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  • Finding what works for me

    1/12/2015 5:53:14 PM, by KEYTA180

    Today I had an awesome carb free lunch! Spaghetti squash with meat sauce, collard greens with smoked turkey. No outrageous portions and I was fi... Read more

  • Snow Day for the Visions!

    1/12/2015 2:30:30 PM, by IMAVISION

    444 Dear Fe... Read more

  • it's sunday

    1/11/2015 3:04:44 PM, by MOMMY445

    i'm getting what i need ready for work this week, today. my daughter says hi! all of the birds say hello,hello. a catch up day for me. i may not ... Read more

  • Back again

    1/11/2015 2:07:42 PM, by HILLAROO07

    It has been a long time since I have been on here. I feel off the wagon of course. I also recently got engaged! After an upset yesterday and a go... Read more

  • Update!

    1/11/2015 11:36:45 AM, by BLACK-PRINCESS

    I've been thinking a lot about what I wanted out of 2015 & here they r: 1. 2 enjoy my husband & kids while we r still 2gether 2. 2 enjoy the... Read more

  • it's friday

    1/9/2015 12:25:07 PM, by MOMMY445

    i found out the other day that i did get the job i applied for in late november last year! i start on monday and it goes for two months. i am soo... Read more

  • TBHQ - Why this preservative should be avoided!

    1/8/2015 4:57:32 PM, by IMAVISION

    198 304Read more

  • New Year!

    1/8/2015 4:23:57 PM, by QTLADY

    A new year means new beginnings to so many. A clean slate, a new challenge, a resolution to do better in something, to make goals, to rid yoursel... Read more

  • Hope

    1/8/2015 12:52:26 PM, by SKINNYPAT62

    Hope If at first you don't succeed, Don't feel bad and start to eat. Play some music, get on your feet Dance away from the kitchen... Read more

  • First full week of 2015 is under way

    1/5/2015 10:17:45 PM, by CHRIMSONFYRE

    Well it was a Monday for sure...wasn't feeling work, felt tired, lazy, etc. Even with all the I do not want to, I did make myself go for my even... Read more

  • it's monday

    1/5/2015 11:29:27 AM, by MOMMY445

    a very cool and sunny day here today. my daughter was all bundled up this morning to go to school. i made sure i was,too. i am actively looking f... Read more

  • at least I don't feel like a beach ball anymore

    1/4/2015 10:42:03 PM, by JENNYD97

    I gained 12lbs over the last 3 weeks! well actually I gained it the week before and the week of Christmas, I did't weigh in last week because of ... Read more

  • it's sunday

    1/4/2015 3:03:25 PM, by MOMMY445

    a day for me to take it easy. my good friend and i had planned for me to visit with my family while he visited with one of his family. due to his... Read more

  • Vickie's Words of Wisdom

    1/3/2015 2:56:50 PM, by IMAVISION

    525 304Read more

  • it's saturday

    1/3/2015 2:09:24 PM, by MOMMY445

    a snowy day here today. later, it is changing to freezing rain,then rain. my daughter and i are at the local library for a while. all of the bird... Read more

  • it's friday

    1/2/2015 5:12:20 PM, by MOMMY445

    all is well with my good friend. now i am taking it easy after what turned out to be a very busy week for me. my daughter says hi! all of the bir... Read more

  • day 2

    1/1/2015 7:38:10 PM, by JESSYROXDUH27

    Today I had a bad I diet day. I did great till this afternoon but I lost my selfcontrol and ate chicken nugets and a chicken sandwich. Why? I don... Read more

  • Hello 2015

    1/1/2015 11:54:57 AM, by CHRIMSONFYRE

    Well 2015 is officially here. It's a chilly rainy day in Dallas. Spent the evening at home with the hubby and a couple of good friends, just en... Read more

  • day 1

    12/31/2014 3:19:50 PM, by JESSYROXDUH27

    So I started again today. I am excited. I have been trying move more lately so im proud of myself. I have been dancing at work. The ladies I take... Read more

  • Sometimes you have to encourage yourself

    12/30/2014 5:20:57 PM, by KEYTA180

    I love this Gospel song by Donald Lawrence. And it really rings true when trying to decide how when and where to start with weight loss. I turn... Read more

  • it's tuesday

    12/30/2014 10:36:47 AM, by MOMMY445

    woo hoo! my good friend who was overseas is coming back tonight! hurray! i'm excited and so is my daughter. she has a sleepover at one of her fri... Read more

  • 2014 is coming to end and 2015 is a year of health!

