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Blogs by Members of HIGH BLOOD PRESSURE


Sorry to be brief. Our NY Grand daughter is hospitalised.
7/28/2014 11:27:27 PM,  1 COMMENTS

Yesterday I was not feeling well but I kept going. DH has hurt his ribs so I am helping him out right now. This afternoon we were watching a NetF...  Read more


Bicycling Safety Video 2014
7/28/2014 11:22:25 PM,  0 COMMENTS

This five minute video from the City of Sioux Falls South Dakota is a clear and easily understood explanation of the current thinking among cycling ex...  Read more


Chair Exercise
7/28/2014 11:08:53 PM,  2 COMMENTS

I have been doing 20 minutes of chair exercise every day of the week from a list given to me by my physical therapist. Well, it worked quite well and...  Read more


Prayers are needed
7/28/2014 10:38:35 PM,  0 COMMENTS

Prayers are needed for my dad's oldest brother. Got a call from the stepson's wife and she said that he's not eaten in 2 days and is on morphine. He h...  Read more


Quote of the Day
7/28/2014 10:28:35 PM,  0 COMMENTS

Nothing great was ever achieved without enthusiasm. Ralph Waldo Emerson...  Read more


7/28/2014 10:08:31 PM,  0 COMMENTS

I just wanted to thank everyone who stops by and leaves a word of encouragement (or maybe not) I would rather have a few quality friends than to worry...  Read more


what a Monday
7/28/2014 9:45:00 PM,  0 COMMENTS

most of the kids were cranky today. Between teething and diaper rash I had a baby in my arms all day. I love rocking babies but could have used a brea...  Read more


Productive Monday
7/28/2014 9:42:03 PM,  0 COMMENTS

Good day so far, yoga, Zumba, food shopping, eating very healthy, lots of decluttering, playing with the pets, and even a if I can only fin...  Read more


If it's not one cat
7/28/2014 9:36:27 PM,  2 COMMENTS's the other! At least the DOG is too big to get on my desk and block the monitor! ...  Read more


I Wish You...
7/28/2014 9:27:56 PM,  5 COMMENTS

...  Read more


Good News For My Mom
7/28/2014 9:23:26 PM,  4 COMMENTS

I took my Mom to a venous specialist today for a consultation. Because of what we were told at an appointment with a Geriatric Specialist in June, we...  Read more


Dogs ;-) 7/28
7/28/2014 8:53:29 PM,  10 COMMENTS

Have a great day....  Read more


Update on MRI
7/28/2014 7:24:20 PM,  7 COMMENTS

I went to my Nurse Practitioner this morning about MRI results of my neck. She had called last week and said it didn't look very good. When I went in...  Read more


Clothes Shopping
7/28/2014 7:01:47 PM,  0 COMMENTS

Going clothes shopping makes me feel anxious. That will change as soon as I'm out of the big woman's section:)...  Read more


The Wit And Wisdom Of Joyce Meyer---Mon.
7/28/2014 6:51:20 PM,  8 COMMENTS

Worry is useless, so why do it? -Joyce...  Read more


Monday update
7/28/2014 6:05:30 PM,  0 COMMENTS

We have been busy all day with outdoor projects. I am still waiting for Dennis to work on my irrigation system. Exercises are going well. Weight is...  Read more


Loving this beautiful weather
7/28/2014 5:05:06 PM,  1 COMMENTS

Spent a lovely morning walking along the water this morning and finishing with coffee with friends. Relaxing way to start the week....  Read more


Back Again
7/28/2014 4:24:47 PM,  2 COMMENTS

Trying to get my motivation and focus back again. I've been trying a bunch of different things to deal with some back and joint issues. More cardio,...  Read more

7/28/2014 3:23:55 PM,  0 COMMENTS

Revelation 3:12 (WEB) He who overcomes, I will make him a pillar in the temple of my God, and he will go out from there no more. I will write on him...  Read more


SP trivia : How far does food travel to get to us?
7/28/2014 1:31:57 PM,  6 COMMENTS

Our existing system of food transportation and distribution requires enormous amounts of energy and resources. Before reaching your table, th...  Read more


