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Blogs by Members of Freezer Queens

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It's an uphill battle.. but I plan to win it
3/26/2014 9:44:29 AM,  5 COMMENTS

I've lost 77 lbs and my LDLs went up. My mind has been buzzing about with all I need to do. My cholesterol LDLs went from 286 up to 303, doctor is p...  Read more

OWENS2U

Restorative Yoga and New Resolve
3/24/2014 6:53:35 PM,  6 COMMENTS

A little over a week ago I started attending a restorative yoga class that is offered at the fitness center I attend free with my Silver Sneaker...  Read more

JENNY888

My New Greenhouse with pics - finally!!
2/1/2014 9:38:38 PM,  13 COMMENTS

What a day this has been. I wanted to do the blog yesterday but my ISP was down. I needed to do work on my course today but my computer refused to sta...  Read more

JENNY888

Should we think of our weight as a range rather than a set point?
1/16/2014 1:36:17 PM,  6 COMMENTS

Last week while reading (I am not sure where I read it) I read that it is better to think of your weight as a weight range rather than a set poi...  Read more

JENNY888

jealousy monster rises again...
1/16/2014 12:15:11 PM,  9 COMMENTS

so, here i am, working out 363 , eating better 180 (not great, but making strides). and this week, WEEK TWO, i only lost a pound 24 . yes, i kn...  Read more

OAKTREE10

my mind is playing nasty tricks on me!!!!
1/9/2014 1:14:43 PM,  6 COMMENTS

wow, i can not believe how my mind works! 234 i was wallowing in a great big pity party for myself, for "only" losing two freaking pounds 46 ,...  Read more

OAKTREE10

"what are your road blocks?"
1/6/2014 10:23:23 AM,  5 COMMENTS

what are your road blocks? 24 my Sensei asked me this question today. he said it might take a while to find out. actually, it took me about 20...  Read more

OAKTREE10

Happy Healthy 2014
1/3/2014 10:34:38 AM,  2 COMMENTS

I survived Christmas & new years eve without gaining. Drank homemade sugar-free White Russians at Christmas Made with Torani's Coffee syrup, brewed c...  Read more

OWENS2U

new year... blah, blah, BLAH!
1/2/2014 9:08:38 AM,  6 COMMENTS

i want to write how sorry i am for not being here. 39 i want to write all of my excuses. 24 i want to write how depressed i am. 27 i want to...  Read more

OAKTREE10

Why is it....?
12/29/2013 7:48:17 PM,  2 COMMENTS

That getting back on track is soooo tiring! lol I got up this morning did my 2 mile walk (WATP) cleaned the kitchen, made breakfast for me and my husb...  Read more

HISLILBRAT

Set up for success
12/28/2013 7:35:25 PM,  0 COMMENTS

I started my spark logs over -- starting a new work out with my husband (oh -- got married btw!) and am starting a new way of life -- no sugar for the...  Read more

HISLILBRAT

December... whew!
12/15/2013 7:49:43 PM,  1 COMMENTS

I'm exhausted, had our Jobs Daughter semi-annual Installation Ceremony yesterday. So glad to be out of my evening gown, high heels & nylons! Bumming a...  Read more

OWENS2U

More on my 3 Year Old
11/21/2013 12:44:54 PM,  6 COMMENTS

Ha! So I was doing a 30 day crossfit challenge and this week has been super difficult to get my crossfit in because DF started working nights. As soon...  Read more

GREENTOMKAT

Learn Good Habits and Teach Them to Your Kids
11/11/2013 12:59:52 PM,  5 COMMENTS

This week I started a Crossfit challenge. I was doing my scissor abs and I told my 3 year old, oh man this is HARD! He started repeating it after ever...  Read more

GREENTOMKAT

first 5 days of thinique
10/18/2013 7:59:27 PM,  3 COMMENTS

Today completes my 5 day protein plan using the thinique menu. I basically ate the same thing everyday for breakfast, lunch and snacks. I had a head...  Read more

BREN85017

stupid is as stupid does.
10/9/2013 9:52:20 AM,  10 COMMENTS

yup, a quote from the movie, "Forrest Gump" 198 well, have i made a mess of things. i haven't been on sparkpeople, nor fitbit! 234 i haven't...  Read more

OAKTREE10

Thinique
10/9/2013 12:59:51 AM,  4 COMMENTS

So, a new physican supervised medical program opened up next to my house, "Thinique." Unique name right!! Anyway, I got a smoking deal on a living so...  Read more

BREN85017

She Shall, From Time to Time...
9/30/2013 8:38:20 AM,  5 COMMENTS

Take a week off. I did that, maybe a little more. I continued on the path, more or less. I'm still trying to configure a decent level of carbs...  Read more

SWIMMING_GLEE

BLC 23 Plan For Success
9/25/2013 1:39:12 PM,  5 COMMENTS

Like I said, my scale at home is broken, so I HAVE to go to the gym every Wed, morning or night in order to weigh in. This morning I packed my b...  Read more

GREENTOMKAT

BLC 23
9/25/2013 1:34:29 PM,  4 COMMENTS

Yey for the BLC, I'm so excited for this round! When I complete the daily activities in a whole week, I will reward myself by using the massage beds a...  Read more

