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Blogs by Members of Freezer Queens

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Thinique
10/9/2013 12:59:51 AM,  4 COMMENTS

So, a new physican supervised medical program opened up next to my house, "Thinique." Unique name right!! Anyway, I got a smoking deal on a living so...  Read more

BREN85017

She Shall, From Time to Time...
9/30/2013 8:38:20 AM,  5 COMMENTS

Take a week off. I did that, maybe a little more. I continued on the path, more or less. I'm still trying to configure a decent level of carbs...  Read more

SWIMMING_GLEE

BLC 23 Plan For Success
9/25/2013 1:39:12 PM,  5 COMMENTS

Like I said, my scale at home is broken, so I HAVE to go to the gym every Wed, morning or night in order to weigh in. This morning I packed my b...  Read more

GREENTOMKAT

BLC 23
9/25/2013 1:34:29 PM,  4 COMMENTS

Yey for the BLC, I'm so excited for this round! When I complete the daily activities in a whole week, I will reward myself by using the massage beds a...  Read more

GREENTOMKAT

Lose to Learn
9/19/2013 12:17:48 PM,  2 COMMENTS

I lost my license. At least, I thought I did. It happens that when you get a new version of something you thought you lost- it turns up. and you kn...  Read more

SWIMMING_GLEE

one little baby step...
9/18/2013 10:37:32 AM,  7 COMMENTS

i haven't been very active on comments and blogs lately... 24 i have been trying to limit time on the computer a bit more... 387 BUT, that...  Read more

OAKTREE10

a woman's week at the gym...
9/16/2013 8:56:11 PM,  10 COMMENTS

here is a cute little something... please excuse the bad words, but it is REALLY funny. hope you enjoy it as much as i did!!!! Dear Diary, ...  Read more

OAKTREE10

Starting to Expect Them...
9/16/2013 10:16:35 AM,  4 COMMENTS

The Rough Starts. This week started off pretty rough for me. The past few weeks have started off harsh, Sunday's being a LOT less restful than I...  Read more

SWIMMING_GLEE

So Far a Good Week!
9/13/2013 2:50:54 PM,  4 COMMENTS

Well, This is my first week back to the Spark in about 3-4 years. I lost some weight with barely trying, got a couple pounds back- or I just jumped t...  Read more

SWIMMING_GLEE

I'm learning what I'm here to learn.
9/12/2013 8:04:03 PM,  4 COMMENTS

I need protein, for one! I'm consistent in THAT, at least. Everything else is pretty hit or miss, but I keep missing the mark on Protein. I think I...  Read more

SWIMMING_GLEE

That Minute Hits You
9/10/2013 12:42:23 PM,  3 COMMENTS

I had a vision of myself getting on the scale, this weekend, and either not seeing movement or seeing movement in the other direction. I can't say I'...  Read more

SWIMMING_GLEE

Less Daunting go the Calories
9/10/2013 9:21:42 AM,  4 COMMENTS

I've been looking at the Calorie Burning thing ALL WRONG. Here I am thinking I need to burn 920 calories a day... NO! Thank the Four Deities, NO!...  Read more

SWIMMING_GLEE

Curbing Enthusiasm?
9/9/2013 2:01:06 PM,  1 COMMENTS

I want to do more stuff. Today started out a bit rocky, some carry-over from last night. After some surprising and uplifting discoveries, my mood ha...  Read more

SWIMMING_GLEE

Trade-offs.
9/8/2013 12:40:15 PM,  4 COMMENTS

I know one thing I do to allow myself some breathing room is trade-off snacks. I snack more often than I eat actual meals- especially after work. Wh...  Read more

SWIMMING_GLEE

The New Beginning.
9/7/2013 9:34:40 PM,  6 COMMENTS

This week was my return to Spark People. Tomorrow, I start to work toward my health and fitness goals. I have started to track my steps and my food...  Read more

SWIMMING_GLEE

treadmill, shoes and melissa gilbert...
9/7/2013 9:30:34 PM,  5 COMMENTS

well, these past few days have been very stressful. some good stress, some not-so-good. just a heads up, this blog is probably gonna be all over...  Read more

OAKTREE10

WAY Too early...
9/7/2013 2:54:39 PM,  2 COMMENTS

What is probably going to be my number one personal challenge is being honest with myself and less shy about tracking what I eat in this early stage....  Read more

SWIMMING_GLEE

magic number???
9/6/2013 11:17:41 AM,  7 COMMENTS

okay, all you people... i THINK i might have a "magic" number! 188 if i am correct, that number is anything BELOW 1,800 calories. 55 remember that...  Read more

OAKTREE10

Water
9/6/2013 9:06:21 AM,  5 COMMENTS

You would think it'd be the easiest change to make, drinking 8 cups (really? Cups, not glasses?) of water a day. This, to me, is not as easy as it lo...  Read more

SWIMMING_GLEE

Here's the Ticker...
9/6/2013 6:49:22 AM,  4 COMMENTS

I usually say "Kicker," but I wanted to talk about the ticker on SP. I like that there are many options of tickers to use. They could still use some...  Read more