    12/30/2014 7:28:11 AM, by CHRIMSONFYRE

    I've decided that 2015 needs to be a year of health. I do OK with a lot of my health decisions than I used to, but I'm still not quite there. W... Read more

  • it's monday

    12/29/2014 9:48:01 AM, by MOMMY445

    a cool day here today. my daughter is enjoying the presents she got for christmas. all of the birds are doing well and say hi. as for me, i am ch... Read more

  • it's saturday

    12/27/2014 9:53:09 AM, by MOMMY445

    i had a great christmas and so did my daughter. she is still celebrating, in a way. she got what she wanted the most for christmas this year. one... Read more

  • it's tuesday

    12/23/2014 3:22:08 PM, by MOMMY445

    i'm ready for christmas and so is my daughter. she got some gift cards from her great aunts and uncles and she went to pick out something special... Read more

  • it's monday

    12/22/2014 10:22:07 AM, by MOMMY445

    i'm catching up on some of my course work today. i will be spending some time at my good friend's place today, too. i am looking after it while h... Read more

  • it's sunday

    12/21/2014 12:07:24 PM, by MOMMY445

    i am mostly caught up in my online courses. i can still work on them in between christmas and new years. i may not be on spark as much this week... Read more

  • it's saturday

    12/20/2014 9:52:12 AM, by MOMMY445

    i heard from my good friend who is overseas, this morning. now i'm off to an even better start to my day. it is always a pleasure to hear from hi... Read more

  • it's friday

    12/19/2014 10:02:11 AM, by MOMMY445

    my daughter's last day of school for the year is today. mine will be in a few days. all of the birds are doing well and say cheep,cheep! i have n... Read more

  • it's thursday

    12/18/2014 2:59:20 PM, by MOMMY445

    i'm spending some time with my daughter today. tomorrow, i have to do some grocery and xmas shopping for my daughter. today was pajama day at sch... Read more

  • Single at Christmas

    12/17/2014 5:33:06 PM, by KEYTA180

    Oh the joys of being single...Picture it Christmas party 2007...... Male coworker: you going go the Christmas Party? Me: Nope *all nonchalant and... Read more

  • it's wednesday

    12/17/2014 11:55:48 AM, by MOMMY445

    i had a job interview yesterday afternoon. i think it went rather well. i will know by the end of the week whether or not i got the job. my daugh... Read more

  • I am still here

    12/16/2014 4:37:10 PM, by KEYTA180

    I am still here. After having a very upsetting weigh in. And not being able to fit my birthday dress I decided to join a gym. I am worried abo... Read more

  • non scale victories

    12/15/2014 11:42:49 PM, by JENNYD97

    Since I am trying not to focus on the number on the scale so much I am going to try and remember my non scale victories. ~The most important o... Read more

  • it's monday

    12/15/2014 9:31:11 AM, by MOMMY445

    I returned a call from a different company regarding a different job. I am researching the company this morning, so when I hear back from them, I... Read more

  • it's sunday

    12/14/2014 12:57:32 PM, by MOMMY445

    another week has begun. my daughter is feeling a bit under the weather today. so she is taking it easy. it is her last week of school this week a... Read more

  • Pray For My Mom

    12/14/2014 7:54:02 AM, by BECKYSFRIEND

    My mom fell during the early morning hours. She is hospitalized with a broken neck, rib and 12 stitches in her head.... Read more

  • it's saturday

    12/13/2014 9:55:39 AM, by MOMMY445

    i'm off in a while to spend some time with my daughter today. woo hoo! the weekend is here! hurray! i'm catching up on some computer work, then i... Read more

  • it's friday

    12/12/2014 11:25:48 AM, by MOMMY445

    i'm taking it easy today. it was very challenging getting through the snow the other day. i haven't made any plans for the weekend yet. all of th... Read more

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