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  • My Relaunch!

    4/1/2015 12:06:18 AM, by BODYLICIOUS-37

    I'm new to SP but not new to losing weight. I actually lost 50 lbs about 4 years ago but I've put it back on since then. Now I'm trying to figure... Read more

  • it's tuesday

    3/31/2015 1:34:35 PM, by MOMMY445

    i feel like i have come down with something. i wonder if it is still the same cold i had before, or a different one. i ended up having to take th... Read more

  • Whole30 Recap

    3/31/2015 12:11:36 AM, by THEABSURDEXTENT

    This month I did something I never thought I would do: the whole30. There were many reasons why I didn’t want to do it: I don’t like restrict... Read more

  • it's monday

    3/30/2015 8:16:25 AM, by MOMMY445

    my daughter's birthday is today! she is soooooooooo excited and happy! she loves the presents she got so far and the cards she has received. now ... Read more


    3/29/2015 5:57:14 PM, by MSPEACHYJONES

    OK... I wasn't oblivious to the weight gain... I put it down to bloating, stomach issues etc etc... (was briefly concerned that I was miraculousl... Read more

  • Back to the Gym

    3/29/2015 11:20:29 AM, by TONI-ANN_L

    This week, after being away for about 6 weeks I go back to the gym. My attendance has been patchy for a lot of reasons, but this week I am back f... Read more

  • Good Scale Gone Bad

    3/27/2015 6:22:08 PM, by TONI-ANN_L

    So I've been back on my grind for about a month now. Dieting, kinda sorta exercising and feeling good about myself. At the beginning of thi... Read more

  • it's friday

    3/27/2015 8:43:50 AM, by MOMMY445

    the weekend is here! hurray! I really enjoyed my day off yesterday. i will make having that day off a priority from now on. it is so worth it. ... Read more

  • it's thursday

    3/26/2015 1:38:49 PM, by MOMMY445

    a much needed day off for me. i have been putting in a bit of extra time at work this week to make up for the hours i did not have to work last w... Read more

  • The Black Hole

    3/25/2015 8:51:25 PM, by IMAVISION

    20 I found this b... Read more

  • it's wednesday

    3/25/2015 11:43:40 AM, by MOMMY445

    a beautiful,mild spring day here today. my daughter has grown some more. now she is a bit taller and she now takes a different size in shoes. she... Read more

  • PCOS, Baby Fever, and Thyroid issues, OH MY

    3/24/2015 11:55:45 AM, by PAPER_WINGS18

    Hi friends, I apologize for not being so active on here with commenting on blog posts and what not lately. Honestly, I’ve been dealing wit... Read more

  • it's monday

    3/23/2015 12:56:34 PM, by MOMMY445

    i'm catching up on some computer work now before i head to my job in a few hours. my daughter says hi and sends hugs. all of the birds are doing ... Read more

  • it's sunday

    3/22/2015 8:26:27 PM, by MOMMY445

    i feel like i have come down with a cold. no wonder i want to take it easy these days. my daughter says hi and so do the birds. have a great day,... Read more

  • it's friday

    3/20/2015 8:09:03 AM, by MOMMY445

    the weekend is here! hurray! i had a great day off work yesterday. i look forward to the next one that comes up. my daughter sends hugs to all of... Read more


    3/19/2015 1:55:35 PM, by APPLE0416

    Well this has been a long road for most of us. As I reach 35 next month (god willing) I feel like God has blessed me with great health all of my... Read more

  • it's thursday

    3/19/2015 12:33:15 PM, by MOMMY445

    i'm enjoying a much needed day off . i'm spending some time with my daughter today. i am slowly and steadily adjusting to the job hours and other... Read more


    3/18/2015 3:16:53 PM, by APPLE0416

    Ok oh how I waited to be in the 160 world again. I just have one foot in. But I am going going gone, to I reach 150. I feel so motivated. I a... Read more

  • it's wednesday

    3/18/2015 10:00:53 AM, by MOMMY445

    i made it through another day. a new day is now underway. i am taking it easy before i head to work later this afternoon. my good friend made som... Read more

  • it's tuesday

    3/17/2015 3:06:04 PM, by MOMMY445

    happy st. patrick's day! a day to enjoy and celebrate. my daughter had a sleepover at one of her friend's place the other day. this afternoon, th... Read more

  • 172.4- I DID THAT!!!!!!!!!