Day 3 of Elimination/Rotation Diet Plan (based on food insensitivities)
7/28/2014 1:18:44 PM,  6 COMMENTS

Breakfast: almond breeze and apricots in a blender. 30 Lunch: Kidney beans, corn, quinoa, cardamom (Tomatoes , rice, onions, not listed for t...  Read more


7/28/2014 12:53:24 PM,  9 COMMENTS

It seems that the severe storms we had yesterday dropped two tornado's , one right t here in town and one a few miles out in farmland. Baseball-size...  Read more


7/28/2014 12:24:05 PM,  0 COMMENTS

"By His Atonement and Resurrection, Jesus Christ has overcome all aspects of the Fall. Physical death will be temporary, and even spiritual death has...  Read more


Good Things Eventually Happen
7/28/2014 11:45:42 AM,  6 COMMENTS

This week is my last week at a job I have been at for 11 years. On Friday I start my new job that I am so looking forward to. I was feeling a bit no...  Read more


7/28/2014 11:38:13 AM,  16 COMMENTS

It's going to be another busy week and I have placed taking care of myself at the top of my TO DO each day. 104 104 521 104 381 ...  Read more


Day Two
7/28/2014 11:11:52 AM,  0 COMMENTS

Day two of an interesting Journey, and one that I will be embarking on with my husband. Today I got up and started with a glass of water, and so...  Read more


rainy day
7/28/2014 11:10:01 AM,  0 COMMENTS

well very rainy today so I am working on things that need to be decided on my medicare and life insurance. now that I am close to 65 they are hounding...  Read more


How do I say thanks?
7/28/2014 10:48:09 AM,  0 COMMENTS

When someone comments on my post is there a way of saying thank you? I can't seem to find a 'like' or 'thank you' button but maybe I just haven't...  Read more


Thanks for the Help Sparkles!
7/28/2014 10:46:19 AM,  1 COMMENTS

I call the people who post anything I see on here as Sparkles. What a joy to have help from so many; inspiration from all and the courage just to be...  Read more


Gym Family!
7/28/2014 10:31:58 AM,  3 COMMENTS

After almost a month of working out, at the same days and same times, people begin to become like family! You begin to encourage one another. Today I...  Read more


Monday's Motivation
7/28/2014 10:10:23 AM,  3 COMMENTS

"What consumes your mind controls your life." Creed...  Read more


Day 2 already
7/28/2014 9:39:02 AM,  1 COMMENTS

Well although this shows as the same day as my previous entry it is because on Sunday I was still finding my way around the site. So it's day 2 a...  Read more


Here I go - wish me luck
7/28/2014 9:25:28 AM,  3 COMMENTS

Yesterday was my first day with Sparkpeople and most of the time was spent finding my way around the site. Oh I've been on diet regimes before wi...  Read more


7/28/2014 9:12:50 AM,  3 COMMENTS

What you say to others will stay with them for a long time. Express positive words to the people you interact with every day....  Read more


Blessings, July 28, 2014
7/28/2014 8:58:33 AM,  5 COMMENTS

My goal is to list at least three blessings every day. Here are today's blessings: 1. I did it!! I walked 10,000 steps a day for 100 days. ...  Read more


Lost 7 pounds
7/28/2014 8:45:11 AM,  2 COMMENTS

One week and down 7 pounds feels great!!!...  Read more


Nice Sunday
7/28/2014 8:37:05 AM,  5 COMMENTS

I was finally glad to sit down yesterday and rest. That however didn't happen until about 5 pm. Fortunately I had gone ahead and cooked our evening...  Read more


Hit and Miss
7/28/2014 7:22:06 AM,  2 COMMENTS

Today, Monday I wanted to hit my goal of 230 lbs. I tied my recent record low of 231.6 so it is good and bad. I think my goals were too high given m...  Read more


7/28/2014 7:19:09 AM,  7 COMMENTS

I AM ON THE ROAD I have been dealing with so many challenges, I have to believe it is leading to something good. I just have to keep "LOOK...  Read more


Student chauffer/companion for Erik
7/28/2014 7:02:55 AM,  8 COMMENTS

Sarah is not a caregiver, she is a student wanting in on sports medicine-physical therapy will be her focus in grad school Meanwhile starting Friday,...  Read more


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