SWIMMING_GLEE

Face-Palm with PIE!
9/5/2013 5:56:13 PM,  6 COMMENTS

It was SURREAL to discover that I am nearing 100lbs away from my goal weight. I never thought I let myself go QUITE so much. It's sad, I feel sad ab...  Read more

SWIMMING_GLEE

What's Important
9/5/2013 2:31:38 PM,  6 COMMENTS

Is that I keep trying- right? I've been away from Spark for a while (Apparently, three years!) and I think I fell off the wagon rather hard. I thi...  Read more

SWIMMING_GLEE

is it easier to exercise more or eat less, and more healthy?
9/3/2013 2:59:10 PM,  15 COMMENTS

so, here i am taking a poll... which is easier for you? is it easier for you to amp up your work outs(i.e. working out longer, more intensit...  Read more

OAKTREE10

FOLLOW UP, from worthless and wasting time.
9/1/2013 3:09:58 PM,  7 COMMENTS

everything is quiet at my house. i just woke up from my midnight shift at work. the windows and doors are open, a light cool breeze is coming in. i...  Read more

OAKTREE10

the 46- fifteen! woo-hoo!
8/29/2013 12:35:29 PM,  6 COMMENTS

i remember going to college, and everyone warned me about the "freshman-15"... 2 (insert scarey, creepy music here) da, da, DA!!! that is where y...  Read more

OAKTREE10

worthless and wasting time.
8/28/2013 10:08:17 AM,  14 COMMENTS

sometimes i wonder how i can be so naive! 2 okay, so here it is... another totally rough and honest blog.... i am worthless and wasting the...  Read more

OAKTREE10

my "dream" trainer!!!!!!
8/27/2013 12:40:59 PM,  7 COMMENTS

as i sit here, i dream about what if i could have a trainer, train me exclusively for a year... 102 who would it be??? since the beginning...  Read more

OAKTREE10

fighting with myself...
8/24/2013 7:39:44 PM,  8 COMMENTS

honesty blog warning... read at your own risk! well, that me clear this up, ALL of my blogs are honest, but some are a little more brutally real and...  Read more

OAKTREE10

some "WOG"(walk/jog) advice, please...
8/24/2013 9:37:40 AM,  7 COMMENTS

hello all of you crazy people who like to walk/jog/run! 311 so, i am consistently walking almost every day now. 104 (i gotta beat my fellow fit...  Read more

OAKTREE10

and that's happens when you try to rescue a turtle...
8/23/2013 10:30:28 PM,  4 COMMENTS

my daughter is an animal lover in EVERY sense of the word... 241 175 338 172 145 she ALWAYS has been, she is 17 yrs old, and still has such a...  Read more

OAKTREE10

positive for everyone except myself...
8/20/2013 10:07:12 AM,  10 COMMENTS

i really don't want to write this blog... but dag-burn-it, here i go anyway! 101 i am already doing what i said i wasn't gonna do in my last bl...  Read more

OAKTREE10

SIX days???
8/19/2013 8:36:12 PM,  5 COMMENTS

i have SIX days off from work! 104 i am so excited! 244 don't get me wrong, i have a lot to do, and am gonna be very busy, but i am so looking...  Read more

OAKTREE10

Christian exercise music?
8/18/2013 6:32:19 PM,  4 COMMENTS

yup, you read correctly. 41 i am looking for some uplifting, praise music to work out to. do you have any suggestions? it can be praise mu...  Read more

OAKTREE10

Beginnings of shin splints...
8/16/2013 8:41:39 AM,  9 COMMENTS

i am really beginning to walk! 311 i really like it! 224 who knew? 198 don't get me wrong, i am not walking 10k 365 a day, nor am i running 363...  Read more

OAKTREE10

i THINK i might have found it!
8/13/2013 10:05:46 AM,  12 COMMENTS

wow! 40 i think i might have found the secret key to keep going... i have been down this road MANY times (too many to count)... but i think i m...  Read more

OAKTREE10

Ready for the Weekend!
8/9/2013 5:23:42 PM,  1 COMMENTS

Going to yard sales and my do I get hungry. Got some healthy snacks ready! Will pack sandwiches as well. I buy low carb soy flaxseed bread. I make sur...  Read more

OWENS2U

Slide
8/8/2013 7:38:21 PM,  0 COMMENTS

So I started my temp job Monday... and i've struggled to get a rhythm for meals and exercise. Training this week has been 10am- 2 pm so its right in t...  Read more

HELLOXSUNSHINE

discipline...
8/8/2013 10:53:28 AM,  9 COMMENTS

discipline... "but i want it NOW!" do you remember veruca salt, from willy wonka and the chocolate factory? well, i am feeling like her right...  Read more

OAKTREE10

What a great day at home today
8/7/2013 5:28:07 PM,  2 COMMENTS

Woke up late, very rare for me, as I am a early riser. I read newspaper, planned my grocery shopping, made up meal plan for today, checked all my emai...  Read more

OWENS2U

Finally got out of the house
8/7/2013 12:33:09 AM,  0 COMMENTS

Took 14 yr old daughter to psychiatrist today. She is doing well. He is sending her for blood work to make sure her Zoloft is not affecting her metabo...  Read more

OWENS2U

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