    3/17/2015 9:45:32 AM, by APPLE0416

    Yes your girl did that! I worked out for 45 min cardio on 10 i went in, Messed up my hair but i dont care. I rather have messy hair then a mes... Read more


    3/16/2015 9:52:11 AM, by APPLE0416

    Well as most weekends i failed. I am not proud of myself ugh I overate and drunk some wine but what I will not do is let this get m... Read more

  • First Week of 21DFX Complete

    3/16/2015 8:37:15 AM, by QTLADY

    Completed week one and did a weight check this morning. Lost 3.5 pounds! Can't complain! On to week 2!... Read more

  • it's sunday

    3/15/2015 11:39:56 AM, by MOMMY445

    a day to reflect and recharge. i'm taking it easy today. my daughter is taking it easy,too. my daughter says hi! all of the birds say hi! have a ... Read more

  • Your Bra May Be Killing You

    3/15/2015 9:30:34 AM, by IMAVISION

    390 ... Read more

  • Sharing a sure-fire smile with you today!

    3/13/2015 4:44:37 PM, by IMAVISION

    41 As always... Read more

  • it's friday

    3/13/2015 9:24:56 AM, by MOMMY445

    the weekend is here! hurray! i made it through another week. on the weekends, i like to relax and take it easy. i still stay active and eat well ... Read more

  • 1/3 of the way through!

    3/12/2015 4:47:50 PM, by THEABSURDEXTENT

    I've been really enjoying Whole30. It definitely hasn't been the "deprivation" experience that I thought it would be. Don't get me wrong...I miss... Read more

  • 175.2-day 2 feeling motivated!

    3/12/2015 10:03:19 AM, by APPLE0416

    I am back in full effect and I am all smiles. I made a promise to myself when I left work that I would eat a healthy dinner and work out. And g... Read more

  • it's thursday

    3/12/2015 8:49:01 AM, by MOMMY445

    i made it through my first day of work. i will be on the afternoon shift for this job. i am happy to have a steady job. these days, it is hard to... Read more

  • 177 DAY 1 AGAIN

    3/11/2015 11:50:32 AM, by APPLE0416

    Well i have been on this road a little to long. I know i eat when i am mad, happy i just love food. So i am not stating I am on a diet. I am tr... Read more

  • it's wednesday

    3/11/2015 8:31:29 AM, by MOMMY445

    i found out yesterday afternoon that i got the job! i start this afternoon! yay! my daughter was bouncing up and down when i told her the news. s... Read more

  • it's tuesday

    3/10/2015 8:46:27 AM, by MOMMY445

    thank you to all for nominating me as a spark motivator! i really appreciate it! what an honour! a new one i definitely did not expect. my daught... Read more

  • Day 69

    3/9/2015 10:43:36 PM, by AAAIMEES3

    Been out of touch for the last couple of days, re thjnking things. Going through the pages and reading the success stories, wondering what am I d... Read more

  • NSVs!

    3/9/2015 2:15:55 PM, by THEABSURDEXTENT

    This month of Whole30 FORBIDS me from getting back on the scale. Can you believe it? If I weight myself it says I should start over. Um, no thank... Read more

  • Should I or not?

    3/9/2015 12:07:50 PM, by WRITEWAY73

    Sometimes I need to re-examine where and how I spend my time. I quit using Spark so much in hopes that I could redirect my efforts into actual me... Read more

  • it's monday

    3/9/2015 8:57:01 AM, by MOMMY445

    a new day and a new start to the week. spent the afternoon walking around the city the other day and i felt great. my daughter will be on a scho... Read more

  • I am back, after a very, very long break.

    3/9/2015 8:22:12 AM, by GREASE31

    I am back, after a very, very long break, which seeems to, have lasted forever, & @ times, has felt like, it!!!! !!!! !!!!. Recently i have... Read more

  • Whole30!

    3/8/2015 12:07:06 PM, by THEABSURDEXTENT

    So it's been a hot minute since I've been on here. I was trying to be pretty active and post regularly, but I got myself in a bit of a situation-... Read more

  • it's saturday

    3/7/2015 3:19:31 PM, by MOMMY445

    i feel that the job interview went very well.i will know within the next few business days whether or not i got the job. my daughter says hi to e... Read more

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