GREENTOMKAT

Lose to Learn
9/19/2013 12:17:48 PM,  2 COMMENTS

I lost my license. At least, I thought I did. It happens that when you get a new version of something you thought you lost- it turns up. and you kn...  Read more

SWIMMING_GLEE

one little baby step...
9/18/2013 10:37:32 AM,  7 COMMENTS

i haven't been very active on comments and blogs lately... 24 i have been trying to limit time on the computer a bit more... 387 BUT, that...  Read more

OAKTREE10

a woman's week at the gym...
9/16/2013 8:56:11 PM,  10 COMMENTS

here is a cute little something... please excuse the bad words, but it is REALLY funny. hope you enjoy it as much as i did!!!! Dear Diary, ...  Read more

OAKTREE10

Starting to Expect Them...
9/16/2013 10:16:35 AM,  4 COMMENTS

The Rough Starts. This week started off pretty rough for me. The past few weeks have started off harsh, Sunday's being a LOT less restful than I...  Read more

SWIMMING_GLEE

So Far a Good Week!
9/13/2013 2:50:54 PM,  4 COMMENTS

Well, This is my first week back to the Spark in about 3-4 years. I lost some weight with barely trying, got a couple pounds back- or I just jumped t...  Read more

SWIMMING_GLEE

I'm learning what I'm here to learn.
9/12/2013 8:04:03 PM,  4 COMMENTS

I need protein, for one! I'm consistent in THAT, at least. Everything else is pretty hit or miss, but I keep missing the mark on Protein. I think I...  Read more

SWIMMING_GLEE

That Minute Hits You
9/10/2013 12:42:23 PM,  3 COMMENTS

I had a vision of myself getting on the scale, this weekend, and either not seeing movement or seeing movement in the other direction. I can't say I'...  Read more

SWIMMING_GLEE

Less Daunting go the Calories
9/10/2013 9:21:42 AM,  4 COMMENTS

I've been looking at the Calorie Burning thing ALL WRONG. Here I am thinking I need to burn 920 calories a day... NO! Thank the Four Deities, NO!...  Read more

SWIMMING_GLEE

Curbing Enthusiasm?
9/9/2013 2:01:06 PM,  1 COMMENTS

I want to do more stuff. Today started out a bit rocky, some carry-over from last night. After some surprising and uplifting discoveries, my mood ha...  Read more

SWIMMING_GLEE

Trade-offs.
9/8/2013 12:40:15 PM,  4 COMMENTS

I know one thing I do to allow myself some breathing room is trade-off snacks. I snack more often than I eat actual meals- especially after work. Wh...  Read more

SWIMMING_GLEE

The New Beginning.
9/7/2013 9:34:40 PM,  6 COMMENTS

This week was my return to Spark People. Tomorrow, I start to work toward my health and fitness goals. I have started to track my steps and my food...  Read more

SWIMMING_GLEE

treadmill, shoes and melissa gilbert...
9/7/2013 9:30:34 PM,  5 COMMENTS

well, these past few days have been very stressful. some good stress, some not-so-good. just a heads up, this blog is probably gonna be all over...  Read more

OAKTREE10

WAY Too early...
9/7/2013 2:54:39 PM,  2 COMMENTS

What is probably going to be my number one personal challenge is being honest with myself and less shy about tracking what I eat in this early stage....  Read more

SWIMMING_GLEE

magic number???
9/6/2013 11:17:41 AM,  7 COMMENTS

okay, all you people... i THINK i might have a "magic" number! 188 if i am correct, that number is anything BELOW 1,800 calories. 55 remember that...  Read more

OAKTREE10

Water
9/6/2013 9:06:21 AM,  5 COMMENTS

You would think it'd be the easiest change to make, drinking 8 cups (really? Cups, not glasses?) of water a day. This, to me, is not as easy as it lo...  Read more

SWIMMING_GLEE

Here's the Ticker...
9/6/2013 6:49:22 AM,  4 COMMENTS

I usually say "Kicker," but I wanted to talk about the ticker on SP. I like that there are many options of tickers to use. They could still use some...  Read more

SWIMMING_GLEE

Face-Palm with PIE!
9/5/2013 5:56:13 PM,  6 COMMENTS

It was SURREAL to discover that I am nearing 100lbs away from my goal weight. I never thought I let myself go QUITE so much. It's sad, I feel sad ab...  Read more

SWIMMING_GLEE

What's Important
9/5/2013 2:31:38 PM,  6 COMMENTS

Is that I keep trying- right? I've been away from Spark for a while (Apparently, three years!) and I think I fell off the wagon rather hard. I thi...  Read more

SWIMMING_GLEE

is it easier to exercise more or eat less, and more healthy?
9/3/2013 2:59:10 PM,  15 COMMENTS

so, here i am taking a poll... which is easier for you? is it easier for you to amp up your work outs(i.e. working out longer, more intensit...  Read more

OAKTREE10

FOLLOW UP, from worthless and wasting time.
9/1/2013 3:09:58 PM,  7 COMMENTS

everything is quiet at my house. i just woke up from my midnight shift at work. the windows and doors are open, a light cool breeze is coming in. i...  Read more

OAKTREE10

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