the more exercise I do, the more I can eat. I am wondering how accurate this is? Does...
7/25/2014 8:45:40 AM,
People don't buy for logical reasons. They buy for emotional reasons....
7/25/2014 8:35:12 AM,
Friday's weigh-in shows I lost .2lb to get to 232.8. Not much change the last three days but I still feel pretty good overall. My wife thinks my bel...
living in Jesus
7/25/2014 8:26:12 AM,
His love surrounds me and holds me and heals me.
I am kept alive by wave after wave after wave of His love, grace and truth.
Jesus my all in...
Run whipped my butt yesterday!
7/25/2014 8:13:48 AM,
I was sore from this run practice. Back and hip and legs. I however hydrated, had a banana 30 minutes before the run, took Tylenol last night, and s...
SparkPeople Member Blogs RSS Feed